★ 5

Source: Google

★ 5

I’ve been coming to Nafas almost close to a year now and I have to say the owner, her staff and the variety of classes make this place wonderful. Any class you take here will give you a good sweat, and there are always modifications to make it easier or harder depending how hard you want to push yourself. This place is a gem 🥰

Source: Google

★ 5

Beyond excited to be a new member at this wonderful gym! Every class I have taken with Katy is a perfect blend of taking care of your muscles while working out!

Source: Google

★ 5

Love love love it here! Great instructors, supportive owner, great Course choices, love the atmosphere here and the get healthy, friendly team!

Source: Google

★ 5

Source: Google

★ 5

I've been going to NAFAS for 2.5 years now. It's the first time fitness has really clicked for me. It's honestly the longest I've held any particular gym membership. Janel, the owner/ trainer works hard to make sure this stays a fitness community. Everyone is really supportive. There are a wide range of classes for folks to choose from too. I love that even though I have a limited schedule, even the same classes every week are never actually the same.

Source: Google

★ 5

This is the best fitness studio I have ever been to. They have a great price on their unlimited classes membership and a huge variety of classes. It’s judgement free, fun, and there’s a sense of community here! The facilities are clean and they have lots of equipment to make your workout either push you or help you modify. I love the variety of dance, strength, and yoga classes!

Source: Google

★ 5

Source: Google

★ 5

I have known of Nafas for years through the location in addition to owning a neighboring business in Royal Oak.

I have been on the search for a fitness/yoga studio for years -- since the studio I was going to closed mid 2020. I struggled to find anywhere that had availability ongoing that aligned with my own schedule that was also accessible financially and had genuine, passionate people leading classes.

I attended a class at the Hazel Park Art Fair with an instructor, Hailey Z, who shared that she teaches at Nafas. Her class felt very inclusive and non judgmental, which was really important to me.

I looked at the schedule and there was ongoing opportunity for the classes I wanted to take (mainly yoga) but the other classes listed had both openings to book + various times to take them.

Building a fitness routine back into my daily schedule has been a journey since 2020 and it's a vital aspect of my wellbeing but was not simple in finding a space that really resonated with my values and had a flexible schedule.

What really inspired me to share my experience with Nafas, is the Owner, Janelle. I was a new member and she had no context of my journey to find a studio. Janelle welcomed me inside on my first day as a member to do my own flow as I arrived 12 hours early for class when I made a booking error on my calendar. She saw my embarrassment and encouraged me to stay and take care of my body instead of going home. That small gesture was really significant to me.

What she didn't know is that months prior (while in my search for a gym or studio) I had attended classes at a nearby place that had cancelled on me without notice (twice) as I was the only person to reserve for class. I felt so discouraged and disappointed -- getting the courage to get back to the gym was a long, long road for me.

I've attended quite a few classes in the last few weeks as a new member and I've enjoyed the yoga offerings and am building up the courage to try the other classes soon.

Thank you Janelle, for an exceptional experience. Very thankful to have found your studio.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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Source: Google

★ 5

Source: Google

★ 5

The owner, Janel, is very warm and welcoming. She won me over at the handshake, but I had already been referred by a buddy who wanted a change from Orange Theory. Then, another customer greeted me and showed me the place as if she was the ambassador.

Oh, the content: they have a variety of group workouts and some cardio machines you can do on your our. I have been doing Tabata classes (20 secs intense and 10 active rest). I attended back to back yoga classes on a Wednesday. Don't recall the names but the combination was excellent.

I highly recommend Nafas.

Source: Google

★ 5

So far I love this place. The instructors are great and all of the equipment is there for you to use. There's a wide variety of classes and it seems like something fun is being offered at all times so there's always something I can do that works with my schedule.

Edit: Now that I've been attending a little while, I can honestly say that I LOVE this place. The energy and positivity feels very genuine which really appeals to me. The workouts are so varied that I never get bored. I had no idea there were so many different exercises! I WANT to come here every day just because I love being here. And since there's a class of every level of intensity offered on a daily basis, I really could come every day without burning myself out. It's brilliant and I'm so glad I joined.

Source: Google

★ 5

Source: Google

★ 4

Great workout place. Staff is awesome. I would give it five stars. But The air freshener is so strong in there if you have allergies or sensitivities you will have a problem like I do

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Cannot say enough good things about this place or the owner and instructors. Best workout classes, environment and client culture I’ve experienced in my decades of excercising,

Source: Google

★ 4

Loving it so far! I love the variation of classes to choose from. Instructors are nice and motivating. I have attended Zumba and Tighten and Tone so far.
One thing I noticed though is that the floor where the Zumba is held is sticky. :(
I wear an appropriate dance workout/ dance shoes where it’s easy to pivot but even that is very hard to do because the floor is sticky. It’s probably because it’s the same floor where major/sweaty workout classes are held. (I’m one of them now) :)
This suggestion is all with love! I’ll keep coming nevertheless because I think the place is awesome!

Source: Google

★ 5

Awesome gym,tons of classes, and the instructors are AMAZING!!

Source: Google

★ 5

Easy access with a variety of classes to choose from. Reasonably priced. Great instructors.

Source: Google

★ 5

Nice and small, very personal and comfortable and safe place for yoga

Source: Google

★ 5

Such a welcoming and comfortable place to workout at!

Source: Google

★ 5

Source: Google

★ 5

Wonderful classes and caring/amazing teachers!

Source: Google

★ 5

Source: Google

★ 5

I was so thrilled to have found Nafas a few years ago when I moved to RO. I did not like going to traditional gyms and crowded zumba classes in my previous gym membership life. Janel, the owner of Nafas ,goes above and beyond to make you and all members feel comfortable and like family. They recently opened a new yoga studio in the back which is worth checking out since they have all different levels of yoga ( included in an inclusive membership package with fitness classes). Nafas is more than just a great workout studio its a non- judgmental place where all levels of fitness are welcomed. I enjoy the positivity of the patrons as much as the actual classes too.

Source: Google

★ 5

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★ 5

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★ 4

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★ 5

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★ 5

Source: Google

★ 5

Love this place, the environment is wonderful . The employees and members are kind, supportive , and very helpful. I would recommend this place to anyone. Nafas Fitness Rocks!!!👍🏾💃🏿💃🏽💃🏼

Source: Google

★ 5

A wonderful fitness studio that now offers yoga classes as well. The owner is so sweet and also teaches a lot of classes. All of the instructors are very professional, kind, and walk around to make sure you are doing everything correctly to not hurt yourself.

They offer a bunch of classes: Barre, Zumba, all kinds of yoga, and other general fitness classes that follow a theme.

Highly recommend, have been a member for 3 years 💪

Source: Google

★ 5

Great place to workout.

Source: Google

★ 5

Erin in the best, great power vinyasa class.

Source: Google

★ 5

Calming, with plenty of workout options at many different convenient times.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Owner and teachers are the best! So empowering and friendly. They treat everyone like family, truly a safe, comfortable place to not only get in shape but change your life!

Source: Google

★ 5

Every class is fun and a great workout.

Source: Google

★ 5

Great place and good price! Nice work out studio, and they just add a seperate beautiful yoga studio. They offer a full wide array of classes throughout the day.

Source: Google

★ 5

Such a cute space, I'm so glad they added the yoga studio to it!

Source: Google

★ 4

Absolutely love this place. Started coming in December for "booty bunz" and have since found many other classes that I love. Janel and her team offer a variety of unique classes for all levels.

Source: Google

★ 5

I am so happy to have discovered a gem like Nafas! Every class and instructor here is fantastic, and I really look forward to working out and feeling healthy. The atmosphere is friendly and judgment-free, what matters is that you have fun!! The instructors will help you modify to accommodate your needs to make sure you're getting the most out of the class to the best of your abilities. I'd list my favorite classes but you may as well just look at their website because I'd just be listing off all of them! They're also expanding to add on a suite just for yoga, so there are more amazing things to come from Nafas! I'm on the monthly unlimited class package. It's definitely worth it and by far the greatest money I spend every month!

Source: Google

★ 5

Source: Google

★ 5

This is by far the best fitness place I have ever been to! They have the best classes and you feel so comfortable while you are there. Janel and Katherine are so helpful, especially if you're not sure of what to do. They actually tell you from the get go "have fun" and "keep moving". I've been a member of other fitness facilities and this one is my favorite! I feel so great and energize after each class. The prices are great and there is nothing more a person can ask for because they know how to make you break a sweat!

Source: Google