★ 5

Highly intellectual individual, quality that is hard to find anywhere else. I love working with Quintin the experience is unmatched.

Source: Google

★ 5

Quintin begins with a thorough athletic assessment and customizes the plan and exercises to match the athlete. My son is already seeing improvement in core strength and overall agility. FMA is a great partner for injury prevention, speed and agility, and strength and conditioning.

Source: Google

★ 5

I've been in the adult fitness group for a few year. Three days a week. It has helped me with balance, endurance, mobility and strength. I highly recommend Quintin's training program for all ages. You will notice a positive difference

Source: Google

★ 5

I came to FMA after a broken foot coach Quintin helped me return to soccer with a full recovery and haven’t had a major injury since joining his program.

Source: Google

★ 5

Quintin is very knowledgeable on youth diet and fitness and the correct methods to use for different age groups. Great resource.

Source: Google

★ 5

FMA Sports customizes strength and conditioning drills to the athletes specific needs. A cross country runner requires a different workout routine than a track sprinter for example. I trust these guys with my four young athletes.

Source: Google

★ 5

James Edwards has worked with my son for many years. My son loves going to workouts and does not like to miss any of them. Thanks to James commitment and experience he has helped my son become a stronger athlete both mentally and physically. He will gear work outs specific to the individuals need at that time. He also is good with helping rehab after an injury. James has been doing this for a long time and has the athletic background to know exactly what my son needs. If you are looking for a place that is going to put you and your needs first then this is the place to go!

Source: Google

★ 5

Quintin has worked with both of my boys, and they both really enjoy going to train with Quintin. He does a great job and you can tell he really cares for the kids. He really helps strengthen them, which helps them in their sport, but it also helps with their overall physical and mental health. He also does a great job of gearing the training towards what their individual needs. I am so glad we found Quintin and that my boys are able to work with him.

Source: Google

★ 5

Both of our boys have worked out with James Edwards for the past couple years and have made noticeable physical and mental gains. James is tough and challenges them but still keeps himself relatable to the kids. Highly recommend !!!

Source: Google

★ 5

The incredible results I have achieved in two years are remarkable. I am lighter, stronger, and a much better athlete. That is saying a lot for a 63 years old man whose has gone from 254 lbs. down to 222 lbs. The greatest benefit is acquiring these qualities without injury and excessive strain that I have experienced in other gyms. Quintin's techniques are not only effective but quite safe and therapeutic. He works your entire body.

Source: Google

★ 5

Quintin is a first class athletic trainer for all ages and all levels. His ability to customise the training to the individual person is very impressive. Our son has trained with him for the past 2 years to increase foot speed and straight line speed. Our younger (6th grade) sons have begun to work with him as well and look forward to their sessions each week.
Quintin focuses not just on the physical aspect of the person - but the mental aspect as well. His quiet - self assured demeanour helps to instil confidence. He truly cares about his athletes - and builds their trust.
We give our highest recommendation to FMA and Quintin - and look forward to working with him for years to come.

Source: Google

★ 5

Qinton does a great job training athletes. I would highly recommend him to anyone looking to improve their athleticism along with getting faster and stronger. His programs are unique and can benefit kids at all levels.

Source: Google