★ 5

Izzy is a wonderful trainer/coach! I feel she has great intuition about what areas we should work on and where our focus should be. I have gained more strength than I have had in years. I couldn’t recommend True Grit more!

Source: Google

★ 5

Sean is a great trainer, professional and personable. He pushes you to perform but also modifies to individual needs. He personalizes a safe, full body work out !

Source: Google

★ 5

Checked out an open drop in HIIT class with IZZY on Saturday at 9am. I wasn't sure what to expect but it was awesome! Everyone was super welcoming and friendly. We started with group stretching, then were broken into groups of 2. We each did a HIIT Circuit as many rounds as we could for 8 minutes. Then a few minute break. Then did another Circuit, rest and another. All moves could be adjusted to your work out level. Legs, Arms, Core and Cardio. We did a cool down and all felt GREAT after it was over.

Locally owned, great people, and care very much about their clients. Can't wait to go back to another drop in class.

Source: Google

★ 5

I had never worked with a personal trainer but needed to build strength and add some muscle and decided to give it a try 2 years ago. Sean was, and continues to be, the perfect fit for me. He designed a workout regimen for me that definitely pushes me..a lot...but it's very much worth it and the results speak for themselves. Also, I love the new space!

Source: Google

★ 5

Training with Sean over the past 3+ years helped me change my life for the better. I came in with very limited mobility and previous injuries and medical conditions and was steadily able to gain mobility. Sean was very patient and customized the work outs in a way that was challenging and fun, but also addressed my condition. Thank you!

Source: Google

★ 5

Sean does a great job pushing me to my edge while also making workouts enjoyable! I've been working out with him for quite a few years and I appreciate his continued dedication to my fitness goals. He's always ready to adjust workouts as needed when life gets rough ;).

Source: Google

★ 5

Great clean new gym. Sean, the owner and trainer, is very knowledgeable and attentive. Challenging workouts that are tailored to your specific fitness goals and abilities. I highly recommend True GRIT for anyone looking to level up their life!

Source: Google

★ 5

Fantastic results. After sustaining a back injury, training with True Grit has provided me recovery and increased fitness. Sean does a great job pushing me, but careful not to over extend. Lastly- Sean is fun… great dry wit helps the hardest of sessions.

Source: Google

★ 5

I'm a new client at True Grit Training. I've only been working out with Sean for a month but I'm already much stronger than I was when I started with him. I have been plagued with shoulder/ trap issues, and he has helped me build up that area. His workouts are specifically tailored to my needs which I really appreciate. He comes up with exercises I would NEVER think of on my own. The sessions are not only effective, but also really enjoyable. I'm excited to see more results as I continue my fitness journey at True Grit Training. I can't recommend Sean enough!!

Source: Google

★ 5

Sean is a great guy and trainer. I’ve been working out with him for about two years. I’ve gotten leaner, stronger and better dietary habits. Occasionally, he’ll even have a Negroni with me.

Source: Google

★ 5

I worked with Sean in the past at another gym, and was excited to hear about him opening his own place. Awesome space, awesome location. He always finds the right balance of challenging me without pushing over my capacity. Also, he plays great tunes 😎😎 Highly recommend!!! I do my sessions with a friend which helps my nerves when it comes to using gym equipment 😂

Source: Google

★ 5

I’ve been training with Sean for 18 months. He has pushed me to gain strength and mass without injury. His experience and knowledge allows him to individualize workout plans even in a group workout setting. I can’t wait to see what he has in store for me for the next 18+ months. Thanks, Bro.

Source: Google

★ 5

We have been working with Sean since August 2020. I believe we are his chronologically oldest clients at age 76. Our goal was to improve balance, strength, flexibility, and stamina. We can’t say enough about Sean’s skill in assessing our starting points and guiding us to marked improvement and progress in all our goal areas in addition to other modalities he has introduced through our customized weekly workout sessions. His personalized printed plans make workouts between sessions with him easy to follow. He is always available between training sessions for clarification, modification, and suggestions. He is a natural listener and highly intuitive. His experience and expertise + empathy make him an outstanding personal trainer. We highly recommend Sean to anyone-no matter your age.
Don and Leslie Sibery

Source: Google

★ 5

My experience with Sean over the last few years has been nothing short of amazing. I had back surgery in 2022 and physical therapy and other exercises were not doing much for me and my sciatica. I decided to try personal training and it completely changed my physical wellbeing. After six months of lifting I definitely felt stronger but I also started feeling pain free. Sean is great at customizing workouts and helping me get back on track when my back is having a bad day. It’s also been the only workout routine I’ve ever stuck to and actually enjoy. Looking forward to getting even stronger (and being able to do a pull up) in 2025! 💪🏼

Source: Google

★ 5

Sean is great! Truly personalized programs and have seen results since signing on. My husband and I have both been working out with Sean for almost two years. Cannot recommend enough!

Source: Google

★ 5

I've been working out with Sean for nearly 2 years and it's been a pretty transformative experience. I'd never been really into weight lifting but after having a child I knew I had to do something different to build the strength I needed to match my toddlers energy and stay active. Following Sean's plans have helped me build muscle, increase mobility and understand more about my overall health. I'm so excited to continue my journey in his new space!

Source: Google

★ 5

Sean's the best! I've been training with him for 2 years and has changed my whole approach to working out. His extremely knowledgeable and has an individual approach. I'm leaner and stronger than I've been in a decade.

Source: Google

★ 5

I can't say enough positive things about Sean and True GRIT Training. I’ve been working with Sean for over two years, and he is hands down the best personal trainer I’ve ever had. When I first started, I was dealing with significant weight gain from the pandemic, along with several health and mobility challenges. From the very beginning, Sean met me exactly where I was, and designed a personalized plan that worked for my unique needs.

I have a demanding executive leadership role, so my schedule is often hectic and unpredictable, but Sean was always flexible and found a way to make time for me. He truly went above and beyond.

What really sets Sean apart is his whole-person approach to training. He doesn’t just focus on exercise; he educates you on nutrition, how the body works, and the importance of taking care of yourself in every aspect. Following his guidance, I’ve not only lost over 80 pounds, but I’ve also become stronger, more flexible, and more energized overall. Most importantly, I’ve found more joy in life.

I owe so much of my success to Sean. If you’re looking for a trainer who genuinely cares about your health and well-being, I highly recommend True GRIT Training. Sean’s expertise and dedication have truly transformed my life!

Source: Google