★ 5

I’ve been training at Thrive in Ann Arbor for over three years and can’t recommend them enough. I’ve had the chance to work with all of their trainers — every one of them is top-notch. They know how to push your limits while keeping a strong focus on proper form and correcting any mobility issues. It’s always my best workout of the week, and the level of care and expertise they bring is exceptional.

Source: Google

★ 5

Thrive has been an integral part of my sons strength training. He started training with him is middle school and is still going strong as a junior in high school. Amir has become part of our families inner circle of trust through his compassionate approach to training. He has helped us to overcome some serious sports injuries, avoid many more and truly THRIVE with his mentorship. I have yet to meet another trainer in the industry to teach functional fitness that aligns with our exact needs and goals and all while going the extra mile with follow up communication. He is one in a million and we are so lucky to have him in our corner.

Source: Google

★ 5

I have been training 2x per week with Amir since April 2025 and it has truly been transformative experience for me. My posture has greatly improved and all areas of my physical fitness, like core strength, balance and flexibility, has improved quite significantly. Amir works with many top UM athletes but he also knows how to work with common couch potatoes like me in their 50s! The gym is very exclusive so there are no more than few people at any given time so you always have access to equipment. Yes, its not for everyone in terms of affordability but if you see your physical fitness as long term investment, you should definitely give it a try with Amir and his wife Alexus. My wife also trains with Thrive/Alexus and she is also very excited with the results.

Source: Google

★ 5

I cannot speak highly enough of Thrive! If you have ever thought of training and are on the fence or don’t know where to start, save yourself the time and wondering and walk through their door. I was hesitant at first with even trying to figure out where to start, and I’m so glad I found Thrive. From my first welcome and workout with Amir and Alexus, they have been so kind and informative. They both are lovely people and a great part of our community. Other trainers at Thrive are always welcoming too! You absolutely cannot go wrong working with the team at Thrive.

Personally, I train with Alexus and she has been fantastic. I constantly feel reassured and supported from my workouts to my everyday life. Discussing the harder health topics, food intake, activity levels, workouts, and life in general, are all easy to discuss. I’ve had issues over the years from many years of sports and every single thing is considered and respected. For example, I have ongoing back problems and that is always considered with my workouts. So if you have anything yourself that you might worry about, they will ensure they are mindful of your overall health and any prior injury that could come up during a workout.

The training facility is always clean and their two dogs, Bella and Flex, are as sweet as can be! If you’re lucky, you might just get to visit with them while you’re at Thrive!

Source: Google

★ 5

Dear Amir,

I wanted to take a moment to express just how grateful I am for the time we spent training together at Thrive. Your dedication and guidance truly transformed me, both physically and mentally. You’ve pushed me to new limits, instilled confidence in me, and taken my game to a whole new level. I will always be grateful for the impact you’ve had on my journey, and I know you’ll remain a great friend and mentor. Thank you for everything!

Source: Google

★ 5

Thrive Gym in Ann Arbor is a welcoming space for fitness enthusiasts. The gym is clean and has a great selection of equipment, making it easy to find what you need for your workouts. They offer personal training, which is perfect if you're looking for tailored guidance on your fitness journey. The staff is friendly and ready to help you feel comfortable and motivated. Overall, it's a solid choice for anyone looking to improve their fitness in a friendly environment.

Source: Google

★ 5

I’ve been working with Alexus as my personal trainer for the past 9 months, and she is amazing! She takes the time to understand your goals and creates workouts to help you reach them effectively and safely.

I also appreciate her encouragement and consistency. She is always ready with a cue or modification if needed. And she will be sure to hold you accountable to those goals! Added bonus- so is so sweet, it’s like working out with a friend and the hour always flies by.

I also love that the gym is solely for personal training clients, so you’re not in some large public gym trying to workout around lots of other people. For someone not super comfortable in a typical open gym setting, this is the perfect space.

I highly recommend Alexus and Thrive fitness, it is a truly wonderful place to train!

Source: Google

★ 5

The trainers here are amazing! I used to think I worked out hard when I did it on my own, but Alexus pushes me well beyond what I would do myself. Thrive is worth the investment.

Source: Google

★ 5

Incredible gym with incredible trainers. Love the equipment, the training sessions always are a change-up and keep your body and mind guessing. Have had some health issues that the trainers knew how to work around and help work through to improve. Amir and Alexus are very passionate about their work, their brands and their clients! Come check out THRIVE!!

Source: Google

★ 5

Best place in Ann Arbor. Amir and Lex ru. The best PT place around that treat you like family.

Source: Google

★ 5

Healthy Body, Healthy Mind! Amir and Thrive fitness have been awesome, he has helped me improve myself and hit fitness goals I didn't think were possible. If that wasn't enough, he's also amazing to talk too, I've never had a dull workout. Can't recommend it enough :)

Source: Google

★ 5

Thrive has helped me become better and stronger than I originally thought possible. After a couple months of one-on-one sessions with Amir, I felt the pain and imbalances from knee surgery disappear and I felt much better and stronger than before. The Thrive team has a lot of knowledge and I would recommend the experience to anyone.

Source: Google

★ 5

I’ve been going her for three months now, and the results speak for themself. I’ve lost 20 pounds and put on 10 pounds of muscle. Amir is very helpful and has answered all my fitness related questions. Highly recommend if you are serious about getting into better shape.

Source: Google

★ 5

Amir helped me a ton, when I was going through severe hip pain that restricted my mobility and hindered my performance in the middle of my wrestling season. I got X-rays and was told that surgery was the main option to solving this problem or a PT regimen that was not guaranteed to solve my pain. I came in and he provided me with hip strengthening and mobility workouts for free. After a couple days I could see the reduced hip pain I was feeling and decided to go head first in training at his gym. I felt much more conditioned and stronger to help me perform at my highest level. They are tough and Amir is great at raising the bar for growth. I am extremely grateful for his time and energy that he put into me when I felt that my season was in jeopardy.

Source: Google

★ 5

My kids and I have trained with all of the trainers at Thrive. They are excellent at working with you on whatever your fitness goals are. We all have different needs, and they are able to accommodate each of our needs overall and from week to week. My daughter has set PRs in all of her running events. My son has been able to put on 20 lbs working with Amir. They are excellent at coaching on nutrition as well.

Source: Google

★ 5

Great atmosphere, Amir and the crew over there do an excellent job of supporting each client with a unique fitness plan tailored to their individual needs helping them excel on their fitness journey!

Source: Google

★ 5

Thrives attention to your detail is second to no one. The greatest, most consistent Personal Trainers, hands down. If you're willing to go the distance, they're willing to get you there. Hope you're ready for real, lasting results.

Source: Google

★ 5

I came to Thrive after neglecting my health for several years during the pandemic. Amir worked with me to determine my specific goals and also expertly evaluated my (lack of) mobility and strength imbalances. Almost a year later, my back no longer hurts everyday, my strength is higher than ever, and I look forward to my sessions every week. I have no reservations in recommending Thrive to anyone looking to improve their physical health, regardless of skill level or age.

Source: Google

★ 5

Thrive is truly amazing. Amir and Alexus are fantastic individuals who create a great atmosphere and genuinely know how to help you. I'm very grateful for their support and everything they have done for me!

Source: Google

★ 5

Next level training. My son tore his ACL and in less than 9 months he is back faster and stronger than before the injury. I was so impressed I signed on to get my 44 yr old body back in shape. 💪🏻

Source: Google

★ 5

Amir and Alexis run a first class establishment. No matter what your fitness goals may be, I would recommend Thrive to athletes of any age.

Source: Google

★ 5

This is a great place to train. The entire staff is welcoming and knowledgeable. Amir came up with a plan that would help me achieve my fitness goals while helping me train deficient areas and work around previous injuries. I'd highly recommend them!

Source: Google

★ 5

Amir’s one-on-one attention is well worth the investment. Our son has made incredible gains in just a few short months. Amir has helped in his recovery from injury, guided him in prevention techniques and he’s gained strength that will undoubtedly benefit his wrestling. We highly recommend Thrive!

Denny and Angie Walters

Source: Google

★ 5

Amir is the absolute best trainer you can get, so thoughtful and helpful. I would one thousand percent recommend if you wanted improvement and a real connection.

Source: Google

★ 5

Source: Google

★ 5

Thrive has really helped my jump to the next level in terms of strength, power, and mobility! I recommend Thrive to anyone who wants to become the best version of themselves and be in the best shape of their life!

Source: Google

★ 5

I have nothing but amazing things to say about Thrive. Working with Alexus and the rest of the Thrive team has helped my improve my strength, overall fitness and confidence. Highly recommend.

Source: Google

★ 5

PLEASE SCROLL DOWN FOR AN UPDATE :)

During my 40s, I did a lot of things, but I did not prioritize my physical fitness. Consequently, my strength, flexibility, stamina and overall health decreased, and my weight increased (from an average weight in 2015 of 157 lb to as high as 172 lb earlier this year). As I approached my 50th birthday, I felt overweight, inflexible, sluggish and achy in my body, and very uncomfortable with the trajectory of my weight. I decided that I wanted to change the course of my life and improve my health.

I had heard great things about Thrive Fitness, so I scheduled a free assessment at Thrive, which took place on March 19, 2024. Since then, I have been training with Alexus twice per week. Alexus designs challenging and strenuous workouts that push me hard but do not break me. She has been a very kind and patient teacher, paying close attention to my movements and nudging me towards better form, answering my questions, and always encouraging me with so much positivity. In conjunction with training at Thrive (and daily flexibility conditioning on my own, at home) Alexus has helped me reconfigure and dial in my diet by setting and tracking macro (protein, carbs, fat) targets using the My Macros+ mobile app.

Approaching three months into my training at Thrive with Alexus, I truly feel like I am living in a different body! My flexibility, strength and endurance have markedly improved, the body aches are gone (replaced sometimes by muscle soreness from working out – which is much more welcome!) and I have lost about 11 lb. I AM HOOKED, and I cannot recall any time in my life that I have felt better about my conditioning! I look forward to continuing my training and conditioning journey at Thrive and I recommend, most highly, Thrive (and Alexus) to anyone who is ready to put in the work and experience the improvements.

Thank you so much Alexus and Thrive!!!

UPDATE: September 3, 2024
I've now been Thrive-ing for a little over 5 months and my weight loss and improvements to my strength and flexibility have continued. I have shed ~22 pounds, which is pretty shocking to me. I didn't know I was carrying that much extra weight! I included an image to show what 20 pounds looks like (a giant bag of birdseed) compared to me. I am so glad I am not carrying this as extra weight anymore!! If this 50 year old can Thrive, I bet you can too, if you try!

Source: Google

★ 5

Thrive is amazing! From the start, they were quick to respond to my inquiry and took time to understand what I was looking to get out of training. I joined recently postpartum wanting to get back into fitness and build back strength lost during pregnancy and having a baby. Alexus has been a fantastic trainer and always creates challenging workouts that are specific to my goals. After just two months of working out at Thrive, I've seen such a big difference in my ability and confidence. If you want to train in a supportive environment amongst kind, hardworking trainers, Thrive is the place!

Source: Google

★ 5

Phenomenal training at Thrive- their approach is scientific, innovative, and individually tailored! Not a gym for slackers- come here if you're willing to put in the work and you'll get results.

Source: Google

★ 5

If you're looking for results, then Thrive is the place for you. I've been training with Thrive (Amir Rad) for almost a decade now and have never been in better shape at 52. I originally started training with Thrive when I was 42, 260 lbs, 34% body fat and within the year went down to 205 lbs, 12% body fat. If you're looking for another fad workout place, that doesn't customize your training and doesn't push you to be your best, this isn't the place for you. If you're looking to get into the best shape of your life and make the lifestyle changes to stay that way, I would highly recommend checking out Thrive. They deliver results!

Source: Google

★ 5

I wanted to explore exercise as a mental outlet and a way to improve myself physically. I’ve gotten that and more!!! Josie is so wonderful to spend time with and she pushes me to limits I definitely would have never reached myself. Everyone is so welcoming and supportive. This isn’t an average gym/training experience, it’s better in every way and I’m so lucky I get to be part of it!!!

Source: Google

★ 5

I recently joined Thrive, and it has completely transformed my fitness journey. The facility is top-notch, with a clean and motivating environment. The staff is incredibly knowledgeable and always willing to help. The community here is welcoming and inspiring, making every workout enjoyable even though you feel exhausted and want to die. Whether you're a beginner or an experienced athlete, Thrive caters to all levels with their workouts. I've seen significant progress in my strength and overall fitness since joining. I highly recommend Thrive to anyone serious about achieving their fitness or athletic goals.

Source: Google

★ 5

I can’t say enough about the incredible care and dedication Amir does for me at Thrive and what he provided during my knee rehabilitation. After tearing my ACL and meniscus at the world championships last summer, I was devastated. But Amir’s expertise and unwavering support made all the difference. He crafted a personalized rehab plan, pushing me just enough to ensure progress while always prioritizing my safety. Thanks to Amir, I'm stronger and more confident than ever. He truly went above and beyond, and I highly recommend him to anyone in need of world class training!

Source: Google

★ 5

Awesome people, a welcoming and supportive environment for whatever your personal fitness goals are.

Source: Google

★ 5

Look no farther this is the place to be 💯. Personalized plan with 1on1 training to specialize your needs. Thrive gym has everything you need from a sauna to the facility itself. Amir and his wife Alexus are awesome!! Super genuine, fun people who care about you as a person and your goals you have. It’s worth it pull the plug reach out!

Source: Google

★ 5

Morgan has been really great to work with at thrive. She has been really supportive and makes sure I am consistent with proper form to get the best workout in! Everyone is great here encouraging you to THRIVE and be better every day! 💪

Source: Google

★ 5

I’ve been working with Alexus for a little over 6 months now and she is the absolute best! She has a great way of making an hour fly by but somehow kick my butt at the same time! The workouts are always different and always the perfect amount of challenging. I have loved my shift in mindset when it comes to building muscle and the knowledge I’m gaining from the entire team at Thrive! 10/10 recommend Alexus or any of the other trainers at Thrive, they are amazing!

Source: Google

★ 5

I have two daughters (tennis and running) that train at Thrive. Amir has had an incredible and positive impact on both.

Source: Google

★ 5

My very first experience at THRIVE was amazing! Thank you so much to Alexus for giving me that extra push and giving me some great knowledge I needed. If you’re wanting to reach your goals, THRIVE is the way to go! 💪🏻🔥

Source: Google

★ 5

I am so grateful that I found Alexus and Thrive. I first learned about Thrive from the wonderful folks at Restore where I do drips and cryo. After a single session with Alexus, I felt like I got a comprehensive perspective on areas of weakness that I hadn’t identified and an approach to my TMJ that worked way better than my physical therapy on the area. I have gone on to train with Alexus twice a week and I have never felt stronger in my life. I really love the atmosphere Alexus and Amir create and the stretching support they build into every session. It’s an absolutely fabulous experience and community.

Source: Google

★ 5

Source: Google

★ 5

Thrive is amazing! I have been a client at Thrive for nearly a decade and have been training with Josie for two years. Josie is a highly educated trainer, cares deeply about her clients, and is a genuine person. She has helped me get stronger, mentally and physically, and has helped me fall in love with the process, as well as the incredible outcomes! Josie, Amir, and Alexus are all wonderful trainers and I would recommend training at Thrive to anyone who wants to improve their whole self.

Source: Google

★ 5

You will thrive at Thrive!! I have been working out with Josie for the last 4 months or so and I can not express how great of a trainer she is. In 4 months time she has helped correct a rotator cuff issue and a toe that wouldn't flex (random I know! Lol). In addition to the fact that she has pushed me to push myself, one of my main goals. I have already started to see the added strength and a change in the composition of my body another goal of mine! I have no
regrets as it relates to my choice to join the Thrive family!

Source: Google

★ 5

Source: Google

★ 5

Amir and Alexus run a top notch facility! It’s always clean, their infectious attitude never allows for self doubt, and they fit the workouts to just above your threshold. Always challenging, motivating and helping to achieve results.

I’ve only been here for two months, and I can already feel and see the results. Nobody actually wants a dad bod lol

Thanks guys for helping me THRIVE

Source: Google

★ 5

I started working with Amir after I suffered a neck injury in college wrestling. Before I went to Thrive, I placed 5th place at the NCAA tournament which fell short of my goal of becoming a National Champion. Due to my arm being very weak from the injured nerves in my neck, I could barely lift anything with my left arm. I then worked with Amir the whole year preparing for my senior year. I not only regained the strength in my neck and arm but was able to reach a new limits in my strength, conditioning, and flexibility that I didn’t think was possible. I went from barely being able to do 1 pull up to doing about 30 pull-ups. My senior year, I felt stronger and more conditioned than the rest of my opponents thanks to Amir and his lifting program. I went 33-0 and became a National Champion. I also won the Dan Hodge Trophy which is awarded to the most dominate college wrestler. I owe part of my success to Amir. If you are willing to push yourself to reach your goals then Thrive is the place to be.

Source: Google

★ 5

To describe the team, in a word, they are authentic. The team at Thrive embody their message of fitness, flexibility, and functionality as the keys to longevity. Whether you are young or not so young, hobbled or fit, the team Amir and Alexus have assembled, their cutting edge techniques, and ultimately their ability to listen to you to create, design, and navigate the best path for you is second to none. None. They ARE the world class and you WILL reach new levels. Whether you are a top NCAA athlete or want to have the best years ahead of you, they are a must to keep you healthy and get you there. I have been with Amir for 10 years and counting - through back, knee, and shoulder challenges - and back to the most fit of my life. I highly recommend Amir, Alexus, and their team to you! If your fitness or life path isn’t vibing, you need to start THRIVEing! Thank you THRIVE Team!

Source: Google

★ 5

Amazing personal training experience. From their knowledge, to their friendliness, to their experience, the staff at Thrive is top notch. I work with Amir, and not only can he talk the talk, but he walks the walk. When I started at Thrive, I had imbalances all over my body. Not to mention, limited flexibility; it hurt to workout, and often times the recovery from a workout set me back. Since working with Amir, not only am I stronger, but I’m more flexible, I feel better, and I recover quickly. One of the most impressive and rewarding things about working with Amir is that I can workout with him in the morning, feel like I got a great workout in, and still feel good enough to do another activity later that same day. I believe that’s all because of Amir/Thrive’s approach to each individual client and not only getting to know them personally, but getting to know their body and what it needs. 10/10 recommend. This place will push you to your limit and beyond, but you’ll look and feel better in doing so.

Source: Google

★ 5

Thrive offers an environment where you, as an athlete and individual, can push boundaries. It's the premier spot for personal training. After training at Thrive for 6 months, I've experienced significant improvements in my strength, speed, and power. It's elevated my wrestling performance, and the amazing part is I'm still seeing progress. I 100% recommend thrive for those who want to be great and thrive!!

Source: Google

★ 5

My experience at Thrive has been nothing short of amazing. Everyone there is so welcoming, and is truly there to help you reach, and surpass whatever goals you may have set for yourself. Im excited to continue my time with Amir, and everyone else on the staff to keep on bettering myself one session at a time!

Source: Google

★ 5

Thrive Training Facility is the REAL deal! Amir and Alexus started this gym almost 11 years ago and it has blossomed into one of the best gyms around. That’s because of their professionalism and expertise. If you are trying to get your body right, Thrive is the place to be. Highly recommended!

Source: Google

★ 5

Thrive is the best gym there is for personal training. I have seen tremendous results from working with their amazing staff. I can confidently say that there is no better place to train. There is a focus on training smart to avoid injury while still pushing your limits and building strength. They only have state of the art equipment as well.

Source: Google

★ 5

I went to Alexus after having no success with various other training programs. After being on bed rest with two back to back pregnancies I had lost a lot of muscle, had diastasis and didn't know how to get my strength and confidence back. Alexus felt like my last stop before giving up, because I was ready to! It didn't take long for Alexus to give me a program that worked and I could feel was working. She is persistent, but kind - skilled, but gracious - and very determined to give you her 100% every time you walk in the door, even on those super early mornings at 5am. She is also a very good listener and always making sure your best interest is top of mind, mental and physical health. The best part about Thrive is they commit to offering a really safe space and respectful community for women to train in a gym without feeling intimidated or worried about further injury. No matter your fitness level or how far you have to go, you just have to walk in the door and they will handle the rest.

Source: Google

★ 5

Thrive has been a life-saver for me! They take such a wholistic approach to understanding me as an individual. They take the time to get to know me and my body and nutrition. I am able to work through recovery from surgery and injury and keep getting better every day. All of this in a very POSITIVE, uplifting, friendly environment!

Source: Google

★ 5

Truly the best place I’ve ever trained at. I was looking to get back into shape postpartum and I could not have chosen a better gym. There are so many different ranges of people and athletes who workout here and no matter where you are in your workout journey the environment makes you feel right at home!

Alexus has been incredible with challenging me each week physically and mentally. It’s crazy how fast I started to feel myself get stronger! I absolutely love training here.

And on top of that, Alexus and Amir are just great people. They truly care about their clients best interest.

Flex and Bella girl are just the cherry on top of my workouts!!

Source: Google

★ 5

I found Thrive when I was a grad student at UofM. I bought a Groupon and thought I would do a couple of sessions and then move on. 5 years later I am still training with Alexus. She literally has changed how I view my health and taking care of myself. She pushes me hard and is focused on helping me reach my goals. If I tell her I have a big audition or show coming up in a few days, she will text me just to see how it went and how I am feeling. She goes above what I think of as a normal trainer. When I wanted to do a fitness competition she trained me physically and mentally (and I finished in the top 10!). Now, I live in Chicago and I still train with her virtually. There are tons of trainers I could go to in Chicago, but the relationship and experience would not be the same. Thank you for always helping me THRIVE!

Source: Google

★ 5

Thrive has become like a second home, Amir and Alexus really take the training experience to the next level. Lex has helped me condition my body to where I don’t feel like I’m going to have a heart attack every time I workout. I have never been happier with my body composition as I am now. I am not a morning person at all but they truly make getting up early to work out worth it!!

Source: Google

★ 5

Kudos to Amir and his great team at Thrive. As a 40 year old Dad who has always been in decent shape I went to Amir to help get me out of my "funk" of doing the same workouts day in and day out. After hitting a plateau for years I needed a spark and that's exactly what I got. Thrive does an amazing job focusing on form and technique, and stretching first to make sure your body is ready to go. The progress I've made both mentally and physically in just a couple months is well worth every penny. Everyone treats you like family too - it's a welcoming place and they know what they are doing! Highly recommend!

Source: Google

★ 5

Best Training Facility in Ann Arbor! Amir and Alexus are both amazing and I cannot say enough great things about them! I have been training with Lex for just under a year! She has really helped me with strength training and learning proper form! She has always been accommodating with my work schedule and makes me feel at home! I would recommend Thrive to anyone! Workouts are hard but the results are worth it!

Source: Google

★ 5

I found Thrive a year and a half ago when I was looking for a change. What I found was more than the change I was looking for. I found a trainer who cares about your well-being inside and outside of the gym. Amir and Thrive are the best at what they do. Amir is always encouraging and positive. He's helped me become stronger and learn how to lift properly. He's a wealth of knowledge in anything fitness related. I trust Amir and the Thrive staff.

Source: Google

★ 5

I used to hate waking up and going to the gym first thing every morning, but ever since I started going here, I started to look forward to going to the gym every morning! Everyone is so kind and welcoming and anytime I’m struggling with anything they are always there to help me out! I never thought I’d say I love the gym, but I love this gym!

Source: Google

★ 5

Favorite place to workout! The trainers know what they are doing and give you all of the tools to succeed!

Source: Google

★ 5

I can't say enough good things about my experience at Thrive with Amir as my personal trainer. I've been training with him for almost two years, and he’s helped me achieve my personal goals while also pushing me to strive for more! Amir is a true professional, and his knowledge and expertise are second to none. His dedication to his clients is evident in every session, and the community he and the other trainers have built at Thrive is just one of the great things that makes this gym so special!

Source: Google

★ 5

It’s hard to find personal trainers that care about your well being beyond the gym. The staff at Thrive not only welcomes you with open arms they actual can make you arm stronger and feel better at the same time.

Strength, mobility rehabilitation and preventive injury training is why I lean on Thrive to get my body right.

A real hidden gem in Ann Arbor!

Source: Google

★ 5

I cannot give Thrive enough stars. The trainers here are exceptional, the gym is clearly cared for with deep pride, and clients are deeply valued and treated with great respect.
I started here 5 years ago with tricky and complex back issues due to severe scoliosis. Amir has methodically and slowly worked over the years to ensure that I’ve built strength without ever once injuring me - I cannot say this of any other trainer I’ve worked with. I had given up on trainers before Amir as a result of the injuries I had sustained.
I will walk in with pain and leave without it - Amir is brilliantly able to figure out exactly what I need and show me what to do on my own to continue improving.
Thrive is worth every penny - these are not your average trainers and this is not your average facility. As a local acupuncturist, I have recommended many patients go to Thrive as I see what they accomplish as health care.

Source: Google

★ 5

Thrive Gym is the place to go if you want to build strength in a motivating atmosphere and be surrounded by hard working people. Coach Amir has helped me get better and improve my all-around lifestyle significantly, through strength, workout technique and form, mindset, nutrition and much more. The results are priceless—joining Thrive will be one of the best investments you will make for yourself.

Source: Google

★ 5

I came to Thrive as a new mother wanting to jump start my journey back to fitness, and I could not be happier with my choice. I always feel welcomed and supported when I walk through the door.

Alexus is my trainer, and I just adore her. She pushes me hard, despite my inner "I can't" that regularly surfaces, and she ensures I progress towards my goals during every workout. She's a top notch professional and a great human being.

The gym itself has everything you need to train. It's incredibly clean. And I can't leave out the joy of seeing my pals, their dogs- Flex and Bella- on the regular.

Tip for newbies: if you are struggling and see someone across the room killing it, that person may be a World Class Athlete. They train here,as well. Rest assured, you're in the most capable hands!

Source: Google

★ 5

!!!!STOP and READ!!!!!!!
Alexus and Amir and all at Thrive (Josie and Morgan) are AMAZING (that is also including Bella and Flex!)

Hands down they are the BEST trainers out there. They understand YOU! They don’t just go by the “norm”. They take the time to truly understand who YOU are and WHY you are there. Injury - no injury - weight loss - muscle gain - strength training - or you just need an hour away from the kiddos (I see you momma!!). They will take it and run and help you feel amazing! The knowledge and wisdom they have is by far the best I have seen within this industry. They are compassionate - caring - and just all around amazing human beings. Do this for YOU and your health and go chat with them. You will not regret it!

Source: Google

★ 5

We have brought our competitive team , coaches and myself here for years and it has been absolutely amazing. I continue to train with Alexis because drive is not a given, many times, I need to be driven. I am in the best shape I can be in. I am stronger, faster and sharper than many of my counter parts. More importantly, I have purpose. It’s important to be relevant. This is where one can truly thrive.

Source: Google

★ 5

Alexus is a phenomenal trainer! She has helped me gain muscle definition all over my body. I’m especially impressed with her ability to target and grow glutes. Aside from supporting my fitness goals, Alexus knows about nutrition and she really cares about her clients. I’ve trained at Thrive off and on for years. I always find my way back because the best personal trainers are at Thrive Fitness!

Source: Google

★ 5

Working with Amir has been nothing short of an awesome experience. As a strength coach he prioritizes mobility and functionality over just getting you bigger and stronger without a solid foundation in place. Many strength coaches and personal trainers often have the wrong priorities which sadly leads to injuries or greater susceptibility to them and your workouts start taking more from you than the benefit they should be giving you. This is something you never have to worry about working with Amir at Thrive! He gives tailored instructions and specific cues for your individual needs that will get you bigger stronger and faster all while improving your mobility and flexibility so that you are building your body on a great foundation and ultimately creating a body that is durable and resistant to injuries.

Source: Google

★ 5

Great gym for great athletes.

Source: Google

★ 5

Have been working out at thrive for almost a year with Alexus. Love how she pushes me to be a better stronger version of myself.

Source: Google

★ 5

Exceptional personal training and excellent environment. Josie is a great trainer, professional, patient, and knowledgeable. .She is very focused. She gives me different exercises every time and ensures I do every exercise correctly and with a good posture. It has been a significant transformation for me. From getting dizzy and nauseous after 15 mins the first few weeks, I can now finish my workout without any problem; I feel much healthier and stronger. She also gave me some exercises to do at home, which helped me to ease the neck and shoulder pain I developed by working 10+ with computers. Highly recommend Thrive and highly recommend Josie.

Source: Google

★ 5

Source: Google

★ 5

Highly recommend training at Thrive! All the trainers are fantastic. I trained the Alexus. Very difficult workouts that will push you to your limits and beyond. If change and growth in your fitness are your goals, this is a great place to train. Great workouts, tracking of goals, facility, and nutrition plans. Overall just an outstanding place to train.

Source: Google

★ 5

My experience at Thrive Fitness has been nothing short of exceptional. Not only has Alexus been instrumental as a personal trainer in helping me feel stronger and reach my personal fitness goals. She is a truly wonderful person whom I enjoy spending time with at the gym. I leave feeling happier and healthier! I also had some lower back pain that with consistent stretching and proper form, has improved tremendously. Not only that, but the environment at this gym is very low ego or pressure. A gem within our community all around. Amir has taken great pride in this business and it shows. So I highly recommend Thrive to everyone I meet.

Source: Google

★ 5

My husband had been training with Alexus at Thrive when I got injured doing my own exercise routine and had a recovery road ahead of me. He had suggested I come to Thrive to meet Alexus and Amir and see what help they could offer me. It was one of the BEST things I could have done, and I believe this set me up to successful be active again and not relapse into another injury. Alexus and Amir are both warm and welcoming, professional and compassionate, understanding and extremely knowledgeable. Not only did Alexus get me through that injury, she has made me stronger and more educated. I have trained with Alexus over the years and another thing that I love about her is how well she listens. Other trainers I have known will eventually get their own idea of what you need or should be. Alexus is mindful to ask how you are feeling, what is going on, etc. She is thoughtful and will truly encourage you towards your goals. She is honest, empathetic, tough when needed, focused and positive. Hands down if you walk through that door at Thrive you are putting yourself in the best hands of people that care about your health and wellbeing. It would be the best thing you could do for yourself!

Source: Google

★ 5

I will have to say Alexus is an amazing trainer! I was nervous to start but I was so glad I did. She gave me so much confidence that I never had. She taught me so much about stretching, workouts and nutrition. She made it exciting with changing the workouts up so you are always doing something different. I will also add in that Amir is just as awesome! They always greet you when you walk in the door and just make you feel like family while you are there. My experience for the last nine months has been amazing. I have lost 31lbs and gained muscle. But the best part is I gained confidence in myself and to the new life style of being healthy. Without her help I don’t think I could have done it. But it was always so nice to have someone right there helping you and pushing you. So if you are looking for a good trainer thrive is the place to be. Also the gym is always clean! It’s always nice to see the cutest pups Bella and Flex. They can always put a smile on your face as well when they come up to greet you. But hands down this place is so amazing! It is truly worth the investment to a better you!!!

Source: Google

★ 5

Amir and Alexus Rad are outstanding fitness entrepreneurs. With their team of trainers, they provide the very best in personal training, recovery and overall wellness coaching. No training session is ever the same; however, my coach/friend Amir brings the same focus and drive to every workout to make me feel I'm the most important client of the day. If you are looking for more from yourself, in terms of fitness/wellness, look no farther than Thrive. You will find you are surrounded by a family of experts wholly invested in you and your goals. Thanks Amir, you and the team are outstanding and I look forward to many more years of THRIVING!

Source: Google

★ 5

I have been training with Alexus for over a year now and I feel like it’s the best investment I’ve ever made. Working out might not seem like an investment, but in terms of my future health and mobility as I’m getting older it’s invaluable. I started working out after a herniated disk in my back had taken away my confidence in my physical abilities and left me feeling uncomfortable in my own body. I am so happy with how much I’ve improved since working with Alexus. I can feel it everyday, while doing normal daily things with ease, and at the gym when I do exercises that I’d only ever seen other people doing. Working out at Thrive is the best thing I’ve ever done for myself. And now I don’t worry about being wheelchair bound before turning 60. 😉

Source: Google

★ 5

I have been working with Alexus for around 4 months and I can not say enough positive things about her. After my c-section I was experiencing a lot of pain around abdomen, Alexus was able to create a work out to help me strength my core and I no longer have any pain!! Not only has this been phenomenal for my physical strength but my mental strength as well!! Can not recommend them enough!!!

Source: Google

★ 5

The best workout experience!!! My husband and I have been seeing them for years now and it makes a noticeable difference to our minds and bodies
Whether you want to shed some pounds, train for a competition, increase flexibility, amongst many other things….
Alexus and Amir are phenomenal trainers for the job.
Would recommend to anybody

Source: Google

★ 5

15 Years removed from high school sports, college and the cubicle life had taken its toll on my fitness. I'd become an avid runner, however wasn't consistently in the weight room for over a decade.

Like most things in life, if you want the best results, hire a professional! If you want to get through a workout that is balanced and get's you passed the little voice in your head that says "I can do this tomorrow" or "I really don't feel like doing legs today", this is the gym for you!

As far as working w/ the different trainers, all 3 are amazing! Amir - Alexus & Josie are top notch, and will over deliver whatever you have been used to with personal training in the past.

If you are on the fence, somethings to consider:
1.) What better investment is there, than your physical health?
2.) If you are looking for "cheap", then you'll get cheap results
3.) No matter your fitness level, they will craft a plan for you
4.) This will be the cleanest gym you've ever been to
5.) It's a personal training gym, so you don't have a crowd of people working out
6.) You get to meet Bella & Flex
7.) Set up your assessment, commit to 3 months and decide for yourself if this is the place for you!

Source: Google

★ 5

Alexus is a great trainer. Keeps each session different from the next, always changing it up which is what I appreciate. She works around my injuries as well. A clean and welcoming facility. Love working out at Thrive!

Source: Google

★ 5

Training with Alexus and Thrive has been life-changing! I have never liked weight training or going to the gym but Alexus and Amir have changed that. I love the emphasis they put on nutrition and eating the thrive. And they are not a one-size-fits-all workout. I broke my ankle in July and had to have complete ankle reconstruction. Alexus worked with me to continue workouts while in a walking boot and continues to help me recover my strength as I heal. You will not find two people who care more and I have definitely found my gym for life!

Source: Google

★ 5

THRIVE has been such a blessing in my life. As a mom of 3 and former athlete I had gotten to a point where my physical strength needed to be a focus in my life. I want to be a strong mom and healthy role model to my girls. Amir and Alexus are the best of the BEST! Their knowledge and heart truly make Thrive a blessing to the Ann Arbor and surrounding community. Whether you’re a mom or college athlete- everyone is pushed and trained to THRIVE. What turned out as “I’ll give it a try” has been an incredible 6 months and I don’t see myself slowing down any time soon! Thank you Amir and Alexus!

Source: Google

★ 5

I started training with Amir at Thrive to prepare for an amateur mma fight. I’ve been training with him 1-2 times a week for two years now. Every time I step into the cage, I have the confidence that I am fully prepared because Amir has pushed me to my limits. Alexis and Amir offer a welcoming and supportive environment to train in, and I would highly recommend them to anyone looking to pursue a fitness goal.

Source: Google

★ 5

I have been working out at Thrive just short of a year. I can’t say enough good things about this gym and the people there! Alexus and Amir take the time to educate you and correct your form and really invest in you and your progress. I thought I knew what I was doing when I was working out on my own, but the last year I have seen changes that I never thought I would! Every single day I am pushed and encouraged to get stronger and grow! Alexus and Amir are truly special individuals and you are missing out if you don’t take the opportunity to check out this gym.

Source: Google

★ 5

Thrive has been the best personal training experience I have had thus far. The training is personalized to meet your specific goals and he has helped me a ton with my awareness to diet/posture. Amir is very knowledgeable and truly cares about your progress. I feel I’m in great hands at Thrive!

Source: Google

★ 5

I have only been working with Amir for a few weeks now but he has already helped me make astonishing improvements in my mobility, which more importantly has helped to reduce my pain. I have been struggling with chronic and persistent lower back pain since 2015. The pain has at times become so intense that I was bed-ridden for months. Numerous rounds of Physical Therapy and even surgery were mildly successful, but the pain always persisted, particularly while sitting.
Amir's stretching techniques, his creative workout plans, and overall advice has already gotten me to a point where I can sit down to dinner pain free. That is huge for me. I'm so excited to continue training. Thanks Amir!

Source: Google

★ 5

I joined thrive almost 10 months ago and I have been working with Amir. My transformation has been amazing. I get a lot of compliments for how I look and how fit I am. Amir is very professional and he knows his stuff. I was very stiff and used to get injured a lot. He worked on my flexibility and he emphasized on it. After 10 months of training, I’m still injury free. On the other hand, during every session, he pushed me to my limits. Every time I walked out of the gym, I thought it was a great workout. Before Thrive, I used to work out for 2 hours every day, with just a little progress. Now I only train for 1 hour and the results are phenomenal. Worth every penny. Thank you Amir.

Source: Google

★ 5

Thrive truly changed my life. I started working out at Thrive just under a year ago and I can’t say enough good things! Before starting, I was under eating and was not seeing progress in the gym or scale. Fast forward to almost a year later, I am eating more calories than I ever thought possible, my body weight is lower and I feel so much stronger. I have better relationship with food and feel way more confident in the gym. Throughout this process, I have also gained many new friends- Alexus, Amir, and several other clients and trainers at Thrive. My life is forever changed.I am so excited to continue training at Thrive with Alexus in hopes of competing in my first NPC bikini competition next year. 💪🏼

Source: Google

★ 5

Highly recommend! It's been life changing experience. Both Alexus and Amir are fantastic at what they do. The passion they both have for Thrive is undeniable.

Source: Google

★ 5

I joined Thrive around a year ago and have been training with Amir 3 times a week and workout on my own the other days. Before joining, I believed I can learn everything about fitness from YouTube videos and was very skeptical about Thrive, but gave it a chance thinking I will do it only for a month. Of course, I quickly realized how wrong I was. This has been a great decision. Amir is not just a trainer, he is a friend, an inspiration, and a real mentor. His passion and energy are contagious. Amir does not just teach you a few workouts, he simply changes your lifestyle, focuses on all aspects of a healthy living, from flexibility, to diet, stamina and strength. I have never had this much energy in my life and never looked better physically and mentally.

Amir is very knowledgable, friendly, and hardworking. He always changes the workouts and makes adjustments according to your progress. Even though he is busy, he is always available to guide you even outside the training hours.

If you are serious about changing your lifestyle, do yourself a favor and contact Thrive. You will be very happy!

Source: Google

★ 5

When I started working out with Alexus I was 4 months post partum after my third baby and I just didn’t feel like myself. I wanted to “lose the baby weight” but losing weight was only the beginning. I gained so much more than I lost. I gained the belief that I was capable of way more than I thought. I gained the understanding that pushing myself to failure is not failure, it’s growth! I gained the confidence to try for more, to reach for what I’m not 100% sure is possible. And I gained a friend in Alexus - who kept me accountable with kindness and compassion. Thank you Alexus and thank you Thrive who trains some of the world’s greatest athletes, celebrities…and me 🙂

✅33 lbs down
✅20 inches gone
✅diastis recti healed
✅muscle strengthened
✅stamina increased

Source: Google

★ 5

I’ve know Amir for a number of years but it wasn’t until I was at the heaviest weight of my life that I decided I need help getting back on track. It was my first experience using a trainer and I wasn’t sure what to expect. Amir started by asking what my goals are and setting calorie limits for me. When I would try to start working out on my own I would often injure myself, I would try to work out as if I was still 25 years old and in shape. Amir showed me I had to walk before I ran, literally. He set weekly walking goals for me. He set a fitness plan for me, my core now feels stronger than it has in a decade, my posture is better, endurance & strength are way up, I’ve lost 20lbs and I’m only 6 months in. I’m more motived and focused at work, I believe to be a result of the training. His approach is about as calm and encouraging as can be. I work a ton and also have many family obligations, I was convinced I didn’t have time in my life for a trainer, I was convinced I could do it on my own. Now I couldn’t image not going to Thrive and making sure it’s part of my weekly schedule.

Source: Google

★ 5

Absolutely the best money I have spent in 2020, and lets be real we have all made some random investments this year. :)

I have always been an active person but was feeling like I had plateaued in reaching my fitness goals and I thought maybe working with a trainer was what I needed. After starting at Thrive with Alexus my only regret was not doing this sooner! Both Alexus and Amir are incredibly kind, and knowledgeable in their craft, and I felt very comfortable from the moment I walked into their gym.

I have lost over 3% body fat in 3 months, and have seen significant muscle gain.I have learned proper nutrition and healthy eating habits, to help achieve my overall goals. And most importantly for me, I have gained so much confidence in the gym environment in regards to proper form and overall techniques.

If you are looking to transform your body and overall health contact Thrive Fitness today!

Source: Google

★ 5

I have had so many starts and stops with gyms and physical fitness, and while I could credit my chaotic lifestyle for the inconsistencies, the truth is that I've always been a bit intimidated by the whole gym experience. My life changed the day I first walked in to Thrive. Amir was compassionate and attentive and put me at ease immediately. I began training with Alexus who is such an amazing and supportive coach.

I have learned so much about myself and about the importance of strength training (and DIET) in my time working out at Thrive. I know that Alexus is focused on helping me achieve my goals. She challenges me to excel while teaching me techniques and helping me stay safe.

Thrive has impacted my life in more ways than fitness. In addition to building condition, I have built self-confidence -- so much that I have been able to brave new gyms while I'm on the road. I never thought that would be possible.

Source: Google

★ 5

This is a very long over due review. However, during the summer of 2019, I had the opportunity to train with Alexus at Thrive. Thrive as whole made me feel empowered, independent, and driven. I was encouraged by the motivation of self-work through Alexus and Amir. I had the opportunity to train during the time both Amir and Alexus were preparing for NPC to attain their Pro cards. I watched their amazing body transformations , daily dedication and support for themselves, each other and their clients to be the best they can be. Alexus educated me a lot about proper form when working out, dieting (EATING THE RIGHT FOOD WAS KEY), self-love and most of all pushing myself to be the best me. Alexus consistenly pushed me every training session to be stronger mentally and physically. There were days when I wasn't pushing myself as hard, when I wanted to stop, or she knew I was capable of more, she reminded me and encouraged me I was stronger and capable of doing more. Alexus and Amir are great motivational trainers. They truely care about their clients and their needs. They want you to be the best you, thrive will assist you with your health goals but it's definetly a team effort at thrive. Thrive will give you the resources but you also have to put the work and dedication in yourself. #THRIVE

Source: Google

★ 5

Source: Google

★ 5

Amir came into running fit last summer while I was working and struggling through some injuries. He gave me some one on one advice on how to strength that part of my body and prevent the injury from happening again. The experience I had in that amount of time truly showed how much they care about the people they work with. Hoping to get a chance to get into the gym with them before I take off for college 💪

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

would recommend this gym and it's trainers to anyone and everyone I know! The instructors are great and are very creative with the routines, reaching everybody’s needs and fitness goals. There are different options for everyone in the family. I love this place! And I am grateful to my friend who recommended it and to everyone in this place who motivated me to give 100% in every bootcamp.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Thrive is way more than just a gym. Thrive is a small community of like-minded individuals working to better themselves through various levels of physical fitness. The trainers are proficient in multiple kinds of training, and I've regularly seen them adapt to a multitude of needs. I came into training fairly knowledgeable about fitness, but yet I've learned huge amounts in the months I've been there on top of making huge leaps of progress towards my goals. I am positive I will carry these lessons with me for my life. I cannot recommend Thrive enough to anyone who wants to make a real lasting difference in their fitness.

Source: Google

★ 5

Great place to get strength training and a personal touch not just a gym.

Source: Google

★ 5

I have been doing boot camps and some individual sessions at Thrive since the fall of 2014 and I lost 22 lbs in about four months and feel like I am in really good shape. The trainers are great to work with and people that train there are all a lot of fun which makes it easy to stay motivated. I would recommend Thrive to anyone who has fitness goals that they are trying to reach.

Source: Google

★ 5

The boot camp sessions are purely the best. It's not for you to relax, but to challenge yourself and make you feel soooo great AFTER it -- not during it. Amir, the manager, really takes care of clients.

I also had personal training sessions with Matt, who was a great athlete ever since he was a kid, and moved forward in professional sports training and management track. Matt really really cares about my personal growth and, most importantly, safety in training. He trains to the maximal level that is safe for me. The assisted stretch at the end of each personal training is a lot more effective than stretching on my own. Matt communicates with his clients, and really listens. The personal training sessions sound like a lot of money, but it's the best money I have spent, ever. Within 6 months regular training, I got a lot stronger in terms of forms. After a year I went from not being able to walk upstairs without panting to running my first half marathon.

Amir and Matt both have a tremendous professional knowledge about training. They know the theories to backup each circuit, and they also have the experience to work with different kinds of people. The other trainers I've worked with in the gym are also great. If I could give them 10 stars, I totally would!

Source: Google

★ 5

I met Amir when he first opened the gym. He was not only a good trainer but he has also been a great mentor for me with my journey in the fitness industry. This is not just a place to get fit, this is a place to build a healthy lifestyle overall.

Source: Google

★ 5

A good wiping of the floor with my body never felt that good! Beer training there since it opened and with Amir before then. Warning never hint that you are plateauing bcause he will whip your butt! Feel fit, with very noticeable results...worth every penny!

Source: Google

★ 5

After battling Cancer and winning, I wanted some muscle tone back. The personal fitness training that I received with Amir was more then I was hoping for. I feel fit, toned and back to myself. Almost like cancer never happened to me. Even when I had surgery and could not work out, I received motivating text messages. It's the personal touch that makes all the difference! Do it for you!

Source: Google

★ 5

I found Thrive Martial Arts and Fitness on Groupon back in October. I called Thrive before even purchasing the Groupon to see if I could try out the gym and Amir encouraged me to do a free trial bootcamp. After doing one bootcamp I was completely hooked! The bootcamps are fantastic workouts and Amir and Matt and the other instructors are great at making things harder or easier as needed. I get bored pretty easily in group fitness classes, but the bootcamps change so much from day to day that I still look forward to going three times a week. I am also in the best shape of my life! My cardiovascular endurance is great, and I never do any cardio besides three 1 hr bootcamps. I also look more toned than I ever have and am nearly down to my high school weight. I have also learned a lot about various stretches and exercises I can do to help correct some pre-existing muscle imbalances I have from sitting a lot during the day. I recommend Thrive to people of any fitness level who want to look better, feel better, and get healthier!

Source: Google