★ 5

I have been working with Shane for the past few months, and I’ve seen an improvement in my confidence, coordination, and strength. I initially felt unsure because I’m new to fitness and didn’t know how to lift weights or work out effectively, but I’ve never felt judged. The workouts are always appropriately challenging for my level. I would recommend her to anyone looking for a personal trainer!

Source: Google

★ 4

Shane was recommended to me by a friend who trains with her, and my children got me a gift certificate for some sessions to get me started. I look forward to going to training. Shane focuses on whole body strength training each session, which I appreciate. She is attentive to correct form and execution of each exercise, a real benefit of the one-on-one training. She individualizes my sessions according to my goals and challenges. I am feeling stronger physically and more fit. An unexpected bonus is the positive mental confidence that I'm gaining.
Her workout space is fairly compact, but it is adequate for the work we are doing.

Source: Google

★ 5

It's obvious that Shane has a lot of knowledge, experience and wisdom. She's very good at assessing strengths and weaknesses. When I'm struggling she helps me adjust so I can do the exercise. She's upbeat and encouraging. She gets me to work harder when she knows I can do it. I kept having injuries when I was trying to work out at a gym, even in water aerobics. I decided that I needed help and I'm glad I found Shane. I made significant progress after just 6 weeks, and continue to feel stronger every week since. Thank you Shane!

Source: Google

★ 5

Shane is an excellent trainer. I am interested in strength and balance and Shane designs my training to meet my goals. Shane is flexible in scheduling and works to accommodate schedules!

Source: Google

★ 5

I have worked out with many trainers over the years and I can say that Shane is definitely the best! She is knowledgeable, precise, and her ability to assess your needs produces great results. She guides you through each exercise so that your form is correct which gets you maximum results and prevents injuries .Her multi approach to each exercise targets specific muscle groups while working your core and many times gives you a cardio workout at the same time.

I have been working with her the last 8 months. At 69 I have increased my strength, flexibility, balance, posture and have an overall great feeling of accomplishment. I have improved my biking, X-country skiing, gardening, chores, and lifting heavy things! I look forward to my workouts and when I don’t I still go because I know I will feel better when it is over and I will be one step closer to accomplishing my goals. I feel very fortunate to have found Shane and hope to be working with her for many years to come.

If you want results, I highly recommend Shane. She is amazing!

Source: Google

★ 5

Had a wonderful time working with Shane! She helped me rebuild strength after an injury and more. Can't recommend her enough.

Source: Google

★ 5

I can’t say enough good things about training with Shane! She’s amazing and motivating and just an all around awesome person! I always look forward to spending time with her!

Source: Google

★ 5

Thanks to Shane I’m able to walk mostly without pain today! When you have a bone on bone knee walking can be very painful, but Shane’s training enables me to continue living a normal life!

Source: Google

★ 5

Shane focuses on whole body mobility and health and adjusts each session to how you are feeling that day. I love that I am the only person working out at the time and the space is comfortable. She also mixes up the exercises enough that it doesn’t feel repetitive each week. I’m really happy I found her.

Source: Google

★ 5

I started working with Shane 3 months ago and I have seen an incredible change in not only my body but also my endurance. She encouraged me when I thought I could not push any further. Her knowledge and experience are top notch. I highly recommend anyone one looking to move their body to reach out to Shane. She is awesome!

Source: Google

★ 5

I've worked with Shane for for a little over a year and she is amazing! She's taught me so much about fitness, proper form, and nutrition. She's been a great resource, coach, and motivator. Our sessions were fun and very helpful for building my confidence in the gym, I really appreciate my time with her!

Source: Google

★ 5

I have been training with Shane for over three years. I appreciate the importance she puts on form and proper technique. My sessions with her are always challenging but rewarding. I do not enjoy weight training but Shane’s motivation gets me through each session. She pushes me to do things I could never do on my own. Through her guidance I have become stronger and more confident in my abilities. She is the best.

Source: Google

★ 5

Shane is very knowledgeable and focused on helping her clients achieve their goals, no matter their fitness level, body type, or age. Highly recommend!

Source: Google

★ 5

Shane makes sure that you are completely the exercise properly, to avoid injury! She also monitors your progression, and increases the moves accordingly!
The stretching and cool down, at the end of the exercise is so helpful! I was always so tight in the hips, and this helped! I loved lifting weights with Shane, as she challenged me.

Source: Google

★ 5

I've been with Shane for a number of years, and I really like the variety of workouts she has! She always challenges me and is very encouraging 🙂

Source: Google

★ 5

Shane is a wonderful trainer! I have worked with her for more than a year now and have made great progress toward my fitness goals (even discovering new ones along the way!). Shane designs very effective/structured plans for each session. If you want to work hard, while enjoying the process at the same time, I highly recommend meeting with Shane! She has been a fantastic partner in my fitness journey.

Source: Google

★ 5

Shane spends time to really work on the areas you need to strengthen. She helps to modify the movements if it is painful. Then, she will go make to the original movement after the modified movement which makes a big difference. She is friendly, knowledgeable, and always joyful.
I am so glad I found her.

Source: Google

★ 5

My first experience with a trainer and I learned a lot and had good results. Highly recommend Shane. She is highly knowledgeable and knows how to gently push you out of your comfort zone.

Source: Google

★ 5

I'm extremely happy and grateful to be working with Shane. Started in early 2019. First session is just to learn about you, your fitness goals, and any limitations or concerns. Extremely easy to work with. She's intelligent, funny, and (most importantly) really cares about you, and helping you achieve real progress toward your goals. She pre-plans and varies each session to rotate through all muscle groups over time while keeping things fresh. Has excellent sense of how much to challenge you, without risking an issue.

Source: Google

★ 5

Shane is easy to work with and very knowledgeable. She listened to what my goals were and was willing to pivot when my goals shifted after several weeks. She also always explained things so I understood and made sure to answer any questions I had. I highly recommend her for any fitness goals.

Source: Google

★ 5

Working with Shane has been a very positive experience! She listened carefully to my concerns regarding my joint replacements and did a terrific job working around them. Her extensive knowledge has helped me increase my strength, balance, and overall fitness level. I'm grateful for the experience and the motivation it has given me to continue progressing. Thank you Shane!

Source: Google

★ 5

A year ago, I was in search of a personal trainer for my husband, and we were so blessed to find Shane. We love her holistic approach. Shane trains with passion. Shane plans and structured the routines that encourage my husband to extend.
Thank you so much, Shane.

Source: Google

★ 5

I really enjoy training with Shane! She is friendly, patient and very encouraging! She is also very knowledgeable. She has worked with my teenage son as well and he responded very well to her. The 10 minutes of stretching at the end is the best! I highly recommend Training with Shane!

Source: Google

★ 5

Shane is a wonderful trainer! She brings a great deal of knowledge and personal experience to each session. From Day 1, her commitment to supporting me and pushing me to reach my goals has been very clear. Her studio is easy to reach, quiet and very private. In addition, I love that she emphasizes stretching at the end of a workout. If you are considering working with a trainer, give Shane a call. I'm glad I did.

Source: Google

★ 5

Shane has truly been a fantastic help in my regaining strength after hip surgery and is now helping me prepare for a further surgery

Source: Google

★ 5

Shane is an attentive trainer who listens to the client's needs for physical training within the client's capabilities. It is truly a customized personal training solution.

Source: Google

★ 5

I worked out Shane for 1.5 years. I started with a goal to just learn how to do exercises properly and stayed since I loved training with Shane. She pushed me harder than I do on my own. She is extremely dedicated too, never canceled on me

Source: Google

★ 5

I LOVE working out with Shane! I've been working with her for over 3 years now. She is an expert in her field for sure. I love that she supports my goals and creates a personalized plan to help me get there. She continuously introduces me to new routines, but can also quickly adapt if they don't work out for me. She has her own private studio as well, which I love - I don't feel intimidated or embarrassed because it's just us. And she also applies just the right level of encouragement to keep me motivated and making progress.

Source: Google

★ 5

Shane is a phenomenal trainer. She has a tremendous amount of knowledge and experience and so much empathy. Follow her instructions and she will get you the results you are looking for.

Source: Google

★ 5

I'm 70 years old and want to be strong build bone density improve balance and Shane has been a wonderful training. I've lost weight and am loving it. I go 2x a week and just had my 20th visit

Source: Google

★ 5

Shane has changed my life. She made it possible for me to function after a failed back surgery. I could barely walk when we met and now I can do things I haven’t been able to do for years. She keeps me motivated because I see the results in my strength. Very knowledgeable and patient. Highly recommended

Source: Google

★ 5

Shane was an awesome, expert trainer to work with. Super great and upbeat personality, very professional and knowledgeable. A genuinely caring, motivating and encouraging person in general. She initially set about really understanding my needs and goals, and created a realistic, results oriented, tailored program that held me accountable and enabled me to reach my desired outcome of building muscle while becoming more lean, tone and fit looking overall. Of course we worked as a team and there was excellent communication and rapport between us, which was extremely necessary in helping me achieve the desired result. I would highly recommend Shane for the above reasons.

Source: Google