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Personal trainerAbout the Club
Mind & Body Symmetry, in partnership with Conquest Fitness Gym, is here for all your fitness needs.
We offer personal training of many types: individual, small group, weight loss, sports training and rehabilitative.
We offer boxing-featured group classes; youth and teen fitness classes; women's fitness class; men's fitness/boxing class; and circuit based classes.
We help track your fitness goals with body scans and consultations, using the InBody.
Our mission is to give people the guidance, environment, and support to reach their health and fitness goals, and to Unlock Their Greatest Self!
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Reviews
Jeremy Werner
β 5
I can't say enough great things about the MBS team. Everyone is so supportive and encouraging. Walter and his team have found ways to push your limits beyond any possible expectations. Every member of the #Fitfam has been wonderful to train, learn, and sweat with. You won't regret your first class.
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John Derengoski
β 5
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Andrea CK Prena
β 5
Iβm so thankful for Walter and his Zoom classes during quarantine! The workouts are fun, effective and require only the things youβll have at home. Iβm held accountable by signing up the day before and really enjoy checking in everyday! Since Iβm in Indiana and unable to attend in-person classes, Iβll be heartbroken when the Zooms stop, but encourage anyone in MI looking for fitness classes/personal training to meet Walter. You wonβt be disappointed!
Source: Google
Lisa White
β 5
I first met Walter about 4 years ago and instantly felt like I was part of his family. His classes are fun and challenging, and his high energy keeps everyone motivated throughout the entire workout. Because of Walter, I have also improved my technical boxing skills, which has made me feel more secure as far as my self-defense skills. I sadly moved away from the Lansing area a few years ago, but have continued to follow Walter and the Mind Body Symmetry team. With the classes now being held virtually, Iβm so happy to have the opportunity to be back with the fit family and training with Walter. It has also been so great to see how he has changed the lives of the other class members!
Source: Google
nicole p.
β 5
This fitness company is AMAZING!! The staff is knowledgeable and amazing! They have built a fit family that is supportive, encouraging, and driven! regardless of where you are and where you want to be or what health issues you're dealing with they have the knowledge to help you meet your fitness goals! Walt rehabbed my son post two shoulder surgeries- worth every penny! And when I got vertigo, they worked with me to modify workouts and talk through things to help. I can't recommend them enough. They are truly amazing!!!!!
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Tamara Welch
β 5
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Raechel Coombs
β 5
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Matt Rogerson
β 5
I've been working out with Ryan, one of the personal trainers at MBS, for a couple years and it's been a challenging yet very rewarding experience since day 1. It's a friendly and encouraging atmosphere and I'd highly recommend MBS for anyone looking to work towards their fitness goals.
Source: Google
Andrea Thelen
β 5
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Jennifer Muckey
β 5
Knowledgeable trainers who take a wholistic approach to wellness goals. A fun, teamwork atmosphere that motivates you to get the most out of your workout and leaves you looking forward to the next session! Total body, total mind, total spirit!
Source: Google
DukeRay Davis
β 5
Mind Body is exceptional. If you are truly interested in improving your fitness in a fun way, see Walter and Ryan. They are the best!
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Renee O
β 5
The staff is always so helpful and friendly. Walter works wonders with the youth and is such an inspiration. We are always grateful. Thanks for all you do. β€
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Karen Uschuk
β 5
Walter is absolutely wonderful! His high energy gets me up in the morning. His classes are inclusive and very supportive of women. This isnβt just a class but a community and family. He offers a number of different classes and personal training that are tailored to your individual needs. His support staff is great and work to keep everything running smoothly. Try a class or a training session. You wonβt be sorry!
Source: Google
Laurie Awad
β 5
I enjoyed the classes. Always a challenge, but fun and educational.
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Portia Watkins
β 5
I have been going here since January 2019 and it has been great. Walter and his team have been welcoming and very accommodating. They are knowledgeable and funny. I would highly recommend them to anyone at any fitness level.
Source: Google
Ronnie Johnson
β 5
I cannot say enough about how good it feels to have found Mind and Body, and more specifically Walter! I have always been a big guy. I have lifted heavy weights most of my life. However I have also let myself go under the guise of βbut I go to the gym every weekβ while gaining weight and losing all endurance. Working with Walter has changed not only my personal health, but my complete outlook on trainers. I have studied weightlifting and techniques for years and always convinced myself that a trainer wasnβt necessary. Man, was I ever wrong!
Walter pushes me on so many levels! He encourages me right when I need it. He knows when I need a break, but yet heβs right there to bring back the energy 10 fold. He makes you feel appreciated when you walk in the door. Heβs just a great guy beyond being an amazing trainer! I thank God for the day my friend Paula talked me into signing up for his classes (Monday night Fight for your Life) and I know if you give Mind and Body a chance, you will enjoy the results and the process!
Source: Google
Timothy J Vogelsang
β 5
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Amanda Saad
β 5
I have been a client of Mind Body Symmetry for almost 4 years now. Walter and his team have helped me become stronger and more fit. I enjoy the accountability and the positive coaching.
Source: Google
Lauren Woods
β 5
Definitely a FitFam :)
After years and years of dieting and gaining weight, I have finally found my place! Not only are the classes and trainers great, but the people in the classes are the best too! They hold me accountable and make me happy to come to class! I love Mind Body Symmetry for helping me find my strength! Thank you!
Source: Google
Erin A
β 5
Our whole family loves this place! There is a class for every one. All fitness levels are welcome and the atmosphere is super encouraging. I don't regret the day I took my first class two years ago.
Source: Google
Lisa
β 5
I love this place and can't wait to get back to SheFitness! Paula, Walter and Ryan are all awesome trainers! Such an inspiration and keeps me motivated to keep going.
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ELIE AZZI
β 5
Expect nothing but the best from Walter and his team πͺπΌ
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Julia J
β 5
Walter and his team have been a great fit for my fitness goals. The classes are a perfect balance between a personal training session and a group class. I get all the benefits of a personal trainer (routine, correct form, selecting proper weights) while still having a great community of friends. Plus, I love the extra details like regular body scans and attention to your diet.
Source: Google
Carmellia Davis-King
β 5
The trainer Walter is very skilled at helping you to earn your physical and mental goals. He has created a space of support and professionalism. All while making it fun to exercise. His programs make the workout a challenge each time. He pushes you and listens to your concerns. Best choice for me was MBS!
Source: Google
Sydney Glasscoe
β 5
I have been attending classes with Mind Body Symmetry for over a year and a half and I absolutely love it! Working with Walt and his team has been awesome. I discovered that I actually LIKE working out and my health has improved because of it. He works with you to set goals, track your progress, and achieve them. I highly recommend trying a class.
Source: Google
Tom Menacher
β 5
Walter Crockett is great trainer and his Pound 4 Pound class is challenging and fun. He is assisted by Ryan,who is also a great trainer and both of them make this class a great workout!
Would highly recommend them both and any of their classes.
Source: Google
Todd S
β 5
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Cyndi Lewandowski
β 5
I've been taking classes at Mind Body Symmetry for 5 months and they are something I look forward to each week! The classes are so supportive and I've gotten much stronger! πͺ
Source: Google
Kara Niemi
β 5
Tried plenty of gyms in the area before I found the one that stuck. Walter & team create the most positive, encouraging and comfortable environment while teaching the correct lifting and boxing techniques. Iβve been training with Mindbody for a little over a year and wish I found them sooner.
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Aeris Stott
β 5
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Ashiya Monice
β 5
These are excellent classes with excellent trainers. My son and I have both taken classes and love them!! The facility is also very nice where workouts can be both indoor and outdoor.
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Dylan Miskowski
β 5
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Paula S
β 5
Finding Mind Body Symmetry changed my life. I was looking for a place to work out. I found so much more. With classes and Personal Training, I have found strength and success I did not know I had inside of me. The encouragement, knowledge, and support I've received has been invaluable. Joining this studio was like becoming family. In fact, even my youngest child is a part of Mind Body now. Youth Fight Fit class has given her confidence that is amazing. Want to achieve your fitness goals? You've found the right place!
Source: Google
MadWolfX13 _
β 1
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Daniel Normandin
β 1
Has good energy for a trainer but that's where it stops...
Had to be told his license was expired a year later. Doesn't correct form or encourage the full range of motion with exercises. Takes machines from other gym members.
Source: Google