★ 5

Source: Google

★ 5

I absolutely love Pilates Achieve! Helen is the sweetest and makes every session feel personal and comfortable. As a Muslim woman, having a private and respectful space means so much — and this place truly offers that. I always leave feeling stronger, calmer, and happier! 💕✨

Source: Google

★ 5

As a lifelong Equestrian, Helen understands exactly what I need to improve my core strength and overall fitness and suppleness. I find my riding skills have improved tremendously since I have started weekly private sessions with Helen. She addresses each of my goals and increases the challenges week by week. I have gained enough core strength and balance to help me compete successfully on a fairly green horse in dressage while we also have fun jumping small Cross Country courses. I owe my increased confidence and balance as a rider to Helen’s program! Photo credit 2nd image Kelly Beck

Source: Google

★ 5

Helen is amazing! As a Team USA athlete, she has helped me with both my training goals and my recovery goals. She is so sweet, kind and really knows what she’s doing. I highly recommend her!!

Source: Google

★ 5

I started Pilates because I was searching for something sustainable and beneficial for both body and mind. I feel incredibly lucky to have found Helen’s studio. From day one, Helen has been knowledgeable, passionate, and genuinely invested in my progress.

Over the past 10 months, I’ve learned so much from her. She takes the time to understand your goals and needs, tailoring each session accordingly while still pushing you to improve. Every class is thoughtfully designed to be both accommodating and challenging, and her focus on technique and progression is incredibly motivating. She also has the best equipment and she designs the classes so that you get to try different exercises every time.

What’s surprised me most about Pilates is the powerful mind-body connection it fosters. Helen has guided me through that journey with kindness, patience, and precision—never rushing the process, but always encouraging growth.

Beyond her expertise, Helen is warm, compassionate, and truly cares about her clients. Her studio has become my happy place—a space where I leave every session feeling strong, centered, and energized. I can’t recommend her enough and encourage every woman I know to give it a try.

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere 👌
Helen pays attention to your body's strengths and weaknesses. She helps you build up your tolerance to exercise without being in too much pain like other classes. She modifies activities to your needs.
The studio is well equipped and gives cool privacy. Great space for muslim women who want to improve their physical fitness
💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💕

Source: Google

★ 5

I began my pilates journey in seek of something that would help the muscle tension in my shoulder and numbness I was getting in one of my legs from years of wear and tear in my career. I started at a place that had larger class sizes with varying abilities (which was perfect for me at the time). Soon, I found it difficult to grow and become better. At Pilates Achieved, Helen takes special care to work with your problem areas, help you improve your technique (which is insanely important) and she checks in at the start of every class to see how your body is feeling. I have began class with an area of tension and pain and left with much if not total relief. If you are curious about pilates or wanting to move to that next step, Pilates Acheived is your place. She offers varying class sizes, but not too big, so she can focus on each individual and be sure things are being done correctly, to avoid injury. Helen can pair you with someone of similar ability and while private classes are understandably a commitment, I can assure you, it has 100% been worth it for me. Helen will definitely challenge you if that is what you prefer but in a safe and achievable way. At 43, I have the strongest core I've ever had. Thank you Helen!

Source: Google

★ 5

I’ve been training with Helen Ismail for the past six months, and I couldn’t be happier with the experience. Helen designs each session specifically around my capabilities, ensuring a challenging yet achievable workout every time. Her studio is impeccably clean and well-equipped, creating a perfect environment for Pilates. Highly recommended!

Source: Google

★ 5

Exceptional Pilates Experience with Helen at Achieved Pilates Studio!

I've been taking private lessons with Helen at Achieved Pilates Studio for two years now, and the transformation in my body and mindset has been remarkable. Helen's expertise and dedication have helped me build muscle strength, improve my posture, and master the intricate details of Pilates moves. Not only has she been instrumental in my weight loss journey, but she's also instilled in me a newfound love for working out and Pilates.

What sets Helen apart is her unparalleled knowledge and her ability to tailor each workout to my specific needs. Her focus on posture control and balance is truly impeccable, and I've been able to apply what I've learned in my private sessions to both group classes and my daily life. Achieved Pilates Studio is not just a place to exercise; it's a place of zen and peace. Helen provides personalized attention, and a supportive environment to help you achieve your fitness goals. I can't recommend Helen and Achieved Pilates Studio highly enough!

Source: Google

★ 5

I cannot say enough good things about Helen & Pilates Achieved. Not only does she offer a beautiful space with warm, positive energy, and so many different types of equipment, but she has a thorough understanding of how to safely challenge you in a unique way tailored to your goals and needs. She has a consistent self-practice as well, which allows her to relate to everything she teaches and describe movements so clearly. She is a creative and intuitive teacher and every session has a different and fun spin on it! I can’t recommend enough to treat your body and mind to a 1:1 session with Helen, and feel the amazing difference even 1 session can make!

Source: Google

★ 5

Pilates Achieved was exactly what I was looking for. Each class I learn something new or get challenged with a new concept in a completely safe and accepting environment. I have learned so much about my body and how to move it. Helen is a fantastic, knowledgeable caring teacher. I had never done Pilates in my life before and after having my sessions with Helen, I love it, never want to miss a session. Thank you soo much Helen! You have introduced me to something so great and life changing!

Source: Google

★ 5

Ok this is gonna be a long one, but worth the read I promise.... I thought I knew what pilates was and to be honest I didn't think it was going to be for me. I heard Helen was great at what she does and I needed to make a change in my life physically and mentally so I gave it a try. I wasn't just suprised I was truly amazed with the entire experience and now I go twice a week! Pilates is exactly what I needed in my life and I think that is only 50% of it, Helen is the other 50%. She listens to my physical needs and has an intuition with knowledge to clearly direct and teach me that is growing my limitations in a way I could never do on my own or in a class. The one on one with her has transformed the way I think of a workout. When I leave I feel charged and ready to do anything, I feel my core muscles working in a way they haven't before and my mind is clear and focused because she also focuses heavily on breathing techniques that I love! Her attention to form and patience to go at my pace is a gift. Thank you Helen for coming into my life at such a perfect time. If you are thinking you need a change like I did please give this a try with Helen!

Source: Google

★ 5

I have had the most amazing results with Helen🙌🏻 I needed a change in my exercise routine. I did too much cardio and needed to be stronger. She taught me that Pilates can make you more flexible and you can actually have better results with the strength you gain during your sessions as opposed to getting on a treadmill. Helen has total passion and experience in her ability to teach and understand what each individual needs.

Source: Google