★ 5

Allison was thorough and VERY helpful in her analysis and suggested exercises. Maya, the receptionist was extremely in getting an appointment immediately. Very pleasant experience and would highly recommend using them!
Ralph

Source: Google

★ 5

Highly recommend this gym to anyone who wants to improve their fitness level, function, mood and feel better in general. I have had a tendency to overdo my exercises which then would affect my consistency. In this gym the exercise program is carefully put together to push me without excessive burn so I have been able to attend most days of the week. I always feel great after class. I would highly recommend it to anyone. No matter what your fitness level is you will find professional guidance so you will never be intimidated by the exercises.

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★ 5

My entire experience at Mindset PT has been incredible on so many levels. I truly feel like Dr. Clark has been a partner in my recovery from my knee injury. The needs of my recovery have been constantly evolving, and he’s been able to guide me through every step of the process.

The space itself is comfortable, clean, and well-equipped for physical therapy and strength work. Overall, I’m very happy to have this resource in my area and would highly recommend Dr. Clark and Mindset PT to anyone recovering from an injury, working to get stronger, or looking to improve their mobility and flexibility.

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★ 5

I know it sounds cliche, but PT with Dr. Allyson gave me back my life. Worsening scoliosis had me inactive, fearful, and in pain. She gave me the confidence to move again and to strengthen my body. I haven’t felt this good in years! I’m even joining one of Mindset’s exercise classes.

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★ 5

Dr Ellen is a sensational therapist. She operates from an inner space of listening, observing
understanding, knowledge, experience and support.
Dr Ellen has changed and improved my perception of my physical challenges, and she has inspired my dedication and commitment to my healing path.
Mindset has my respect and gratitude.

Source: Google

★ 5

Ellen is a wealth of knowledge. Her assessment and treatment of my son's concussion were spot on, and he was able to get back to hockey with only 3 session! Ellen is so upbeat and encouraging! It was so refreshing to work with a medical professional who not only knows exactly what she's doing but also takes a personal interest in her patients and making sure they meet their goals.

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★ 5

Dr. Hector provided excellent information regarding my Vestibular issues. Felt at ease and confident that she can help me in my quest to wellness. Thank you, Dr. Ellen!

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★ 5

The team at Mindset are amazing especially working with Patrick!

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★ 5

I can't say enough good things about Dr. Hector and the team at Mindset!!

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★ 5

Dr. Ellen continues to be my preferred physical therapist for both injury and wellness/performance. Her positivity, diagnostic skills, ability to explain issues clearly and ability to connect to her patients is exemplary. I've never met a Healthcare professional who connects with me the way Dr. Ellen does. I would not hesitate to recommend her clinic to anyone wanting to improve athletic performance, prevent injuries or recover from an injury.

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★ 5

Ask for Katie Legatzke for your next massage. I booked a 90 min … specifying a Deep Tissue. Yes it was a bit uncomfortable at times, but she worked out ALL the kinks and got my Lymphatic System working like it is supposed to. I’ve already booked my next visit in 2 weeks. She is pleasant, professional, and a true asset to the Company. Book your visit now as she currently only works 2 days a week and takes on 3 visits.

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★ 5

Fantastic PT and fitness support! Getting outside the insurance system allowed me to continue therapy past the point of just being good enough all the way to “better than ever” and into long term prevention and strengthening programs. Sean listens well, is extremely knowledgeable and was able to get to root causes quickly. I can’t recommend him and everyone at Mindset strongly enough!

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★ 5

Dr. Allyson was a great listener, patient with her time, and helped me fully understand my anatomy and how I can help myself. She is a true professional and caring health partner to this community.

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★ 5

Mindset PT is more than a clinic. It is a wellness center that truly puts the client first. I appreciated the dedicated time that Dr. Sean spent assessing my injury and giving me at home exercises. He is a great PT and really knows his stuff. I highly recommend him and Mindset PT!

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★ 5

I'm so thankful for the staff at Mindset. I always feel that I am listened to and we are in a two way dialogue about my health and how we can improve it.

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★ 5

Really impressed with the level of care that Dr. Sean provided. Collaborative, thorough, flexible…all good things you want in a therapist. Highly recommend seeing Dr. Sean for your PT needs

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★ 5

I had a very good experience with Cassie today,
She is very professional kind and understanding.
I look forward to my next appointment.

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★ 5

Dr. Ellen and Dr. Allyson at Mindset PT are both amazing! So incredibly thorough and empathetic. They listen so well, work with me until I feel well and check on me for weeks after my flare ups have calmed down. When something new comes up, they come up with a comprehensive plan to feel well again. I am so lucky to have them in my life for treatment.

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★ 5

Doctor Cassie McDonald Ross is an outstanding physical therapist! She not only addresses my physical issues but also provides practical solutions that make it easier for me to stay consistent with my exercises and build strength. Her expertise and personalized approach truly set her apart. Highly recommend!

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★ 5

Allyson Lowis gives therapeutical massages that are sheer heaven! Do yourself a favor and book one, you’ll be happy you did!

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★ 5

Sean is awesome. I wish that places like this were closer to where I live!

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★ 5

I had my follow up appointment with Dr Sean Clark and he was as impressive as my initial interaction with Dr Ellen. This team is extremely knowledgeable, their abilities complement each other and they communicate clearly. This is the first firm that explained what they observed and why we needed to do the prescribed movements. They delivered the "What and Why" unlike any other PT firm I have used.

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★ 5

Dr. Cassie was great! I started having pain in my pelvis during my 4th pregnancy and was recommended to see her for therapy. I’ve done my first session so far and Cassie was patient, informative and helpful. I left with a better understanding of what was going on and how she could help me become stronger and more confident that I could overcome the discomfort and have confidence going into my third trimester and delivery.

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★ 5

Dr. Allyson is a very knowledgeable physical therapist. She has helped me through 2 different bad bouts of back pain in just 4 sessions each time! She is compassionate, supportive and has a positive attitude. I highly recommend her, Mindset PT, and also their gym which I recently joined. All the services I have received are simply the best!

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★ 5

Caring and informative. After just a few visits I’m seeing results! Looking forward to learning more about myself with Dr. Cassie’s help.

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★ 5

Dr. Cassie has figured out a lifetime of issues I just lived with (for years). She takes the time to learn about you, the Whole You! I have healed, learned many new things to help my goals be met, and added ONE Awesome lady to my list of Favorites; Dr. Cassie is a person everyone needs to have in their lives.

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★ 5

Dr. Cassie Ross is about the whole person, not just the symptoms. She genuinely cares about your health and will do all she can to help you achieve beyond where you thought you could be. She has been instrumental in giving me life again.

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★ 5

Dr. Cassie is incredibly compassionate and knowledgeable. I’ve learned so much during our appointments and my issues are nearly resolved. I'm extremely happy and grateful for Dr. Cassie and Mindset PT.

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★ 5

Highly competent and pure joy to work with, Dr. Ellen gave me a diagnosis and a clear and manageable action plan to relieve me of my pain. So grateful mindset is in our community. Thank you!

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★ 5

Isabell really does a great job and is always helpful in resolving issues

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★ 5

What a wonderfully positive experience all around. Everyone has a smile and are pleasant in conversation . Dr. Sean is a highly skilled professional with a great sense of humor and extremely adept at diagnosing and formulating a treatment plan individually for you! I would recommend Mindset without hesitation and am looking forward to regaining movement and strength under their supervision.

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★ 5

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★ 5

Interesting

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★ 5

Mindset PT is an exceptional facility for anyone seeking assistance in improving their quality of life. I've been working with Dr. Sean Clark for over 10 weeks to increase my overall strength and stability and Dr. Clark has been extremely supportive, patient, knowledgeable and...fun! As a senior, I felt as if my aging body might be beyond hope, but since working out at Mindset, I feel stronger, empowered, and remarkably full of hope that I do have the ability and growing strength to become fit and balanced. Knowing that I'm working out with a physical therapist vs. a personal trainer has helped me to feel safe in pushing myself while exercising with Dr. Sean. Amazingly, I look forward to my time at Mindset and feel even more amazing after my workout due to both the endorphins and a sense of genuine accomplishment in what my body can still do. I am beyond grateful that Mindset PT has become a part of my routine!

I recently had an initial appointment with Dr. Ellen Hector to add some "deep health" and nutrition counseling in my quest for improved health and my appointment with Dr. Ellen was truly impressive. She was compassionate, intuitive, and sensitive, offering some sound strategies to developing a sustainable approach to nourishing my body. I left the appointment feeling excited about working with Dr. Ellen and again, hopeful about my future. I can't begin to express how positive my experience has been at Mindset; if you're seriously interested in improving your quality of life, this is the place to go!

Source: Google

★ 5

I went for my first session with Dr. Cassie at 9 weeks postpartum to improve my pelvic floor after pregnancy and birth and get back to weightlifting, running etc. Dr. Cassie was amazing she took time to get to know me and find out my goals and then explained thoroughly and she was assessing where I was starting from. I’m excited to keep working with her and seeing improvements!

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★ 5

Extremely friendly staff, clean, and great physical therapy from the PT's.

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★ 5

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★ 5

This is a really special place to workout! The staff are helpful and knowledgeable, giving lots of personal attention. The members are all so friendly and supportive - you feel like everyone there is on your team.

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★ 5

Dr. Ellen is knowledgeable, personable and worth every penny! She was able to diagnose, treat, and give me continued exercises to help me continue to heal in the right way all in my first appointment!

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★ 5

For the last 28 years I suspected all my symptoms were related. No general practitioner nor specialist recommended physical therapy. What a breath of fresh air to meet Dr Allyson Lowis. I believe to be on the right path.

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★ 5

Ellen is extremely knowledgeable on the workings of the human body. She identified the cause of my pain and spent time using several different methods to put me on the path to being pain free. She gave me exercises I can do at home and explained them thoroughly. Ellen is a gem and truly cares about her patients.

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★ 5

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★ 5

Whether you need physical therapy or a massage, Dr. Allyson can help your body get back to a better place.

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★ 5

Kind, considerate and detailed with deep knowledge. Do not hesitate to start working with Dr. Ellen Hector.

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★ 5

Just completed several months of PT with Dr. Clark and couldn't be more pleased. He truly listened and always explained everything in a way that made sense and I understood. I accomplished the goals I set with him and had a clear plan the entire time. I have had other PT experiences and will always come back to Mindset for any future needs. It is one on one and that was key for me. 10 out of 10!

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★ 5

This was my 2nd visit with Dr. Clark! Sean, was very thorough trying to isolate the issue in my arm. He provided exercises for me to do at home and made sure I was comfortable doing them before we moved on to the next one, I found him very personable and excited about his work! Dr. Sean is another reason I will speak high praises of Mindset! Thank you Sean!

Source: Google

★ 5

Updated 9:16/23: I had severe heel pain in both feet for more than 6 weeks, which I worried was a new sign of aging. I tried to get an appointment with a few doctors in August—one did not have an opening until November. Finally, I came to my senses and made an appointment for physical therapy at Mindset. This time, I saw Dr. Sean Clark.

Dr. Sean was able to determine several sources of the pain and he massaged the calves, feet and heels. He also prescribed some exercises, which have been very helpful. I work at a standing desk, and Dr. Sean helped me devise a plan that will allow my feet to heal without aggravating pre-existing back issues.

I was at pain level 10++ when I first went to PT with heel pain. Following my second session, I am at level 4 and no longer limping.

Most important, I found Dr. Sean to be a good listener, thoughtful, creative, compassionate, knowledgeable and nonjudgmental. I have hope that my feet will heal as I follow the exercise plan and I’ll be able to joyfully resume full-scale living into the next decades of my life.

Thank you, Dr. Sean!

Previous post: The Mindset Gym and Physical Therapy Center is beautiful and the welcome by Amanda was genuinely warm. Dr. Ellen Hector is thoughtful, compassionate, keenly observant and a deep listener, which is so important for people like me dealing with chronic pain resulting from several injuries. Her evaluation made a lot of sense and the first phase of the program she created yielded immediate results. I am looking forward to the progress I know I'm going to make as I continue to follow her guidance and do the exercises she prescribes.

This is an update on 11/29/22: Just had to share the good news -- I was returning home from grocery shopping today and one of my bags got caught in the screen door just as my foot got tangled in the rug on the step (I know --that rug has to go!). It was magical--within a second my body reflexively righted itself without thought or injury! It was astonishing to experience! I can only attribute it to the work I did with Dr. Ellen Hector and the exercises she prescribed for me and I continue to do.

I've had a few too many falls and car accidents, so to have my body correct itself to avert a potentially catastrophic injury is a gift beyond measure.

In addition to being an exceptional physical therapist, Dr. Hector is thoughtful, compassionate and she makes the hard works fun! I'm very grateful for the opportunity to work with her and highly recommend her services. Ten stars for sure!

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★ 5

Dr. Hector and her staff are amazing! 7 months ago I had a ski accident that caused a torn ACL, torn meniscus and a fracture in my fibula. I’m a very fit and active person and I love to run. I was told surgery was the only way to fix my issue and my recovery would take at least a year. I got a second opinion at University of Michigan and was told to try physical therapy. Thanks to Dr. Hector I’m back to running and feeling strong with no surgery. She is incredibly knowledgeable, professional, kind and easy to work with. Thank you Mindset!

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★ 5

I have been struggling with a muscle tissue situation- scheduled a 90 minute with Dr Sean and what a blessing. Helped me eliminate some of the pain right away- so much more comfortable right after my appointment. His knowledge is amazing and he practices with a gentle and careful attitude❤️

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★ 5

MindSet PT is amazing. I went to chiropractors, massage therapists, acupuncture, etc. Mindset finally got me through it. Thank you so much Dr. Ellen and Dr. Allyson.

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★ 5

Dr. Sean Clark is very knowledgeable, thorough, and listens well. He is also dedicated to getting to the root of the problem. He was very interested in me as a person to help me reach my goals and was a pleasure to work with. I left with an action plan and the confidence to follow through with it. I highly recommend Dr. Sean as a physical therapist.

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★ 5

She was absolutely amazing! She’s very much a professional and really helped me out with my BPPV and my anxiety!

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★ 5

It’s always a pleasure to work with Dr. Ellen. She has a lifetime of experience that she is more than able and willing to draw on her wisdom and put me back together!! This time she immediately diagnosed my vertigo issues and sent me off in a much better place than when I arrived!!

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★ 5

MindsetPT is the best of the best. I have been struggling with a nagging injury and Dr. Ellen and Dr. Sean have improved my function and given me a clear game plan to overcoming this for good! I can't wait to "graduate" PT and join in on the group classes they offer. The staff and the entire atmosphere at MindsetPT is uplifting and encouraging. They truly care deeply about the wellbeing of all their clients, and its palpable from the moment you walk in their doors.

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★ 5

Allyson and Mindset are great! Allyson is very knowledgeable and takes the time to figure out what will be best and takes the time to demonstrate all of the exercises and answer all of my questions.

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★ 5

Allyson is so attentive and enthusiastic about her work. I feel seen and heard at my appointments. My appointments don’t feel rushed and the exercises I’ve been given are doable. I’m grateful that my shoulder and neck issues are heading in the right direction! Allyson is respectful and knowledgeable, and I’d recommend her 100%!

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★ 5

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★ 5

The most caring and welcoming staff, excellent services, and best exercises programs for any age or fitness level. I highly recommend everything from the PT services to the daily classes and everything in between.

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★ 5

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★ 5

I have had a wonderful experience with Dr. Allyson and Mindset PT. I did PT with Dr. Allyson for five months to help treat and stabilize scoliosis, along with a laundry list of other issues. She is knowledgeable, professional, an absolute joy to spend time with, and a master problem solver. During the time we worked together, I went through a barrage of personal and health issues, but I have been able to stick with my program without getting discouraged or falling completely off track. I really needed the longer duration of physical therapy to establish a routine and see real improvement with so much going on in my life. I felt seen, heard, and respected, and Dr. Allyson always showed enthusiasm for working with me. I recommend Mindset PT to EVERYONE, but especially to people who feel like they may be headed to a hopeless place with their physical self.

They made this affordable for me by spacing out sessions and offering visit packages. The facility is clean, airy, and beautiful. The vibe of the whole business is warm, friendly, and casually upbeat. With the nature of my physical conditions, I will always have to do physical therapy, and it felt really good not to receive a t-shirt or be congratulated for finishing the program. Instead, I feel free to make another appointment to get back on track should I fall off of it, need more ideas, or experience a problem.

I'm sure it took Dr. Ellen a lot of courage to start a physical therapy practice that differs in so many ways from traditional physical therapy businesses, and I will always be grateful for that courage. Thank you all so much!

Source: Google

★ 5

Awesome Experience! Dr. Ellen and staff are high energy, prompt and professional... how service should be.

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★ 5

I am grateful to have found a community of such knowledgeable and compassionate individuals. From PT, to the workouts, to Massage, all of their services are amazing!

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★ 5

I have had close to 200 physical therapy visits in the last 5 years with other PT places for my multiple surgeries. Mindset has impressed me with their educational approach and outside the box thinking for my recovery. Looking forward to finally improving my pain issues and having a better standard of living for the future!

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★ 5

With Dr. Ellen Hector I got not only the best possible PT help, but was able to creat a long and short time life and health goals and programs to achieve them, got a lot of knowledge, advices, and encouragement! It was a life changing experience I am extremely grateful for!

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★ 5

My experience at Mindset has been positive from the first day I enrolled in the Masters class two years ago. Dr. Ellen and Dr. Allison have been extremely knowledgeable in their approach to individual planning for their clients. The entire staff at Mindset has been positive, caring, and very professional.

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★ 5

I’m really enjoying the workouts at my new gym! They are challenging yet accommodating and the instruction is thoughtful and professional. It’s a very good fit for me.

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★ 5

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★ 5

I love working out here. The instructors are amazing and I’m making new friends. They push me but in a safe environment with many watchful eyes. I’ve set new goals and the staff is eager to help me achieve them.

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★ 5

Mindset is my go to for physical therapy. Opened approx 5 yrs ago by entrepreneur Dr Ellen and hee husband Jeremy, it is the top rated holistic approach to physical and emotional health. Dr Allyson has followed suit with regard to her knowledge base and professionalism. True to form, Dr Allyson was thorough with her evaluation, engaged when listening and she provided education and techniques that were easily understandable. Dr Allyson provided a non surgical holistic approach for my body mechanics, strength and flexibility that will assist my function if I do my homework. The owners and staff of Mindset are dedicated to treating a whole person, not just the physical anomaly. My recommendation for holistic care is 5 star for Mindset. Thank you Dr Allyson

Source: Google

★ 5

Dr. Ellen Hector has deep and broad knowledge of the human body, incredible skill at identifying strengths and areas for development, and a wide array of strategic approaches to physical therapy, motivation, and psychological understanding. If you want your life to function better, I highly recommend her.

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★ 5

Dr. Ellen Hector is supremely knowledgeable, yet warm and down to earth. She is patient and persistent in establishing a diagnosis, something rarely seen in medicine these days. She is creative and flexible in treatment options. She has helped me immensely.

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★ 5

Dr. Ellen and the Mindset PT crew are professional, welcoming and kind. Dr. Ellen is knowledgeable and able to share that knowledge in a clear, understandable way. From rehab to conditioning, she has helped me grow stronger by working smarter. She’s a gem!

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★ 5

I had an appointment with Dr.Ellen Hector. She is very professional, attentive, detail oriented has strong communication skills, and is very punctual. It is good to know that you are heard, and that you are getting the best quality of health care.

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★ 5

I've been to a lot of PTs. Many of them claim to offer individualized therapy, but actually just take you through a cookie-cutter routine over an endless series of visits and charge your insurance a lot of money. Dr. Ellen Hector is NOT that. She is absolutely remarkable, with a profound understanding of anatomy and physiology that informs her highly effective, truly individualized approach. She also is completely honest about what the therapy can and cannot do. If you are serious about improving your condition, don't go to anyone else.

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★ 5

The Mindset staff is outstanding and works to improve your overall health. Dr. Ellen is incredibly knowledgeable and genuinely cares about your wellbeing. The gym builds on your long term health outcome. Totally worth it!

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★ 5

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★ 5

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★ 5

Kathy was wonderful with her stretching helping me. Can't wait for my next appointment.

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★ 5

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★ 5

It’s always a pleasure to work with Dr Hector! I’ve been working with her for over a year and would recommend her to anyone!! She’s innovative, listens so well, and seems to know things about my exercise habits better than I do!

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★ 5

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★ 5

Everybody at Mindset is incredible. I had my intake appointment with Dr. Allyson today and she kept that reputation going. She was very professional, knowledgeable and did some amazing work. I will always recommend Mindset to anyone looking for PT or Physical Fitness! Thanks Dr. Ellen and Allyson!

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★ 5

Dr. Ellen is the ideal combination of expansive knowledge and experience with the finesse of a teacher. She made sure I understood everything that was covered in our session and I left with a clear plan. Absolute top notch care.

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★ 5

Dr. Allyson is amazing! I’ve developed pretty uncomfortable tension in my back during my 9th month of pregnancy and she helped relieve it so much! She was professional, caring and has wonderful skill.

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★ 5

MindsetPT has got to be one of my most favorite places! The culture in the gym is friendly and professional. Every one of the coaches is knowledgeable and encouraging. If you want a great massage, make an appointment with Dr. Allyson.

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★ 5

I always have a positive experience at Mindset. They provide good value for your time and efforts. I always leave knowing I am better off for the experience.

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★ 5

I went to Mindset to see Josh for physical therapy and he was GREAT!! It's very evident how much he cares about each patient. He took his time with me and made sure he understood my concerns, my lifestyle, and provided me with tools to help outside of therapy. On top of having a great experience with Josh each time I went, the entire staff there is incredible. They are all very welcoming and make you feel like it's your 100th time there, even if it's your first. Thank you all for making my experience worthwhile!

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★ 5

Dr. Allyson and my entire Mindset experience was outstanding. She and her team listened, clearly explained what was going on with my back, AND gave me a CLEAR PLAN for how to solve it. Thank you so much for your knowledge and service-first care.

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★ 5

EXCELLENT !! Josh is AMAZING!!! Takes so much time and is very detailed explaining your situation and what is needed to get you back on track. He is well educated and has a passion for what he is doing! I would suggest that everyone who is looking for top notch PT set an appointment with Josh!

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★ 5

Extremely impressed with Ellen’s knowledge base and professionalism, only surpassed by her personal ability to work closely with clients and to individualize care. Was very pleased and looking forward to our next encounter.

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★ 5

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★ 5

Ellen is great! She is incredibly thorough and just really great to work with. She is open, great communication and follow up- I would recommend her to anyone and everyone!

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★ 5

Cara was exceptional!!!! She listened, was very thorough and made sure we understood during the entire PT session. She provided an individualized program that was specific for my son - not a "cookie cutter" program. I would highly recommend her and the mindset program to anyone with a sorts injury!!

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★ 5

I only wish there were more stars I could give her! I went in not being able to move at all due to a bulged disc, but she got me up and moving in under an hour. Dr. Ellen cares about her patients more than I’ve ever seen anyone care. Couldn’t recommend her more!

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★ 5

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★ 5

Dr. Hector demonstrates great empathy and competency, and is willing to explain details too when needed. It makes me feel so much better about our efforts.

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★ 5

Outstanding! Ellen and Jake are kind, fun, competent, and provide a great atmosphere for getting you moving and in shape. Great selection of classes for all needs. I would go here all the time if I lived closer.

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★ 5

Dr. Ellen and her team immediately cured my vertigo. I was very impressed with their professionalism, care, and facilities. I would highly recommend Dr. Ellen and Mindset PT!

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★ 5

Dr. Ellen and her team at MindsetPT share an approach to movement, rehabilitation, and wellness that is essential for anyone striving to become better versions of themselves.

I’ve rehabbed a severe hip injury/surgery, tuned up low back pain, and trained for triathlons all with Dr. Ellen’s guidance

Their mission, proven processes, and dedication to their clients is setting the standard to which health care specialists should strive.

All patients deserve providers like the team at MindsetPT.

- Dr. Chad Thorpe, DDS

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★ 5

Dr. Ellen and Mindset PT provide upstanding physical therapy and physical fitness services at a top notch facility. They do fun and varied workouts and also teach proper technique for movement. Check them out in Texas Corners.

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★ 5

Highly recommend! A fantastic brand new space. Dr. Ellen and the staff are full of positivity. Friendly and knowledgeable.

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★ 5

What a wonderful place to get your mind and body in check!

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★ 5

Would highly recommend this place! Dr. Ellen really listened to me about my pain and did a very thorough evaluation. I appreciated her taking the time to educate me about why my problem was occurring. She came up with a customized treatment plan that fit my busy schedule. I’ve been doing it a couple weeks and have already noticed a difference! So happy I went to MindsetPT

Source: Google