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Pilates studioAbout the Club
The Well Pilates is a premier hot Pilates and wellness studio located in Southaven, MS. We specialize in high-energy, low-impact classes that fuse contemporary Pilates with strength training, mindful movement, and infrared heat for a transformative full-body experience. Whether you’re looking to build strength, boost endurance, or simply reconnect with your body and mind, The Well offers a welcoming space for every fitness level. Our studio is rooted in community, empowerment, and holistic wellness—designed to help you sweat with purpose and move with intention. Join us for hot Pilates, sculpt, and sweat classes that will leave you feeling stronger, lighter, and more alive.
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Reviews
Rowan Travers
★ 5
Source: Google
Ruby Alvarez
★ 5
This studio is a great community. I have taken classes with multiple instructors and every class has been an uplifting workout. The owner , Lexi , is the kindest person you will ever come across. The studio is very welcoming to everyone ; I have made many new friends since becoming a member .
Source: Google
Samantha Henry
★ 5
I am so thankful I found the well! Not only has it given me a community and a sense of peace, but also my body has never been this toned in my life!
Rowan teaches a BOMB sculpt class, I’m literally dripping sweat and fighting for my life the whole time. I’m not even want to enjoy an evening work out, but I look forward to my Tuesday nights with her. I would never miss it!
As far as sweat classes go, my girls faith and fern KILL it. It’s seriously the best workout and 50 minutes flies by because I’m having so much fun. Not to mention the play lists are exquisite.
The owner, Lexi, is a literal angel. Thank you for creating such an amazing and powerful space for us!
Source: Google
Miyah Palmer
★ 5
Obsessed with this Pilates studio! The ladies are so nice, the environment is very welcoming, and you will definitely get a good workout in! Definitely giving this studio a 1000/10!! So glad I joined and I highly recommend!!
Source: Google
Carly Corzine
★ 5
I can’t speak highly enough about this place. I walked into hot pilates after being burned out from the gym and I found my home. The instructors are so so good and the owner is so kind. Lexi is so uplifting and created this space so we could have a community of like minds. I have met so many friends here!! I feel like my body is starting to transform already. If you’re looking for a reason to come, this is your reason. show up for yourself!!!
Source: Google
Jasmine Mack
★ 5
I am so thankful for this space! The atmosphere is very welcoming. The space is also very clean and beautiful!! I love the wide range of class types and also the class times! All the instructors are very encouraging! I love Hannah, Rowan, and Tamara! In such a short time, I can already tell a difference in my posture and overall strength.
Source: Google
Chelsie Lozada
★ 5
I am new Pilates and I must say I’m so happy I tried hot Pilates. It forces you to slow down and breathe. Just reflecting 3 reasons why Pilates feels good, I’d have to say it clears my mind of any negative energy or thoughts, it feels loving to my soul, and sets peace within my body.
As an avid gym goer, I’ve never felt the way I do with Pilates. 10/10 recommend!
Source: Google
Beverly Gehrett
★ 5
I cannot say enough great things about this Pilates studios from the moment I walked in. I felt welcome supported and inspires the space is bright,clean and beautifully designed instantly putting you at ease and ready to focus on your practice. The instructors are truly exceptional, knowledgeable, attentive, and deeply passionate about what they do they take time to correct form order offer modifications challenge. You just enough to push your limit safely whether you’re a complete beginner or experience Pilates and yoga lover this classes are thoughtfully, structured, and incredibly effective what sets the studio apart is the sense of community it’s not just about the workout. It’s about the wellness connection and showing up for yourself. I see a noticeable improvement in my strength, posture, flexibility, and I look forward to getting better with every class.
Source: Google
Rosa Prado
★ 5
My favorite place 🥰
Source: Google
Sarah Vanderburg
★ 5
Can’t wait to come back! So glad we have something like this in Southaven 🩷
Source: Google
Brad Dickey
★ 5
My wife and I had our very first hot yoga class this morning with Grace. She was awesome! I was worried that the class would be more advanced than I could handle but she was able to tailor the experience to all levels without singling anyone out. I truly enjoyed the class. I haven't had a workout like that in years! The space is decorated so well, it is clean and modern. I can't believe we have something like this in Southaven. We will definitely be back.
Source: Google
Grace Burford
★ 5
Source: Google