Mastodon Strength & Conditioning

Monroe, 2410 N Monroe St, Monroe, MI 48162 | ★ 5 (39 Review)

📞 +1 734-639-1109

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Fitness center Gym Personal trainer Weightlifting area Women's personal trainer

About the Club

Our certified fitness trainers are professionals with years of fitness experience. We have certified fitness trainers who are committed to ensuring safe and effective workouts. Let us help you achieve your fitness goals!

Are you sick of feeling sluggish and tired? Do you want to feel stronger, lose weight, look better, and meet your fitness goals? If so, join the fitness program that only works if you do. Mastodon Strength and Conditioning is the leading community fitness program in Monroe, MI.

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 Mastodon Strength & Conditioning
 Mastodon Strength & Conditioning
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Reviews

Annalise Andrews

★ 5

hands down one of the best gyms i've been to, the coaches are all so supportive and the members are some of the best people!

Source: Google

Keith P.

★ 5

Awesome coaches, great work out
Age does not matter. It is fit to what you individually can handle.
Flexible hours and ver friendly members.

Source: Google

Kevin P

★ 5

Clean, friendly, and welcoming environment. Equipment is meticulously maintained. Coach Zak is an awesome trainer and super friendly guy. Highly recommend.

Source: Google

Kayla Hounshell

★ 5

Mastadon is absolutely hands down the best CrossFit gym in Monroe. It is family oriented and so friendly. The coaches know what they are doing and always keep you feeling safe and confident. 100/10. If you’re looking for a CrossFit gym go here!

Source: Google

Tim Brown

★ 5

Source: Google

Gina Hendzel

★ 5

Mastodon CrossFit is the place to be. When you sign up for a membership you are signing up for a tight knit community, a fun loving gym family, and an incredible support system. Every single person has been so welcoming, kind, and encouraging. Coach Zak and Coach Jacquie are top notch as well. They take you through warm up prep, model each movement, offer up advice for scaling options and alternative movements, make corrections and suggestions as needed, and so much more. The coaches are also very knowledgeable about health and nutrition, different injuries, and various medical conditions and they do their best to meet you where you are in your fitness journey.

I have been coming to Mastodon for a year and a half now and this is my forever gym and my safe place. There is no where else I’d rather be.

Source: Google

Amy Phillips

★ 5

Love this gym! I was looking for individualized workouts, proper technique, and being able to move my body on the daily. This is a great place for all ages and ability levels.

Source: Google

Laura Powers

★ 5

One of the best parts of my day is stepping into this place. The best coaches that keep you safe. Top notch equipment. Motivating community. I've tried working out at home multiple times in my life, but working out with friends helps me stay consistent!

Source: Google

bbooks76

★ 5

I’ve been to a few other CrossFit gyms and this one I finally feel like home. Plus he taught me a j hook and I can climbed the rope now. Love it!!!

Source: Google

amber spino

★ 5

My favorite crossfit gym. More that it my safe place to workout .Crossfit is for all levels. The FRIENDLY coaches will modify ANY WORKOUT FOR YOU.
My favorite time of day is Olympic lifting 530 class Working with a barbell and learn techniques. . Very safe and clean environment. Great community to make friends.

Source: Google

Christina Sdao Schmidt

★ 5

This is the best gym hands down. The coaches and community they've created is inspiring. It doesn't matter what your fitness level is they will help you reach your goals at your pace. Don't be afraid of the sign on the door, inside is full of helpful coaches and friendly faces!

Source: Google

Bob Pegler

★ 5

Great staff and atmosphere.

Source: Google

Cathy Mc

★ 5

This is the best place to go for CrossFit! The people are friendly. The gym is clean. The coaches know what they are doing, but more importantly they make sure that you know what you should be doing! Coach Zak and Coach Jacquie genuinely care about the people that they are training and work to get the best out of them.

I come with some age and MS, I trust Coach Zak completely; he always makes sure that work outs are scaled to fit where I am. Functional fitness here with these people make me stronger so that I am living a healthier life.

Source: Google

Kristina Juska

★ 5

If anyone is looking to try something new and Move their body in a safe, welcoming, kind and awesome place, come check out Mastodon Strength & Conditioning in Monroe.

I promise it’s worth the drive from wherever you live.

Some people have a misconception about CrossFit and think it’s full of a bunch of “meatheads” or is dangerous…but I assure you it’s the complete opposite.

CrossFit, and this gym specifically, is the most welcoming and encouraging place you could ever step foot in.

Even if you are struggling with an injury, lack of motivation, mental condition, or different level of ability, the coaches there will help you find a way to move safely and way that is empowering for you.

The coaches aren’t just coaches there looking at you as a number to make money off of. They genuinely care about you, both inside and outside of the gym. They remember what you do for work, your kids names, what type of music you like. They see and treat you as a worthy human.

Also, my favorite part, the gym is FULL of neurodivergent (or as many of us call ourselves, “nerurospicy” 🌶️) people and are very kind and considerate of what that means for a person and how they approach being around other people/doing a work out.

I have never met a person who has regretting trying CrossFit and I have never met a person who hasn’t LOVED this gym.

They also do fun things like taco bar nights and tie-dye family parties.

Probably most importantly, they honor those who have given, and actively risk, their lives to protect our country.

The first class is free. Come check us out and hopefully join our family!

We’d love to get to know you and watch you conquer things you maybe never thought you could! 🧡🤍

100/10 recommend this gym!!

Source: Google

Samantha Gerlach

★ 5

The best gym I've ever been to. I've been going to Mastodon since December 2022, and I've learned more about fitness in these 5 short months than I ever did before! The coaches are so knowledgeable and encouraging, and everyone supports each other during the work outs. They're kid-friendly and even offer kids classes, which my 7 year old loves going to! We love Mastodon, we'll never go to another gym!

Source: Google

Lydia Goodman

★ 5

Amazing community and coaches in a supportive and clean environment! Constantly varied fitness and fun-where you get a great mix of cardio and strength. Coaches are knowledgeable and ready to modify workouts to fit all of your needs/goals as an athlete. Coming to Mastodon is one of the best parts of my day! Not only have I made gains and continue to see growth in my fitness journey, but I’ve gained a gym family too. Come check us out, you won’t regret it!

Source: Google

Rachel Wright

★ 5

The best CrossFit gym! We moved to Newport a year and a half ago and we were looking for a CrossFit gym. We reached out to mastodon and was instantly greeted with open arms! Coaches are amazing and everyone in the gym is so friendly!

Source: Google

Alicia Owens

★ 5

Very welcoming environment for all your fitness needs no matter what your fitness level is the coaches will be there to support every step of the way! Super fun classes and my favorite weightlifting!

Source: Google

Kimberly Scutchfield

★ 5

I just wanted to say thank you! I brought the Christmas lights in from outside which involved a fair bit of ladder work. 6 weeks ago I had a really hard time moving that ladder around and difficulty going up and down. Partly because I'm afraid of heights! But it was so much easier this time and I was doing it all by myself without getting winded.

Source: Google

some 1

★ 5

Source: Google

Jennifer Devenish

★ 5

Best Gym in Monroe County! If you are looking for great coaching and supportive group fitness, give it a try.

Source: Google

Casey McDowell

★ 5

I’ve been a member at Mastodon for 3 years and I absolutely love it. If you’re looking for a new challenge or gym, this is where you need to come. Zak and Chris have the cleanest gym around and everyone is so welcoming and friendly. The members have grown into a second family to me and I have met so many great people here. I would highly recommend stopping in or joining!

Source: Google

Alexandria Dawn

★ 5

Best CrossFit gym in town!

Source: Google

Derek Smith

★ 5

Source: Google

Mike Mulherin

★ 5

Excellent knowledgeable staff. Very friendly clean environment & atmosphere. Highly recommend for a great workout and experienced trainers!

Source: Google

Jessica Hinneburg

★ 5

Source: Google

Kristen Bailey

★ 5

Best place to get an amazing workout! Coaches are exceptional! The community atmosphere is unmatched at any gym I have ever been in. They help you meet your goals! Love it so much!

Source: Google

Shannon McGee

★ 5

My favorite place to be!

Source: Google

Tanya Mason

★ 4

Source: Google

Kevin Treanor

★ 5

First time CrossFit. They were great

Source: Google

Sue Jones

★ 5

What a great experience! No judgement. Motivating coaches. They really meet you where you are and help you push, but not too much, to get stronger and faster.

Source: Google

Brit Sanford

★ 5

Zac and Steph are amazing coaches. Amazing and encouraging members to help get you threw those tough workouts 11/10 would highly recommend!

Source: Google

Tosha Cloum

★ 5

Incredible place to workout. Everyone is so supportive and the workouts are amazing. Highly recommend!!

Source: Google

Katlyn Miller

★ 5

If you're new to CrossFit, working out, or even gyms in general I recommend Mastodon. When I joined I was completely new to CrossFit. Zak, one of the owners and trainers of the facility, greeted me with open arms. He made me feel really comfortable in his gym and with the equipment. I think for anyone, no matter the fitness or experience level, going to a new gym is intimidating. What stood out the most to me at Mastodon was all the members were really friendly. They new each other by first name and would chat with you before/after class. It's not just a gym its a place where you can make friends and connections with people that have likeminded goals.

Source: Google

Robert Lackner

★ 5

Zak and Stef are great coaches. They want you to succeed. If you are thinking about joining a gym and getting in shape, this is the place to go!!!

Source: Google

Rohanna Lindhorst

★ 5

The owners of this gym are teaching CrossFit the right way. The emphasis is to move well first and foremost. They know how to properly scale or not scale to every person walking in the door. They also watch and give you cues to remember during the workout to emphasize their teachings.

On a lighter note, the environment and community is so much fun! Everyone encourages each other. The warm-ups on Saturday mornings is equivalent to adult recess! Just an overall great family atmosphere.

Source: Google

Nichole Ball

★ 5

CHALLENGING, ENCOURAGING, MOTIVATIONAL, FUN, QUALITY WORKOUTS HERE!!! The workouts here can be very challenging, yet you have the choice to scale the workout for a day that you don't quite "feel" it. The Cross Fit community is always encouraging: encouraging for you to do YOUR personal best. COACHES Zak and Stef are detail oriented, professional, trust worthy, and fun! They give just the right motivating words at just the right time as you grind out the moves. QUALITY over quantity is stressed, which is smart because then the chances of injury is less. They demonstrate the skills and have you practice each movement of the WOD (workout of the day) BEFORE doing it, to prepare you and for muscle memory. I've learned so much in this past month! I've been doing Cross Fit for 2 years now. Didn't even know there was a one legged toes-to-bar modification or how to row right til I was taught here. My sincere gratitude for taking me to the next level, Zak and Stef!! You guys are truly amazing!

Source: Google

La C

★ 5

I have been doing CrossFit for 2 years come this January.I reached a point in my fitness journey that I realized I needed more. Two months ago I decided to switch to Mastodon. The level of professionalism and one on one coaching is exactly what pushed me to learn better techniques to achieve the goals I had set for myself at a faster rate. It doesn't matter if you are new or experienced these coaches welcome everyone as family and they keep their eyes on you to help you accomplish the goals you set for yourself in a safe environment. Don't be surprised if you exceed those goals because these coaches believe in you, care about you and motivate you! ♥️

Source: Google

Elizabeth Boggs

★ 5

This is an exceptional facility. The coaches are well educated in fitness, nutrition and wellness. The facility is clean and the community welcoming of everyone coming through the door. If you're considering starting crossfit this is the place to go.

Source: Google