★ 5

Source: Google

★ 5

Chris, Marcia, and Austin are amazing! I was lifting weights 3x a week, but now that I’m doing Pilates I’m getting stronger and can do things I couldn’t do with just weight lifting! Thank you, Chris!

Source: Google

★ 5

Great experience and workouts! I came in with some ongoing low back pain/sciatica with the goal of strengthening my core since finishing up with PT. Chris listened and tailored the workouts to me. I’m not even a month in and have certainly gained strength, even from this short time going.

Source: Google

★ 5

Source: Google

★ 5

Chris is great to work with and has substantially helped me in just a few classes. Cannot recommend enough!

Source: Google

★ 5

Every class leaves me feeling stronger and more aligned. Amazing Pilates studio!

Source: Google

★ 5

First Time Ever to see a Pilates machine, then to actually take a ride and learn so much about ones body…I have been active in Calisthenics as well lifting weights…Grit is a Game Changer

Source: Google

★ 5

I had such a great experience at Grit Pilates! Chris gave me amazing 1:1 attention throughout the hour and really watched my form, offering helpful corrections and encouragement along the way. You can tell he truly cares about helping you get the most out of every movement. The space has such great energy too! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Chris Frye is the bomb!! You will be feeling the burn in muscles you never knew you had!!

Source: Google

★ 5

Second time doing the Men’s Grit Reformer class. That is a total body workout! Completely enjoyed it, even more as I get more comfortable doing routine.

Source: Google

★ 5

Source: Google

★ 5

Chris is an excellent and energetic instructor. Caring and passionate about what he does

Source: Google

★ 5

Source: Google

★ 5

I take my high school PE class to GRIT, and it’s always a fantastic experience! They’ve done an amazing job accommodating up to 28 students with three rotating stations that keep everyone engaged and active. My Female Group Fitness class had an awesome time and got a great workout. Chris and his team are incredibly motivating, encouraging, and professional. I truly appreciate all the effort they put into creating such a positive and empowering environment for my students. Highly recommend GRIT to anyone looking for a high-energy, well-organized fitness experience!

Source: Google

★ 5

Chris is a Pilates coach for serious athletes. As a full ride athlete from USC in LA and a coach of 20+ years, I appreciate his knowledge and expertise and send everyone to him.

And now I’ve moved to Savannah, GA, and I miss Coach Chris so much!!!

Source: Google

★ 5

I went to my first Pilates class here, and it was such a great experience! The instructor Marcia was amazing. She immediately noticed it was my first time in a while and gave me just a little extra guidance without making me feel singled out. She explained the movements clearly, checked my form, and made sure I felt comfortable throughout the class. I really appreciated the extra support, and it made the workout feel both challenging and encouraging. Definitely looking forward to going back!

Source: Google

★ 5

Great first class at Grit! This was my first Pilates workout and it far exceeded my expectations. Pilates is a great strength training workout with exercises that are very concentrated and intense. You leave your workout feeling very accomplished and you know you got a great full body strength workout. Can’t wait for my next session!

Source: Google

★ 5

This place is FANTASTIC! A great workout, well paced and everyone is so friendly and down to earth! Will be back!

Source: Google

★ 5

Went before my friends wedding and had a great time! Chris really knows his stuff

Source: Google

★ 5

I only wish I started at Grit 10 years ago. Grit is an amazing Pilates Studio AND far more. Chris tailors your program to your goals across many approaches (kettlebell, reformer, rings, “The Barrel”, “The Chair”, and more. At the heart of his approach is form and getting the most out of your time by doing every rep right. This rapidly builds strength without injury! This to me is THE difference at Grit. Chris takes his expertise beyond the studio with meaningful coaching on nutrition and healthy living. I’ve worked out for 10 years before coming to Grit, but Chris took it to another level. I highly recommend engaging Grit to create your plan. The sooner you start, the faster you’ll improve your health and increase your strength - age is never an excuse, I’m in my fifties and never felt better. Thank you Chris!

Source: Google

★ 5

I'm new to pilates and found the owner Chris to be very nice and welcoming. I really like his style of teaching and how he encourages you to work harder. Very family friendly as well. Three of my kids have joined in a class with us as well and they loved it! Would recommend this place to anyone.

Source: Google

★ 5

I had known about Grit for a while and finally gave it a try, even though I’d never done Pilates before. Chris is different—he’s a true coach who cares about long-term health and building strength that lasts. I came in wanting more muscle awareness to support my CrossFit and powerlifting, and it’s been a game changer. I’ve learned how to slow down, be more present, and really engage the right muscles, especially my core. It’s made me stronger, more confident, and has even shifted my mindset around training. The workouts are tough, humbling, and incredibly rewarding. Highly recommend Grit for anyone serious about fitness and longevity!

Source: Google

★ 5

Today, I had my first class at Grit with instructor Marsha. I was so impressed, not only by her expertise and kindness. She did such a wonderful job explaining and demonstrating each position. I would highly recommend Grit and Marsha to anyone who is beginning their Pilates journey. Thank you Marsha !!!

Source: Google

★ 5

Grit Pilates is an awesome work out. Coach Chris is great at helping you perfect your form and get the most of the class! I refer all of my friends here!

Source: Google

★ 5

Knowledgeable trainer that will meet you where you are and still push you

Source: Google

★ 5

I have nothing but GREAT things to say about Grit and Chris! I started going to Chris to help with my chronic lower back pain and to strengthen my core. Just a few sessions later, my back pain was gone! Chris is a patient, helpful instructor who pushes you to your limits! His classes and private sessions are not easy but very rewarding. I started with private sessions to work on the pilates moves and work on form...highly recommend. I enjoy the smaller class sizes because you can get to know others and get some personalized instruction from Chris. There is an app that you use to book your sessions, super easy. You can buy class/private session packages . I would recommend Grit to anyone! Life changing!

Source: Google

★ 5

Class was awesome! Totally not what I thought a pilates class would be. The class was hard, intense, and sweaty - a grind but the good kind!

Source: Google

★ 5

NOT AT ALL WHAT YOU WOULD EXPECT…..in the best way possible. I’ve been strength training with weights for 12+ years but never done Pilates. This place humbled me!! Chris is a hoot, great coach and will absolutely push you to your limits. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

Hello, my name is Murph. Before I came to Grit’s Pilates, I could not walk 30 yards without stopping in pain. I have had numerous back procedures done and countless PT‘s for the last 25 years. Surgery was coming my way again with the screws and stainless steel hardware. A friend of mine told me about Grit's. It is the greatest! The pain going down both my legs has been reduced 85%. I am 100% better than I was the last eight years. being physically active again is truly a blessing.
There is no gimmicks at Grit’s. It is hard work make no mistake! But well worth it.
Thank you, Chris. You’re the best.
Surgery is not on the table anymore.

Source: Google

★ 5

As a coach and martial arts instructor and trying grit pilates for the first time. It was an amazing experience, but what stud out the most was the reformer. That machine is a game charger, coach Chris really knows his stuff.I think all athletes should experience it and really get a great understanding of all the benefits of it.

Source: Google

★ 5

Coach Chris is a hell of a coach and knows his stuff. I ld highly recommend attending one of his classes u won't regret it.

Source: Google

★ 5

Always a great workout with Chris. Great way to start a day as the workout really connects the body with the mind!

Source: Google

★ 5

This isn’t your momma’s Pilates! Leave your Starbucks latte at home because these classes will kick your boot camp bootie! You will feel stronger after a few weeks of work. Definitely worth checking out and comparing to other classes in town.

Source: Google

★ 5

Me and my teammates had the best time!! Chris was awesome to work with and so knowledgeable and helpful to us during our class! It was a great workout and overall fun time!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this place! Chris is amazing. If you’re looking for a great workout, this is the place for you. I’ve even been with my college aged son and he couldn’t believe what a hard workout it was. Very impressed :)

Source: Google

★ 5

My husband and I have really enjoyed learning from Chis at Grit Pilates. He knows how to maximize results with the correct form for each Pilates exercise. We’ve also recommended Grit to several of our friends!

Source: Google

★ 5

I just started working with Chris and the experience so far has been awesome! I have worked with other strength training coaches in the area, and the Pilates workouts Chris develops are far more comprehensive and WILL leave your whole body blasted. Guaranteed. THIS IS NOT A CUPCAKE WORKOUT FRIENDS! Give it a go…you’ll dig it.

Source: Google

★ 5

Can’t emphasize enough what a fantastic gym this I and classes in reformer Pilates. It’s super intense and you’re gonna get a burn you’ve never experienced. Guys will benefit the most. Don’t miss out.

Source: Google

★ 5

Great beginner class on the Reformer.

Source: Google

★ 5

This place is awesome! Chris is a master of his craft. After praticing with Grit, I got muscle definition that I've never had before!

Source: Google

★ 5

Absolutely amazing. Great atmosphere and Chris is an great instructor and very informative!

Source: Google

★ 5

Chris was a huge encourager and influence during a time in my life where I was in a lot of pain. He is knowledgeable and cares about the people he works with. He’s the real deal in terms of learning to do Pilates to the highest caliber and get your body in great shape! He also meets you where you’re at fitness level wise and pushes you to the next level!

Source: Google

★ 5

1 year ago I was coming off of a month long hospital stay. I was looking for a gym that would help me build back strength, be nearby and fit my schedule. Grit and Coach Chris provided everything I was looking for! I love the ‘everyone is welcome’ pilates attitude. Coach Chris knows how to cater to all levels whether coming in weak (as I was) or moving in to a more advanced pilates training. Highly recommend.

Source: Google

★ 5

Coach Chris is the best!

Source: Google

★ 5

“Nothing humbles you like a reformer” -Coach Chris
Ain’t nothing like it that’s for sure!

Source: Google

★ 5

I have dealt with back issues for years and love working out. I am a yogi at heart but was told by my physical therapist how much better Pilates was for me. Pilates not just anywhere, but at Grit Pilates. Because not every Pilates instructor truly understands the adjustments you need to make to keep your back safe but at Grit Pilates Chris certainly does. Thank you, Chris for helping me rebuild my strength while protecting my back.

Source: Google

★ 5

Love GRIT PILATES! I’m not an athlete or even in shape, but I wanted to try Pilates with a reformer and I’m so thankful I found Chris and GRIT! Not only has it become a 3-4 times per week activity, but the community is amazing and welcoming and Chris is a great instructor who has made me feel welcome, takes time to explain and then pushes each class to get the best results from the session! If you are thinking of trying Pilates or looking to switch studios…give GRIT Pilates a try!

Source: Google

★ 5

Editing my review to add: Yesterday I tripped on a rug and had a very bad fall. I laid there for a bit to assess my situation. My Apple watch did its job of sending out an alarm and asking me if I wanted it to call EMS. I'm 57 years old and am certain that if I had not been doing Pilates and my other exercising, I would have broken a bone or two. Instead, I just had a skinned knee. I will credit Pilates with my ability to bounce back without any bruises or broken bones.

I’ve been attending Pilates classes here for a couple of years. Chris is an excellent instructor, attentive to knowing when to adjust and correct my exercises so I get the most benefit. I love that each class is different. If you are ready to sweat, to challenge yourself, and to get stronger, sign up!

Source: Google

★ 5

Yogi. Visiting from Atlanta. First pilates class ever! Great instruction and what a burn!!

Source: Google

★ 5

I have done Pilates with Chris for almost 5 years and the body transformation has been incredible. I don’t enjoy lifting waits and with Pilates your muscle definition is amazing

Source: Google

★ 5

Love Grit Pilates! Every class is different, the energy is great, the people are wonderful, and best yet, it is a full-body amazing workout. Highly recommend Chris and Grit Pilates!

Source: Google

★ 5

Chris is very knowledgeable in his craft. He checks in on you during Pilates class and will offer tips and tricks to help you improve and be your best self.

Source: Google

★ 5

Chris is a great coach. He teaches you at the fitness level you are at and encourages you to strive for more as you gain strength. Pilates has helped me with both mobility and strength. I started slow and am now an addict

Source: Google

★ 5

I have been working out with Chris since last fall and have never felt better. In total, I am down 2 pant sizes, 12 lbs, and my diet and nutrition is much more balanced. He is the real deal - check it out!

Source: Google

★ 5

5 Stars all the way!!!! This is definitely the place to go for an intense Reformer Pilates based workout! You will have your individual abilities safely challenged in an intimate mostly coed environment by an expert owner and staff!! I have been a member at GRIT for over a year and was hooked after the first class. Give GRIT a try - you wont regret it!!

Source: Google

★ 5

Source: Google

★ 5

Grit is a such a fun challenge!!! Chris is a great teacher and makes class so enjoyable :)

Source: Google

★ 5

Great environment with great instructors! As a beginner I felt like I was pushed the perfect amount for my level. I will definitely be going back! So fun while still being a challenge

Source: Google

★ 5

So understanding and welcoming and great guidance for my first time, so glad I came!

Source: Google

★ 5

Coach Chris is amazing and offers a great workout for all skill levels. Will be back!

Source: Google

★ 5

Chris is a master of his craft. He knows the best balance multiple disciplines and pushes you towards healthy and functional strength. Studio is great. Clean and perfect for Pilates, yoga, and kettlebells.

Source: Google

★ 5

Great workout, great atmosphere. Happy to be getting back in shape in a way that's effective but has less impact on my joints. Thanks Chris!

Source: Google

★ 5

Now that’s an intense Pilates reformer class, and wow, what a workout! From start to finish, it was challenging but incredibly rewarding. The instructor did a fantastic job of guiding us through each movement while the reformer machine added an extra layer of resistance, making every exercise feel more effective and engaging. I could feel my muscles working in ways they never have before, especially in my lats. If you’re looking for a challenging, full-body workout that really strengthens and tones, this pilates studio and reformer classes are definitely worth it!

Source: Google

★ 5

I highly recommend Grit Pilates. I've been taking classes for roughly 6 months and I have gained a significant amount of strength , especially in my upper body. My entire body has changed for the better. Coach Chris really cares about his clients and their fitness journey. He pushes you to maintain form and consistency and wants the best for you. His motivation is just what I need and keeps me coming back.

Source: Google

★ 5

Grit is the best! I’ve been going to Pilates here for over two years. Coach Chris really cares about my outcome and can tailor the workout to fit me! I love GRIT Pilates, I think it’s the best workout and it has helped me to feel good in my body, to feel strong and balanced. I’m a client for life!
Marcia is also a really great instructor! She doesn’t teach as often as Chris, but I always love her workouts. Oh and a big bonus is the people who workout at GRIT are great! Everyone is so kind and encouraging. It’s a great culture and community!

Source: Google

★ 5

We have had an experience with Pilates these last 2 years! Chris has been a fantastic coach and has continued to push us to another level of fitness! Thank you Chris for having faith in the 3 of us!!!!

Source: Google

★ 5

I've been lifting weights and working out consistently for years, but I always struggled with achieving a defined waistline and sculpted legs—two areas that just wouldn't seem to budge. After a couple of months of consistently going to Grit Pilates, I can honestly say the results have been incredible. My waistline is finally more defined, and my legs are noticeably more muscular and toned.

Chris has been an amazing coach throughout this journey. He's incredibly strict about form and consistency, but it's clear that every bit of his attention to detail pays off in the long run. The focus on alignment, precision, and controlled movements in Pilates is unlike anything I’ve experienced before, and it’s definitely made a huge impact on my body.

I’m completely addicted to reformer Pilates now. It’s a challenging but rewarding workout, and I can already see the difference in my strength and physique. If you're looking for a workout that really delivers on definition and muscle toning, Grit Pilates is the place to be!

Source: Google

★ 5

I have been attending coach Chris’s men’s Pilates reformer classes for the last few months, and they have exceeded all of my expectations!

Chris is super knowledgeable and technical. The classes are a perfect mix of strength, flexibility, and core work. The reformer adds a unique challenge that really targeted muscles I don’t usually focus on in my regular workouts. The classes are a fantastic way to improve mobility and balance while getting a great workout. Highly recommend for any guy looking to switch up their fitness routine!

Source: Google

★ 5

We love Grit Pilates. Chris is an excellent teacher / coach. The classes are small with attention to form and breath work.

Source: Google

★ 5

Great workout to add to your routine if you want it update your mental and physical strength game. Brought my hubby who is in great shape and he also found it beneficial and a good workout. Thanks Chris!

Source: Google

★ 5

Visiting from
Out of town, this was a great workout. Chris is very knowledgeable!

Source: Google

★ 5

Coach Chris meets you where you are and builds it up to make you stronger! Lots of great folks at this gym, support yet challenge.

Source: Google

★ 5

Within just a few sessions I saw enormous improvement in my strength and stability. My deadlift has increased 70+ lbs. I would suggest using this practice to supplement a well rounded fitness routine.

Source: Google

★ 5

After a couple of years of being out of the gym regularly, I decided to take the plunge, with some encouragement, to meet with Chris and did a handful of personal training sessions to get started. I have gained significant strength, length, and stamina through the past two months of attending classes (2-3x per week). Chris is a stickler for form and will push you to be your best, and continues to mix up the exercises to keep it fun and challenging. I strongly recommend trying Grit Pilates with Chris.

Source: Google

★ 5

Love this Pilates! I have worked with Chris for a number of years on strength and alignment and mental acuity -it works! I especially like to be pushed to a higher level and Coach Chris rarely fails! This is a great addition to any work out program!

Source: Google

★ 5

I found Chris because my daughter's dive coach recommended doing pilates with him to improve her core strength. I brought her one day dressed in my work clothes. This is more or less how it went down:

Chris: "Dad, join your daughter and hop on that other reformer."
Me: "Well, as you can see I have khakis and a button-down on because, you know, I'm coming from work."
Chris: "That's interesting. Hop on the reformer."
Me: "Ok sure." (when you meet Chris, you'll see why I wasn't interested in arguing with him)

Since that day, a few things have happened:
- My wife and three kids all got into it, and we're all in WAY better shape for doing so.
- My back problems are totally gone.
- I'm stronger and more flexible.
- My knees hurt less.
- My endurance is better.

I can't recommend GRIT highly enough. In all honesty I don't always look forward to it (it's extremely challenging regardless of your level), but my quality of life (and my family's) has improved tremendously as a result of doing this 2-3 times per week.

Thank you, Chris! I'm so grateful for your dedication to your craft and to our family!

Source: Google

★ 5

Chris is creative and flexible- tailoring his work out to your personal needs. After 30 days working with Chris remotely without touching a weight or a machine, I have more leg strength and core strength than I’ve had since playing football in the 70’s. He pushes you to your max. Looking forward to the next 30 days. Highly recommend!!

Source: Google

★ 5

If you have back pain or want to be stronger this is probably the most important Google review you'll ever read.

A year and a half ago I met Chris at a yoga class. I was in yoga because I developed a horrific back problem and was trying everything I could think of to fix it.

I tried everything - doctors, massage therapy, dry needling, chiropractors...I had X-Ray's and an MRI...nobody knew what was wrong with me or how to fix it.

If you've never met Chris he looks like a football or professional body builder, but he was doing headstands and really difficult moves in yoga bigger guys usually can't pull off. I was intrigued.

I started talking to him after class and the next thing I knew I was completely addicted to pilates.

In a little over a year:

* Almost completely fixed my back & mobility issues
* Feel better mentally & physically than I ever have
* Achieved the best shape of my life (even after lifting weights for 10 years)
* Feel stronger in my body than I ever have

I started doing pilates with Chris to fix my back issues but now I can do all kinds of things I never thought I would be able to like full splits and hand stands.

Pilates isn't the same everywhere though. I would know because I tried some other studios. Chris has immense depth with pilates and the human body in general that will give you crazy results you won't get anywhere else.

There are lots of pilates studios but only one GRiT. Why are you still reading this? Better sign up for a class before someone takes your spot.

Source: Google

★ 5

Chris and Grit have been the best thing for my body over that last year. Strengthening the core with Pilaties is key to everything I wish I had started with Chris and Grit years ago!! Great instructor for all levels.

Source: Google

★ 5

I’m 63 yrs young with back pain and no flexibility! Met with Chris and he took the time to listen and work with me. It’s been an anmazing experience! 5 sessions with Chris in 3 weeks I’ve lost 10 lbs and my flexibility has greatly improved! My back pain is less as I’ve learned so much about my body and using my core! It’s only the beginning! Take the next step and contact Chris!

Source: Google

★ 5

In the time that I've been going to Grit Pilates, I've gotten noticeably stronger and leaner as a result of the reformer techniques Chris employs, not to mention the overall total body strength component of his boot camp. His approach is individualized based on ability and mobility. This is not a studio where one simply goes through the motions. You build on your strengths to improve and progress with each session. I highly recommend Grit Pilates.

Source: Google

★ 5

I have essentially tried all of the many possible ways in which one can stay active and fit in life. Chris' pilates classes are without question the most effective and impactful ways to build strength that I have ever engaged with. Chris is a knowledgeable and passionate teacher and I always leave class feeling I got my money's worth!

Source: Google

★ 5

Grit Pilates is the place to go to get strong! In the past year that I’ve been going, I have become so much stronger and noticed how snatched I look! 10/10 highly recommend!!!!!

Source: Google

★ 5

Most amazing and incredible Pilates experience I’ve ever had. The trainer is super nice and keeps you motivated to push yourself to new limits. One of my favorite places in Grand Rapids.

Source: Google

★ 5

Chris has a unique ability to tailor workouts to individual needs, ensuring a challenging yet safe experience. Their motivational and supportive approach makes each class a pleasure, leaving me feeling stronger and more confident after every session. I can't recommend them highly enough for anyone seeking top-notch Pilates instruction.

Source: Google