★ 5

FAST is great and their staff are experts in their field! After years of running, I had constant hip and lower back pain. After a thorough assessment and weekly sessions at FAST, the pain is gone! Thanks - I feel better than ever!

Source: Google

★ 5

The staff are friendly, knowledgeable, and incredibly supportive. After my injury, they guided me through every step of the recovery process. They tailored a program that focused on form and function, targeting my weak areas to strengthen and move from basic function to peak performance. Thanks to their skill I am again, doing the things I love.

Source: Google

★ 5

Amazing trainers and beautiful service! I’ve attended this place for around 6 years now and couldn’t recommend it more.

Source: Google

★ 5

I can’t thank the trainers of FAST enough for helping me succeed in my sport performance. All the trainers are great individuals that provide in depth insights into every movement, they are masters of their craft!

Source: Google

★ 5

The trainers are super understanding and do really well in implementing specific types of exercises to help with injuries or something specific I have to work on. Every couple of weeks or so, they do evaluations and continue to add on new exercises to the exercise program to help you improve even more. They focus on a lot of specific yet important aspects to an athlete’s game. It also helps that the facility is really nice. Definitely would recommend to come here to improve on your athletic journey, injury recovery, etc.

Source: Google

★ 5

The trainers are super nice, thorough, and helpful. After every evaluation (every couple of weeks or months) they make you a personalized home exercise program and change up the exercise regime to help strengthen weak areas as demonstrated by the evaluation. They also help with injury recovery and prevention. Overall, I think I’ve become a better athlete over the years I’ve gone here and would definitely recommend!

Source: Google

★ 5

I’ve been going to FAST for over a year now, and would recommend it to anyone of any age trying to see improvement in athletic capability. I see a massive improvement on a consistent basis. No matter who I’m working with, they get the best out of me whilst making it enjoyable. They’re also great at doing recovery for injuries. I’ve had multiple injuries this year, and every time they get me back on the field sooner than what was expected.

Source: Google

★ 5

FAST is perfect for athletes that want to go to the next level BUT also for adults — over 60 like me —who want to stay super active and want a well rounded core, glute, hamstring and upper body workout. All their athletic trainers are highly qualified and have been trained in the FAST approach. I’ve worked with a lot of personal trainers over the years but these are definitely at a different level . Great for rehabilitation of injury as well.

Source: Google

★ 5

Tony and the entire crew at F.A.S.T are amazing! Originally I came to them after a knee surgery, but now I am staying because they know exactly what each person needs for training and recovery.

Source: Google

★ 5

This place is great for athletes. Some high quality facilities with great coaches who bring a great vibe to the place. As long as you keep your consistency in there and with your home program that they give you, you should be able to achieve your goals that you set out for.

Source: Google

★ 5

Very professional and technical team members What I like most from FAST is the flexibility they have to accommodate you on your schedule and how they monitor your progress to gets your best performance. Highly recommended for a post surgery/injury and come back on shape!!

Source: Google

★ 5

This place has changed my life. Great staff. Great workouts!

Source: Google

★ 5

Phenomenal team of skilled trainers who understand how the body functions! They can help you regain function after an injury, fix your posture/neck pain, and help a great athlete become even better. If you are looking for a regimen designed just for you and your body, this is it!

Source: Google

★ 5

The trainers at FAST are the very best! I’ve been to multiple physical therapists, trainers and other professionals to help with knee and shoulder pain and these are the ONLY people who could diagnose the problems and help me fix them! I have increased my strength in ways I didn’t know existed. I finally feel great and am getting the best workouts of my life!

Source: Google

★ 5

I spent a year training at FAST, it was one of the best investments I made in myself and my recovery after having ACL reconstruction. I needed more focused and frequent strength training to continue rebuilding quad strength. I left here stronger, both physically and mentally, and with confidence to get back on skis. The entire staff is awesome - they’re knowledgeable, motivating and so much fun to work with!! Regardless of where you are in your fitness/sports journey, there’s no question that training here will improve your performance!!

Source: Google

★ 5

Awesome staff ! Very knowledgeable. All that matters, is that my kid wants to come back over and over.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Very IMPRESSED with the training and the trainers. I am 61 and looking to get back to baseball shape. Came in not knowing what to expect and what results were even possible. (was in better cardio shape than most people, but not able to run, throw well, or turn on the ball when hitting). The Evaluation was extremely thorough and looked at all aspects of individual joint mobility as well as global ROM, muscle strength, coordination, balance.

I see all levels of athletes being trained at the facility from younger kids, to high level athletes, to older warriors like myself. It is easy to tell that each program is individualized, depending on their needs. I have worked with Tony, Collyn, and Brian so far due to my schedule and have great knowledge and training from each.

Having worked with many athletes at all levels as a Chiropractor for 37 years, and knowing what the athletes need to be their best, I highly recommend FAST as a great place to get your best results!

Source: Google

★ 5

There was a very nice mexican black man and he made me not fat and hve good body I look nice and hot now thanks to nice mexican man i have good exercises to does to make me very strongest

Source: Google

★ 5

Can’t say enough great things about this company and their programming! I run a competitive dance studio and send all of my athletes their for additional training. The staff at FAST is constantly striving to increase my athletes performance ability and stamina while making sure they have the core strength to execute their sport safely and effectively. They are truly invested in making sure each athlete that walks into their facility is reaching their potential. The relationships that are built between coaches and students go above and beyond. FAST takes interest in each and every individual that they coach and provide unparalleled athletic programming. They have taken special care in rehabilitating injuries and ailments in my students that most others would have overlooked. My athletes execute at a higher level because of the training they receive from these coaches!

Source: Google