★ 5

I like being pushed to do more. Great trainers. I would not be in the shape I’m in without doing Discover Strength for the last 8+ years.

Source: Google

★ 5

Strength so necessary for a healthy life.

Source: Google

★ 5

Source: Google

★ 5

LOVE LOVE LOVE ❤️ Discover Strength and the Fabulous Trainers!!!!

Source: Google

★ 5

Great evidence based strength training.

Source: Google

★ 5

Source: Google

★ 5

Great trainers and great workouts in a short time and at the time off my choosing

Source: Google

★ 5

This place is very good. They do what they say and you will get results.

Source: Google

★ 5

Experienced trainers. Hard science-based 30 minute workout with lots of encouragement! Convenient scheduling. Easy parking. Great exercise if you are not motivated to spend hours exercising.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Friendly trainers and helpful with machines i wasn't as familiar with.

Source: Google

★ 5

Personalized workouts tailored to my goals and body, trainers are always willing to adjust as needed. High quality equipment and nice environment. Every single staff member is friendly and makes an effort to learn your name, even if they do not personally train you.

Source: Google

★ 5

The trainers are very knowledgeable and the workouts are tailored to me as an individual.

Source: Google

★ 5

Source: Google

★ 5

I enjoy the personalized workouts and how genuine the trainers are. They are motivating and truly want you to succeed in hitting your goals.

Source: Google

★ 5

The work out is an efficient use of my time. I leave Discover Strength knowing that I have given it my all. I can see and feel myself growing stronger with each session.

Source: Google

★ 5

Source: Google

★ 5

I've never had such an effective workout in such a short period of time. Im discovering my strength 💪 and im grateful. Extremely kind, professional, knowledgeable -- im excited about the future, doing the right things, long enough, consistently. Kwaku is amazing-- thank u! Very empowering!

Source: Google

★ 5

Great program with 2 half hour workouts per week. Knowledgeable trainers that will give you results. Look forward to every workout!

Source: Google

★ 5

Great whole body workout. Nice focus on strength as opposed to cardio. Way more impressive results.

Source: Google

★ 5

Good one in one coaching. Cutting edge strength building philosophy. I am seeing positive changes in my own strength.
One on one coaching like nothing else.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great workout every time.

Source: Google

★ 5

Source: Google

★ 5

According to my handy Discover Strength app, I just wrapped up my 775th visit. I can enthusiastically say that after eight years there is no way I would be where I'm at without the Discover Strength team. It doesn't matter how unmotivated I am or what else is happening in my world - I give them everything I have for thirty minutes and they push me harder than I could ever push myself. A special shout out to Kayla - I was curious how things would go after choosing a random trainer based on my availability and she didn't miss a beat. Two minutes into the workout and it felt like we had been training together for years.

Source: Google

★ 5

Helps me feel wonderful after one session with a trainer. It’s worth the investment!My husband and myself go together twice a week.

Source: Google

★ 5

Source: Google

★ 5

Why 5 stars?

1. The result: Aerobically, I have long been very active. In May of 2016, concerned about muscle loss associated with getting older (alas), I gave Discover Strength a try. My goals: minimize muscle loss and decrease the proportion of total weight comprised by fat (vs muscle). Since beginning, my strength has increased on each measured muscle group by 13-43% … noticeable amounts. And, my body fat percentage which was just over 20% is down 8 percentage points. It works.
2. The methodology: focus (time and attention), intensity, technique, isolation, & variation.
3. The trainers: each is attentive to my readiness for each session, both mental and physical ... it seems they are rather good at reading me; and each then adjusts their approach in subtle ways to nudge the most out of me ... clearly more than I'd do on my own. After nearly 8 years, I've had the opportunity to work with many DS trainers. To a person, they are outstanding.

There are perhaps less expensive choices; however, it would be inaccurate to consider them true alternatives or substitutes.

Source: Google

★ 5

Source: Google

★ 5

Best place in town to get your workout done. This is a one of a kind studio/gym totally different workout than a big box crowded gym. Always a personal trainer by your side assisting one and pushing you for your complete body workout.

Source: Google

★ 5

Discover Strength changed my life.

- Optimized workouts (short sessions/impactful strength exercises)
- Multigenerational community
- knowledgeable trainers
- exponential health benefits (chronic Illness)

I'm grateful to know I can keep discovering strength year over year.

Source: Google

★ 5

Source: Google

★ 5

Excellent instructors and you will see results.

Source: Google

★ 5

Source: Google

★ 5

Efficient, friendly, and results-driven, these people are the best.. all workouts are supervised and motivating.. they are your trainers and quickly become friends.. worth every penny! There aren’t too many places where staff are genuinely glad to see you every time you come, where they are improving their service at the same time they are improving you, where they are actively monitoring the research and gathering the facts about fitness and not selling you the latest fad— but that is Discover Strength— every location, every staff member, every day. We’re in for life.

Source: Google

★ 5

The staff is very professional, the atmosphere relaxed and friendly, and the gym is clean and in excellent repair. I have recommended DS to several of my friends and family.

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

We’ve really enjoyed our experience at Discover Strength. The expert team could not be more helpful and motivating! The short workouts are a huge improvement over spending hours at the gym.

Source: Google

★ 5

Wonderfully convenient, super knowledgable trainers - very friendly and welcoming environment.

Source: Google

★ 5

I’ve been working with Discover Strength for only 3 weeks and I can’t be happier with how much better I feel, how much more toned and stronger that I’m becoming. Every trainer has met me where I’m at and pushes me to do more than I thought I could. Thank you Discover Strength!

Source: Google

★ 5

Best workout in town!

Source: Google

★ 5

I've been training 2x week virtually for 3 years, and it's the best investment I've made in my health ever. The workouts are 30 minutes long, they're customized to me with a new routine every 10 workouts, and they're intense, thus results oriented. A concierge assists in any schedule changes, and I feel safe and supported by the team of educated trainers. It's been a life-changing commitment for me.

Source: Google

★ 5

I've been a client since May 2016. Then age 56, my desire was to slow muscle loss (associated with aging) and change my body composition.

Why 5 of 5 stars?
1. Results. 10.9% is the most recent bod-pod measured body fat percentage. It was >20%, And, I’ve added strength, not just slowed muscle loss.
2. Intensity and duration. The form of time invested matches my preferences.
3. Staff expertise. Each is professional, a model of fitness, attentive to my signals of muscle failure, and effective at eking out more effort.
4. Being recognized individually. It is nice to be known and to be among friends.
5. Credibility and predictability. Discover Strength has done the hard work of finding excellent and qualified trainers and developing a methodology which is delivered consistently and with great effect.

Source: Google

★ 5

I do a virtual workout. Never have to leave home. Trainer is very professional. He makes exercise fun.

Source: Google

★ 5

Source: Google

★ 5

Trainers get to know you personally and analyze your progress every 20 workouts. I think the biggest difference for me is the function - as a nurse, my back and joint health is an important part of doing my job effectively. Working out at DS has helped stabilize my core and avoid getting hurt at work. It is a fantastic place to become a better version of yourself!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Powerful, professional, friendly and most importantly healthy and effective! Thank you Discover Strength!

Source: Google

★ 5

Excellent facilities and incredible instructors!

Source: Google

★ 5

I have been a member of DS for almost 20yrs. It is the best, most challenging workout you will ever do. The instructors know their clients, and they are well trained and very professional. It is not just another workout in a gym... It is a unique strength training experience. If you have not tried it, you don't know what your missing.

Source: Google

★ 5

Source: Google

★ 5

The staff is very professional. They are friendly and make it a point to know you and your goals. Plus, the 30 minutes twice a week makes it easy to work into my schedule.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I enjoy the personal nature of the location and workouts. The trainers all know me and greet me by name. It's a real picker-upper. The workouts are tough and I always feel like I am getting a lot out of them.

Source: Google

★ 5

Source: Google

★ 5

Professional staff and quick yet hard workout

Source: Google

★ 5

Source: Google

★ 5

Great results, professional, knowledgable staff, and fun atmosphere.

Source: Google

★ 5

I always get a great, evidence-based work out, tailored to my particular needs. The competence and friendliness of the highly qualified staff inspires me, and. my twice weekly workouts under their guidance enhance my well-being in proven ways and leave me feeling great.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Discover Strenght is an awesome gym to workout at. It cuts out all the hassle of going to a big gym, it’s clean and efficient. You can be in and out in 35 minutes with a full body workout, the trainers are knowledgeable, professional and strive to push you to your limits every time. I workout 2 days a week and that keeps my body burning all week. For all of you that say you don’t have time for a gym, discover strength is for you.

Jesse

Source: Google

★ 5

I’ve been a Discover Strength (DS) client for nearly seven years. Prior to becoming aware of DS through a friend, I’d tried a number of well-known work out firms and individual trainers. Once I started at DS, there was no turning back. Most folks know intuitively that people rarely will work out as hard by themselves as they will with a competent trainer. The trainers at DS are remarkably competent, professional, and winsome. DS retains its training staff, and that’s a sign of a well-managed organization. I can’t imagine ever exploring another fitness firm. No reason to do so when you’re working with the best!

Source: Google

★ 5

I appreciate that the trainers really listen to my individual needs and adjust exercises accordingly for where I'm at each day, all while pushing and encouraging me to work my hardest.

Source: Google

★ 5

Source: Google

★ 5

As a client for more than a decade, I’m determined to carry my own grandchildren (as well as my own groceries) until the end of what I hope to be my long and healthy life. Thank goodness I found this group of empathetic and encouraging professionals to help make my hope a reality.

Source: Google

★ 5

Excellent trainers, 30 minute commitment, and evidence based.

Source: Google

★ 5

Professional, individually focused staff with a clean and energizing atmosphere. I’m never disappointed!

Source: Google

★ 5

Discover Strength offers 1:1 or small group sessions with highly-qualified, personable trainers who know how to challenge people like me without defeating us. I have improved my upper body and general strength significantly in the past few months with two 30-minute sessions a week, designed for me. I can't say enough about this experience. It's the first thing that has allowed me to meet my fitness goals in spite of my very busy schedule.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great initial session. Loved working with my coach - she knew when to push me further and when to give support. I can't wait for my next sessions!

Source: Google

★ 5

Source: Google

★ 5

I've been a client of Discover Strength for five years and I could not speak more highly of the professionalism of the trainers and leadership, and overall effectiveness of the approach. Discover Strength is unique with a hyper-individualized approach and protocols backed by research and ongoing development of their team. Absolutely nothing is "cookie-cutter." From the moment you engage with them, you'll see how your fitness needs and goals inform the development of your plan, and your actual workouts. I can't tell you how many times I hear things like, "we were talking about your upcoming race and we think we should emphasize..." The trainers care. They have never once mailed it in on a session and they take the overall outcome very seriously. From the owner/founder to the newest trainer, I have never been disappointed in a session. With concise, full-body, 30-minute sessions, Discover Strength is the kind of place that busy people who need to keep a schedule appreciate. I wish there were more than 5 stars to give.

Source: Google

★ 5

Great workouts, great trainers who know their stuff. Getting stronger is where it’s at and DS staff helps you reach your goals!

Source: Google

★ 5

DS is one of the most highly respected strength training companies in the country, and for a good reason - they are trail blazers, innovative, action takers, honest, and most importantly, they get their clients great results, safely and effectively. Owning 2 strength training companies myself, I can hands down say Discover strength is my go to company for guidance and mentorship. I also have recently had the privilege of getting in virtual workouts with both Luke and Logan, and the attention to detail that they both brought to my workout resulted in nothing short of a perfect 5 star experience. I never workout without supervision, because you can not, no matter how experienced, work as intensely and safely without a set of professional eyes watching your every move (proven by decades of solid research). If you're looking for the best, most rational, effective and safe workout with experts in the field, look no further than DS.

Source: Google

★ 5

Extremely professional workout. A workout I will be talking about all week.

Source: Google

★ 5

Source: Google

★ 5

I love their process for continuous improvement and their focus on achieving results. I have worked with several different trainers - Kayla, Brian, Andy, Luke, Taylor - and they have all been professional and knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

Discover Strength is very professional and offers great evidence based strength training. No gimmicks. The staff is friendly and well qualified.

Source: Google

★ 5

Source: Google

★ 5

Results

Source: Google

★ 5

Personalized, efficient and maximally effective workouts led by knowledgeable, friendly and inspiring staff!

Source: Google

★ 5

I have made a positive change in my heath like never before.

Source: Google

★ 5

I love what I get back. If I put in the work, I build strength. It feels like the fountain of youth. It's the well I go fill up at. It's an important part of the foundation that makes my life fun to live! I can hike and be active with my kids and I can be sharp at work and I don't pull muscles or get aches like others my age. Also the trainers are most excellent. Such high quality humans who coach me through the tough stuff. Nobody better than DS.

Source: Google

★ 5

Source: Google

★ 5

Great workouts and friendly trainers. Perfect for gaining strength back after having a baby! Highly recommend.

Source: Google

★ 5

"____ is not just a business, it's a lifestyle." You've probably heard that phrase from a friend/colleague/skydiving partner recently while sipping your gravity dripped Malaysian coffee and eating avocado toast. It seems to be standard preface to some sort of MLM scheme or a young startup concocted by a couple of dudebros with some extra trust fund money. So in light of that, let me say this: Discover Strength is a business. No, it may not get you more Instagram likes (although your sweet bod might). No, it's not here to take over your life, wallet, and Friday night conversation. It's not for everyone; it really is what you make of it. However, if you put in time to work with the knowledgeable and customer oriented staff and customize with them a plan that is manageable for your schedule, the whole training regime will definitely let you see results. If I was asked what was the number one thing that keeps me coming back, it has to be the trainers and concierge; they are all very skilled, very qualified as trainers, and inherently customer-focused.

Source: Google

★ 5

Source: Google

★ 5

The trainers are very professional but enthusiastic and supportive. You work hard but don’t feel overwhelmed. Only nit to pick is the site feels a bit cramped and claustrophobic at times but you work quickly enough that it’s bearable.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love the family feeling when I walk in to work out - the trainers are all personable, drive me to be better in my workouts and care about having an actual connection with me. Love training with people that inspire me to be better! The workouts are efficient, intense and make me feel good about my health journey, because it is also about knowledge and teaching!

Source: Google

★ 5

Discover Strength has changed my life. I was athletic all my life, but starting a new company and 21 years later, with countless dinners out, I was out of shape. I still have a ways to go but I am healthier, physically and mentally stronger. I love the trainers and the well thought science of resistance weight training. It works. Thank you Discover Strength.

Source: Google

★ 5

By far the best training I have ever experienced! Highly recommended! Staff goes above and beyond!

Source: Google

★ 5

These are the most effective workouts I’ve ever done! They motivate me when I can’t motivate myself and push me farther than I would ever push myself. I’ve learned a lot from all the trainers I’ve worked with and I’m always glad I fit that appointment in my hectic weeks.

Source: Google

★ 5

We love Discover Strength. The staff are very nice and are always so helpful! We like to stick with the same trainer but every trainer we have worked with has been great!

Source: Google

★ 5

Super friendly and knowledgeable trainers. Love the efficiency and intensity and personalization of the workout.

Source: Google

★ 5

Great staff, and always an excellent workout!

Source: Google

★ 5

Discover Strength is THE best place for strength training! Luke has built a great team of trainers who are very personable, hard working and experts in what they do! I have been going for almost 6 years and plan to for many more!!

Source: Google

★ 5

Great staff. All the trainers know my name. They adapt workouts to meet goals or if you have an injury. They help you push through failure.

Source: Google

★ 5

Source: Google

★ 5

During my several years at Discover Strength I have improved muscle strength and tone. I was advised by my doctor to take a medication to prevent bone loss, but I opted for exercise instead. I do know that the medication would have compromised my health in years to come. The exercises have helped me maintain flexibility and balance and have helped me to be stronger as I age. I appreciate the knowledge and professionalism of the trainers. All the articles I have read on aging highly recommend resistance training.

Source: Google

★ 5

Source: Google

★ 5

I have been going to Discover Strength's Plymouth location since 2007. I try and do a 1-on-1 session a week. Without fail, every 30 minute session pushes my mental and physical boundaries. I love the simple movements that combined with coaching and muscle failure, leaving me feeling strong and confident afterwards. This is the place for someone looking to increase their strength and confidence in a short effective manner.

Source: Google

★ 5

SO MY SON "BEEK ' WAS REFERRED BY HIS PITCHING COACH,CASS KREITLOW OF NEVERS LARKIN BASEBALL TO DISCOVER STRENGTH.TO WITNESS BEEK'S TRANSFORMATION NOT ONLY PHYSICALLY BUT ALSO MENTALLY AS WELL SOCIALLY.HE LOOKS FORWARD TO HIS SESSIONS BASED ON PROGRESS & RELATIONSHIPS BUILT WITH ALL THE STAFF.SO IT IS MORE THAN TRAINING IT IS PART OF THE BIG PICTURE OF BEEK DEVELOPING INTO A YOUNG MAN BEFORE OUR EYES AS A PERSON AND HIS PLAY ON THE FIELD.OF COARSE THERE ARE OTHER VARIABLES LIKE EATING & SLEEPING RIGHT.BUT IN THE END BEEK HAS ACHIEVED A BALANCE OF BASEBALL TRAINING,STRENGTH TRAINING AND PERSONAL TIME WHERE THE RESULTS ARE SO EVIDENT,WELL I BEEK'S FATHER AM NOW PARTICIPATING IN DISCOVER STRENGTH AS WELL.IT IS EVERYTHING CASS SAID IT WOULD BE AND THE RESULTS ARE REAL!!

THE HUMAN ELEMENT EXIST IN ALL OF US,LACK OF DISCIPLINE,ACCOUNTABILITY AND WELL LIFE.DISCOVER STRENGTH KNOWLEDGE AND FACT BASE TRAINING ALLOWS US TO BE EFFICIENT WITH OUR WORK OUTS,MAXIMIZING EACH SESSION AND ALLOWING AN IMPORTANT PART OF TRAINING RIGHT,THE RECOVERY PROCESS.

IN THE END.THIS IS BY FAR,ALONG WITH NLB THE BEST DECISION MY SON AND I HAVE MADE FOR HIM .TO LEARN WHAT PROPER TRAINING CAN DO,NOT ONLY TO IMPROVE IN HIS GAME BUT ALSO TO LEARN ABOUT HIS BODY AND THE WORK IT TAKES TO CARE FOR HIS BODY TO PREVENT POSSIBLE INJURY.I HIGHLY RECOMMEND DISCOVER STRENGTH TO ANY YOUNG ATHLETE SEEKING BALANCE IN THE PROCESS OF GETTING BETTER PHYSICALLY AND MENTALLY!!!

Source: Google

★ 5

Source: Google

★ 5

The real deal: science-based workouts that WORK and customer service that is off. the. charts.

Source: Google

★ 5

Source: Google

★ 5

Great trainers, good workout

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

LOVE IT!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been training at Discover Strength (Plymouth) for about a month and a half now and I love it! I come from a background of strength training regularly 5-6 days a week at the gym and with trainers. When I first started DS, it was hard to wrap my head around the concept of only working out 2 times a week and for only 30 minutes. I have to admit, I was skeptical.

Prior to beginning at DS, I had a Bod Pod in order to see what my starting point was. I began training shortly thereafter and after 3 weeks of training (6 workouts), I committed to the 4 week Body Comp Challenge,which I am still currently participating in. Before starting the challenge, I had to have another Bod Pod in order to accurately track my challenge results. I did the Bod Pod an to my surprise, I already had significant improvements in only 3 weeks, I lost 8 lbs of fat, put on 4 lbs of muscle and dropped 4% body fat! The results speak for themselves, yes, I was mindful of what I was eating those 3 weeks, but I did not deprive myself of calories, the occasional drink or even a treat(s).To say I am pleased is an understatement, I'm excited to continue training at DS and to see the changes in my overall body composition as well as my strength gains!

TRAINING

I thought in all my years of training that I knew what muscle failure was.... and yes, to a point I did, I just never knew how far I could be pushed after that point of perceived muscle failure. At DS, you will be pushed to absolute muscle failure in only 1 set of a specific exercise. Each week, I feel stronger and I have either increased my weight and/or my reps, it's a really good feeling to feel your progress before you "see" your progress.

TRAINERS /STAFF

The staff are all amazing, everyone is very friendly,professional and knowledgeable. I have never once felt uncomfortable or intimidated, I look forward to each and every workout.

If you thinking about DS, I encourage you to take advantage of the free introductory workout and see for yourself. You will not be disappointed!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Without a doubt, best full body weightlifting workout you can get in under an hour. Great staff, always motivating and challenging you. Top-class facilities as well. Can’t recommend enough.

Source: Google

★ 5

Source: Google

★ 5

I am absolutely loving my 1 on 1 training sessions at Discover Strength. The trainers have helped push me to continue to get stronger and help build my confidence.

Source: Google

★ 5

Source: Google

★ 5

I have been a client for over 2 years now and the staff there is very knowledgeable, and all educated in exercise science and kinesiology.I would highly recommend their organization!

Source: Google

★ 5

Discover Strength is the best thing you can do for your health. I've never been healthier or looked better. 50 years old and going strong thanks to DS. 30 minutes is all you need. Stop working out every day and go to DS twice a week. You'll be amazed what a difference a really hard, supervised workout can make for your body.

Source: Google

★ 5

I absolutely love training at discover strength particularly with Andy. I love the personal attention, specific plans and goals, accountability, and general atmosphere. I have made huge improvements with very minimal time invested in the grand scheme of things. Andy- you ROCK!

Source: Google

★ 5

The trainers at Discover strength are all professionals that will help you reach your workout and strength goals. There process is science based and proven - I have come here for almost 4 years. I have a physically demanding job but I feel stronger than ever and have no issues performing at the highest level in my profession. The DS approach has made it possible to fit this in my busy schedule and make it part of my weekly routine!

Source: Google

★ 5

DS is perfect if you want to get in shape without a huge time commitment. The trainers are all fantastic people. David K and Andy are awesome!

Source: Google

★ 5

The staff at DS is awesome. They give their all every workout you go through. The entire experience at DS is unmatched.

Source: Google

★ 5

Source: Google

★ 5

Discover Strength provides an intense, focused workout in just 30 minutes. You will not find better trained or more professional trainers anywhere. This is not your typical fitness center, your workouts are designed specifically to provide you with the maximum benefit during your session and the trainers provide guidance on your form so you don’t “cheat”.

I have been using DS for 6 years and have benefited in gains of strength and endurance like no other workout that I have ever tried. The workouts are science based and you will see the benefits of their knowledge in your personal improvement.

As least go and try the free introductory session, I am certain that you will be hooked!

Source: Google

★ 5

Committing to our workouts at Discover Strength has been the most positive move we have ever made in keeping us healthy and strong as we age. Love the staff and love my strength!

Source: Google

★ 5

Excellent staff helping me achieve my strength and fitness goals!

Source: Google

★ 5

The staff is very knowledgeable and encouraging, They have played a significant role in getting me back to good physical condition following an injury.

Source: Google

★ 5

DS is a great bunch of people that are all working in concert to assist you in achieving your individual goals. I have only done the 1on1 workouts, but I have heard great things about the groups as well. If you are thinking about it, just do it. The first session is on the house and gives you a taste of what to expect.

Source: Google

★ 5

Discover Strength (DS) is a great place for strength training. I get a full body workout every time, in the time they promise. They are also good about adjusting the intensity of the workout down for me when I feel like it's getting to be a little too much. They are also very good at encouraging me to push harder at the end of every set - while keeping the encouragement positive.

Source: Google

★ 5

I’ve been working out at DS for nearly 2 years now. Words cannot even begin to express how wonderful of an organization and fitness center DS really is. The dedication and time the staff provides to each of their guests is truly amazing. They greet you personally by name when you arrive or leave their facility and make you feel like a valued customer (even if you reluctantly tell them how you’re really feeling during and after a strenuous workout!!). All the trainers are fabulous. A super big shout out to Kayla, Brandon, Andy, Emily, Xavier, David K & G, Jake, Jack and of course the front desk respresentative, Rachel, whom make the Plymouth DS location so great!! Thanks everyone!!

Source: Google

★ 5

I’ve been training at DS for over a year now. The facilities at The Plymouth location are always well maintained and the staff is incredibly friendly. The training team is always very encouraging, positive and polite. As an older client, the extra care and attention each trainer dedicates is much appreciated. Lastly, the way the training team presents themselves is always upbeat and greeting their guests with a smile even when their clients know what pain lies ahead!!! Overall, I would highly recommend DS to anyone interested in improving their health and increasing their strength!!!

Source: Google

★ 5

Friendly, supportive, and educational. They’ve helped me make big gains in strength.

Source: Google

★ 5

Great staff, very informative , energetic and educational.

Source: Google

★ 5

Super attentive, encouraging trainers
Helpful, cheerful reception staff

Source: Google

★ 5

DS has helped me become much stronger. My frequent back and knee pains have virtually disappeared. The trainers are excellent, very friendly and professional.

Source: Google

★ 5

Every trainer provides the same great workout! No wasted time, I will never go anywhere else!

Source: Google

★ 5

Great knowledge and professional services!

Source: Google

★ 5

Great trainers, great results!

Source: Google

★ 5

Source: Google

★ 5

I can't say enough about the quality of the trainers, the equipment, and the experience. The staff are very well trained, professional, and always a lot of fun. I am consistently amazed by my results. I never stop improving! I owe it all to the awesome staff at DS.

Source: Google

★ 5

Source: Google

★ 5

I really like having a trainer right there during my workouts, pushing me to do more & giving information on how to improve.

Source: Google

★ 5

Friendly and your muscles get fully exercised. Fully!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

All the trainers even the front desk personal are always super positive and encouraging... even after having a tough or below average session they don’t give up on you! 30-45 min twice a week and you’re toast. awesome

Source: Google

★ 5

This is hands down the best place to work out if you want to see and feel real results. Excellent, professional staff; research-based techniques, and an overall outstanding experience.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been going to Discover Strength for over 6 years. It keeps me running without injury and it keeps me stronger at age 60 than I was at 30. The trainers are consistently professional, conscientious, smart and personable.

Source: Google

★ 5

Source: Google

★ 5

I look forward to my weekly workout with my teenager at Discover Strength!

Source: Google

★ 5

Most effective trainers and proven strength methodology around. If you haven’t given “DS” a try do so now. I promise you won’t ever look back.

Source: Google

★ 5

Great facility.

Source: Google

★ 5

The most effective 30 minute workout session I've ever experienced. After 6 months of one or two sessions each week I've lost weight, reduced fat percentage and reshaped my body. The entire staff at Discover Strength has been supportive and motivating.

Source: Google

★ 5

great workouts, very flexible with working around injuries, i can work harder there with someone encouraging me and helping me, than when i'm on my own.

Source: Google

★ 5

Source: Google

★ 5

The entire Discover Strength staff is customer-focused and is committed to understanding your goals and helping you reach them.

Source: Google

★ 5

Source: Google

★ 5

Friendly service and flexible scheduling. All around great gym.

Source: Google

★ 5

Research based training

Source: Google

★ 5

These guys are great! What a fantastic place to workout and become educated at the same time. I discovered that I had been lifting weights inefficiently and basically all wrong - it only takes two, 30 minute workouts a week to build muscle, gain strength and lose fat. These guys will show you how to do it the right way. All the trainers I have worked with have been outstanding and motivating. It is clear that they care deeply about their jobs. I cannot say enough great things about this place. If you want to build muscle, lose fat or gain strength or all three, this is the place.

Source: Google

★ 5

Professional, efficient and adaptive workouts. Trainers do individual and group sessions (cost varies). I do all group sessions and they last no more than 45 mins. I feel like I get a very tailored workout. More effective and less expensive in my experience than similar sessions at a large club gym where I previously held a membership.

They place a heavy emphasis on ensuring that you are doing all exercises safely (correct settings for height, etc) and in line with what research has shown to produce an effective workout.

In addition to trainer sessions, they offer services like bod pod/body composition, concussion prevention and goal-specific training (ex marathon/runner).

Source: Google