★ 5

T3 Training is the most motivating gym I’ve ever joined. Unlike the chain gyms, T3 offers small class sizes where the trainers know you by name and are truly invested in your fitness journey. The workouts are always different—challenging, creative, and never boring.

Source: Google

★ 5

I can’t say enough great things about this gym and the amazing team that runs it! Shane, Tiffany, and truly every staff member go above and beyond to motivate, encourage, and make every class a positive experience. Each workout is a little different, which keeps things fun and fresh, but every single class is incredibly efficient, challenging, and thoughtfully designed.

One of my favorite things is that all I have to do is show up—everything is already planned out for me, and I know I’m going to get a great workout in. The coaches have helped me stay strong and confident through two pregnancies and postpartum recovery, and I am so grateful for their support and guidance.

I absolutely love this place and can’t imagine training anywhere else. Thank you to the whole team for creating such an empowering and uplifting environment!

Source: Google

★ 5

T3 Training is a welcoming gym for any fitness level. The trainers go above and beyond to ensure all students are well informed, comfortable and given the technical assistance necessary for a successful and meaningful workout. Throughout each week there are many formats of classes to select from including; strength training, Tabata, conditioning, yoga and more. There truly is something for everyone and the smaller class sizes create a very focused environment for all who attend. Each trainer brings their own unique spin to each class format, creating varied workouts, that you will never get bored with.

Source: Google

★ 5

Love T3 Training! I joined two years ago to get back into shape after my 3rd baby. It was exactly what I was looking for in a studio after being away from the gyms during the pandemic. I was so nervous I wouldn’t find a gym I liked again, but this was everything I had been missing! Great community, creative workouts, knowledgeable instructors, good workout times, and the ability to modify workouts. I liked it so much…I decided to join their team and teach yoga on Sundays there! :) It’s a great boutique gym & all the classes are great- check it out!

Source: Google

★ 5

I've been with T3 Training since it opened and it keeps getting better each year! I love the variety - from HIIT to strength training to yoga! You can't beat the community either. Even my kids have enjoyed one-on-one sports training sessions!

Source: Google

★ 5

I started gong to T3 over 5 yrs ago - a very welcoming environment ! I’ve had back surgery, so I appreciate that modifications are offered. T3 makes me feel strong and has shown me that I’m capable of more than I ever thought !

Source: Google

★ 5

I have been going to T3 (Tiffany’s Training) for several years. I have never been bored or hit a plateau. I still get sore after workouts because we are always using a variety of muscles and she changes the formats often. The trainers are all knowledgeable and able to help modify when I have had injuries or just questions about getting stronger. I always invite friends to check it out and love that they offer a few free classes to see if it’s a good fit for them. I highly recommend T3.

Source: Google

★ 5

Great fitness studio. Classes are small, welcoming and supportive.
The variety of formats, hours and instructors make the clases fun and never boring while at the same time following a structured program where you can see results.

Source: Google

★ 5

I have been going to T3 for years now. I have always felt supported and motivated by all the instructors. The variety of classes and exercises really helps to keep me coming back! I definitely recommend this gym!

Source: Google

★ 5

I'm long overdue writing this review, but I've been doing personal training and classes at T3 for 2 years now. The workouts are the perfect level of challenging and motivating that keep me coming back. Modifications are offered to meet you where you're at so I never feel discouraged. The small class sizes help foster a sense of community and the trainers are able to stay attentive. Tiffany and the other trainers here are phenomenal at what they do and care deeply about their clients, 100% would recommend this gym to anyone and will continue to be a client for years to come.

Source: Google

★ 5

I have been with Tiffany from the start and will never entertain going anywhere else for my workouts! She got me into the best shape of my life for my wedding. My grandma even commented that she had never seen my arms so toned :) I love the variety of formats and different types of classes, so that not one class is ever the same: Once you start, you will be hooked!

Source: Google

★ 5

I started out taking classes through ClassPass and had such an awesome experience that I joined T3 as a member! Tiffany, Brittany, Shane, and Sarah are super friendly and knowledgeable. They all take an interest in you no matter what your fitness level is. Each workout is very thought out and organized. The classes are challenging yet fun and the trainers are there to keep you motivated and get you to the finish line. They are always willing to make modifications if necessary. After working our 3x a week here for almost a year, I’m physically so much stronger and have seen many positive changes in my body. If you’re looking for a sign to try a class out, here is your sign!

Source: Google

★ 5

Energetic and approachable instructors who genuinely care and want you to succeed.

Source: Google

★ 5

Tiffany and Shane put together a great session for our 10u travel baseball team. Kept things new and fresh each week and our boys enjoyed the environment to push themselves to get faster and stronger for the upcoming season!

Source: Google

★ 5

T3 Training was great for my 12 year old this summer! He absolutely loved it ❤️ He loves working with Shane, and looked forward to going. Will definitely be sending him again and it definitely got him in shape for fall football.

Source: Google

★ 5

My daughter trained here for the summer to prepare for soccer and volleyball season. She said it was hard work. I said Good! Tiffany pushes the athletes out of their comfort zone to instill perseverance and confidence while also being emphatic and caring. We highly recommend T3!

Source: Google

★ 5

As a client of T3 training myself, it is important to me that my kids learn proper form and technique while exercising. The trainers at T3 are amazing. My 19 year old daughter is hooked on all the classes T3 offers and now my 15 year old son is too! After several semi private sessions with Shane, my son is excited to become stronger and faster while training during his off season of baseball.

Source: Google

★ 5

I started seeing Tiffany for personal training 8 months after having my baby. I love everything about Tiffany and her gym. I was intimidated about getting back in shape and learning how to do everything. Two months later, I’m more confident and feeling stronger than ever. I’m gaining strength, speed, agility, and flexibility, and I truly look forward to working out. Will feel comfortable enough to switch to the regular formatting in a few months but find the personal training 100% worth the investment. Highly recommend Tiffany and her team to anyone!

Source: Google

★ 5

Love this Gym! The workouts make you feel amazing, trainers are very knowledgeable!!! Got back to my old self in just 6 months!

Source: Google

★ 5

I searched many gyms in the area before I settled into Tiffany’s. My first class was April 4, 2019 and I have not seen or taken a class that can compare.

They have so many different workouts and the trainers are always pushing you to do your best. They always help with modifications if you have an injury and are knowledgeable in everything from how to lose weight, build muscle, or just maintain. They collaborate with surrounding businesses to be able to help you in every aspect of healthy living. They did not skip a beat during COVID. They offered virtual workouts to keep their members healthy and fit.

I highly recommend the gym and if you haven’t yet, take advantage of their free class offerings and check it out for yourself.

Source: Google

★ 5

If you are looking for somewhere to keep you motivated and challenged with every single workout - this is the place to go!

I have been going to Tiffany's Training for 3 years now and i'm STILL surprised by all the different workouts they incorporate week after week. They offer multiple different class times/class styles/& even virtual workouts (which was incredible during quarantine).

You're missing out if you don't give it a try! :)

Source: Google

★ 5

I have been a member for 2 years and love the different and challenging classes! All members are great and the Tiffany community is so welcoming!

Source: Google

★ 5

My absolute favorite place to work out! I have been going to Tiffany’s for 2 years and I am constantly challenged. The trainers are amazing and the workouts are hard! I was so out of shape when I began and now I feel better than ever! Give it a try, you will be hooked after your first week!

Source: Google

★ 5

Absolutely love Tiffany’s Training! You get the best all-over body workout that gets you toned in all the right places. The workouts include new moves all the time, you’ll never get bored.

If you are nervous to give it a try, don’t be!! Tiffany and her trainers will work with you to make sure the workout fits your needs. And the people you workout with are some of the nicest most welcoming people I have ever met! 😊

Source: Google

★ 5

Working out used to be something I did at home because I felt like I had to... it turned into a chore for me and I was tired of the same boring workouts every day. I joined Tiffany's Training almost a year ago and I can honestly say that I ENJOY working out now. The workouts are fun, creative and exhausting! The atmosphere is high energy and the Trainers are knowledgeable and encouraging and push you to achieve your goals. I would and have recommended Tiffany's to anyone who is looking for a great workout. I even hosted a private Birthday workout at Tiffany's where I got to sweat it out with my closest friends and family and, my now husband, proposed to me. I've made great friends, amazing memories and turned a once boring chore into a hobby that I love. Thanks Tiffany's Training!!

Source: Google

★ 5

Tiffany’s Training offers an amazing workout that covers cardio and strength together. Every workout is different so your body is constantly using different muscles. Personalized coaching with small class motivation for a great experience.

Source: Google

★ 5

Tiffany's training has been a great addition to my fitness plan. Each class is unique and challenging. The trainers are very motivating and helpful throughout each workout. This gym is for anyone looking for real results.

Source: Google

★ 5

Awesome trainers and a great workout that produces results!

Source: Google

★ 5

I’ve been working out 5 days a week for the past 20+ years and have always struggled to find somewhere that would keep me from getting bored. Tiffany’s Training is it! The classes are challenging and different every day. Great music, great trainers, great community and the hour flies by each day! Love it and recommend it to all my friends. They all love it, too. Perfect for every fitness level.. modifications for everyone.

Source: Google

★ 5

I have been a client from the original location, and I'm still a client almost 2 years later!! The classes at Tiffany's Training are great! Each one is different and ensures you stay engaged. The circuits combine strength and cardio that gets you sweaty and body guessing! The trainers are always encouraging and helpful, and play music that keeps you going!!

Source: Google

★ 5

Awesome high intensity workout! I love the small group setting and how the trainers offer personal attention to each client.

Source: Google

★ 5

This was a great work out. The small group setting gave it a good balance with enough social camaraderie to be motivating, but without losing the customized feel. She gave me a lot of modification options to work with my temperamental knees. I will definitely be back!

Source: Google

★ 5

If you’re looking for a high intensity, full body workout, Tiffany’s Training is the place to be. The trainers are well educated and provide high quality workouts that include modifications for both lower and higher levels of athleticism. Additionally, all trainers take the time to get to know clients which fosters a ‘community’ feel in the gym.

Source: Google

★ 5

Let me just say I live in Fraser and drive here as many days a week as I can to get my work out in. I love the atmosphere, small class and that we are always doing different workouts.

Source: Google