★ 5

Amazing Massage! Thanks Tessa

Source: Google

★ 5

Pushna is so homey, welcoming, and a good place to be ❤️🙏🏼 thank you Jess for the space you’ve created. Also Tessa does amazing massages!!!!

Source: Google

★ 5

I’ve taken two classes at Pushna and both were amazing! One was a yoga class at the new center on clarkston rd. I found Jess to be a great yoga instructor who offered modified positions for people new to yoga, so I felt like I had fully participated in the class and did not feel left out by my beginner status.
I also did a SUP yoga class. That was ALOT of fun! It definitely had a different vibe than a studio yoga class, but I think we all knew that going into it. It was fun to try something new in a low pressure environment. I did fall in, but I was the only one in my class to, and no one judged me and it didn’t impact my experience at all!

Source: Google

★ 5

Had an amazing massage at Pushna today! The room was beautiful and Theresa was fantastic. I’ll definitely be back.

Source: Google

★ 5

So relaxing! Jody does great work as a craniosacral therapist!

Source: Google

★ 5

I went in with severe sciatica and muscle tension. Tess was amazing at helping relax some of the muscles and help with pain relief. Her scalp massage was so relaxing. The whole massage was relaxing and therapeutic.

Source: Google

★ 5

Pushnawellness and Costa Rica 2023
This retreat has been one of my top favorite retreat/vacations.
The excitement started with landing in San Jose and having to take a small propeller plane to Lemone (the view was outstanding). Tierra de Suenos Lodge may state their villias are rustic BUT they are cozy, comfortable and authentic Costa Rica bungalows (making the experience real). The bungalows are open air and the Holler Monkeys will have you awake early, ready for some awesome coffee and relaxing yoga to get your day started. The staff at Tierra de Suenos are the BEST, they will help organize, coordinate and arrange whatever you may want or need. The food is outstanding!! Fresh local food and juice prepared daily, every meal (I miss it). The beach is a 5 minute walk and is gorgeous(morning, afternoon and evening). The yoga shed is open air, surround by jungle(beautiful), a great space for meditation or a yoga session. Lots of places to bike or hike for viewing the wild life (birds, monkey, sloths) very exciting. I hope Pushnawellness and Jess keep planning these retreats to Costa Rica and I will keep going. Pura Vita🧘‍♀️

Source: Google

★ 5

Jody is an amazing practitioner! I highly recommend her for Craniosacral Therapy

Source: Google

★ 5

The owner, Jess welcomed me as if I've been a member for years! The environment is very warm and inclusive. Craniosacral Therapy with Jody was magical and will most definitely be back!

Source: Google

★ 5

I joined Pusha wellness a couple months ago and love it. There’s a variety of classes and instructor's! I really enjoy the BOYO boxing and yoga. I like that all the classes are mixed up and you get a full body workout. Heike and Jess and the team are great

I would highly recommend

Source: Google

★ 5

The absolute best place if you are looking for new friendships while improving yourself inside and out! Getting healthy is so much more enjoyable when it's a welcoming and energetic environment!! The staff is encouraging and very knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

Pushna has pushed me to grow so much physically and mentally! All the instructors are knowledgeable and bring their own unique talents. Definitely a great place for beginners to start and feel welcomed and supported.

Source: Google

★ 5

Super cute yoga studio. Class sizes are small and intimate. Instructors are very nice and welcoming. Will be back.

Source: Google

★ 5

I had a Swedish massage with Tessa today and it was so good! I am very picky with massage therapists because I studied massage for a short time myself and I would definitely go back to Tessa! She found my inflamed muscles right away and worked on them. She even found muscles that I did not know were causing a tingling sensation in my right arm. She worked on those muscles and told me to ice them at home. A really fabulous hour!!!

Source: Google

★ 5

Pushna Wellness - A Sanctuary of Wellness and Vibrancy!

Pushna Wellness is a haven of health and vitality that my wife and I have had the pleasure of visiting multiple times, and each visit has left us rejuvenated and invigorated. Nestled in the heart of wellness, this place is a true gem.

Massage Bliss:
My personal favorite at Pushna Wellness has been their massage services. From the moment you step into their tranquil environment, you're enveloped in an aura of serenity. The skilled therapists take you on a journey of relaxation, melting away stress and tension. It's more than just a massage; it's a healing experience.

Yoga for the Soul:
I attended one of their yoga classes, and it was a transcendental experience. The instructor's guidance, along with the peaceful ambiance, made it easy to connect with my inner self. The variety of classes ensures there's something for everyone, whether you're a beginner or a seasoned yogi.

Boxing for Empowerment:
My wife explored the boxing classes at Pushna Wellness, and she was thoroughly impressed. Not only did she get a fantastic workout, but she also felt empowered and confident. It's an excellent way to release pent-up energy and build strength.

A Hub for Couples:
Pushna Wellness has something for both individuals and couples. The fact that my wife and I can enjoy different activities under the same roof is a huge plus. It's strengthened our bond as we pursue our wellness journeys together.

Holistic Wellness:
What sets Pushna Wellness apart is its commitment to holistic wellness. The staff is genuinely caring, and they go the extra mile to ensure you have a fulfilling experience. From the moment you step inside, you're enveloped in a sense of well-being.

In summary, Pushna Wellness is more than just a fitness and wellness center; it's a sanctuary for mind, body, and soul. Whether you're looking to relax, get fit, or explore new horizons in wellness, Pushna Wellness has it all. Our visits have been nothing short of exceptional, and we can't wait to return. If you're seeking a place to nourish your overall well-being, look no further. Pushna Wellness is the epitome of wellness excellence! 💪🧘‍♀️🥊

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to, and teaching at, Pushna since it opened Canterbury. I love the warm and welcoming space that Jess has cultivated here and she continues to evolve and adapt to what members need and want. I’ve not only been able to deepen my yoga practice but explore new things from boxing to crochet! It’s a true community.

Source: Google

★ 5

Pushna is the only studio I’ll go to. I love how welcoming it is, like my second class was my 100th. If you’re new to in-person yoga classes, this is a great place to try. The best part is how flexible the teachers are (no pun intended). They’re always taking feedback and adjusting classes to be exactly what their members want. I also did a private swing yoga class with a group of friends that was SO much fun.

Source: Google

★ 5

I really love pushna, unfortunately I can't go as often as I used to because I switched jobs, but I love that they're so close to my house and my fave is yin and massage.

Source: Google

★ 5

My husband and I did the Acro yoga workshop this weekend with jess and lenka and had the best time! I highly suggest doing a workshop with your spouse it is very rewarding! I have also taken yoga swing classes and absolutely love the studio! The owner jess is amazing! All the teachers are great!

I have been doing yoga for over a decade and love every aspect of it. Finding a good studio with great teachers makes yoga even better! Jess offers many amazing yoga classes, boxing, cardio classes, as well as sound baths, reiki, massage, and has a sauna. She also offers workshops and mom yoga group that looks interesting.

I highly recommend checking out Pushna wellness!

Source: Google

★ 5

I really enjoy Claire's Power Flow class. She has a great presence and it's a nice mix of poses.

Source: Google

★ 5

Very warm and welcoming, relaxing studio. So happy to have been introduced to Pushna Wellness, and to be able to practice and find healing in this space. all of the teachers here are kind, professional, friendly and very helpful. I highly recommend you check it out. 🙏

Source: Google

★ 1

Source: Google

★ 5

Love this studio, the variety of classes, the teachers, the services, the sense of love and community, and most of all the owner Jess! You have to try Pushna, it will change your life in amazing ways!!!

Source: Google

★ 5

LOVE Pushna!! With so many class options from yoga to strengthening classes like boxing and even SUP yoga, swing yoga, saunas...this place is a dream come true.
I love the class blend of boxing / yoga it's the best way to let it all out through boxing and calm down with yoga. Jess is the best, she is so welcoming and kind her energy in her classes is amazing. I feel so much stronger and confident after just 2 weeks at Pushna.

Source: Google

★ 5

Pushna is awesome!! They offer a lot and have great spaces. I took the Boxing/Yoga class and highly recommend it - you'll be happy you did!

Source: Google

★ 5

Great classes. Great staff. Great environment to work out.

Source: Google

★ 5

Great infrared sauna option (goes to 150 degrees) with light therapy inside the unit. Definitely coming back.

Source: Google

★ 5

When I started at Pushna I was nervous about starting something new I mean how could an obese person move so freely and become so flexible?
Well I did it I joined and let me tell you it was the best decision I ever made. Within just a few short weeks I started feeling better, moving without aches and pains, and a ton of energy. And that's just the healthy active side. I have met some of the most wonderful people. They always cheer you on, make you feel like you belong, and always genuinely happy to see you. My experience has been more than I could have ever imagined. If you are looking for a new experience try Pushna you won't be sorry.

Kathy

Source: Google

★ 5

The infrared sauna at Pushna Wellness was great! I felt extremely relaxed and refreshed after my session. I highly recommend calling Jess at Pushna and scheduling a time to try it out. She is even offering monthly passes that allow you to use the sauna around the clock! As a parents of a 2 year old and 9 month old, this flexibility is HUGE for my wife and I.

Source: Google

★ 5

I had a reiki session that was absolutely fantastic! I left there feeling better than I have in weeks. Great way to take care of your body and mind.

Source: Google

★ 5

I started attending classes at the beginning of January and have absolutely loved the classes, but something that also keeps me signing up and excited for class is the encouraging instructors and friends I have made here. There are so many different classes to join, I have done a majority of the classes at least once and have enjoyed them all! I greatly appreciate the many different variations of poses or workouts they give for all skill levels so you get the most out of your workout without hurting yourself or feeling left out due to the difficultly. I can't emphasize this enough, it is a very caring and welcoming community, I feel safe and free of judgement every time I go to a class. I had zero experience with yoga and boxing before joining and I can see myself getting better each week.

Source: Google

★ 5

Bootcamp with Jess got my morning off to a great start. The workouts were fun and gave me a huge energy boost. The routines were challenging and the adjustments she offered were super helpful. Jess is a friendly, fun, and knowledgeable instructor.

Source: Google

★ 5

I love Pushna so much!! The yoga and fitness classes are both great. My personal favorite are to combo classes that push your endurance for 30 minutes, and then allow you to stretch, meditate, and relax for 30. Highly recommend all of the teachers!

Source: Google

★ 5

Thank you so much for this wonderful peaceful experience here. I went with my daughter for three weeks on Monday evenings with Grace!! She was so calming and her gentle voice walked us through the different positions and loved her rubbing of our temples on cool down soooooo much!!! I’ll go Friday with Jess at 11:30 too and look forward to the standing positions experience as well!
I will be back whenever we are in town!!!!
God bless you all:))

Source: Google

★ 5

Source: Google

★ 5

Tessa was fabulous. She gives a very therapeutic massage with extreme knowledge of where the work needs to be. I highly recommend her, as i have had many messages thru the years. Jill Pronovich

Source: Google

★ 5

My experience with Kathleen’s Reiki session was phenomenal. Her energy is so welcoming and her passion is magic! It was my first energy healing session and I felt at ease the whole time. It was a huge leap in my holistic healing journey and I recommend for anyone!

Source: Google

★ 5

We LOVE Pushna Wellness!!! The yoga classes are amazing, massage, reiki, sauna, spin, boxing. It is a one-stop shop and the energy here is unmatched.

Source: Google

★ 5

I had a fantastic massage by Tesa! I enjoy massages where I actually get recovery with decent pressure, but also kind of want to relax. I got both with her! The pressure was perfect and I also dozed off a bit which is exactly what I want. She knew what she was doing and I could tell she has great knowledge of anatomy and biomechanics.

The vibe in the studio is absolutely awesome. They have so much to offer! 10/10 would recommend!

Source: Google

★ 5

Took my mom to a boxing class as part of her birthday present. We had SO much fun & there was so much woman empowerment happening! Love Pushna and all the classes they offer. Yoga classes are amazing too :) And it’s such a cute space.

Source: Google

★ 5

Source: Google

★ 5

I cannot say enough wonderful things about Pushna and all of the yoga instructors! I found Pushna over a year ago and am so grateful! Vinyasa Saturday morning with Sam is an amazing way to start the weekend and Yin Tuesday evening with Jess is a peaceful way to wind down the day! I love Pushna and highly recommend it to all! 💜

Source: Google

★ 5

Source: Google

★ 5

Great experience at Pushna Wellness. Jess is a great instructor. Went for one on one sessions. I am amazed at the progress that I made.

Source: Google

★ 5

My love for yoga was found at Pushna! All of the instructors are so kind, always share words of wisdom, and are accommodating to students at all levels. What I love most about Pushna is how welcomed I felt the first time I came in. I have brought many friends here, and all of them have had the same positive experience. I leave the studio feeling refreshed, positive and excited to come back. The owner of the studio, Jess, is not only an AMAZING teacher, but a genuinely awesome human. She is so sweet and she really cares about all of her students. Whether you're new to yoga or an experienced yogi, Pushna is THE BEST place to practice, find comfort and community!

Source: Google

★ 5

I can’t say enough about the positive experience I’ve had at Pushna Wellness, I’ve tried a lot of the classes and have loved each one. The Yin class has helped with my flexibility, lessen my lower back pain and generally be more mindful. The Vin/Yin is more active but no less awesome and the Rise & Flow is a great workout. If you are looking to get into yoga and anywhere near Lake Orion then give Pushna a try!

Source: Google

★ 5

Jess and her staff have created a beautiful space to practice yoga. It is cozy, clean and comfortable, quiet & relaxing. I have left every class feeling calm and more centered. Classes are tailored for all levels. A perfect addition to my fitness routine! 💜

Source: Google

★ 5

I am so impressed with Jess and Pushna Wellness! Jess is not only a wonderful instructor but has put her heart and soul into her business! She has a great variety of classes and is always coming up with fun and interesting events! She has cultivated an “All are welcome” atmosphere full of positivity with her fun loving nature! No matter your skill/fitness level, your mind and body will not be disappointed!

Source: Google

★ 5

I have been doing yoga at Pushna every week for almost a year now! I started at 6 weeks postpartum and haven’t stopped. Jess is an amazing instructor who has helped me regain strength, flexibility, and keeps my mental health in line. She makes you feel so comfortable and I absolutely love my weekly hour with her. The studio space is so calming and beautiful. A really great yoga studio with teachers who care and will help you achieve whatever it is you are looking for.

Source: Google

★ 5

Always a wonderful experience!! Glad to have met Jess and her team of professionals! Yoga and massages are on point!

Source: Google

★ 5

Jess will help you reach your goals. Great place for beginners and the experienced.

Source: Google

★ 5

I don't bend easily. In fact, I barely bend at all. Luckily, Pushna's instructors have been very patient and considerate of what my needs are and have provided that plus a lil motivation to keep me bending the best I can, I feel better than I have in years! Jessica is wonderful and offers unparalleled guidance with her soothing tone, calming demeanor, descriptive instructions and gentle sequences. She’s really passionate about what she offers and it shows through her practice.

Source: Google

★ 5

Everyone kept recommending yoga for my balance, mindfulness and exercise. Pushna Wellness classes really helped me with all of the above. Good place for new students and from what I hear the experienced ones as well. Thank you!

Source: Google

★ 5

This is an awesome place to practice yoga. The studio offers a wide variety of classes and the owner I very accommodating. Jess offers health coaching and her efforts have really helped me get back on track to a healthier lifestyle. This place is awesome.

Source: Google

★ 5

Jess at Pushna is FANTASTIC! The space is intimate and balanced. Pushna's schedule ranges from yin to flow with morning, evening, and midday classes. She offers private sessions, coaching, and workshops! Jess' voice is welcoming, calming, and inspiring. The location is close and convenient for anyone who works or lives in the Oxford, Lake Orion, or Auburn Hills area!

Source: Google

★ 5

Tried a new yoga space today and loved every aspect of it! Serene and charming space to lose yourself in for an hour. The owner, Jess, has a hypnotic and soothing tone to her voice that adds beautiful dimension to the movements. Additionally, her hands on adjustments are excellent. I will definitely return for more. Thrilled to find a new studio in the area!

Source: Google