★ 5

Great establishment...Owner treats assist and helped everyone in the class

Source: Google

★ 5

Great environment great people

Source: Google

★ 5

10/10 would recommend. Coaches are very knowledgable, helpful, patient, and encouraging. Everyone is super kind and we cheer each other on in class.
I don't think you will regret it if you try out a class.

Source: Google

★ 5

Source: Google

★ 5

I really like it here! They are very accommodating when it comes to being a beginner to crossfit. All the coaches I have worked with are very nice and encouraging. Looking forward to getting in shape here.

Source: Google

★ 1

I had a horrible experience with the man responsible for this gym. Very unprofessional and unwilling to work with me. I’m still awaiting for him to call me back after I called him several times.. 🤦🏾‍♀️

Source: Google

★ 5

Source: Google

★ 4

I have been training here now for 4 years. I like that the class sizes are small and the facility is clean. I appreciate the owners’ regular maintenance of the gym, which keeps us safe!

However, I do miss the Foundation Classes. I do believe they were helpful to me when I was new and can help others get better accustomed with the class structure.

Source: Google

★ 5

Source: Google

★ 2

These guys hearts are in the right place, but to echo some of the reviews here, the motivation to instruct just doesn't exist. If you grab these guys and ask them a question, they are very knowledgeable. But too many times classes were conducted saying "you guys know a clean so I won't go over it". Not ideal. It's literally working out on your own with someone else's equipment.

Price is very competitive. But equipment is old, class times are odd, and programming is super strange.

I'd love to see this gym succeed. NoCo needs a good CrossFit gym. Just needs to have some better instruction and more traditional programming.

Source: Google

★ 2

Enjoyed the workouts, but the staff was not keen on actual instruction. When asked to repeat a move after just a few sessions (without the same workouts each session) was made to feel incompetent. It appears it is expected of you to know the terminology and basic movements prior to starting your training at the facility. Disappointed with that aspect.

Source: Google

★ 5

Great coach, friendly athletes, fun atmosphere and nice facility. Good Crossfit box.

Source: Google

★ 3

Source: Google

★ 5

Great place to workout. Great Staff and Members!!

Source: Google