★ 5

A great jam with a great staff

Source: Google

★ 5

Outstanding experience. Great atmosphere. Helpful in every way and very knowledgeable.

Source: Google

★ 5

State of Fitness has some of the most knowledgeable staff I've ever worked with. They are exceptional in their attention to detail and focus on strength, mobility, and overall wellness. The trainers are a combination of fitness instructors, nutritionists, and physical therapists. The facilities are also excellently maintained and always clean.

Source: Google

★ 5

Steve F. is a skilled trainer. I have made tremendous progress through his mentorship. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

State of Fitness is a great place to get back into shape! The small group classes offer the perfect balance of community and individual attention. I really appreciate the personal corrections and coaching — it’s helped me improve so much. All of the coaches bring something unique with their different training styles, and I’ve learned so much from each of them. It’s a supportive, motivating environment that truly helps you grow, no matter where you're starting from.

Source: Google

★ 5

State of Fitness is the real deal! The vibe is awesome, the community is welcoming, and it’s just a great place to get after your goals.

If you're looking to work one on one with a trainer, Steve Flintoff is seriously the best — super knowledgeable, encouraging, and knows exactly how to push you (in a good way!).

This is 100% the place to be to level up your fitness and have a good time doing it.

Source: Google

★ 5

Seriously the best gym ever! I’ve been coming here for almost 7 years and I still learn new things and enjoy the variety of the workouts. All the trainers are awesome and bring something different to each workout. They truly helped me learn how to be healthy with both my diet and exercise - they helped me change my life! I can’t say enough good things about this place.

Source: Google

★ 5

Steve, THANK YOU - Your training, teaching, patience has made a real difference in my health. AND helped me feel comfortable in a gym. I'd vote Goldielocks zone gym: not too big, not too small; truly welcoming, paired with no pressure; powerlifter, smiling, working next to women like me (gray hair, - and at least for me, had never been near weights). It's great. Thank you!

Source: Google

★ 5

Was introduced to State of Fitness by a friend and it works for me. I lift hard, but almost never have injury. Trainer led workouts have really improved my strength and fitness and it helps to have accountability so I don't cancel and actually get the workout in.

Source: Google

★ 5

Best gym I've ever been a part of.

Source: Google

★ 5

I’ve belonged to a lot of gyms over the years, but this one is the best. The trainers are very knowledgeable and they make the workouts fun. All fitness levels are accommodated. You need not fear if you aren’t in top shape. Many of the members have gotten to know each other and there has not been one single time that the trainers haven’t greeted me by name as soon as I walk in. It is a welcoming and comfortable space.

Source: Google

★ 5

I joined State of Fitness about two months ago and I can honestly say that my quality of life has improved significantly in this short period of time. Fitness has always been important to me, not only for my physical health, but for my mental health as well. I have been to A LOT of gyms and fitness studios, and while I’ve truly enjoyed my experience at most of those places, SOF is vastly different. Words alone cannot capture the SOF niche; you have to try it for yourself! I feel strong at SOF (even though I’m a beginner and not nearly at the level of some of the other members, my improvement is already noticeable). The SOF approach is like no other gym, I promise. I have the semi-private membership which includes unlimited group conditioning as well. No matter what session you’re in, you will get PERSONAL training. The trainers get to know you and even in a small group setting, they will single you out to fix your form, make suggestions, etc. until you perfect the exercise. Kettle bells swings are my new fav, and it was the most intimidating workout to me when I started two months ago. Every single trainer is stellar. I could list the strong points of each one, but this post would be longer than it already is! I will say, Justin (the owner) is exceptional. Justin worked with me during my “induction” where he took some measurements and movement assessments. He took note of any pain or injuries for my “chart.” Coming from the health field myself, I’m impressed with the individual health approach Justin and his team takes. I love the feeling of community at SOF and how at any given session, the capacity of members in the gym is low, given the pandemic. I feel safe at SOF, whereas I absolutely cannot say the same for other gyms I’ve been to. I could go on, but in conclusion, if you are serious about achieving your fitness goals and decreasing anxiety and other stressors, sign up at SOF 🙂

Source: Google

★ 5

I have been a State of Fitness member for just over two years now and I’m feeling better & stronger than I ever have in my adult life. I was looking for a gym near my work and home in hopes that easy access would motivate me… I found that and so much more at State of Fitness! The trainers inspire me every workout, with their tips and their positivity. Small group sessions energize my workout, while the training itself builds my fitness up without breaking me down like some gyms demand. State of Fitness welcomes all body types, no
matter your age, and every workout is adaptable for you as an individual. Today heading to my gym is a routine part of my week, and I’m sad if I have to miss a session (though the scheduling app makes that an easy fix). Not only does my body crave the workouts, but I also love the supportive atmosphere that is the State of Fitness.

Source: Google

★ 5

Best training gym in town!!!
These people care about your level of fitness. Never been to a gym where the trainers care so much. Definitely worth the price.

Source: Google

★ 5

I joined 3 months ago- best decision ever! I was going to a gym where I had no accountability and nobody to show me what I was doing wrong. I love the "class" atmosphere, but I can also go anytime I want on my own. I've worked with most of the trainers and every single one of them is above and beyond knowledgeable, engaging, and truly interested in your progress. What was unexpected was the camaraderie with the other members. I also love that each workout is a little different, so it does not get stale. I can't say enough great things about my experience at State of Fitness. I went from trotting on a treadmill for 30 minutes twice a week to looking forward to my 3-4 workouts at State of Fitness each week! Your health is worth it!

Source: Google

★ 5

I have been at State of Fitness for over 10 years. It is the best! No matter your fitness level or your goals SOF will help you move better, get stronger and improve your fitness level. State of Fitness is filled with people of all ages and levels. The trainers are fantastic, they create new workouts and keep it fresh. There is no judgement, it is a friendly and welcoming community. I have made amazing friends there. And you will not find a cleaner gym.
It is the gym that will work hard for you.

Source: Google

★ 5

State of Fitness is THE BEST gym! The trainers are highly qualified, knowledgeable, supportive, and encouraging. I have learned so much from the small group sessions and the individualized training about weight training, exercise, and nutrition. State of Fitness is a judgement free, friendly, and supportive environment that meets everyone's needs whether you are a beginner or an experienced pro.

Source: Google

★ 5

I have been a member of JSOF for 9 years. I love the group training and I added personal training this past year. I would recommend these programs to anyone that is interested in working on their personal fitness journey. Many thanks to all the wonderful trainers.

Source: Google

★ 5

One of the best-equipped gyms in Lansing! Trainer Steve has been fantastic at tailoring programs to my evolving goals, and I've seen tremendous strength gains as a result. While I mostly train independently, I appreciate the option to join effective conditioning classes with members of all fitness levels.

Source: Google

★ 5

State of Fitness is a truly amazing place. I’ve never had such a warm, welcoming experience at a gym, and the trainers are excellent: knowledgeable, focused, attentive, down-to-earth, and encouraging. They keep things fresh and interesting, while pushing you to work hard and set and achieve your goals. There are weight lifting (training) and cardio (conditioning) classes, and individual sessions. You get so much expertise for the price. The space is very clean and well-kept… kind of small and cozy and very efficient, with everything you need and nothing you don’t. The atmosphere is lively, but never overwhelming or intimidating… everyone is incredibly friendly and supportive, and the overall vibe is very non-judgy while being challenging. All ages and abilities are present. Our whole family are members, and have seen the benefits physically and psychologically. We absolutely love it, which is not something I ever thought I would say about a gym! Really cannot say enough good things about SOF, the awesome people who work there, and the other members.

Source: Google

★ 5

I absolutely love State of Fitness.The trainers are attentive and knowledgeable, always ensuring that workouts are tailored to each person’s needs. They are flexible in their approach, making adjustments to accommodate different fitness levels and goals. Their passion for helping individuals reach their full potential is truly inspiring. The supportive and motivating environment makes every workout enjoyable and rewarding. I highly recommend this gym to anyone looking for expert guidance and a great community! Thank you to all the staff who provide support each and every day.

Source: Google

★ 5

Love the people, trainers and programming at this gym! Facility is clean. Been here for nearly 5 years.

Source: Google

★ 5

I have been going to State of Fitness for several years now, following them from East Lansing to to their beautiful, new and modern facility downtown. SOF is not simply another workout gym; it’s a community. At SOF, you will find supportive and knowledgeable trainers, challenging workouts that trainers will individually tailor to meet you where you are at, and fellow members that encourage and frequently inspire you. Wherever you are in your wellness journey, State of Fitness has a program and trainers for you.

Source: Google

★ 5

I truly can’t say enough about State of Fitness! Every trainer is so well qualified and they genuinely care about each and every member and the fitness journey you’re on. There’s no need to think about “leg day” or “arm day” thanks to the full-body workouts, which I really love. Having never done group workouts before my trial, I was a little apprehensive and intimidated, but there really was no need to be - the other members are very welcoming and the amazing trainers are ready with pointers, form corrections, and most of all encouragement. I’ve been a member for a little less than 2 years but I can honestly say that becoming a member at State of Fitness is one of the best gifts I’ve ever given myself!

Source: Google

★ 5

As someone who has never had a gym membership before, SOF was very welcoming to my lack of experience. Their 21 day trial is very convenient for getting started. The trainers are great to work with and they are very supportive.

Source: Google

★ 5

I can’t say enough good things about this gym. Every trainer is knowledgeable and encouraging. I schedule both strength and conditioning workouts and they are varied and fun. The gym provides a friendly community where I am always greeted by name when I walk in. I am so glad I found State of Fitness!

Source: Google

★ 5

State of Fitness is incredibly clean, has well-maintained equipment, and the trainers are amazing!
I had chronic pain and was feeling defeated when i started the 21-day introductory trial.
Today, my pain is gone, and I feel strong again. This gym has been life-changing, and I can’t imagine where I would be today without it. The trainers are professional, and they care! The workouts are hard, but I feel stronger and stand taller after every workout.

Source: Google

★ 5

This gym is the best place for anyone who wants to be in a clean, welcoming environment with knowledgable trainers and others who are interested in getting/staying healthy.

Source: Google

★ 5

Source: Google

★ 5

I have struggled for years to find a routine and a gym that helped me get in shape until I found State of Fitness. The team at State of Fitness are amazing but what truly makes it are all the other supportive gym members. You get a great facility, amazing trainers, and a true community. If you are someone who is looking to focus on your health and feel like part of a team - this is the place for you!

Source: Google

★ 5

State of Fitness changed my life. I could never find a way to be consistent at a gym. The trainers, structure, and time options helped me find my groove and strength. And lifelong friends along the way. I’ve been a member for over 2 years and I cannot imagine going anywhere else. It’s such a unique place with wonderful people. It really does cater to every person and their level/goals. Cannot recommend enough.

Source: Google

★ 5

State of Fitness is an amazing place to work out for so many reasons. The trainers are excellent! They are very knowledgeable, working closely with members, making sure we are working out correctly and safely. They are so supportive of our workout journey, encouraging us, and paying attention to our fitness level, emphasizing proper technique and form while appropriately motivating us to always work hard. I always finish my workout sessions feeling like I just had a hard, time well spent workout. The entire gym is a no judgement zone--trainers and members alike. No matter your fitness and age, you are accepted and encouraged by everyone (trainers and members) in the gym. State of Fitness combines hard work, high expectations, encouragement, fun, laughter, strong relationship connections all in one, making it the best gym ever. I feel so lucky to be able to spend my fitness journey in a place where I have so much fun while I'm working so hard. It is the best!!!

Source: Google

★ 5

The trainers are fantastic and knowledgeable. The community is very friendly.

Source: Google

★ 5

I’ve been a member of SOF for several years and am 76 years old. The strength and confidence I have gained over the years is phenomenal. The trainers are excellent and the members are like family!

Source: Google

★ 5

Started with 21-day trial and midway I decided it check all the boxes for doing and maintaining exercise program, good trainers, convenient classes, clean environment, and friendly staff and participants. I am a member.

Source: Google

★ 5

Not just another gym! This is truly a community of like minded people focusing on improving their quality of life.
I highly recommend to all people.

Source: Google

★ 5

Great place! Greater members! Greatest trainers!

Source: Google

★ 5

State of Fitness is by far the best gym I have ever belonged to. The trainers are excellent, the gym is clean and it truly is a community. The classes are small enough that training techniques are personalized to your level, which helps with development and no injury. Each workout (cardio and strength is offered) is carefully planned for the maximum benefit of the members' health and fitness. I have been a member for 7 years and highly recommend it!

Source: Google

★ 5

State of Fitness has provided an amazing environment to start and continue my fitness journey. I have found the Trainers to be very top notch when it comes to form, technique, interaction, and most importantly support/encouragement. When it comes to the class offerings, the variety is refreshing. While I typically take the Conditioning classes, the schedule ensures you are not repeating the same classes which keeps things interesting.

Lastly, the environment is very welcoming from the staff to the other members. My wife and I have developed many lasting friendships with others at SOF, which is a huge side benefit in my view.

I highly recommend SOF!

Source: Google

★ 5

I have been working out at State of Fitness for several years. They have helped me get stronger and have more confidence. They have worked with me through knee replacement surgery, providing guidance and modifications to help with my recovery. The trainers are all awesome and the other members have become friends. State of Fitness is a great place to get stronger and improve functunality in a fun and supportive environment!

Source: Google

★ 5

I really enjoy coming to this gym, everyone I've met is super friendly and welcoming. The workouts are diverse and challenging and I leave starting my day feeling accomplished. The staff are knowledgeable and push you but are always checking in and adjusting to your abilities. This isn't a big box gym, which I was why I picked joining here.

Source: Google

★ 1

Terrible with communication. You call the number for the gym and it goes to a machine that tells you to text this sketchy number or leave a message for them to contact you. They ant to make you have to jump hurtles to join their gym that's a horrible way to do business.

Source: Google

★ 5

10/10 would recommend working with Michael from State of Fitness if you're looking for a personal trainer! He is incredibly respectful, incredibly knowledgable, and encouraging with a great balance of pushing you and also honoring limits/needs. There was a good balance of familiarity and also switching things up each work out so I was never bored and always learning. I also appreciated his attention and follow up with my personal training goals and needs. Some of our work was with mobility and posture, and it has definitely made a positive difference in my day to day life in addition to my workouts. Also- the facility itself is really welcoming, clean and nonjudgemental. As a plus sized WOC with a physical disability, I felt very comfortable in this space.

Source: Google

★ 5

I am so glad I tried SOF out - I enjoy the small group training as it keeps me motivated. It’s also helpful that the trainer can still get some one on one time with you to help correct form or give tips. I highly recommend this place to anyone and everyone.

Source: Google

★ 5

The trainers are so helpful adjusting form and encouraging me attain my goals. It’s more than a places to workout it’s a community with friendly members.

Source: Google

★ 5

I’m so glad I found this place over 2 years ago. The workouts are very challenging, the trainers are so supportive and helpful and the other members are so positive. It has really helped me on my fitness journey!! I highly recommend!!

Source: Google

★ 5

If you want to improve your fitness in a safe, clean and friendly environment, join State of Fitness. I have been a member for over 12 years. The trainers are top notch and work closely with you to make sure you do your workouts safely and correctly. The members are friendly and there is no pressure to compete with one another. I actually look forward to coming to the gym! Give it a try. I’m sure you’ll have no regrets!

Source: Google

★ 5

State of Fitness is a great lifestyle community. The trainers are knowledgeable, supportive, and personable. The facility is well-stocked and clean. I’ve never been to a better gym, and the other members provide amazing motivation to keep pushing yourself. Thank you, SOF!

Source: Google

★ 5

Very detailed training. The trainer care about form to prevent injuries. Im currently training for a lifting comp. And I got to work with one of the trainers Michael U. He knows his information and gives a lot of feedback. I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

State do Fitness is the real deal! They are not just a “gym”. They strive to make everyone in possession of a more functional body! This is not a froufrou workout establishment. SoF is serious fitness at its best! I train with Justin one on one and his knowledge of the mechanics of the human form is incredibly rich. Justin’s education in kinesiology is of the highest caliber. He has lifted me to heights that I never thought possible for someone just beginning to workout at 65. I’ve worked with Justin for almost three years now…and I am still learning I can do more. It is very fulfilling! (I have been blessed to have found him!) I am so much stronger and have more self awareness of body movement than EVER! I notice (during my training) the other trainers are also top notch. Each has personal interest in their clients and push to make them the best they can be. You cannot go wrong belonging to a fitness center like this…it will enrich your life

Source: Google

★ 5

Source: Google

★ 5

Best gym in the nation! Highly educated trainers, immaculate, thoroughly equipped with top of the line equipment. This gym meets you where you’re at and they help you gain total body strength and mobility. I joined after recovering from a herniated disk and SOF has helped me strengthen and stay pain free for 6 years! I travel monthly and always hop in a gym where I am - I’ve found that my standards are extremely high after training at SOF for years. No other gym has come close. They’ve also built a really fun community of members from around the area. Highly highly recommend!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My favorite place to start a day full of energy and positivity! All trainers in SOF know what they are doing and always push us for the best!

If you are looking to shape yourself better, it's the place and they are the people! ❤️

Source: Google

★ 5

Source: Google

★ 5

Testimony of how State of Fitness has impacted my life. I have been a member since they opened. On the past weekend I did yard work for 4 hours , hydrating and wiping my brow. My body was able to do the work. FYI: I am beginning my 7 th decade! And I will continue my workouts with this amazing gym and it’s very qualified trainers!

Source: Google

★ 5

Hands down the best gym in the area. An amazing community that genuinely feels like family, and a team of extremely knowledgeable trainers, who truly care about making a difference in the lives of their members. If you’re still uncertain about joining, this is your sign :)

Source: Google

★ 5

Source: Google

★ 5

Love this gym! The staff is highly trained. They make sure my visits are safe, productive and a positive experience every time.

Source: Google

★ 5

Best gym around! If you’re looking for trainers who continue to educate themselves, members who are friendly and encouraging, a gym that is clean and not stinky- look no further!

I have been a trainer here for 11 years and I love coming to work. State of fitness is so much more than a gym. It’s a community. We care about you and want to help you have a happier, healthier lifestyle.

Source: Google

★ 5

I do mostly strength training in a small group. Everyone has been very supportive and they help me to do exercises correctly. They also are happy to help me modify exercises to take it easy on my knee if needed. I’ve been at it for a couple months now and I’m stronger and feel better already. Very knowledgeable trainers!

Source: Google

★ 5

This gym has changed my life! The semi-private classes offer a low pressure way to really work on all of the different parts of the body. A few short months after joining, every part of my body felt better as a result of the training. I have been in for over a year and always look forward to getting to a class. The workouts change on a regular basis to keep things interesting and hit different muscle groups. Other gym members are extremely friendly and at a variety of age and fitness levels. The trainers are all excellent - each with a slightly different perspective and way of motivating the class and explaining the different exercises. Peppy background music adds to the energy of the gym. I highly recommend SOF!

Source: Google

★ 5

State of Fitness is a great Gym!!!! The qualify of the training and trainers is excellent and consistent across trainers.. The atmosphere is friendly and there is a place for everyone there. They are very friendly to people who are not "Gym Rats" There are people of all levels of fitness and ages.. I started there at my least fit stage of my life. They were welcoming, encouraging and NO JUDEGEMENT. There are also some people who are are really advanced in their training. So it is motivating to see the possibility of how far one could go on their fitness quest.. Overall it feels like a friendly community of people (a family) wanting to work on being healthy together. Mary D.

Source: Google

★ 5

Very supportive environment. All of the trainers are helpful and attentive. Equipment and locker rooms are excellent.

Source: Google

★ 5

I am so happy I found this place. I did the 21-day trial. My first impression was that it was extremely clean and welcoming. By the end of the first week, I was totally hooked. The trainers are wonderful and I’ve made many friends. It is so nice to be working out in a clean, safe, encouraging place.

Source: Google

★ 5

The trainers are great. They personalize everything for ya. I regularly get some soreness or pain, they’re always so good about making sure I protect those areas but continue to push myself in other areas. Highly recommend! 20/10!

Source: Google

★ 5

Entire staff is great, been training here for 10 years now. Full of good people who motivate you daily to put in the work and get results.

Source: Google

★ 5

It's great, you can work out in your own, join a class, have a Semi-private training sessions of 4-6 people , a personal session, they have conditioning/boot camp sessions and a monthly consultation about nutrition or workouts or whatever you want, all the trainers are qualified to nutrition advice as they've taken the course
the trainers know what they're doing. If you have an injury you're recovering from they give you alternative movements to do in the workouts, and tell you stretches that can also help (some of which people do in physical therapy).
they make you feel apart of the community, any trainers baby shower or moving away party everyone is invited, and the people you meet at the gym become great friends, when you sign up youre joining the SOF family...I've been here for 3 years and Its an amazing experience, unfortunately I had to move out of town, can't find another gym like this place (the commitment of the trianers and how they care about everyone they train and the community)

Source: Google

★ 5

State of Fitness is a great gym. The best part is the trainers. They give great instructions and keep the pace moving along during the classes. I do semi-private classes 5 days a week and by the end of the week I know I got a total body workout. The gym always in pristine cleanliness. Another great part of the gym is it is never too busy because they regulate the class sizes and the other patrons are really great too. I’m 45 years old and love to just show up, get a trainer to tell me what to do and then go home feeling great from an hour long work out.

Source: Google

★ 5

This place is the best. I look forward to working out here every single time. The trainers are knowledgeable, kind, and empowering. The atmosphere is friendly and comfortable. I’ve been a member for 6 months and have gotten so much stronger in that short time. A lot of the strength and conditioning movements have some sort of core work involved - after having 2 kids, this is the first place I’ve found where the workouts are really helping me get my core strength back. You can do a trial to see if you like it first, which I also found to be really helpful. People were so friendly and encouraging when I first joined, and really made me feel welcome. 5 stars- the best!

Source: Google

★ 5

Love the mornings when they are empty

Source: Google

★ 5

Greatest gym ever! This gym is worth every penny. All of the trainers are highly professional, safe, and competent. I feel very comfortable with the measures that they’ve put in place in regard to Covid. I don’t think you’ll find a cleaner workout facility.

Source: Google

★ 5

I have been a member of SOF for about four years. I always leave feeling like I had a great workout, and I don’t think I have ever had the same workout. The trainers are incredibly knowledgeable, patient and fun! I recommend SOF to everyone!

Source: Google

★ 5

Source: Google

★ 5

An amazing community-centered business that truly cares and the holistic health and wellbeing of its clients!

Source: Google

★ 5

I have only been going for a couple of weeks and this is the only gym I’ve felt comfortable setting foot in due to COVID. Incredibly clean, top notch safety procedures and friendly staff. The trainers are extremely knowledgeable and are very focused and dedicated to helping their clients succeed. The workouts are the right amount of hard and tailored to your personal strength and fitness level. Love this place and can’t wait to continue working out here

Source: Google

★ 5

I strongly recommend State of Fitness, Okemos for all Fitness needs.

Best team and best class equipment.

Thanks a lot Team
Kasi

Source: Google

★ 5

The trainers and members are supportive, fun and make sure I am set up for success! They help me achieve my goals, and always push me
In the perfect for me ways! Amazing gym all around!

Source: Google

★ 5

State of Fitness has literally helped me change my life. I had never been into sports or working out before joining so I was very nervous that I would look foolish or fall behind in class. From day one, I felt completely comfortable and welcomed. The trainers do a wonderful job of demonstrating the activities in the workout and correct you as needed. I love that State of Fitness doesn’t just focus on lifting weights and working out but also helps their members focus on their nutrition, sleep and overall health. I can’t recommend State of Fitness enough!

Source: Google

★ 5

State of Fitness is by far the best gym I’ve ever been a member of. It has a fun and welcoming atmosphere, amazing and highly qualified trainers, and I’m in the best shape I’ve ever been! I highly recommend this gym, especially to those who don’t like large, public gyms.

Source: Google

★ 5

State of Fitness has changed my life! They really teach you every aspect of fitness, and care about your recovery. I am always challenged during every session, and look forward to seeing my fitness family when I am there!

Source: Google

★ 5

Source: Google

★ 5

State of Fitness was recommended by the owner of our old gym, when my husband and I relocated to the area last year. We found a good fit, where the trainers are inclusive, knowledgeable, professional yet personable, willing to accommodate, and provide challenging exercises for breaking plateaus. Staff appear genuinely invested in clients' health and fitness goals, eliciting a team atmosphere. In fact, Trainer Angel worked with me during a private session to create a specialized workout to increase shoulder strength from an old injury. Lastly, the facility is an exceptionally clean, sanitized, safe, and modernized environment.

Source: Google

★ 5

I have been a member at state of fitness for over five years. The level of knowledge and professionalism of the owner and staff is unmatched by any other facility I have trained at. The training sessions are challenging but also a lot of fun. Trainers are always willing to provide modifications when needed. The level of attention provided and quality of training is excellent. I highly recommend this gym to everyone, no matter your current fitness level. Justin Grinnell and his staff will help you reach your goals, whatever they may be. I look forward to going to the gym and seeing all of my gym friends! State of Fitness is truly a community- a gym like no other I have found.

Source: Google

★ 5

State of Fitness is the first gym I’ve successfully made a commitment to. That’s absolutely due to the amazing and knowledgeable staff of trainers that finds a way to make it fun to work hard. The variety of different rotating exercises in every training session keeps you from getting bored. I feel fit and I’ve lost weight. In fact, that’s the only downside. I had to go belt shopping because I ran out of notches to tighten the old one.

Source: Google

★ 5

SOF doesn’t just help you get in the best shape of your life, it brings you into a community of kind, fun & challenging trainers and people. HIGHLY recommend!!

Source: Google

★ 5

I have been a member of SOF for a couple of years and I cannot imagine going anywhere else. The trainers are knowledgeable, incredibly supportive and encouraging. The members are supportive of each other and so friendly. It does not matter your age of degree of fitness you will feel welcome.

Source: Google

★ 5

State of Fitness is hands down the best gym in the mid-Michigan area. Their focus on mobility and functionality compliments all ages, ability and experience-levels. SOF staff make safety, and current health regulation compliance, their highest priority. The trainers are amazing and the community is second to none.

Source: Google

★ 5

State of Fitness is the best training facility in the area!! Trainers are top notch. Individual needs and abilities are assessed, accommodated and respected. It is without hesitation that I recommend State of Fitness for those who are starting workouts and veteran fitness folks looking for a “gym.”

Source: Google

★ 5

This place is great. Justin is very knowledgeable and helped me reach my goals.

Source: Google

★ 5

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★ 1

Source: Google

★ 5

Great spot with very knowledgeable and friendly staff. Highly recommend!

Source: Google

★ 5

This gym has gone above and beyond to continue to serve Its members during this unprecedented time while following recommended procedures to keep it's members safe and healthy. Thank you Justin Grinnell

Source: Google

★ 5

Source: Google

★ 5

This is an amazing results focused health professionals!!💕

Source: Google

★ 5

Source: Google

★ 5

Excellent place to find a focused and considerate workout. This team of trainers are extremely knowledgeable about body movement and fitness. You can freestyle if you want but the most fun will be in semi or conditioning group classes. The people and the energy are epic! Really enjoyed this facility ❤️

Source: Google

★ 5

Excellent programming that teaches everything from injury prevention to giving you building blocks for incremental fitness sucess that is built in to every class.

Source: Google

★ 5

LOVE THIS PLACE! My husband and I were members for 2 years while we lived in East Lansing and we loved every minute. We would never have left but we relocated to North Carolina for work. Let me tell you- we still miss State of Fitness everyday. Justin (the owner), his wife, and all of the trainers have built a fantastic environment and community. And you get in great shape! I could not recommend SOF more and wish they would open a gym in Raleigh (hint hint Justin!)

Source: Google

★ 5

I’ve had an amazing experience at State of Fitness. Just being in a class from MSU where we’re blessed to have access to this gym has gotten me back into shape and into a healthy mindset. The staff at State if Fitness has been nothing but encouraging, even though I don’t even have a membership at the gym, I’m just some college student. Phenomenal facilities and an environment that is friendly and uplifting. Looking forward to getting a membership here!

Source: Google

★ 5

Great new equipment! Love the atmosphere!

Source: Google

★ 5

State of fitness is an incredible place to learn and grow. Knowledgeable staff, great equipment, but the best part is the members. Everyone is there to work hard and will encourage/inspire you to do your best.

Source: Google

★ 5

Source: Google

★ 5

State of Fitness offers a one of a kind experience and is a place for everyone. The community is unlike anything else and welcomes everyone of all experiences. The training staff are very knowledgeable and are always looking to help with any of your health needs!

Source: Google

★ 5

State of Fitness has a family atmosphere that truly is one of a kind. It was a great opportunity to get to learn and use their training model over the past few months. They take things at a good pace where everyone in the group gets a great workout in a timely manner. The trainers are top knotch.

Source: Google

★ 5

State of Fitness has been a great experience! The trainers are very knowledgeable and the members are so nice and great! So glad I have been able to be an intern here this past semester!

Source: Google

★ 5

I have been coming here on and off since high school and it never ceases to amaze me at how well they organize classes and keep the facility clean. Trainers are very knowledgeable, patient, and willing to help you with any question you may have. Have and will continue to recommend family and friends.

Source: Google

★ 5

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

I'm a new member of SOF and went through the 21 day trial. So happy to have found a gym that has such caring staff and a community of members that make you want to workout. Trainers provide accommodations for any workout that might cause your body distress and push you to do better.

Source: Google

★ 5

I liked it here.

Source: Google

★ 5

Friendliest gym in town. Period. Best trainers/varied, challenging workouts/outstanding support staff/excellent member support/committed members.

Source: Google

★ 5

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★ 5

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★ 4

Source: Google

★ 5

I have had the pleasure of training with Justin Grinnell for over 10 years!

Justin truly cares about his clients and takes the time to interview each individual so he knows their story and dedicates his time and energy to providing a healthy and results-based experience. His blogs are tailored to reach everyone in his audience.
I can't tell you how many times I have read a tip, a recipe or an exercise/nutrition antidote where I am inspired and learn something new to apply to my daily workout or nutrition regimen.

State of Fitness is a unique and fun experience. It is the best facility I have ever attended.
The trainers are detailed in their instruction for everyone in class.
The state-of-the-art facility has a camaraderie among its members, positive energy that greets you at the door, a comprehensive and challenging one-to-one or group training experience that is enjoyable - and the results are outstanding.

Justin has taught me to be consistent, make small goals and tackle them one a a time!
The 21 day challenge I participated in over a year ago, resulted in me cutting out drinking soda, increasing my water intake daily and having optimal energy levels for work and the gym!

I encourage you to make an appointment with Justin to reach your personal goals and experience a long-term wellness plan.

Source: Google

★ 5

Best gym I've ever participated in. Very knowledgable and personable staff. Great philosophy of working out, geared towards individual goals, nutrition, and overall health.

Source: Google

★ 5

I have been a member at State of Fitness for a little over two years and just recently ended my membership because of a move. Going to State of Fitness was my favorite way to start each day because of their top-notch customer service, immaculately clean facility, and friendly member community. The trainers are all highly qualified and will modify and adapt workouts for all levels. East Lansing is truly lucky to have such a fantastic facility like State of Fitness!

Source: Google

★ 5

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★ 5

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★ 5

i have learned to do things that I never thought possible. The trainers make all the difference. They are very patient, so incredibly helpful and encouraging.

Source: Google

★ 5

State of Fitness is a top-notch facility with highly educated staff that truly care about their clients. I have been taking group classes for almost a year and personal training sessions for almost 7 months, and I must say that I am addicted! The classes are intense, yet enjoyable, and the trainers have your back 100%. Thank you JSOF for all that you've done for me!

Source: Google

★ 5

Started here because of early classes, but stay because of the people. The trainers will help you set and attain goals, adapt exercises for recovery or to keep from making injuries worse, know about nutrition and are always supportive. The staff is always friendly (I can never figure out how they learn so many names so quickly) and the facility is really clean. All the members are like one big neighborhood, rooting for each other and taking part in member activities. Love it!

Source: Google

★ 5

All around great gym. The trainers are wonderful and really knowledgable. I attend the trainer led workouts and really enjoy it.

Source: Google

★ 5

Not at all like your traditional gym. the instructors are friendly, knowledgeable, and awesome!!

Source: Google

★ 5

I have been a member of State of Fitness since 2010. I love my gym! The atmosphere is welcoming and the staff and trainers are the best. There is a comfort level I have never experienced at other gyms. SOF goes beyond training to help with food planning, etc. to encourage a healthy lifestyle beyond the gym. Highly recommend.

Source: Google

★ 5

State of Fitness truly is a family. All the staff are knowledgable, helpful and encouraging, regardless of your fitness level or what path you choose to achieve a healthier body and lifestyle.

Source: Google

★ 5

I was a member of State of Fitness years ago. I loved it then. I recently re-joined and have not once regretted that decision. State of Fitness has such a welcoming, professional, and friendly atmosphere, and the trainers are THE BEST. I love this place even more the second time around.

Source: Google

★ 5

BEST GYM EVER! The trainers are 2nd to none; encouraging, professional, caring, rigorous and fun!

Source: Google

★ 5

State of Fitness is the best gym I've ever belonged to - each and every staff member and intern makes you feel right at home and welcome, no matter your level of fitness or goals. The trainers are fantastic and push you to do your best, while making sure you are safe and know the proper technique. I can't recommend SoF enough!!

Source: Google

★ 5

I've been an SoF member for about a year and a half now, and I can't imagine going anywhere else. The trainers and staff are amazing (seriously, everyone here really does know your name), and the workouts are top notch.The trainers are so good at pushing you to do your best and surpass your goals. I think my favorite thing is that you get different tips and tools from each trainer, too--every time I do an exercise, even one I've done many times, I come away with a new personal best or an improvement in form or function. They are pricey, but it's honestly worth it.

Source: Google

★ 5

From the first time I walked in the door, to the present moment, I LOVE State of Fitness. This gym's highly knowledgeable trainers are motivating and attentive. They will make sure you're challenged yet safe. The group and semi-private workouts are carefully crafted and based on best practices and research. The staff provides nutritional guidance as well. But there's even more. State of Fitness--from its owners Justin and Katie to the trainers to the desk staff--creates an accepting and supportive community. It's a place where everyone knows your name. You will feel welcome and valued; motivated and challenged. You will work hard, but also laugh often and make friends. You will see results. Check out the great deal on a Trial Membership, and get started!

Source: Google

★ 5

Love this gym!!! Motivated trainers, great schedule that would suit anyone. My husband and I are both members.

Source: Google

★ 5

State of Fitness is a top notch gym! The trainers and staff are all friendly, knowledgeable, personable and truly care about their clients. It feels like a community and everyone wants you to succeed. Besides just getting a great workout, you learn about form/technique and also general health and wellness is a high priority there! I highly recommend this gym to everyone!!

Source: Google

★ 5

Great experience day in and day out. The staff has a wealth of knowledge on all components of health, not just how to lift a dumbbell. Every member is treated as an individual, and workouts are tailored to suit your needs. No gimmicks, no short cuts, just hard work and dedication. I look forward to every single session.

Source: Google

★ 5

State of Fitness is beyond the best gym I have ever belonged to. The trainers are friendly, kind, welcoming, and knowledgeable of excercise and nutrition alike. They really care about their clients. As a former college soccer player, I was concerned I'd never reach that level of fitness again in my life. After joining State of Fitness, I can say honestly say I am in the best shape of my life!

Source: Google

★ 5

Great workout! Super friendly staff. You show up and the instructor leads the days program. The routine is always changing so you never get bored.

Source: Google

★ 5

I absolutely Love The State of Fitness Gym. I go 5-6 mornings a wk. and work out every day with a different personal, very knowledgable trainer.I am 62 years old and feel the best i have ever felt and have no problem keeping up with the youngster at the gym!!! I actually miss the gym when I'm not in town!

Source: Google

★ 5

Over the past 11 months I've trained with SOF trainers in Group Training, conditioning, foundations, and "roll and stretch." I'm older than most of the others that train at this location and have some injuries that keep me from performing some of the exercises which others can do. Yet, the excellent and knowledgeable staff adapt the programs so that it fits your needs. Not only am I stronger than last November when I started, I'm healthier as well. There is an excellent balance between the "old" and the "new" as far as techniques and equipment are concerned and the staff work with you no matter your fitness level or ability. As one who remembers the ominous "gym rats" of the 70's and 80's, State of Fitness is a refreshing "real world" approach that I heartily recommend. I look forward to the next year---and beyond. If you are looking for a place to get healthier and stronger in the greater Lansing area, you should really go give them a look. Seriously. Tell them the "old guy" sent you (it's ok. I don't mind). Become Healthy. Become Strong. They can help you do it.

Source: Google

★ 5

It really doesn't get better than State of Fitness. They helped me get in the best shape of my life, eat better, and feel amazing. The trainers are the best in the business and just great people.

Source: Google

★ 5

I have been a member of this gym for over 5 years and I can't say enough good things about it. The trainers are very knowledgeable and caring. It's not just a gym, it's a family. I would recommend that everyone try it out.

Source: Google

★ 5

I love State of Fitness! The staff is amazing and they really push you to do your best. I have learned so much and have seen some great results!

Source: Google

★ 5

State of Fitness is the gym I never knew I wanted. It's welcoming and comfortable - from the minute you walk in the door, someone is there to greet you professionally and pleasantly. This is not your typical "gym" with endless rows of cardio machines. Rather, it is a wonderful fitness facility with committed staff and well-educated trainers who want only for you to succeed. The small group training sessions really allow you to focus on building strength, improving your techniques, whatever your goals are. Conditioning classes are fun, engaging, and motivating. The membership engagement events, bring-a-friend workouts, FB challenges, etc. show the level of commitment to you as a client, not just someone who is there to work out and move on. I love the sense of teamwork at SOF and the opportunity to meet with a trainer once a month to re-evaluate my health and fitness goals and progress. Try them out for 30 days - you won't regret it!

Source: Google

★ 5

I have been a member at State Of Fitness for a few years. I can't say enough positive things! The trainers are highly educated and help to make sure you are doing the exercises correctly. Along with getting an amazing workout, being around motivated individuals is inspiring! Do a 30 day trial to see and feel the difference. I guarantee you won't want to leave!

Source: Google

★ 5

State of Fitness is the best gym ever! I joined over six years ago and it has changed my life for the better. I've lost over 100 pounds, gained a ton of strength and have met some of the greatest people & lifelong friends. The trainers are extremely knowledgeable and the entire staff and members are all so encouraging and supportive. We are truly a unique community of people trying to live a healthy lifestyle. If you're looking to join a gym, I highly recommend State of Fitness, whether you're new to working out or a fitness enthusiast. You will not regret it!!!

Source: Google

★ 5

Everyone here is very supportive of all different fitness goals. I stop through for a week about once a year and they remember who I am each time. Very personalized feel and always very clean.

Source: Google

★ 5

This gym has a very fun and versatile training environment. I personally have an extensive training background from running marathons to power lifting. Even so, I still learned some new tips from the well-trained staff. If nothing else, the group environment was astonishing. Training with others in small groups created a sense of teamwork and competition. I always rave about this gym to my friends and family!

Source: Google