Gym Holistic

Rochester, 528 N Main St Suite C, Rochester, MI 48307 | ★ 5 (19 Review)

📞 +1 248-608-3959

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Fitness center Wellness center

About the Club

Gym Holistic is your one-stop shop for all things fitness, health, and wellness. Whether you want to lose weight, build muscle or optimize your health, we've got the team and the plan to help you take back control of your own health once and for all!
Here's how we do it:

- Custom Fitness Plans
- Individualized Nutrition Plans w/ our In-House Nutritionist
- Full Blood Panels w/ our In-House Physician
- Gut Microbiome Testing - w/ our In-House Physician
- DEXA Scans
- VO2 Max + RMR Testing
- Infrared Sauna + Red Light Therapy
- Cryotherapy
- Advanced Robotic Physical Therapy
- Compression Therapy
- Metabolic Flexibility Monitoring to Optimize Daily Nutrition/Health
- Accountability Coaching
- On Call Physician/Longevity Services

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 Gym Holistic
 Gym Holistic
 Gym Holistic
 Gym Holistic

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Reviews

S Khan

★ 5

This place is awesome! Every workout is guided by super skilled coaches who actually care. They’re all so friendly and encouraging, and the vibe is always positive—it seriously keeps me coming back every day. One of the coaches, Brandon, told me “you’re stronger than you think,” and that has been my motivation to keep coming back. I love the workouts and the trainers.

Source: Google

Kaitlyn Rose

★ 5

I had a great experience here and the staff were very friendly and made me feel very comfortable. They also had great music playing in the gym was very clean. If you are looking for a personalized experience this is the place for you.

Source: Google

Ally Smith

★ 5

I absolutely love this gym! The atmosphere is motivating and the staff is always friendly. Every workout feels productive, and the energy from both the trainers and other members keeps me coming back. It’s clean, well-organized, and has everything you need whether you’re working out, looking for supplements or getting on a good nutrition routine. I’ve seen real progress since joining and can honestly say it’s one of the best parts of my routine!

Source: Google

Tami Schabel

★ 5

Gym Holistic stands out as a genuinely caring and supportive fitness studio that focuses entirely on personalized results. Unlike generic, overcrowded facilities, they emphasize small class sizes so every member receives direct, focused attention from their trainer. The core is tailored training, meaning the workouts are fully customized to your specific goals, fitness level, and any past injuries. Trainers consistently go above and beyond, actively correcting your form to prevent injury and even offering support on nutrition and healthy habits outside the gym!

Source: Google

Jean Virkus

★ 5

I have been working out here for more than six years. It is such a special place! I highly recommend it to anyone looking for a gym to call home.

Source: Google

Grant

★ 5

Source: Google

Scott Reiter

★ 5

I really like working with everyone at Gym Holistic! I recently reached my 1 year with GH and I owe the consistency and commitment to them and genuine interest they show in my progress. Could not have made it this far with them!

Source: Google

Cameron Kennedy

★ 5

Great gym that customizes workouts to meet you personal needs and capabilities. In the best shape I have been in a long time. They motivate you the right way!! Highly recommend you give them a shot, you won’t regret it!!

Source: Google

Tom Costigan

★ 5

The whole coaching crew at the gym are really there to help everyone reach their potential and goals. Clean and a great atmosphere to work out in.

Source: Google

Jamie Digrande

★ 5

Love my experience at this gym, friendly, knowledgeable and all trainers know you personally to help you achieve your goals. Highly recommend!

Source: Google

Scott Bates

★ 5

GREAT PLACE

Source: Google

Julie Willey

★ 5

Amazing trainers, customized workouts, and a vibe that feels like family. Every session is motivating, effective, and fun. Best gym experience I’ve ever had!

Source: Google

Karrie Morisette

★ 5

I’ve been training here for a while now, and honestly, it’s one of the best decisions I’ve made.
What I love most is how personal the training actually is. The trainers took the time to really get to know my goals, my fitness level, and what works for me. Every session is purposeful and customized — not just some generic workout.
The gym is clean well-equipped and the small sessions provide energy, motivation and the trainers genuinely care. You’re not just a number here — you’re part of a family.

Source: Google

Robert Zehnder

★ 5

The team, trainers and gym family and friends that I have gained here have been amazing and I look forward to being a part of this next transformation!

Source: Google

Laura Benavides

★ 5

Amazing gym based on science, nutrition, body composition, strength and endurance
training all built within a community of members that make working out fun, supported, and connected. You’ll love the changes you can make even if you’ve tried other gyms in the past. Gym Holistic is a difference maker.

Source: Google

Angie Timko

★ 5

The greatest gym and community I have ever been a part of! Doug, Taylor & crew create an atmosphere that continually pushes and challenages me while being encouraging, approachable and welcoming. This is the strongest and most committed I have ever been in my fitness journey.

Source: Google

Christina T

★ 5

My husband and I have been members of the gym since the very beginning. Not only do you get a personalized catered to you workout experience, you also get to know other members and develop awesome relationships. We wouldn’t have it any other way, thank you to Doug and Taylor!

Source: Google

Jill Chateau

★ 5

Excellent gym with great staff—loyal member for years and highly recommend!

Source: Google

Michael Helms

★ 5

At HIIT Quarters, you're not a member of a gym. You're not part of a corporate atmosphere that could easily miss you. Instead under the tutelage, and within the vision, of the HIIT Quarters team; you're part of a special group who genuinely care about your health and well being. It's quite uncanny how the trainers remember how well you performed at a particular exercise the week before, and how they help you push a little harder this week. Every trainer and leader asks me questions about progress, injuries, and goals each week. All conversations are safe and real. Those are just a couple examples of how the staff makes me feel like my progress and health are important to them. I fully recommend HIIT Quarters and highly endorse the future growth of Gym Holistic!

Source: Google