★ 5

Source: Google

★ 5

I have been coming to Brad for stretching and training for years. He has helped me with my strength and flexibility as well as deal with some injuries. He is extremely knowledgable and personable. Would absolutely recommend if you’re looking to improve your fitness or receive stretching

Source: Google

★ 5

Clean Professional First class experience

Source: Google

★ 5

I was told by a doctor that I had pulled my IT band and that I may need weekly physical therapy. I was very concerned over this because I had never injured my IT band before and, as a 63 year young woman, I thought this may take a while to heal. Instead of going to physical therapy, I chose to see if Brad could help me with his therapy. I also wanted to know if there were exercises I could do at home instead of seeing a therapist once or twice a week. I’m happy to say that after just one visit seeing Brad and following the advice he gave, I am 80% better and on my way to a full recovery. I highly recommend seeing Brad for your physical needs.

Source: Google

★ 5

Very professional services, pays attention to details, he listens and watches how your body is reacting to each stretch.

Source: Google

★ 5

Excellent stretching techniques in a friendly, professional atmosphere. Highly recommend. Dr. Dan Johnson, Shirley Johnson

Source: Google

★ 5

My daughters are high school and college D1 cross country and track runners. Stretch therapy is very important to keeping injury free. Brad is great. He takes time to ask questions at the start of each session and focuses on that area to prevent injury. He uses both cupping and “the blade” to work and loosen their tight calf muscles. He is very dependable. I highly recommend stretch therapy for endurance athletes and for anyone who needs extra support with tight muscles whether it’s to prevent injury or working through one.

Source: Google

★ 5

I work out 3 days a week and I felt like I was hitting limits on my range of motion which was impacting what exercises I could even attempt at the gym.

I started doing research and stumbled upon guided stretching which led me to Brad and the results have been amazing!

I have significantly more flexibility in my shoulders and hips. My squats are deeper and my form on arm and shoulder exercises is improved. Typical morning stiffness has nearly disappeared from my life too.

As an added bonus, I leave after every session feeling super relaxed. It's almost like a fog has been lifted from my brain and I have more mental clarity than I've had in a long time. Stress levels are down, anxiety is down and I enjoy life more, both mentally and physically.

I can't say enough about how good this has been for me. Coming into it, I thought I would feel good (like after a massage) but this is on a whole different level.

Source: Google

★ 5

Very thorough, Brad does a great job. Highly recommend his work!!

Source: Google

★ 5

Great experience. Made an enormous difference after just two sessions

Source: Google

★ 5

Brad knows what he’s doing! I always feel better after a session. My pain is relieved!!

Source: Google

★ 5

Source: Google

★ 5

Brad has helped me so much. As an older person who likes to work out, I have developed many areas that need facial stretching. Brad is super knowledgeable and always professional.

Source: Google

★ 5

Couldn't have asked for a better trainer! Brad's kickboxing and cross training classes keep me in the best shape of my life. Awesome stress reliever after a long day at work.

Source: Google

★ 5

Our whole family goes to see Brad. Brad is AWESOME! Brad works with each of our family's need. My son is a brick wall Senior in High School, plays football/linemen, works out avidly at Jakes House of Iron, Lifetime and at the High School Weight Room. His body get's beat-up and his flexibility becomes limited. Being a leader on the football field, he needs to be ready to go. My daughter is a rock-star softball player, works out at all 3 venues like my son and practices softball several days throughout the week all year long. Well, my wife and I are doing our best as middle-aged parents to stay in shape (We ain't doing too bad at all I feel). The bottom line is we all need to be stretched and we all have special requests for Brad such as: certain muscle pain/tightness/mobility, injury pain, low back/shoulder pain, etc. Brad knows how to focus on certain muscles and movement to help with our individual requests. The family loves to go see Brad, we all feel great after a good stretch and proper body positioning. Thanks Brad....we need to get back in to see you asap!

Source: Google

★ 5

Go 4 it !!!
I'm 52 and i think I'm in pretty good shape? I'm a foody so love to eat and yes I can lose a few pounds. I work out a Jake's House of Iron in Canton, MI about 3 times a week and once a week at Life Time somewhat religiously. With this said, stretching can't be ignored. With all the aches and pains and muscle fatigue I must stretch. Stretching on your own is vital (which I need to do more of). When stretching on your own, honestly, you can only do so much..... this is where a professional stretch comes in. Honestly, I feel amazingly better post a professional stretch. It's totally a different feeling than stretching on your own. Your body can be pushed/bent in certain ways to relieve the stress on your muscles much more so with someone helping you that actually knows what they are doing and FST KNOWS WHAT THERE DOING! Go get stretched and figure it out on your own. If you like the benefits of working out and taking care of body, wrap it up by a FST. The goal is to live longer right? I'm sure there are many other benefits. I'm going to look them up now.
Thanks!

Source: Google

★ 5

To help me with lower back pain, Brad Ashby introduced me to FST a few years ago. I have had a number of FST sessions with Brad. He is highly skilled. FST has also helped me gain more flexibility. I have recommended him to a number of close friends and he has helped them as well. Highly recommend Brad.

Source: Google

★ 5

My High school daughter runs cross country and track. She was experiencing hip pain from her training/competing and also a major growth spurt. Brad was recommended to me for fascial stretching to help relieve the pain. My daughter went to a session with Brad with a pain of 7 in her hip and walked out PAIN FREE. She felt lighter and was amazed at how much he helped her. We continued to see Brad weekly during her season and she has been pain free ever since. Brad is very personable, professional and extremely knowledgeable about FST. I highly recommend for any athlete who experiences any type of pain and just as a preventative measure to help avoid injury during competition. We will continue to see Brad just for maintenance on the off season also. Thanks Brad!!!

Source: Google

★ 5

I have used Brad as my trainer for a few years, and he has always been great at helping me stay in shape. Over the last year I have struggled with hip and lower back issues . The FST stretching has helped me to get full movement back in my hips and made things much easier. Brad is very knowledgeable and really listens to your needs. Highly recommend.

Source: Google

★ 5

One of the biggest reasons my back pain is a lot less painful is because of FST. It’s not a massage but a very specific stretch. Amazing results. Brad Ashby and Zai Guerro are well trained and get results.

Source: Google

★ 5

I absolutely love when I get fascial stretching. Brad does a great job listening to what the problems are and gently fixing them. No pain when he stretches you--just a bit of push and pull, slowly and deliberately--until you have a full range of motion. Two of my teenage sons have also used Brad's services and rave about them. I would take a one-hour stretching session over a one-hour massage any day!

Source: Google