Living in Sinew

Benton Harbor, 401 Klock Rd, Benton Harbor, MI 49022 | β˜… 5 (23 Review)

πŸ“ž +1 269-999-6944

Activity

Gym

About the Club

Strength training and philosophical system to make the mind and body prepared for the rigors of life and the ability to help others, creating true connection and fulfillment.

We employ a variety of physical training modalities, mot prominently; kettlebells and calisthenics. Yoga and meditation help to calm the mind and rest and recovery is emphasized. We work holistically, this is not a place for "working out" but one of true strength and resiliency.

Photos

 Living in Sinew
 Living in Sinew
 Living in Sinew
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 Living in Sinew

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Reviews

Virginia Olson

β˜… 5

Luke is an amazing trainer! Not only is he knowledgeable in technique, but he is also an incredibly uplifting and inspiring person to spend time with. He has motivated me to work harder and become stronger in many ways during the time that I’ve trained with him.

Source: Google

Heather Indu Arena

β˜… 5

Luke's dedication to helping people become strong on all levels is inspiring! He will work with you to achieve your goals, the ones you know about and even perhaps reveal some you hadn't realized.

Source: Google

Tony Ventimiglia

β˜… 5

Luke does a great job dealing with all ability levels. He helped me through some injuries as well. I love the focus on functional movement (including flexibility) and not just on strength. Highly recommended.

Source: Google

Karen Joy

β˜… 5

Care, connection and support. This is a beautiful business where those three values came through for me and I will always be grateful. It is difficult to stay on the path to reach goals, especially in terms of fitness for body and mind, without support and connection. Here you can join in, connect and find support to stay on your path and exceed your goals.

Source: Google

Gloria Brushwyler

β˜… 5

I attended the yoga fest! Adrienne and Luke go out of their way to encourage others to experience optimal health and connection! They both have such passion for what they do!

Source: Google

Amanda L

β˜… 5

Source: Google

Julie Brockman

β˜… 5

I am so impressed with the quality and thoroughness of the classes offered by Adrienne and Luke. The bonus, they teach with kindness, compassion and their hearts. They are a small business that deserves support! Take a class and see for yourself!

Source: Google

Pam Kerr

β˜… 5

I have really enjoyed training with Luke! He is very personal and cares about each one of his clients. He is easy to talk to so you can share your fitness goals and any obstacles you have at achieving these goals. It never gets boring working out here! Luke always has some new way of challenging me and making me physically and mentally stronger. If you want to take your physical fitness to the next level, this is the place to do it.

Source: Google

Matt Lancor

β˜… 5

Luke is one of the most well rounded trainers that I have ever met. His real world experiences, grounded knowledge, and connection to the individual is hard to find in today's modern fitness marketplace. I HIGHLY recommend seeking out Luke's coaching if you are in a growth period of your life

Source: Google

Surfingcreeks

β˜… 5

Source: Google

Peter Sterios

β˜… 5

This studio has the beauty and authenticity of a true commnity center of yoga. I highly recommend it!

Source: Google

Jonathon Wells

β˜… 5

Luke is fantastic! Inspiring, non-stop energy - body, mind and soul. Highly recommend. His guidance and base of knowledge are contagious... once a client, a client for life!! Jonathon Wells

Source: Google

Polya Baghelai

β˜… 5

Source: Google

Dana Sturgeon

β˜… 5

This strength training class is awesome. Over the summer we did our training at Lake Michigan, we are always surprised with new and innovative ways to workout. Luke is extremely knowledgeable, fun and inclusive. The class consists of a variety of ages, shapes, sizes, and fitness levels, but we are all there for the same reason and everyone is very supportive of each other! I would highly recommend you give it a try.

Source: Google

Ronald Klemm

β˜… 5

Luke is one of the area’s most accomplished trainers. Unlike many gyms Luke will teach you specific exercises that focus on muscle groups, and technical aspect of lifting correctly and positioning the body so your taking full advantage of hinge points.

Not into lifting, then try his stretches or the added benefit of yoga and meditation. Great atmosphere. I Highly recommended checking him out if you’re looking for something different.

Source: Google

Erin Waugh

β˜… 5

Extraordinary depth of understanding and attention to detail. Sinew makes you work not just harder, but smarter, tailoring your training to your personal needs and desires. Love this place!

Source: Google

Matthew Jaworski

β˜… 5

Source: Google

Andrea Oleniczak

β˜… 5

The BEST! If I hadn't moved out of state I'd be there every week - super tuned into individual needs and supportive training.

Source: Google

Stephanie Lear

β˜… 5

Luke does a great job of taking you where you are to where you want to be.

Source: Google

Gloria Ender

β˜… 5

Source: Google

Vicki Franks

β˜… 5

Luke has a lot of knowledge about body mechanics and has a passion for helping people improve their lives through fitness.

Source: Google

Larry Logsdon

β˜… 5

The experience you will have with Living in Sinew is next to none. Not only will it challenge you physically, but it will also challenge you mentally. With emphasis on correct technique and motivation, you can reach your full potential here.

Source: Google

Eugene Jarvis

β˜… 5

An excellent resource for fitness and/or rehabilitation. Luke and Adrienne have a comprehensive approach to their respective regimens, from training to nutrition.

Source: Google