Activity
Gym Fitness center Personal trainer Physical fitness programAbout the Club
All of our programs are customized to each individual's needs, based on a movement assessment and evaluation of strengths and weaknesses. Whether you are an athlete wanting to be stronger and faster or a stay-at-home mom or a corporate exec who is struggling with joint pain, or lack of movement, we can design a program for you. "Make time for your body or it will make time for you". Let Triad help you... make an appointment today!
Photos
Leave a Review
Reviews
Levi White
β 5
Kirk is very knowledgeable. He will give you a strong physical foundation and help you build from there.
I highly recommend seeing him.
Source: Google
Melanie Nofz
β 5
Kirk is the best trainer I have worked with. I have learned so much from him. Everyone is helpful and friendly. My favorite gym to go to.
Source: Google
Michael McLean
β 5
Kirk always provided me with an amazing, 3D functional workout that improved my total body fitness and in the sports I participate in.(golf and hockey). Kirk's strength is his ability to recognize skeletal and muscular weaknesses that caused injury and prevent future injury. Over time working with Kirk at Triad, I became a more efficient performing athlete.
Source: Google
dana laney
β 5
Kirk is very knowledgeable and great to work with my son loved it
Source: Google
John Bonasso
β 5
Kirk and Triad worked my children to improve their agility and overall performance. Very happy with the results.
Source: Google
Claudia Rushlow
β 5
Kirk was incredible! He worked on my foundational muscles to improve my strength and movement which I desperately needed but didnβt realize. Great form, reasonable rates, and availability. Strongly recommend this trainer and facility.
Source: Google
darrell sobeski
β 5
Simply the best!
Kirk is all in for everyone.
Source: Google
Kris Armstrong
β 5
Kirk takes the time to assess your individual needs and then designs a program to achieve them. I am using the same drills he taught me over 10 years ago to keep me strong, flexible and agile. I am 63 years old and planning an ultramarathon next year. Thanks Kirk
Source: Google
david campbell
β 5
I have been a client of Kirkβs for over 13 years. He developed a personal program to address my chronic back issues. After following his program my back issues disappeared. I have been on a maintenance program since then with no recurrence. If youβre interested in learning about your health and achieving your goals I strongly recommend Kirk at Triad.
Source: Google
Levon McAffrey
β 5
I started going to Triad in January training to improve my fitness test in the Army. I started with a score of 460 in the 6 events. By May I was up to 500, and by August I scored 530 in the Army 6 event PT test. I recommend choosing Triad for any fitness goals.
Source: Google
Julie Ankers
β 5
Source: Google
Debra Davis
β 5
I simply love Triad Performance. It helped me when I was in bad shape and Iβm so much better because of Kirkβs training. Iβm constantly referring him to my family and friends. Itβs an amazing gym.
Source: Google
Andrea Ketten
β 5
Most knowledgeable trainer ever. Takes time with you and listens.
Source: Google
The SharkDriver
β 5
Nothing but great things to say about Triad. You get a truly personalized experience there from someone with a wealth of experience and ability to help just about anyone, young or old, reach their goals.
Source: Google
Dominique
β 5
I am so grateful for this place. Kirk is amazing! He is helping my son reach his goals, and he fixed his back after years of visiting many doctors. A million thanks to Kirk. I would highly recommend this business!!!!!
Source: Google
Amy Gluck
β 5
Met one of my favorite therapists at this organization.
Source: Google
Mike Soukup
β 5
Source: Google
Rick M
β 5
Triad and Kirk, are amazing! Kirk is a very good trainer, who explains everything in a knowledgeable and friendly way, and helped me out immensely. Can't say enough good things about Kirk, and the facility!
Source: Google
Jason Lungstrom
β 5
Kirk is incredible. He's out-of-this-world knowledgeable about how the body works and moves. He works with everyone from Olympic athletes to the chronically obese, and has made life-changing improvements to hundreds of people. I trust Kirk with my health and the health of my daughter, and I recommend him to anyone I looking to get in shape, looking for help with a nagging injury, or looking to take their athletic performance to the next level.
Source: Google
David Schilling
β 5
Kirk Vickers is knowledgeable and will build a plan that works for you and will guarantee success and results. Highly Recommend!!
Source: Google
Paradigm Shift
β 5
Kirk has always been the best !!! Iβm excited to see what he can do with my kid !!!
Source: Google
Jason Loiselle
β 5
Kirk Vickers is the closest thing to a doctor without actually being a doctor. He understands movement and how the body supposed to function. He really has a niche and helping athletes recover from injury and aging athletes increase their speed and agility. My sonβs high school football team (Lutheran Westland HS) trained with Triad last year in the preseason and their conditioning was so good that they ended the season with a 10-1 record and won the conference championship for the first time in school history. Highly recommended!
Source: Google
Adeeb Haque
β 5
Kirk is fantastic! Very knowledgeable and will help you reach your peak!
Source: Google
Brian
β 5
I used to train with Kirk during my high school career over ten years ago. He's made a lasting impression on me and still think of and utilize his tips. He and the Triad staff were extremely knowledgeable about body mechanics and the muscular system. His advice is very pragmatic and helps after the first session. I remember Kirk and Triad fondly, I wish I found them sooner.
Source: Google
Leo Tykoski
β 5
Source: Google
Michael Apostolovski
β 5
Source: Google
Eric Mintz
β 5
Kirk Vickers is a wealth of knowledge and I've referred several patients to him. As a chiropractor, I like how Kirk works outside of the box with people to help them recovery from injuries, improve their performance and live a better quality of life. Kirk helped me recovery from a knee injury and my own son from a shoulder injury from hockey. I highly recommend Kirk and Triad Performance Training.
Source: Google
Tom S
β 5
Kirk Vickers is extremely knowledgeable and easy to work with. I have recommended many people to go see him. Heβs helped me personally and has helped out others in my family. I go to the early morning workouts 3-4 times a week. Whether itβs an injury, an exercise routine, if itβs regarding your health heβs a tremendous resource.
Source: Google
Susan Harris
β 5
Source: Google
mario palomino
β 5
Excellent facility! Kirkβs knowledge combined with his years of experience is unmatched. I run a physical therapy clinic and Kirk is the only trainer I would trust my patients with! Do yourself a favor and check this place out. Whatever it is in your life that you want to change, Kirk can help you succeed!
Source: Google
Jennifer M
β 5
I am in the best shape of my life at 56. The trainers always go above & beyond. Love this gym & the staff.
Source: Google
Grant Lee
β 5
Kirk has a gift in understanding the human body! He has helped so many people with injury rehab. My own quality of life has improved drastically with his help.
Source: Google
David Woodard
β 5
Source: Google
Yt Clipzy8101
β 5
Source: Google
Mark Sirois
β 5
Source: Google
Mac Nappa
β 5
Triad Health and Fitness is a cut above the rest of training facilities. Kirk and his staff cater to any age, level of athlete, and sport. I was so impressed with the amount personal attention and knowledge the staff at Triad has.
One item that continues to impress me is the diversity in the training each week. We aren't constantly doing the same drills or exercises. They are always mixing up the fitness to keep the body guessing and muscles shocked.
The environment is sensational and the equipment is endless. Triad is loaded with everything from punching bags, tires, TRX bands, free weights, traditional machines, hockey nets/sticks, tornado balls, jump ropes, medicine balls and plenty more.
I highly recommend Triad to anyone who is looking fulfill a fitness goal.
Source: Google
Sean O'Rourke
β 5
Best workout gym around these guys really know their stuff
Source: Google
Evan Lindman
β 5
Source: Google
Rob Ellwart
β 5
Source: Google
J Miller
β 4
Source: Google