★ 5

My back and body thank you for the stretching. After yoga with Barb I felt relax, but energized. See you next week!

Source: Google

★ 5

Had an awesome evening of yoga and sound bowl healing with Babs! I am a beginning yogi and Babs was very patient and flowed with the students in the class. I particularly enjoyed the sound bowl healing and I was super relaxed and ready for the rest of my week. I am looking forward to exploring some of the other body sculpting services that the gym provides. First class, quality boutique gym where everybody is somebody. The green drink is nothing short of AMAZING!

Source: Google

★ 5

Babs is a Yoga EXTRAORDINAIRE! I absolutely loved the yoga class! It was relaxing, restorative, and empowering! I will definitely be back

Source: Google

★ 5

I had such a great experience at this yoga session led by Babs! After a long day at work, it was exactly what I needed. The class was calming and well-paced, and the sound bath at the end took the relaxation to another level—it really helped me let go of all the stress from the day.

To top it off, the green juice served after the session was super refreshing and a perfect way to end the evening. I highly recommend this class to anyone looking to unwind, recharge, and take care of both body and mind. Will definitely be back!

Source: Google

★ 5

I had the best session here with Babs! I never had sound therapy before. This being paired with the yoga was such a one of kind experience. I had a lot on my mind before walking through those doors and after releasing those things on the mat, I felt so much better. If you want to start healing your mind and body this is the place ! The gym is also very intimate I can appreciate that! Don’t forget the green juice too!

Source: Google

★ 5

Today was an AWESOME workout! We had the pleasure of experiencing acupuncture and a great yoga session with Barbara B. Afterwards we had some delicious smoothies! I will definitely be returning! The gym is very clean and intimate!

Source: Google

★ 5

If you have fitness goals LSC Fitness is the place to be! Coach D is awesome! You learn how to workout properly, you learn proper nutrition and hydration habits, and the importance of healthy living! After 4 weeks of training with Coach D, I was amazed at the transformation!

Source: Google

★ 5

SO, I HAVE BEEN WORKING OUT WITH COACH D GOING ON MY SECOND WEEK NOW. THE WORKOUTS ARE TOUGH AND EFFECTIVE. I NOTICED CHANGES IN THE FIRST WEEK. TIGHTER LEGS, ARMS, GLUTES, AND STOMACH. I USUALLY WORKOUT ALONE BUT IT SEEMED AS IF I WAS GETTING NOWHERE. THEN I COME TO THE WORKOUT STUDIO AND IMMEDIATELY START SEEING A CHANGE. I MEAN LITERALLY IMMEDIATELY. COACH D WILL CONSTANTLY CHALLENGE YOU AND MAKE YOU STRONGER. I FEEL TIGHT DAYS AFTER A WORKOUT AND I CAN APPRECIATE THAT. NOT ONLY DOES HE WORK THE BODY BUT HE TEACHES YOU ABOUT PROPER NUTRITION. BERY KNOWLEDGEABLE ABOUT HOW THE BODY WORKS. HE IS DEFINITELY WORTH EVERY PENNY IF YOURE WILLING TO GET INTO THE BEST SHAPE YOUVE EVER BEEN IN. HE PUSHES YOU HARD AND DOES NOT LET YOU GIVE UP. AND HE IS SURE TO FOLLOW UP WITH YOU WHEN YOURE NOT AT THE GYM TO SEE HOW YOU ARE COMING ALONG IN YOUR FITNESS ROUTINE. HE GIVES ENCOURAGEMENT WHERE NEEDED AND EXPECTS YOU TO MEET YOUR GOALS. OUTCOLD COACH I RECOMMEND TO EVERYONE. THE BEST IVE EVER HAD

Source: Google

★ 5

Source: Google

★ 5

Great and outstanding fitness to a whole new level 🦾

Source: Google

★ 5

Amazing! Amazing! Amazing!

Source: Google

★ 5

Private & Exclusive! Professional training coaches. Strength and Conditioning Coaches.

Source: Google

★ 5

I've been working with Coach D for about 2 weeks. I can say two things...it's hard work and it's paying off! My legs burn, but I feel so accomplished. Coach D is very knowledgeable of the body, inside and out. He not only works the muscles, but he talks to you about the benefits. I have a ways to go and I'm here for the longterm. I highly recommend my life style coach, Coach D. By the way, his staff is amazing too...s/o to Coach Lisa!
Shandra P. (pics coming soon)

Source: Google

★ 5

What stands out the most to me about Coach D, is his follow up. He does not just work you out or give you an at home workout and wait to see you next time. He calls to see if how you feel afterwards. He pushed you to do more because he knows your limits even when you don't; no shortcuts allowed with him and I appreciate that. I highly recommend Coach D for your fitness needs or, most importantly, your lifestyle change.

Source: Google

★ 5

Only 2 months in and I’m having a great experience at LSC Fitness Studio. Coach D is an excellent trainer and his workouts are very effective. He’s very knowledgeable about healthy fitness goals. There’s not a question he can’t answer pertaining to fitness and your body. I’m very alert, more energetic and can see change in my appearance already.

Highly recommended!

Source: Google

★ 5

I highly recommend LSC Fitness!! In just six months Coach D transformed not only my body but my complete outlook on how to eat and exercise! I’m a proud member of LSC fitness!! It’s a lifestyle change!

Source: Google

★ 5

If you are looking for TRUE results, this is the place for you! Coach D is a PROFESSIONAL, who knows his craft. I have seen more progress in 4 weeks while working with him, than 6 months of working out on my own. There is a real science to building the body you want. I didn’t realize that prior to working with Coach D. He knows exactly what to do, to help you achieve your BODY GOALS!

Source: Google

★ 5

I’ve been working out with coach D for four years. I’ve improved constantly, defining my hourglass shape. The team of coaches adapt a program specific for your needs and are very encouraging. I look forward to my workouts. If you are willing to change your body, this is the right program to follow. LSC is awesome!

Source: Google

★ 5

I began working out with Coach D in 2015. My goal was to improve my Strength, physique, and gain a better understanding of nutrition. Coach D has taught me how to select the right foods to eat, mentally prepare for workouts, and to help me achieve the fitness goals I want. I highly recommend Coach D, if you're serious about getting into the Best shape of your life. Grateful Coach D!!!

Source: Google

★ 5

LSC is the place to be to reach your body goals. The coaches are well educated in the field. They cater to your needs making sure you perform each exercise correctly so that you benefit from it... As coach D say 1 right one is better than 10 wrong ones... Great experience each visit.

Source: Google

★ 5

The Coaches at LSC Fitness are experts in the field of fitness. They have helped me achieve personal and health goals I thought were unattainable, and they have continued to mentor me through the years.
LSC Fitness studio is a safe and clean space that is equipped with staple pieces which the coaches use to push your body beyond whatever limits you may have set for yourself.
Working out with Coach D has changed my life for the better. I will forever be a part of this fitness family.

Source: Google

★ 5

The experience here was comparable to none. The environment was very clean but also welcoming. The trainers were amazing focusing on personalized exercises and correct form. The trainers were also very encouraging through the program. Will definitely return.

Source: Google

★ 5

Very personable and was the perfect fit for me! Never have to worry about being judged in any way. Everyone encourages each other!

Source: Google

★ 5

LSC Fitness Studio with Coach D, has transformed my body and lifestyle in just a few short months. I never realized that the difference between doing an exercise wrong or right was having an awesome coach, and that’s what Coach D is, AWESOME!

He knows his clients and tailors exercises to meet each persons needs and capabilities while working towards their lifestyle result; healthier eating habits and a sculptured physique.

I am so glad that I was led to LSC Fitness Studio because it is intimate, friendly, structured and clean. Now, I can’t imagine going to a big impersonal gym working out “wrong” together with a bunch of strangers.

At LSC, I’m even excited to go work out 3x’s per week because I’m enjoying the transformation and environment; it feels like one big happy family getting stronger and healthier together. So, thanx for the new lifestyle Coach D!

Source: Google

★ 5

If you’re looking for a smaller, less intimidating and personal training environment this is the perfect place. Clients are a referral and appointment basis only. The coaches are very selective with their members. While others may not agree with this, I personally appreciate it. I want to be around like minded, goal oriented and positive people. LSC promotes a positive environment that focuses on not only the physical aspect but emotional and mental aspect.
The training is not “easy”, but if you’re really looking for growth, you don’t want it to be easy. So if you’re ready for a challenge, setup an appointment for better health.

Source: Google