Train Grand Haven Fitness and Wellness

Grand Haven, 16845 Ability Wy, Grand Haven, MI 49417 | ★ 4.9 (53 Review)

📞 +1 616-612-2835

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Gym Fitness center Wellness center

About the Club

Train Grand Haven is a robust fitness community, designed for people with all levels of experience. From mobility to strength training, we offers all-encompassing programming to help you reach your greatest potential.

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 Train Grand Haven Fitness and Wellness
 Train Grand Haven Fitness and Wellness
 Train Grand Haven Fitness and Wellness
 Train Grand Haven Fitness and Wellness

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Reviews

Jim Wujkowski

★ 5

Meeting Coach Cassie and visiting Train GH was all I needed to see when I decided to get serious about getting into shape. Coach Cassie is attentive, experienced, and a skilled trainer and motivator. She is in tune with any ache or pain I may have and adjusts my workout accordingly. She is very attentive about proper form to avoid injuries and maximize workout benefits. If you are looking for a clean and welcoming gym look no further than Train GH and Coach Cassie. Tell her Jim sent you.

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Todd and Sara Riemersma

★ 5

Cassie takes such care to not just teach good and safe form, but helps us maintain form as we progress. I so appreciate never feeling overlooked or ignored. And she is so encouraging in workouts that feel more grueling or long! I count on her cheering us on to keep going because whenever I try to push myself, I never workout as hard as I do in class.

THIS PLACE IS A GODSEND. I’ve had two total knee replacements and was heading for a hip when I thought I would try TGH and see how strengthening my muscles would help my joints. I’ve never done CrossFit and actually didn’t have a clue what it was. But six months in, I cannot believe how great I feel - and move! My hips are strong, I don’t ache (except from a hard workout), I feel so strong, and the best part is that no one cares that I have no idea what anything means and need the coaches to repeat themselves over and again. THESE COACHES ARE INCREDIBLE and have taught me correct form so I don’t get hurt, patience in the skill building, they give me modifications that make every workout challenging but I can be successful still! I cannot say enough how much TGH, the people, the coaches, the training has given me a new perspective on my ability and future as an active and strong woman!

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Beth Schaap

★ 5

Michael was very attentive, and made sure I was using proper form. Not only does he explain the how, but also the why, and what happens when you aren't using correct form.

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Tom Armstrong

★ 5

Cassie at TGH truly cares about
her members. She always remembers your challenges and strengths and provides little tips that help you improve but, more importantly, prevent injury. I always get a great workout. Cassie has taught me the proper technique. TGH is the best value
In town to maintain and improve overall fitness.

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Jordan Tejchma

★ 5

Cassie was super friendly and very patient with us being relatively new to CrossFit. Took time to show us proper technique as well. Made us feel super comfortable and we will be back for more! Great experience joining this gym.

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Lindsey Cortez

★ 5

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Leigh Smith

★ 5

Professionally run gym with extraordinary coaching and lots of extra amenities!

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Amy Zelenka

★ 5

My husband and I love TRAIN fitness, it has made a big difference in our lives. We are healthier, stronger and happier for consistently attending classes for over a year. Best “empty nester” decsion we made as a couple was to start classes here. We specifically like the professional, mature coaching, cold plunge, sauna, red light and very clean gym.

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brittany bessinger

★ 5

TGH is AWESOME! Everyone is so nice and welcoming. I’ve made a few good friends and love coming to class to get my butt kicked…. I love that everyday we do something different and it’s always challenging. If you’re looking for a gym don’t look any further. Join today!!!!

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Joshua Demaray

★ 5

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Keighan Daly

★ 5

Best decision I made this summer! The coaches are super helpful, nice, and experienced. I didn’t know what I was capable of doing, and everyone is so friendly and pushes you to do your best! Highly recommend if you’re thinking about joining

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Nicole Kubec

★ 5

I have been to multiple gyms in the area, CrossFit and non-CrossFit. Nothing compares to what TGH offers. Professional and knowledgeable coaches, clean facility and equipment, and the best community of members! Everyone is so welcoming. You don’t have to be an experienced athlete or have any experience with CrossFit. Every workout can be adjusted to fit your level with the help of coaches. I promise you will be amazed to see the progress you can make in a short amount of time given the right coaching and tools.

I’m also a huge fan of the infrared sauna that is free with a membership! Best gym ever!

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caleb dejong

★ 5

Great place. Staff is friendly and knowledgeable. Equipment is clean and modern. Coaching staff takes the time to make sure movements are correct and safe; and workouts are scaled according to your ability. Whether you're a CrossFit vet or have never stepped foot in a gym, Train Grand Haven is a welcoming environment and an excellent partner for your fitness journey.

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Eric Briggs

★ 5

Moved back to West Michigan almost 3 years ago and tried multiple gyms, hands down TRAIN has the best coaches, equipment and atmosphere. All skills levels welcomed and coached based on your comfort level with CrossFit. Open gym access, sauna and always very clean are just additional perks! Look no further if you need a gym!

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Thomas Reesbeck

★ 2

Went to try the 9am class and no one was there at 850am. Is this place open still?

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Kate Hoffmeyer

★ 5

After more than a year off, I started back with the Lite program. The coaching to learn proper form to reach your goals (whatever they are) is top notch. The equipment and variety in workouts makes it easy to keep coming back and sweat it out!

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Dan Haack

★ 5

I visited from out of town and wanted to try something new. A friend recommended this gym as it endorsed all the benefits of cross-fit style approaches and none of the cliches. The staff were knowledgeable and skilled at all levels of instruction. The facility is efficient and well constructed and kept pristine by staff and customers alike. It seems to have attracted the best of Grand Haven's athletically oriented. Certainly an underated gem clearly doing things right.

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Scott Gorsuch

★ 5

New to the area, TGH dropped me in and made me feel like part of their gym family. The environment is positive and welcoming. Cassie/Mike bring an exert level of training to the table and truly care about each and every one of their members. Thanks again y’all!

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Sterling

★ 5

Top tier coaching!

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Taylor Purucker

★ 5

I would rate TGH higher if I could. Everyone is super friendly and welcoming. The gym is always kept very clean and the equipment is top-notch. The best part is the coaching. I travel for work and drop-in to other CrossFit gyms on occasion. Coach Cassie is by far the best coach I've worked out with - seriously next level coaching. She has the ability to teach the fundamentals and make sure all movements are safe, no matter what your experience with CrossFit is, and does so in a way that makes you feel comfortable and wanting to come back. I would highly recommend TGH to anyone, whether you're experienced, looking to drop-in, or wanting to start your CrossFit journey.

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Sandi Raehtz

★ 5

So welcoming, great coaching and very clean. Other CrossFit gyms I’ve been a part of have brought a lot of drama and politics into the gym and I’m thankful that this is not the case here. We are all here to get stronger and healthier together and that’s what it should be about.

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Scott MacDonald

★ 5

Great facility! Dropped in while vacationing in Grand Haven and couldn't have been more pleased. Coach Cassie and the regular members were very welcoming. I'll definitely be back and highly recommend!

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Philip Karell

★ 5

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Angela Perrault

★ 5

Excellent coaching, great class size, very nice community!!

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Kayla Maine

★ 5

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Beau Braymer

★ 5

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Sara Doyon

★ 5

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Katie Riesenberg

★ 5

I loved dropping into TGH CF while on a brief vacation in MI. It was a super clean facility and Cassie was an amazing coach. She and the members were very welcoming and genuine. I thought i might be intimidated by the WOD or some of the people and their skill-level, but it was easy to mesh and be comfortable with my abilities. I learned a few things while there, which is what i enjoy most about drop-ins. Different perspectives and tactics when going about certain movements, which help improve form and efficiency. If i'm up that way again, i'd definitely go back!

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Safya Bellachia

★ 5

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Angelina C.

★ 5

I worked out at TGH for 10 days when I was home visiting family. Michael answered all of my questions ahead of time so that I was able to schedule my classes and start working out on day one of my trip. I had never done CrossFit before and was a little intimidated until I realized how welcoming the coaches (thank you Cassie, Drew and Cecilia!) and other participants were. The classes challenged me, I learned some new skills and modifications were easily made when necessary. It was sad to leave, but I will definitely be back in the future. Check them out, you won't regret it!

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Bruce Kunkel

★ 5

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Adam Sherman

★ 5

Wonderful place to get your sweat on. Great equipment, fun people, and staff that will encourage and motivate you to do your best. The best gym around!

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Caleb Borns

★ 5

Love it

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Malagdala M

★ 5

Best CrossFit Gym I have ever been to. A very fun place to be. I feel very welcomed by the coaches and community. Making friends is easy and workouts are always fun and scalable to your ability. The coaches are knowledgeable, understanding and friendly. The facility is squeaky clean and equipment is brand new.

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Tyler Hayes

★ 5

Coaches are skilled, generous, and committed. Really nice space with a fun group of people.

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Sarah Knuth

★ 5

Excellent coaching. Everyone makes you feel welcome. Top of the line equipment and very clean. One of my favorite spot in grand haven.

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Kirsten West

★ 5

When I first stepped into the doors for my first ever Cross Fit class, I immediately was welcomed with smiling faces of other members, and didn't feel out of place. The feeling of intimidation of never doing anything like Cross Fit ever, was brushed away because the coaches were able to modify and help me understand how to perform the movements correctly, rather than rushing me through without taking the extra few minutes to ensure that I was safely doing each thing correctly.

Not only is the community open arms, family style, but the coaches are unbelievably knowledgeable, kind and fun to be around. The classes feel like a group of friends, and the comradeship leaves you feeling accomplished and empowered.

The gym itself is squeaky clean always, has top of the line equipment and is in a great location.

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Dan Tlachac

★ 5

Coaches are fantastic and the community atmosphere is extremely supportive. Highly reccomend.

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Miranda Larsen

★ 5

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Ryan Larsen

★ 5

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Michael Nadeau

★ 5

Well equipped and clean gym in a convenient location. Excellent coaching. Fun and encouraging atmosphere.

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Stacie Berlin

★ 5

This is the he best Crossfit gym in west Michigan. Excellent coaching, programming and the equipment you need to get the job done. The community of people is very supportive and encouraging. As an older athlete I appreciate everything they have to offer, including an excellent massage therapist ready to help anyone and everyone 😉

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Bradley Wiebenga

★ 5

TGH is a great place to workout. The positive attitude of the coaches definitely transfers over to its members. I have been a member for 8 months and have recently signed up my oldest son, due to the safe and positive atmosphere. If you are experienced or brand new, you cant go wrong at this gym.

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Bartholomew Mccallum

★ 5

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Kirk Rubley

★ 5

At 65 I am probably the oldest member at the gym. I can definitely say that this sport can be tailored to fit anyones capability. The gym, equipment, coaches are the best around. Several other great members at the gym as well.

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Matthew Bultman

★ 5

Would give it 6 stars if I could! Cassie and Mike are the best coaches ever! Very friendly and very knowledgeable. The atmosphere in this gym is the best I’ve ever seen. So welcoming to everyone and the facilities are top notch!

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Heather Knight

★ 5

Incredible gym...Wonderful trainers that keep you doing it right so you can keep coming back and meet your fitness goals. Beautiful and well kept equipment and a fantastic friendly atmosphere. If you need motivation this is your place. Its so fantastic you will want to show up every day.

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Cecilia Alvarez

★ 5

This place is top notch! Drop in if you are in town to meet our friendly community or if you are ready to make a change in your life get in touch with them, you won’t regret it!

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Andrea Vliem

★ 5

Love this place!! Cassie and mike have made this such an inviting and comfortable atmosphere!! They are so knowledgeable in Crossfit and can help anyone who is just starting or has years of experience!! Definitely check this place out!

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Clint Moll

★ 5

TGH welcomed me as one of their own and I have never felt more at home! The atmosphere is irreplaceable and the coaching, equipment and facilities are top of the line. I can honestly say I regret not checking them out earlier!

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Masumeh Geranpayeh

★ 5

Great CrossFit gym, large workout space with wide range of equipment. The coaches are great in helping all the members whether they are new to CrossFit or experienced. They give great tips and advice on training and goals. I have a small hand injury and the coaches are good at scaling or suggesting alternative movements for me. Members are also friendly and supportive. I would definitely recommend this gym to anyone interested in CrossFit.

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Nate Herndon

★ 5

Incredibly kind people and a great place to drop in as an out-of-towner needing a workout. This would be my gym home if I lived in Grand Haven.

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Christine Lewis

★ 5

Dropped in to lift while traveling in the area. The driveway was a little tricky to find in the dark, but otherwise everything was great. The gym is well-equipped and clean and the coaches are friendly.

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