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Pilates studio Physical therapy clinicAbout the Club
Pilates Detroit is a unique approach to health, wellness and fitness. We are more than a Pilates studio. We are a team of physical therapists, massage therapists and functional movement specialists guiding our clients through safe and effective workouts. Our mission is to bridge the gap between the medical and fitness worlds by providing each client with an individualized plan that best suits their unique self.
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Reviews
Natalie McBrayer
★ 5
I have come to love Pilates! Allison’s whole team are caring and knowledgeable about all they have to offer. I appreciate that Allison changes up my routine based on my joints and how I am feeling that day. I also like that I am always being pushed to go to the next level. Always feel strong when I leave!
Source: Google
Brooke Jordan
★ 5
Beth is Amazing! I have tried every form of exercise (dance, yoga, running, etc). Her class is the only class in which I’ve learned how to (properly) strengthen my body & calm my mind, she’s phenomenal!
Source: Google
Beth Schwartz
★ 5
Source: Google
Kricket Hoekstra
★ 5
I've been attending group classes here for a year and I'm having so much fun. The packages are super affordable and allow me to pick time slots that work with my ever-changing schedule. I've never had a bad instructor there and they all bring a slightly different flavor to practice which means I'm learning a lot. I've definitely noticed a difference in my strength and posture and have less shoulder and back pain.
Source: Google
DL Peters
★ 5
I've been going to Pilates Detroit 2-3 times a week for the last two years and I could not recommend it more highly! These classes have reshaped and strengthened my body, and diminished or completely eliminated chronic joint and muscle pain. The instructors are meticulous about form and safety. I take regular classes with Beth and she is kind, highly skilled, and an incredible instructor. I have also taken classes with the owner, Allison, who is amazing! The atmosphere is comfortable and welcoming to everyone. I would recommend Pilates Detroit to all, from beginners (like I was) to highly experienced students, and everyone in between. There's a reason why Pilates Detroit has won Hour Magazine Best of Detroit-Pilates Classes so many times!
Source: Google
Dawayne
★ 5
Hey everybody just wanted to share my experience at Pilates Detroit on hilton road 3281 I came back for another session today and I had to say it was very productive and amazing today we worked on my core and I didn't realize how my core was not the greatest show me how to keep my back straight also how to work my stomach muscles strengthening my core and my poster and strengthening of my back too they have some really good exercises that Target those areas
Source: Google
Dawayne
★ 5
Well I was feeling very sore back tight and legs hurting from working a 12 hour shift making Chrysler parts and someone suggested doing Pilates. At first I thought nooo that's for women then I tried it and I have to say it was amazing. I feel way better leaving from there today. My back is feeling looser I'm feeling lighter on my feel and they helped me get a lot more movement in my body. I'm telling you it's a great experience and more people should try it. If you go to Detroit Pilates 3281 Hilton I guarantee you will not be disappointed. Thank y'all for the efforts that you've put in to make me feel better. I will be coming back soon.
Source: Google
Emily Eichenhorn
★ 5
I love Pilates Detroit! They have been very attentive and thoughtful in figuring out how I can do Pilates despite my various physical challenges, which include a variety of structural issues as well as being "curvy". They have helped develop adaptive methods for me and helped me significantly improve my mobility and strength. They have supported me through joint replacement and always cheer my progress. Highly, highly, recommend!
Source: Google
Susan Collins
★ 5
I was referred to Allison about six months ago due to some muscle loss and injuries. She has helped me immensely. Her PT background combined with pilates has helped me regain strength, increase my workouts and feel better. I highly recommend her!
Source: Google
ann kolinski
★ 5
The best Pilates studio. Beth and Allison and all instructors are amazing.
Source: Google
diana omecinsky
★ 5
I came to Allison for physical therapy rehab after hip replacement surgery. We meet twice a week for 1:1 appointments and I take group classes two more times per week. It’s been three months and the weakness experienced on the surgical side is going away, replaced by stronger core and better pelvic balance. The progress is tangible and very rewarding. I strongly recommend Pilates Detroit to other joint replacement patients looking to get their strength and flexibility back.
Source: Google
Danielle Frenkel
★ 5
Love Pilates Detroit. Great classes, great teachers, and amazing vibes. I always leave class feeling better than when I arrived.
Source: Google
Dounia Millimono
★ 5
I like the boutique studio ambiance, and I enjoyed Nicki’s teaching.
Source: Google
Jackie Mccaffrey
★ 5
Love this place!
Source: Google
Jessica Stoey
★ 5
Great first class! Beth was able to make the routine feel comfortable and results driven even to a newbie.
Source: Google
toyosi Adeoye
★ 5
Source: Google
Rachelle Buna
★ 5
Absolutely love coming to this studio! I’ve been going to Pilates Detroit for about a year now and the instructors and atmosphere are the best! Everyone is super nice and helpful, I always leave feeling great. The different class levels make for a personalized experience leaving room for a way to move up into more challenging classes the stronger you get. I highly recommend visiting this studio.
Source: Google
Sarah Stanley
★ 5
I love Pilates Detroit! I'd never tried reformer pilates before, but because it was in walking distance I wanted to learn and try out the studio. All the instructors are really knowledgeable and patient during classes. I've come to really look forward to classes -- they're a great workout and I'm getting really confident in my pilates journey.
I think the prices are all fair and the packages are a truly affordable option for such excellent instruction.
Source: Google
Ira Zaltz
★ 5
Excellent, professional, knowledgeable and effective!!!
Source: Google
Kristin Waechter
★ 5
I never thought I’d love Pilates as much as I do! It’s done more to change my body than any other work out I’ve tried. Detroit Pilates is a warm, welcoming studio that is suitable for all levels … wonderful environment and instructors!
Source: Google
Pole Position Auto Body
★ 5
I have been a client for a few years now… Pilates Detroit has been an integral part of my health journey. Definitely recommend!
Source: Google
Cheryl Stern
★ 5
Love this place but mostly love its people! Best instructors who are patient, loving and kind! I love being pushed to a potential I did not think I had! Thank you Pilates Detroit for all you do for me!
Source: Google
Janae Nedwicki
★ 5
Pilates Detroit is honestly the BEST. A girlfriend and I started with Duet Sessions with Allison in April, and instantly fell in love. Allison is beyond thorough and makes it a very safe space to learn and grow. I was a true beginner, had never taken a Pilates class prior. After some semi-private sessions I was able to join the normal classes with ease. Beth and Nikki are also so wonderful, encouraging and hold great classes. I crave these classes/movement and am excited to get back into a regular routine after the summer. My body has never felt stronger. Thank you Allison & team! ♥️
Source: Google
Mona Marjieh
★ 5
I have been practicing Pilates for over 5 years and Beth has been my trainer and teacher. Her Knowledge and passion and kindness shine through her. She’s been training me at Detroit Pilates for over 3 years. I love every moment of it. The practice of Pilates has really made me feel very strong and confident!! Really a Great Studio to practice!!! Thank you very much Allison and Beth!!😃
Source: Google
Sheila Cockrel
★ 5
I’ve been training with Allison and the Pilates Detroit team for a year. It has been a transformative experience. This group of women bring extraordinary skill and intuition to their work. As a 75 year old woman -I cannot say enough about the impact the Pilates Detroit team has had on my mobility and flexibility as I account for the impacts of aging. This group of women bring out your best- your strength and your joy. Thank you. I look forward to year 2!
Source: Google
Ellypi Coop
★ 5
Allison and Pilates Detroit are great! Allison is a kind and thoughtful instructor. She keeps work outs challenging while tailoring them to client’s needs. She is very attentive in making sure alignment and posture are correct so the work out is most productive and safe. Love working out at Pilates Detroit.
Source: Google
barri wolf
★ 5
So far my experience has been amazing! The staff is super attentive, helpful, and encouraging throughout the entire class! I look forward to every class, and leave not only feeling good physically but also mentally.
Source: Google
Ron Yolles
★ 5
Because she is an athlete, Allison used her knowledge of physical therapy to strengthen and improve my range of motion for both shoulder & back muscle strains to keep me playing pain free tennis.
Source: Google
emily davio
★ 5
Learning Pilates has been really fun for me so far. The teachers here are patient and informative, and classes are available for all skill levels. I’ve been able to strengthen my entire body and find my edge without overdoing it.
Source: Google
Danielle Baratz
★ 5
The best Pilates class around! I’m a beginner to Pilates and the instructors have been incredibly friendly, great at explaining different positions and are always there to offer their expertise to modify and improve your movement. I can’t wait to go back !
Source: Google
Jenny Bell
★ 5
Pilates Detroit is the BEST! They have have a variety of classes with such wonderful, kind instructors. I am so happy to have found this studio!
Source: Google
Dana Cooper
★ 5
I love Pilates Detroit! I have been doing Pilates there for about a year and I had some very serious weaknesses and body pains. I am SO much stronger now and feel much better! I would highly recommend them! Everyone there is top notch! 👏👏👏
Source: Google
Gail von Staden
★ 5
I am a week and a day out from partial knee replacement surgery and I wanted to extend my thanks to the whole PilatesDetroit family for getting me ready.
I am already at 0° extension and my rotation is past 90. My quad is learning again what to do, but strong, and I am walking without assistance and without pain (sleeping is another matter!).
I truly believe I wouldn't be where I am today without Beth and Nikki and Nicki and you. Thank you!!
I can't wait to get back to the reformer! As soon as I can kneel, I will see you! 😍
Source: Google
Kelly Korn
★ 5
I came from out of town and bought 3 private sessions with Nicole. I had such a good time. She’s very knowledgable and experienced. I will definitely be coming back next time I’m in town.
Source: Google
Roby8869
★ 5
Being new to Pilates I have to say that going to Pilates Detroit was so welcoming from the time I entered. Our instructor Niki was very knowledgeable and patient. I would highly recommend this studio to anybody looking for an amazing Pilates workout. You will not be disappointed. Incredible staff, very kind and professional.
Source: Google
Maria Marica
★ 5
Source: Google
Stephanie Torres
★ 5
I’m so grateful I found Pilates Detroit! Everyone on staff has been so positive and welcoming! A special thank you to Niki for all of her expertise and care. Privates with her have made a world of difference for this beginner! I’m hooked on this amazing workout and highly recommend this studio!
Source: Google
Michael Tripp
★ 5
Another great session at Pilates Detroit! I’ve been working with Alison and her team for over five years now and it has been life changing! My strength, mobility and flexibility have all improved significantly since I started my Pilates journey.
Source: Google
Sheena Cresswell
★ 5
When I started seeing Allison for private pilates sessions I was unable to do my usual work outs without feeling pain in different parts of my body such as my knees, shoulders, hips and lower back. Allison has helped me get back to those workouts pain free! I can’t say enough good things about Pilates Detroit. Allison and her team are professional, positive, fun and encouraging!
Source: Google
Amanda Gosser
★ 5
I just started visiting Pilates Detroit and have had a great experience so far! I have taken classes with Beth, Nicole and Nicola. They are all fantastic, supportive, knowledgeable, and encouraging. I feel comfortable as a beginner here with the small class sizes and hands-on instruction. The location is easy to access and there’s always parking available out front. My only wish is that they introduce an unlimited monthly membership so that I can come here more often :)
Source: Google
Anne Robinson
★ 5
Cannot recommend this studio highly enough. It’s clean, peaceful and inviting. Beth is an exceptional instructor who was welcoming and patient in showing me the ropes. As someone who never tried Pilates before, I definitely recommend the private lessons first to oriented. Classes are focused and challenging, but welcoming of all levels of fitness. I wouldn’t go anywhere else!
Source: Google
Hallie Eisenberg
★ 5
I love Pilates Detroit! The classes are small so you get actual teacher attention. Special shout out to Nikki G for personally connecting with all of us to make sure we are getting a proper work out, doing things properly and always challenging us! Highly recommend!
Source: Google
Monica Labe
★ 5
Love Allison and Pilates Detroit. I feel so challenged every week and love the progress I am seeing. Allison is a thoughtful and fun instructor and I always feel safe and supported in what I am doing. It’s a zen environment and just a truly enjoyable and beneficial experience.
Source: Google
Christopher Jorgensen
★ 5
Pilates Detroit has been amazing since my first visit! In short ... incredible instructors, wonderful ambiance, and top-notch equipment. But for me, what stands out the most is how the instructors really care about every student. It's really more of a "family" than anything else! This really is a "hidden gem!"
Source: Google
Bryan Born
★ 5
Allison at Pilates Detroit combines her physical therapy training and Pilates expertise to provide a powerful session unique to your needs.
After one insightful visit my flexibility has increased and I feel stronger. My troubled knee is already feeling more stable! I played the best tennis in months after the first session. I’m sold!
Source: Google
Gabrielle Gregory
★ 5
I started regularly visiting this studio over the last month and it has been a great experience. The instructor Nicole Gregory is extremely knowledgeable in her expertise. I always get detailed, sometimes hands-on, instruction so that I’m doing everything correctly and won’t hurt myself. Pilates is a very unique exercise and I’m glad that they have such small class sizes as well as options for privates because the personalized attention makes you really feel like you’re getting what you’re paying for! Most importantly I feel COMFORTABLE. No weirdness or judgmental folks… everybody is always so kind and normal… I appreciate that in these times especially. They’re very clean in their and the equipment is pristine, masks are required for now as well. I look forward to getting stronger each time I go! Highly recommend everyone check out Pilates at least once!!
Source: Google
Allison Klein
★ 5
Fabulous instructors and great environment at this studio. The workouts are challenging but always feel perfectly tailored to the clients’ needs. I learned Pilates from Allison and have loved it ever since! Knowing she is a PT makes me feel very confident that she teaches in a way and keeps a close eye to make sure that moves are performed safely and effectively. They are serious about their Covid precautions too which I hugely appreciate.
Source: Google
Rebecca Feldman
★ 5
I’ve been going to Beth for massages for the last few months. She’s fantastic. She has made a world of difference on my very tight muscles. I’m a runner, and she works on my back and legs as needed to help address specific trouble areas. Highly recommend her.
Source: Google
Evan Mountain
★ 5
I’ve been working out with Allison for 3+ years. She’s great. Allison’s knowledge, professionalism and motivation keeps me on track. I first went in thinking that Pilates was just going to help me stretch, but I soon found out it’s so much more. Do you work on balance, core strength, as well as arm and leg strength, Plus flexibility. Give it a try!
Source: Google
Lisa Stern
★ 5
I absolutely love Pilates Detroit! I originally started seeing Allison for back issues several years ago and I've never left. I do a mixture of pilates and physical therapy to keep building strength and to prevent back issues from recurring. Allison is very smart and knowledgeable about the body and its mechanics and I always feel very confident and safe with her recommendations, PT, and workouts. Highly recommend!
Source: Google
Veridiana Potyk
★ 5
Alisson is the best ! Highly recommend ⭐️
Source: Google
Ingmar Korstanje
★ 5
Allison is extremely well versed in the art and form of pilates. I appreciate the great care with which the lessons flow and how I am learning from a professional. I anticipate I will be practicing pilates for years to come. Pilates Detroit has become my main go to for core strength and rehabilitation needs for a pesky SI joint issue.
Source: Google
Becky Eizen
★ 5
Love my instructor, Beth. She's us patient and makes the class so fun. I can tell a difference in my overall strength since beginning classes. Love Pilates Detroit!
Source: Google
Sophie George
★ 5
I have been going to classes here for a couple of months. I like that there are usually not more than 3 people, so the classes are tailored to the group's skill level. Beth, who leads my usual Tuesday night class gives super clear instruction, and is a very calming presence!
Source: Google
Paula Kube
★ 5
Beth is amazingly patient and helpful! I was a reluctant beginner who appreciated her skilled instruction and compassion. I have greatly benefitted I ways too numerous to mention!
Source: Google
H H
★ 5
I am new to Pilates and have been working with Nicole G. I signed up for three private sessions and now I am with the small group classes. Nicole is a great coach, ALWAYS kind and patient with me. She keeps an eye on me and corrects me when I am not doing something 100% correctly, which I appreciate. Nicole takes a quick moment to show me how something is done, especially when it’s a new move. She is encouraging and really cares about you and your progress. I definitely would recommend giving Nicole a call if you are interested in Pilates.
Source: Google
Janet Voisine
★ 5
I have been working with Nikki one on one for just 4 weeks and she has transformed my life, no exaggeration! She is joyful energy personified. Working within my limitations of bad knees and hips and current other ailments she has given me renewed strength and energy…I can walk up and down stairs easily now, something I haven’t done in years. She has custom tailored our workouts and I cannot wait to continue to improve my mental and physical health over the next several months. This is life changing and I cannot recommend Nikki and Pilates Detroit enough.
Source: Google
Reeti
★ 5
I’ve recently joined Pilates Detroit and just wish I found this place sooner. I am pregnant and signed up to do my private sessions with Nicole. I would highly recommend Pilates for prenatal and postpartum mamas. Nicole is amazing and I love how passionate she is about health and movement. She also does massage and I just made an appointment today to have that service with her. I will update my review once I get that done. I have also taken one class so far with another instructor, Beth. She is wonderful, as well. Overall, I love the ambiance, a clean and comfortable environment, and Allison and her team are friendly and welcoming.
Source: Google
Jonathan M
★ 5
I've had an amazing and safe experience here over the last couple of months. I see Allison for PT and do joint sessions w/ Beth and this combo has done so much to alieve symptoms from a long term sports injury. There's no better way to get you Sunday started and become mentally prepared for the work week. Both instructors have taken Covid world quite seriously while understanding the need for people to keep physically active. If you're interested in the benefits of Pilates or have a physical therapy need I'd definitely recommend.
Source: Google
Ivan Katz
★ 5
I have worked with Allison to help recover from a broken hip and currently a herniated disk. She combines her physical therapy expertise, personal athletic fitness goals and uses Pilates as vehicle to help strengthen the human body. I not only see the results I am acutely aware of what needs to be done and how to get there. No matter what your goals are Allison can get you there
Source: Google
Scott Stern
★ 5
Allison is a true healer, a gifted therapist and one of the most positive and fun people I know. She literally got me from barely able to stand to feeling great in a few weeks. Highly recommend for everyone that wants to feel strong and healthy.
Source: Google
Gayle Gold
★ 5
Allison is an absolute rockstar! She is a fabulous pilates instructor who is able to tailor each workout to your body's individual needs AND she's also a physical therapist who has cured my ailments more times than I can count! Allison takes the health and welfare of her clients very seriously and I feel completely safe at Pilates Detroit even in the current Covid-19 environment. I always leave feeling better than I did when I walked in. Pilates Detroit is the best in the business!
Source: Google
Sean White
★ 5
Allison has been a God-send! I always feel really comfortable in the facility - she takes safety and cleanliness seriously. And the jams are always going with us a plus. I was initially nervous about Pilates but she’s incredible at pushing you while educating you about the movements and the body. Highly recommend!
Source: Google
Stephanie Kates
★ 5
Pilates Detroit is amazing!! Since Allison has reopened, she has taken every health precaution to make sure that I feel safe in her studio, from mask wearing, to keeping the windows and doors open, to thoroughly wiping down and sanitizing all the equipment. I have been a client for years and would not think of going anywhere else for Pilates classes. Allison is so knowledgeable and continues to challenge me with every class all these years later. I look forward to my sessions every week and feel longer and stronger each time I visit!!!
Source: Google
Becky Scarcello
★ 5
Pilates Detroit has had a profoundly positive effect on my well-being, physical and mental! It’s the only exercise routine I’ve stuck with consistently for years because Allison is the best teacher & coach.
Source: Google
Alexandra Hain
★ 5
Allison is amazing at what she does. She is so knowledgeable and finds the perfect balance between challenging you and supporting you. I always leave feeling amazing!
Source: Google
Catherine Kellie
★ 5
Love this studio! Allison customizes your workout based on your physical abilities. The individualized nature of each and every workout is so nice and the fact that Allison has a degree and background in physical therapy makes her studio my favorite workout!
Source: Google
Maura S.
★ 5
I've been taking the virtual classes from Allison at Pilates Detroit during the quarantine and am surprised at how much I enjoy it. Because it's a live class, there's an accountability factor that I (apparently) need. I love the 30 minute option classes and that I can choose whatever I'm feeling like that day--glutes is my favorite. And if anyone's concerned, there's a mute option so that nobody else has to hear you huffing and puffing (or am I the only one worried about that?)! Thanks, Allison! <3
Source: Google
A C
★ 5
Pilates Detroit has always offered fun, accessible - yet still challenging! -Pilates classes. However, I've been incredibly impressed with the virtual offerings they've added to their roster during this pandemic. They are affordable, provide me with a sense of community and connection, and offer a host of modifications depending on whether you want to make things a little more or less challenging. If you're new to Pilates or simply want to expand your practice, there virtual classes are a great way to go! I'm doing them almost every day of the week, which I never imagined I'd do -- but they are just that good!
Source: Google
Devonna Snow
★ 5
Unlike any other Pilates Studio. The staff is HIGHLY trained in Physical Therapy and Pilates. Look no further, you have found the best.
Source: Google
Edwin Sadik
★ 5
Source: Google
Jon Hirsch
★ 5
I need to give a shout out to Allison Nakisher. I had foot pains for about 3 years that dramatically hampered my training. I received treatment from an orthopedic surgeon and a PM&R doc who treated the symptoms but different foot pains kept creeping in. It was a frustrating cycle. I finally sought expert help from Allison, an accomplished physical therapist who has helped many of my ironman friends. She did a complete video gait analysis and body strength assessment. She then instantly figured out the root of the various pains that the medical doctors did not consider. She changed my gait, gave me various strength and flexibility exercises and after only 6 weekly sessions my pain went away. I have been able to train pain free for the first time in a very long time.
I am grateful for her help and highly recommend her to anyone.
Source: Google