★ 5

I was experiencing knee pain while running with a marathon coming up. Sam worked with me to greatly relieve the pain and tension I was feeling. Thanks to her I can now focus on making it to the finish line. Highly recommend!

Source: Google

★ 5

Great gym for beginners who need instruction while still catering to more experienced athletes.

Source: Google

★ 5

Great experience! Sam is an awesome coach! The kids CrossFit class was great, the kids loved it. Will be back.

Source: Google

★ 5

I’ve been going to Nitro for about 3 weeks now and I absolutely love it! I was very hesitant at first, but felt right at home the moment I walked in. Coach Sam is awesome and she truly cares about your story and unique goals. She takes time during each work out to explain the movements thoroughly and makes suggestions for improvement. Nitro is so much more than a Crossfit gym- it’s truly a community of people who want to better themselves and support each other’s journeys along the way. It’s one of the best decisions I’ve made and cannot recommend Nitro enough!

Source: Google

★ 5

I worked out for the week in Okemos in July at Nitro in the 9:00 AM class. Coach Sam is AWESOME! And her community is welcoming and fun. 👊🏻👊🏻👊🏻🔥🔥🔥🫶🏻🫶🏻🫶🏻

Source: Google

★ 5

Great facility! Dropped in to this gym with two friends when our gym was closed for the holiday. The coach was knowledgeable, the equipment was plentiful and clean, and the people were welcoming! I would come again for sure!

Source: Google

★ 5

🔥Highly recommend 💪#Crossfit
If you're looking for an amazing crossfit gym that "gently" pushes you to be your best, I highly recommend Sam. As an older woman who is doing anything like this for the first time, it's been fun and challenging. I appreciate the explanations, visuals and additional support Sam provides as well as modifications to help me build to some of those moves. There is a lot of lingo in crossfit, but the entire community at Nitro is very supportive. I'm still confusing the barbell and dumbell😆 While I'm a beginner, I love to see the hard core folks really get after it. Come check it! Your body will thank you🎉

Source: Google

★ 5

Coach Sam is the best! She always brings the energy for a fun class and demonstrates each movement to ensure everyone is performing them properly and safely. Workouts can be scaled to all abilities and everyone in class is very encouraging to each other. Coach Sam is very knowledgeable and supportive and you can tell she loves what she does!

Source: Google

★ 5

Crossfit nitro is a great place to work out. It’s a great facility with amazing coaches and a great community!!

Source: Google

★ 5

I highly recommend Coach Sam! Working with her over time, my balance, stability, flexibility, strength, and range of motion are all improved. Sam is very knowledgeable, professional, and supportive. I'm a senior, and Sam has also helped me gain confidence in myself and what I am capable of.

Source: Google

★ 5

It was a great experience, the workout was tailored based on individual capacity. Small group of people who was always there to cheer up.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google