★ 5

Great gym. Family owned and operated. I have used 24/7 gym for 4 years and it always works. Also have been using a personal trainer for a year and he is amazing, the other trainers seem equally amazing in their own right. Highly reccomend.

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★ 5

Great food great drinks

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★ 3

This place is huge, looks like corn hole is played there but I was there during lunch. It wasn't that busy. I sat at the bar and ordered the ap of steak bites with zip. The food was good, not a huge amount but enough for the price. The problem was I saw the bartender 3 maybe 4 times the whole time I was there. I was going to order a drink but had a few bites of my food before I saw my bartender again after ordering my food. By that time I would have had to suck down my drink in order to keep my time. Other than that the bartender seemed nice. Could be a 5 star restaurant 9 out of ten times I may have just had bad luck.

Source: Google

★ 5

Chicken Tenders are amazing
and I am closer to 50 years old then 12

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★ 4

Honestly, it's a great gym for the price. You won't find a gym with as much equipment for the same price for like at least 10 miles. Just make sure you can block charges. when I paused my membership, they tried to wait to pause my membership until after they charged me for another month.

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★ 5

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★ 5

Food is amazing! Service is always great!

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★ 5

Classic lifting and cardio gym, highly recommend!

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★ 5

The Ultimate Gem in Milford/Highland: STS Athletic Complex

If you're looking for an amazing spot in the Milford/Highland area, look no further than STS Mega Sports Center! This incredible venue has everything you need for entertainment, fitness and community.

*Unbeatable Dining Experience*
Chef Adam serves up mouth-watering dishes that will leave you craving more! Perfect for dinner dates or casual nights out.

*Fitness Haven*
Their top-notch fitness team offers engaging classes for all levels. Plus, enjoy access to a massive 24/7 fitness center!

*Event Central*
From intimate gatherings to large-scale events:
- Business conferences
- Baby showers
- Bridal showers
- Vendor shows
- Tournaments

STS Athletic Complex has got you covered!

*Community Hub*
Pro sports players, sports camps and tournaments of all kinds call STS home.Thry also have those Golf lifelike games (sorry I forgot the name of those games but I took some pictures and added them here)
I forgot to add that they also have two XL full stocked bars!

*Family-Like Treatment*
The staff and owners will make you feel right at home!

As a proud supporter and avid reviewer (Google Reviews), I assure you that STS Athletic Complex won't disappoint!

*Show Your Love for Local Businesses!*
Let's rally behind this amazing local gem! Your support and reviews will help them thrive.

Get ready to fall in love with STS Athletic Complex!!

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★ 5

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★ 5

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★ 5

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★ 5

I love the fitness classes, they are challenging but can be tailored to your capabilities. The trainers are top notch and really know what they are doing. I had a program designed for myself after a knee replacement. I was having trouble trouble recovering and had muscle atrophy. The trainers have increased my recovery and capability well beyond what physical therapy did.

Source: Google

★ 5

Great place for practice swings and friendly staff!! Will be back

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★ 5

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★ 3

The pizza was great , and wine prices were way too high . Great service, too 👍

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★ 5

Jordan is the best top 10 service

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★ 5

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★ 2

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★ 5

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★ 5

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★ 3

Least expensive place around, but it shows in the equipment. Many components need replacement, but that would cost $ and probably raise membership fees.

Source: Google

★ 5

Best gym with equipment around Milford mi

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★ 4

Had our 20 year class reunion, got to play some golf on the sim and enjoy old friends company. Sim tech was solid and would def go again, if you've never been you should check it out. Only issue I had was the hitting mat was a smidge funky and the sim didn't pick up on fast driver speeds.

Source: Google

★ 5

Great place and great food. Lots to do

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★ 5

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★ 5

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★ 5

Excellent trainers and adjacent restaurant/bar!!!! Fun place with homemade food after a hard workout! New outdoor seating and volleyball courts!

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★ 5

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★ 5

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★ 5

Great trainers and atmosphere. Did not feel judged thr minute I stepped foot in the door (even though I was judging myself hard). Haven't gotten a chance to eat at The Lift but have heard great things about the food and service.

Source: Google

★ 5

We have letting leagues every week here. Top notch food, great environment for our leagues. Wait stsff is always 10/10. Not many places can house disc golf like we need.

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★ 5

The most accurate golf simulators I've ever played.

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★ 5

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★ 5

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★ 4

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★ 5

Great food good service there was 12 of us and they allowed us to put four tables together in a square so we could easily talk to each other

Source: Google

★ 1

This gym has minimal effort from staff. Where do I even start.... From broken drywall behind machines, to disgusting cleaning towels that look like they have never been washed, to the nasty locker rooms that might get the trash taken out maybe once a week, you'll feel like your monthly fees are already going to waste. But wait, there's more! Not only are most machines either rusted out or ripped, but they have a layer of sweaty filth coating them. Furthermore, there's no organization and all machines are placed in an absolute cluster. I personally felt like if I didn't clean the machines before use, I would get a skin disease. Normally I would shower after my workouts but stepping foot in the locker room, I immediately noticed the nasty aroma consisting of urine and sweat. Which made me not even want to pull the shower curtains open. Despite all of these visible red flags, we decided to give it a chance. The last and final straw was when we attempted to use a machine that was so rusted it literally would not function properly. Money clearly needs to be invested into this gym, until then, unless you like disgusting environments, spend your money elsewhere. I wish I had pictures of everything to show you guys, but I would prefer to never step foot in this building again

Source: Google

★ 5

Best food in 15 miles hands down.

I really wish they could drop the ceiling or sound proof against the bean bag noise though. The food beats the atmosphere 5000%

Source: Google

★ 5

Good food and great service!

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★ 5

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★ 4

Nice venue for the bikini competition I went too!

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★ 5

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★ 5

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★ 5

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★ 5

This place is great! Athletic facility, restaurant, fowling....great food and drinks, new decor...it's got it all!

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★ 5

Great place to workout

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★ 5

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★ 5

Wonderful experience. We went to use one of their three golf simulators and even though it was too early for the kitchen to be open they cooked up 4 delicious burgers for us. The simulators were great and we had a fantastic two hours spanking the golf ball. Steve, Christina and Adam have done an absolutely terrific job with this place. We will be back MANY more times.

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★ 5

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★ 5

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★ 5

If your are serious about improving athletic performance or general health and wellness look no further

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★ 5

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★ 5

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★ 5

Top notch staff and facility!

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★ 5

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★ 5

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★ 5

Got private 1:1 training here for injury recovery. Great staff who really personalize the training and make an effort to teach and walk you through the process. Lots of team training and specific sport camps here as well. Would recommend both 1:1 and team training for athletes

Source: Google

★ 5

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★ 5

The best trainers and fitness community in the area.

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★ 5

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★ 5

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★ 5

I've worked out at this location for the past 5 years. It features a large assortment of free weights & machines. There are multiple machines per muscle group allowing you to still lift when others are occupied. It's very rare to wait for others to finish up on a machine.
The staff is always friendly & helpful. Also the move to 24 hours is an added bonus.

Source: Google

★ 5

The best training in Oakland County.

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★ 5

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★ 5

Steve is super smart and gets you motivated! My husband and I have been working w/him and his amazing team for a few months. We like the exercise options--cardio, yoga, etc. He's helped us with eating right and at the right times. Everyone is knowledgeable and they keep it fun!

Source: Google

★ 5

Steve and his team have gone above and beyond. I love the all inclusive package I have this allows me to see a personal trainer use the gym and yoga studio for classes. Steve makes following the program fun and easy, or well he plans out you meals and exercise

Source: Google