★ 5

They will encourage you, challenge you, help you achieve every goal you set out to accomplish. From 80s to 20s, work outs are geared towards everyone and you get out of it every bit of what you put in.

Source: Google

★ 5

This gym is a true community. Classes are always intimidating for me to start but the fitness levels vary. Coaches Shaq and Ashley are great at meeting you at your fitness level. They do accommodations for injuries and skill level. Also do one on one training with Shaq and it’s a great push and fun.

Source: Google

★ 5

I love lake effect so much- going to the gym to lift by myself was so daunting and lame. I tried out lake effect and it totally changed my mood regarding health and wellness. It takes healthy fitness to another level and the people are so amazing.

Source: Google

★ 5

I highly recommend this gym to anyone looking for not just a place to train, but a supportive and fun environment to grow in. The combination of expert coaches and an amazing atmosphere makes this place top-notch.

Source: Google

★ 5

Source: Google

★ 5

I started back working on my fitness journey with taking a Hyrox training class. Everyone is very motivational. I only have to bring myself and try. I can’t recommend this place enough.

Source: Google

★ 5

Phenomenal gym that caters to your personal needs. I appreciate the modifications, accountability, and motivation from all the coaches!

Source: Google

★ 5

I started at Lake Effect Chiropractic with Dr. Ashley and she told me about Lake Effect Functional Fitness. After trying a class I joined and I'm so glad I did! I am very active and this is an activity I haven't done in a while. Workouts are tailored to each individual's capability. The small class size enables the trainer to follow each person's workout and are very helpful in making sure you do things correctly. Before each class the trainer demonstrates each workout for that day. They are very encouraging and motivated to make sure your experience is a positive one. Weekly challenges and nutrition are both another motivation with your class workout to keep at it - at least for me.

Source: Google

★ 5

Lake Effect Functional Fitness is such a fun gym and community! The energy is so fun and having group fitness classes really makes it easy to come and work hard for an hour!

Source: Google

★ 5

Love this gym! Such a great community to be a part of!

Source: Google

★ 5

This is more than just a gym, they provide support, nutrition and guidance to help achieve your goals. The smaller class size has the trainer monitoring everyone to make sure your every movement is done correctly. You need this gym in your life, your future self will thank you.

Source: Google

★ 5

Everyone is always very welcoming and they encourage you every step of the way. From your one on one consult to every class. They work with any limitations that you have and encourage you to go at your own pace. We always laugh and have great time. I will always recommend and I will not go anywhere else.

P.S. the floor is really comfortable

Source: Google

★ 5

Lake Effect is the bomb!! Shaq kicks your a$$!

Source: Google

★ 5

The simplest, most effective way to improve your overall health and get back to feeling GREAT is to join Lake Effect Fitness Group Training! Since becoming a member of the fitness group, I feel stronger, plus motivated and inspired to fulfill my maximum potential. Equally important, Dr. Brittany, Dr. Ashley, and their staff make you feel like you are part of a community that is FAMILY!!!

Showing up = Results

Source: Google

★ 5

Top notch motivational personal training with Shaq has helped me really focus on improving my health and strength!

Source: Google

★ 5

If you are looking for small group fitness classes with encouraging & energetic people, look no further. Whether you are a beginner or an experienced athlete, the workouts can be modified to fit your level. I love the challenging workouts that push me out of my comfort zone. Bonus is that I have made some new friends who are super nice and motivating.

Source: Google

★ 5

Incredible Care & Lasting Results!
I’ve always lived a busy, active life with work and family, but I never really prioritized my overall physical well-being. Over the past 20 years, I’ve needed chiropractic care on and off—especially with the wear and tear that comes from chasing kids and keeping up with life. I even needed physical therapy at one point to manage low muscle tone and keep everything aligned.
I was referred to Lake Effect Chiropractic back in November, and from my very first visit, I knew this place was different. The doctors didn’t just adjust me and send me on my way—they encouraged me to start a strengthening program with their team as part of my care. I was sold on their whole-person approach.
Since January, I’ve been consistently attending their fitness program, and I can’t say enough about it. I love that Dr. Brittney and Dr. Ashley lead the classes themselves. They meet each person where they are, pushing and encouraging you in a positive way while tailoring the workout to your abilities.
Every 45-minute class is packed with energy, fun, and challenges—from the group warm-up to the stretching at the end. I leave each session feeling stronger and more confident.
Thank you, Britt and Ashley, for helping me become a better version of myself. Your passion for helping others is obvious, and I’m grateful to be a part of the Lake Effect community!

Source: Google

★ 5

Best decision I made to get my body moving again. Learning how to exercise correctly so you don’t get injured is so helpful! &&& then coaches holding you accountable to push yourself though the workouts….priceless!

Source: Google

★ 5

The coaches at Lake Effect Functional Fitness are knowledgeable, supportive, and truly committed to helping each member improve, whether you're a beginner or an experienced athlete.
The workouts are well-structured, challenging, and constantly varied, focusing on functional movements that build strength and mobility. What sets this gym apart is the community—everyone is friendly, encouraging, and driven, creating a motivating environment! Highly recommended for anyone serious about improving their health and performance!

Source: Google

★ 5

This is the place to be if you want to push yourself in a safe and fun way! Not only are the trainers helpful, they are fun and keep you motivated. I look forward to class! Since starting I have never felt stronger! Positive body and mind!

Source: Google

★ 5

In one word: AWESOME!! The personal attention to what level of workout is best for you is appreciated by this Senior. They are constantly encouraging, motivating and at the same time checking to make sure you are ok. They know when to push and when to back off. Love the small class size and the upbeat attitude. Everyone there truly wants you to succeed and get stronger.

Source: Google

★ 5

Awesome gym. After having back pain I was afraid to workout. The coaches helped me through my fears. I highly recommend anyone who is hesitant to work out!

Source: Google

★ 5

The coaches are very motivating and understanding of your skill level. Lots of positive encouragement! This truly is a great place for all ages! The classes have great energy and the staff make them so fun. Definitely a 5 star experience!

Source: Google

★ 5

This is a great place! They were able to help me find the exercises that work best, so I'm so excited to be a part of such an awesome gym! 😊

Source: Google

★ 5

Great gym! The trainers are super helpful with any injuries! Highly recommend!

Source: Google

★ 5

Awesome gym!!

Source: Google

★ 5

This place is the real deal! The trainers and staff are great, and the equipment is state of the art. If you’re looking to change your health and fitness goals, they do a great in-depth analysis of where you’re at, and show you the steps that’ll get you to where you want to be. Highly recommend!

Source: Google