D1 Training St. Louis West

Manchester, 14015 Manchester Rd, Manchester, MO 63011 | ★ 4.9 (154 Review)

📞 +1 636-244-6345

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Gym Personal trainer

About the Club

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

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 D1 Training St. Louis West
 D1 Training St. Louis West
 D1 Training St. Louis West
 D1 Training St. Louis West
 D1 Training St. Louis West

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Reviews

Adam Hughes

★ 5

Been going to D1 a little over a year...it's a great community environment, and great coaches... The workouts are challenging and fun...it's a sweet place to keep your body moving!

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Basel Safi

★ 5

I’ve always passed by that building with a big D1 on it. And never even once thought to myself what could that place be. Now I’ve been a member for 2 weeks and this is one of the top gyms I personally tried. It’s an hour long session, all trainers are qualified, nice and motivate everyone to reach their limits to give the best workout.
Even when there are other trainers on the floor that are doing something else or with other members, they will still give you lingers on how to do the exercise the right way.
Not only the trainers, the member cheer each other up and make it more fun. I am sure by the end I’m my membership, I would be extending it for more.
Give it a try, you won’t lose anything.

Source: Google

Derrick Shipley

★ 5

D1 STLWest -
D1- thank you, I missed that feeling of a team workout and I found my new home! This place is truly a great atmosphere that you feel welcomed and motivated from the first workout. Great coaches and people. I was never a gym- lifting heavy weights kind of guy, although I've been an athlete my whole life. D1 incorporates it all in their workouts: strength, endurance, and cardio- an all around body-building workout.

I again cant recommend it enough!

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Shawn Bechard

★ 5

Great place for sports training.

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Giovanni Donati

★ 5

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Michael Flatley

★ 5

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Gaurav Kaushik

★ 5

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Michael McFerrin

★ 5

A good friend of mine has been pushing me all year to just show up so I did. Amazing facility Amazing coaches. I will be back

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Kadie Schwalbert

★ 5

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Miguel Delgado

★ 1

Absolutely horrible company and facility. My son has been in the D1 Rookie class for over 6 months. We did not see any results in weight loss, increase of mobility, or more self consciousness thus far.
Now for the summer, D1 has changed the Rookie evening class to a daytime summer camp that runs 9 am to 3 pm. We both work so can not make those times to drop off or pick up. I have called D1 several times a day, several days a week, for 3 weeks now and no one ever answers the phone! I have left over 15 voicemails and no one ever calls back.
I finally had to delete my credit card because they don't answer the phone but will happily take your money! If you want any type of customer service, as pathetic as it may be, you will have to go to their facility and get someone to there to hopefully help you. Do not waste your money or your time, just go to a different gym and find a properly certified trainer that can address your specific needs somewhere else. There are hundreds around St Louis area and I am sure they will be way better than D1.

Source: Google

Princess Jones

★ 5

GREAT TRAINING THERE
MY SON LOVE IT🏋🏾‍♀️

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Rocio De Santiago

★ 5

Great combos for strength training, agility and stretching and warming up. It feels like I'm at a sports practice again.

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Jeff L

★ 5

Nice place

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Ben Inman

★ 1

Somehow got my phone number and would not stop blowing up my phone with daily calls and texts. Super unprofessional to continue to blow up someone’s phone after having no response for three days.

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Sophie Seim

★ 5

The classes are intense, but well structured and everyone is very motivating and nice. The instructors are amazing too.

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Brooks Toth

★ 5

Awesome facility and instructors! Great programming and well organized. As an ex college athlete this has been an amazing way to get back in shape. Would definitely recommend this place to anyone.

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Adrienne

★ 5

I signed up for the 6 Week Boot camp and worked out three times a week plus sending pictures of my weight and other things. I thought the support of the staff was amazing and all of the people who work out there were really great as well.

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cinthia loredo

★ 5

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basanth K

★ 5

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Anthony Sizemore

★ 5

He not only cares about my goals but accommodates every single workout to exactly what I need in that moment. He has aided in my injuries and targets my problem areas.

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Jason Davis

★ 5

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Greg Teets

★ 5

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Elizabeth Rivers

★ 5

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mrpenguin

★ 3

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Fred McEntee

★ 3

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Emil Peter

★ 5

This place is pretty cool! Great facility and equipment for training your young athlete to compete and get stronger.

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K B

★ 5

Aaron the PT has helped me so much already here. It can be tricky to get an appointment with him but very worth it if you do.

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Christopher Groh

★ 5

Fantastic brand new exercise equipment! Grown adults helping you out who know whats going on! We purchased a treadmill for running.

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Christian Santangelo

★ 5

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Tom Swoboda

★ 5

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Stephanie Goodall

★ 5

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rinky samanta

★ 5

I have been looking for a gym like this for a long time. The environment and coaches are excellent. Me and my son are a members here. This is a excellent place for workout for all ages.

Source: Google

Amanda Simms

★ 5

D1 is an awesome facility! All of their coaches are great and truly care about the people in their classes. While their Bootcamp classes are great, I am a big fan of their Strength classes and have become much stronger as I have consistently been attending these classes for the last 6 months. Great environment and community! I love it there!

Source: Google

Rachael Day

★ 5

I started D1 about a year ago with a week long trial and have been coming back ever since. Every trainer is so knowledgeable and every class challenges you to tap into your inner athlete, whether you used to be one or not. They push you to push yourself. From sprinting farther than you’ve ever gone before to picking up a weight you ever thought you could lift, if you are looking to take your fitness to the next level, this is where to come.

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Andrew Sevic

★ 5

I can’t begin to express how amazing my experience has been with D1 Training STL West! The environment is fun, upbeat and welcoming. The trainers are knowledgeable and helpful! The workouts are tough but appropriate for any fitness level. My workout at D1 is one of the highlights of my day. Do yourself a favor and check them out!

Source: Google

Brian McGraw

★ 5

D1 is a great place to workout and make friends. Love the community feel without the pretentiousness of many other fitness brands.

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Josh Friess

★ 5

I joined D1 by recommendation of a good friend of mine, and I absolutely love this place. It does not have the “typical gym” feels where it’s up to you to make yourself better. All of the coaches here are amazing and truly care about your training and your goals. I would highly recommend D1 to anyone who wants to improve their physical fitness and wants a great environment to do it!

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Brad Shelton

★ 5

Best gym in at Louis county

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Scott Sgarlata

★ 5

Great group of people dedicated to working hard. High energy atmosphere. Perfect for ex athletes and those who want to be more athletic.

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Adele Meyer

★ 5

Love the team atmosphere and how I’m constantly pushed out of my comfort zone to make me better!

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Michael Reedy

★ 5

Best workout in STL, hands down.

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Susie K

★ 5

Love the workouts and excellent trainers

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Sally Richman

★ 5

So sweaty and good 👍🏻

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Celia Carroll

★ 5

The best kind of gym where you get to train like an athlete with knowledgeable trainers in a welcoming/fun environment!

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Therron Green

★ 5

At D1 not only have I become a better athlete physically, but mentally! The team support whether by coaches or other D1 athletes is unmatched in class… the staff is progressively active to set goals and challenges for each athlete, therefore dull moments never exists and we stay on our toes. Very helpful diet education is available too. By far the best decision I’ve made this year. And I guarantee one of the best if not the best establishments in the St. Louis area.

Source: Google

Bryan Pruett

★ 5

D1 stl west is not just a gym it’s a family!!!

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Lauren Cockson

★ 5

D1 is an amazing facility with even better coaches! The workouts are fun, challenging and make you feel like you are part of a team. I’ve had several gym memberships in the past, but D1 is different. I’ve been a member for 2.5 years, and still get pumped to crush my workout every morning 💪🏼

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Souvik Paul

★ 5

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Abigail Smith

★ 5

Great atmosphere with encouraging coaches who are intentional about helping you meet your goals. Definitely would recommend!

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Justin Sims

★ 5

Great place to get out of your workout doldrums and really push your limits

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Brooke Brothers

★ 5

Since the moment I stepped into D1, I have felt welcomed like family!! I joined almost 3 years ago and have never felt better about my body. The workouts are unlike any other. It feels so much more like a team effort than individual! Plus the coaches do a great job at keeping you motivated!!

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Kristy Haeckel

★ 5

Great place to workout and nice people!

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Stl-Diva73 (Stldiva73)

★ 5

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Sophia Williams

★ 5

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Libby Ly

★ 5

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Matthew Moore

★ 5

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James Massarella

★ 5

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Dominic Cusanelli

★ 5

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Jason Kohl

★ 5

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Diana Penn

★ 5

My gym closed, and I have been all around STL looking for a new workout home. I definitely found that at D1. All the coaches are great along with the workouts. This place is awesome!

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Jackie Cherry

★ 5

I love D1! I think this gym is a great value for the price. It’s like having a personal trainer everyday but in a group setting. Super friendly atmosphere too!

Source: Google

Kj Spisak

★ 5

D1 is an awesome place to train. Not only is the facility top notch, but the coaches are as well! It’s a great place for current and former athletes to train and get a chance to compete as well. I would highly recommend D1 to anyone looking for a great place to train.

Source: Google

Steve S.

★ 5

Great facility with very knowledgeable coaching staff. Workouts include a wide variety of movements and lifts that I have never performed before, and the coaches offer a lot of guidance on proper form. The combination of indoor turf and weight room is perfect.

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james griffin

★ 4

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Shannon Adlabi

★ 5

One of my new favorite places to work out! Every work out is a new challenge and the trainers are always there to help coach you through it. You still feel like a priority while being in a group setting which is rare in group fitness classes.

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Benjamin Toben

★ 5

D1 has helped me reach my health goals! Great location, great facility, and great workouts! Come give it a try to unleash your inner athlete!

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Patrick Simpson

★ 5

Has plenty of gym equipment to use while having adequate space to workout in.

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Kenzie Murphy

★ 5

I’ve been to many workout places in Saint Louis and nothing compares to this! The facility, trainers, and the equipment are all top notch. I look forward to going and I feel so good after! I would recommend this place to people of any ages!

Source: Google

Carole Newport

★ 5

I recently started at D1 after feeling unmotivated at my old gym. This huge facility can look intimidating, but I am so glad I pushed myself to give it a try. There is very much a “family-like” atmosphere here. The workouts are challenging, there is no doubt about that. However, the trainers are very helpful and motivating and everyone seems to feed off of each other in the group training environment. Every day is something new, and I find myself pushing harder than I have in a long time. My husband decided to join after my raving reviews, and the kids can’t wait to be old enough to start Rookie.

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Eric Sparr

★ 5

It has only been around one month, and I'm already seeing a huge improvement in my core and strength. I highly recommend D1, it is a great workout environment, with great staff and coaches.

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Nicole Haggard

★ 5

After moving to St. Louis last year and leaving my small gym family behind, I wasn’t sure I’d be able to find anything like it here.....I was wrong!! D1 has the same family feel and team concept I’ve been use to, and I felt comfortable from day 1! All of the coaches are great; super helpful, motivating, and never pushy. They do their best to make you feel comfortable with whatever activity level you’re at. I’ve found my new gym family for sure!!

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M D

★ 5

My 11 year old son joined and loves the experience. The coaches are great amd encouraging.

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Shawn Walsh

★ 5

Great trainers and an amazing varied workout. Working out on the turf feels great and I have been worked hard. Have tried and few different gyms glad I found this one.

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Natalie Strickler

★ 5

Such a great, fun, hard workout. Every class is different which is so fun. The space is huge and allows for partner work, stretching, weight training and cardio. Colin is a great coach and the team including Dan + Justin are so nice and fun. It feels like a family which is nice when you are getting your butt kicked! Totally recommend.

Source: Google

Megan Drury

★ 5

D1 has been a lot of hard work and fun for me as a 11 year old.

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Molsjames

★ 5

I’ve tried a lot of places for my workouts. D1 offers rockin’ workouts that will challenge every level. As a relative beginner, I felt comfortable. But, I’m also seeing progress so I won’t be at the beginner stage for long. Knowledgeable trainers that watch form to help you avoid injury. Highly recommend if you’re serious about upping your game.

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Pat Kelley

★ 5

No matter what you fitness level is, they will assist you getting you to where you want to go. The free 1 week trial makes it easy to try. The staff is great, once you try it, you will become a member.

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Amanda Nesselbush

★ 5

Great environment. Love the strength class!

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Sree P

★ 5

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TJ McCoy

★ 5

This place is fantastic. The coaches care about your success. It’s not just another gym. I look forward to many years for boot camp and strength classes.

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Emily Polizzi

★ 5

Such a fun and high energy place to work out! All of the staff are very friendly and constantly keep a positive attitude up during the workout whether it's at 5am or 5pm.

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Mike Dunn

★ 5

Great facility. Even better staff! The environment created is unlike any other. And for those former athletes that still miss the days of lifting and competing this place is for you

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bizzy bee

★ 5

Really good people,dosent have air coditioning but its okay for me mosr work outs are a full body work out.and you can even work with a personal trainer,nutritionist or even a group work out.i feel comfertable working out here because no one judges you.

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Katie Tocco

★ 5

D1 training has been an excellent experience for my son! He is learning proper exercise techniques, building stamina, agility and endurance as well as self confidence. Staff is very helpful and knowledgeable. Highly recommend!!!!

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craig pearce

★ 5

A great facility with great coaches. The people are friendly and really welcoming to new members.

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Jason Longfield

★ 5

What an incredible place to work out!! The staff is incredibly knowledgeable and motivating. Has truly changed my life down 50 since the start of the year!

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Jenna Rhodes

★ 5

I love D1, great environment, some great coaches.... it has a family feel, and it definitely keeps ya motivated! The bootcamp definitely works me out like I never have before, and I love that! The coaches are knowledgeable, and great with giving modifications for your workout if there is something you are not capable of doing (do to injury). The people that are members there, are just as awesome. I did the free 1 week trial, and went every day of it, the signed up!

Source: Google

Randi McSpadden

★ 5

Want to boost your 11 year old son's confidence? Send him to D1 to train with the most energetic, knowledgeable, and inspiring staff! Everyday he comes home feeling more and more confident about himself and his abilities. Thank you for making him feel like a beast!

Source: Google

Josh Miller

★ 5

Amazing workouts! You really feel like you’ve accomplished something every time you’re finished. I’m constantly learning new workouts and being pushed to improve with every class. The coaches are always super friendly and seem like they really love what they do. I would recommend at least trying a free weeklong trial. That’s how I started and I’m hooked!

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Holly Shelton

★ 5

Love D1! Trainers are knowledge and great at motivating you to push harder to get better results. They are also able to provide modifications when needed. Highly recommend!!!

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Theo

★ 5

A solid place to train or enroll your kids into. Awesome coaches and super awesome gym!

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Jennifer McCluskey

★ 5

D1 has excellent trainers and an awesome atmosphere for a tough - yet super supportive - work out! I love working out while my kids are working out in another class!

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Greg Shelton

★ 5

D1 has gotten me back to where I need to be. The trainers and classes have gotten me back to the level of fitness I want and need to be at. They are tough but reasonable and geared towards people who want a better general physical fitness and not just t-shirt muscles. I’m very happy with D1 STL West.

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Underwood Family

★ 5

D1 is by far, the best workout experience I’ve ever had. The Staff is friendly, supportive, knowledgeable and energizing. After a leg injury and slugging through rehab, joining D1 is one of the best decisions I’ve ever made.

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David Ringhofer

★ 5

I'm enjoying the experience. Surrounded by great staff and supportive team. ...actually look forward to waking up early.

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David Hoeninger

★ 5

Started out as a free week and turned into working out everyday day, sometimes twice a day because of the energy that D1 STL West provides! Great experience everytime I'm there, coaches are great and willing to answer any (dumb) questions I have.

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Zach Feldman

★ 5

Energetic, fun, strength building environment. I always leave feeling like I have pushed myself and gained something more each time. The Coaches are great and are always able and willing to help improve my form and push me harder.

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Adam Krieger

★ 5

Do the work and you’ll see the results. They’re good people, the facility is first-class and I can’t recommend it enough.

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Jake Wynd

★ 5

Absolutely love working out here. The coaches and programs are awesome. I primarily do the strength program with Colin and the man knows his stuff. Highly recommend.

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Julie Statzel

★ 5

D1 is undoubtably one of the best training facilities in the STL area. Having moved from Los Angeles, I trained at some top notch facilities and I have to say that D1 exceeds the standard. The coaches are amazing! I am very impressed by their passion for fitness, knowledge and ability to connect with their members. They truly make you feel like part of a team. Aside from wonderful coaches, the facility/equipment is some of the best I’ve seen and it’s super clean.

I’m hooked on the energy and motivation I get from coming to D1 and plan to be a member for a very long time.

Source: Google

Veronica Lane

★ 5

Best workouts! Coaches and team are very motivating! Pushes me to new level of fitness!

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Justen Meyer

★ 5

D1 is an outstanding training facility for everyone no matter their goals in life or athletic career. Their staff and coaches are experienced and knowledgeable to assist everyone on their journey. I wish I had something like this when I was in high school.

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Jennifer Greminger

★ 5

Review from my 10 year old "D1 is really fun! I enjoy training there. Coach Angie is amazing and I'm getting stronger every day."

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Nate Merhaut

★ 5

This is a great training center for anyone, but especially athletes that want high quality training to take them to the next level. It is state of the art with a well educated training staff. The owners have experience in the professional arena, so they know what it takes to get there. Team training, individualized training, group fitness, sport specific training are all things they specialize in. They will get you stronger, faster, and fine tune your athletic abilities. You don't want to go anywhere else for your workouts.

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Kaylyn Weber

★ 5

This facility is absolutely incredible. The community is amazing and everyone is so welcoming and uplifting. The coaches are so knowledgeable and push you to be your best. I leave here after each class and feel more accomplished in my journey to becoming a better me. My husband and I both highly recommend this facility and each and every single trainer! We love D1!

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Colby Reed

★ 5

If you’re looking for a new gym or just want to change things up a little bit, D1 Training is the first and last place you should look, I promise. You won’t find another place that combines the incredible, motivating staff/coaches with a five star facility and supportive, family oriented environment like D1. It’s the most intense hour of my day and by far my favorite. This is the gym I’ve been looking for for years now.

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Scott Shaffer

★ 5

My son (Colin - 11 years old) was looking for something that would benefit him in both swimming and football. We had a couple friends who were already at D1 and decided to try it out. Figured what do we have to lose?

I’m not exactly sure what my expectations were walking in the door, but in the short time we’ve been there I have been blown away! The instructors are fantastic. The workouts are difficult (which they should be!) and the instructors do an amazing job of teaching the proper techniques and motivating the athletes through the workout. The one thing I know I didn’t expect was that my son is excited when D1 is on our calendar that day and enjoys the workouts there!

We’ve been at D1 only a short time but Colin is alteady seeing the benefit of hard work. He’s seeing the results with club swimming and is looking forward to seeing the benefits of when football starts in August. I couldn’t be happier with the impact D1 has had on my son and couldn’t recommend it enough.

Source: Google

Joseph Dix

★ 5

I joined D1 to become a stronger and faster runner. This is just what I needed. The workouts are amazing, the staff are all incredible and the class members are all super supportive! I was a complete beginner when it came to these types of workouts and I was welcomed with open arms. I highly recommend D1 and I can already see and feel the D1 difference.

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Kristin Peters

★ 5

Great workout for school age training for sports to Adults who want an intense/ fun workout that you never get bored with!

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Anudeep anumal

★ 5

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Jillian Tedesco

★ 5

This place is incredible. You get a focused workout with a coach that pushes you the whole time. The coach is also watching your form and will correct you if needed while in a group setting; which I appreciate being a trainer previously. I enjoy the energy of the place, its high. You also don't ever feel out of place. Everyone there is so friendly. I have recommended this place to many of my friends and have taken many there for workouts. If you are looking for something fun and that you will stick to, this is the place. And one more plug, if you were an athlete in highschool or college, this will bring you home. D1 Baby!

Source: Google

Mike S (coastermike99)

★ 5

I have never felt anywhere more at home when it comes to the gym. The trainers are very knowledgeable and strive to make you the best you can be! Everyone is so nice and you work so hard that after an hour has completed you feel a sense of accomplishment! Give one workout a try and you will get addicted.

Source: Google

Bradley Sova

★ 5

I was looking for a gym that would motivate me and help further my fitness pursuits. The coaching and facility staff have been over the top friendly and informative. The equipment, facilities, and workouts are top notch. I feel drained after every single workout, yet I want to come back for more the next day. If you are reading this review, trying to decide if this gym is for you, just do it. You will not regret your decision to sign up if your goal is to get in better shape or continue to stay in shape.

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Mark Richman

★ 5

Decided to leave my old workout place for a variety of reasons (schedule, shower congestion, lack of a role model athlete to make me push myself) and my friend suggested I try D1. She made an email introduction to Jeremy K. and from that first moment it has been awesome. Clear information; rapid response to questions; positive attitude, energy and attention from coaches; challenges and encouragement from my fellow athletes; great facilities (with plenty of shower capacity); great equipment (and plenty of it to help me reach new goals). I went from a free week's trial to a year membership without a second thought. A week later, my wife did too :-)

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Maddie Buske

★ 5

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Dan Gogliotti

★ 5

I can't imagine having more fun working out.

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Denise Hanten

★ 5

Workouts are great, everyone is very friendly. I have a bum knee and have to modify some moves and Garrett is great at helping me modify and still get a great workout.

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Pamela Carns

★ 5

Our whole family loves this place. The strength and bootcamp sessions are great for adults. The kids love having their own agility classes. It's so nice to workout on turf instead of a hard floor. The coaches are amazing and not intimidating at all. They encourage everyone to reach their full potential. There is fellowship and friendship in each class. Everyone is encouraging. It is like no gym you have ever visited, that's the D1 Difference.

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Corey Harwell

★ 5

The staff is very knowledgeable. Facility is outstanding and the training pushes my son to new limits. Employees are very welcoming and eager to assist in reaching goals. Love this place and so does my 14 year old son. We wouldn’t have him train anywhere else now.

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Erica Worden

★ 5

Amazing facility and staff! We love bringing our son here and I have enjoyed my opportunities to jump in a class as well. Everyone is very knowledgeable and encouraging! No intimidation! Highly recommend this for everyone in the family!

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Jessica Straub

★ 5

D1 Training is unlike any other experience I've had in St. Louis gyms and overall was a "best in class" experience from walking in the facility to the workout and post workout comradery with others in the class and the kids waiting to get on the field for their class. The facilities are meticulous, the coaches are all very professional, knowledgeable and truly care that your reach your personal goals and push you to exceed the goals you set for yourself. Thanks for keeping the training experience in St. Louis top notch!

Source: Google

Dustin Ashby

★ 5

My boys, ages 10 and 13, have really enjoyed their introduction to speed, agility and strength training as part of the D1 Training family. The trainers are amazing with the kids and the kids walk away feeling better, more confident and educated as to what it takes to improve as an athlete.

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Brad Shelton

★ 5

Started with D1 for a little over a week and it feels like I have been there for months. Great workouts and the instructors are engaged in your health & wellness.

Source: Google

Jenna Moore

★ 5

I love my mornings at D1! After just one week I already feel stronger and look forward to each workout. I love how everyday is different and the team aspect is great! Everyone is so kind and cares about each individual and will do whatever it takes to help you succeed!

Source: Google

Kalie Watson

★ 5

I have been at D1 for about a month now and I absolutely love it. The workouts push you and the coaches are encouraging. I would 100% recommend D1 to any one - fit or not - D1 can be for you.

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Laura Bohon

★ 5

My son loves the Rookie program!!

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Michael Wardlaw

★ 5

I can't say enough great things about the staff and the workouts. I've been working out for a long time and this is the best experience I've had and the results speak for themselves.

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Wesley Kimberlin

★ 5

The place is fantastic. Coaches incredible. Definitely a great place to work out and get into or stay in shape!

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Whitney Brown

★ 5

So legit.

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Gabe Kiene

★ 5

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Dan Schoenekase

★ 5

D1 is unlike any other gym you've been to. There's no monotony to the program and no confined spaces and machines because of the huge field. The coaches and the other people working out are always super positive and it'll keep you coming back. I do the Boot Camp and can feel the total body workout every time.

Source: Google

Michael LeVan

★ 5

Being a life-long athlete, and a professional one for several years, I've had the fortunate opportunity to work with the world's best trainers and physios. Now in my mid-30's, looking and feeling much different from my peak physical form, I did the typical gym routine. But it wasn't getting me back to fighting shape and as we all know, once frustration sets in, it's easy to take a turn to the fat and unhealthy side. I needed something different, and someone to guide me back to the athlete lying dormant inside.
As luck would have it, I work across the street from D1 Training - STL West and decided to walk in and check it out. From the moment I stepped in the door and spoke with the team, I knew this was a very special place. Not only are the facilities top-notch, but the coaches, trainers and entire staff are of the highest quality. As an athlete I felt I was finally home. A place where I could train like I was accustomed to, by coaches who work solely with ATHLETES, no matter what their athletic level or future goals, everyone is welcomed as family.
The daily workouts are extremely tough, but the coaches are always there to push you beyond your self-imposed limitations. After joining only one month ago, I've attended classes five to six days per week, and can already feel my body transforming back to peak condition.
I am extremely grateful to the entire staff, especially the phenomenal coaches who have a knowledge base that is only found at the highest-level of athletics.
If you are a current, former or aspiring professional athlete, or if you want to train like anyone you see on tv, there is only one place I've found that fits that criteria, D1 - STL West.

Source: Google

Amanda Denny

★ 5

A D1 workout is a workout unlike any other. I joined with a little hesitation and have been beyond surprised. D1 preaches the D1 Difference and it’s legit. From the staff to the facilities; I’m so excited to workout each day. I love having a new workout waiting for me each day, and trainers who treat you like family. Everyone I’ve met has an interest in bettering me and it is truly a team effort. I’m seeing results faster than ever before and I’m so happy to be part of the D1 family!

Source: Google

Abigail Kern

★ 5

Hands down the best gym Around! The group training is the way to go! Everyone is so friendly and helpful! I would recommend D1 to anyone on any skill level!! The trainers are beyond helpful and willing to help!

Source: Google

Dylan T

★ 5

So this is basically the best gym experience I have ever personally had. The coaches are super enthusiastic and really encourage you to work hard. They will adapt the workout to you and really help you conquer your goals. I would totally recommend this place for any fitness level. I'm a bit chubby but I still jumped right in.

Source: Google

Andrew Denny

★ 5

You're not in it alone anymore. D1 Training is not just about the workout, it's about teamwork. I love that I can work out one day with a bunch of people I know all with different skill levels, and the next day it can be a totally different group, all working towards a better self. I've been at another gym for the last few years and was really looking to have to hire a personal trainer to challenge myself, but at D1 I get more than that. I get a coach and a team to work out with every day. The workouts constantly change and are even adapted mid workout to accommodate for the group. Sometimes a little harder and sometimes a little less to keep our motivation going. Coach Q is always sure to throw on some extra weight on the prowler if he thinks I need it.

Go get your trial workout in, wait a couple of days until you're a little less sore and then sign up. It's a great experience. See you on the turf.

Source: Google

Kelly Estes

★ 5

Where do I even begin?! D1 is fantastic! The workouts, the energy, the staff... this is a TOP NOTCH fitness facility! I've never looked forward to working out and now I do. I am building strength and endurance , while also building relationships! If you are looking for a gym... this is the place to be!

Source: Google

Kevin Heersink

★ 5

Okay. So I was perfectly content with my 20 minute home workouts. Sure, it was easy to sleep in once in a while. But I got to hang out with my cat Harley. That is, until a buddy challenged me to join him for a Saturday workout at D1. One time is all it took to get me hooked. I didn’t realize it, but I really needed the extra push from both a kickbutt instructor (thanks Q) and other great goal-oriented people (thanks Team Alpha). I’m a past his prime former athlete. But this place really makes getting up early something to look forward to. I’d highly recommend D1 to anyone...whether you haven’t been in a gym for years, or if your other workouts have just grown stale.

Source: Google

Jason O'Bryan

★ 5

The team at D1 is awesome! They do a great job of making new people feel welcome and pushing everyone towards their individual goals!

Source: Google

Dr. Lindsey Carrera

★ 5

D1 provided me the workouts that I needed: fun atmosphere, group training classes, helpful and encouraging coaches, team training, and convenience of times and locations. I ran out of excuses! My initial goals were weight loss and to become "healthier" and "stronger." While I haven't exactly lost any pounds in the last month of training, I have noticed improved stamina throughout the workouts, decreasing recovery time, increasing flexibility, increased strength with higher weights, and improved mood overall. So far I love D1, and I highly recommend it to beginning through advanced athletes, kids and adults.

Source: Google

Josiah Durham

★ 5

There is such a great atmosphere! The coaches take time to introduce themselves to any new athletes, and then take enough time to explain the movements before the workout. The work is constant enough to never feel rested, but with short enough breaks where you don't constantly want to throw up. A great workout, but not so punishing that you dread going for the pain. Seriously, get in here.

Source: Google

Nathan Hirsch

★ 5

Great facilty, great people and great experience. Got me back into a workout routine again. The classes and trainers are top notch.

Source: Google

Cathy Paris

★ 5

After trying numerous training facilities, D1 StL West is by far the best around. My son is truly worked out and he could see and feel the difference after just the first visit. Amazing staff and I highly recommend them.

Source: Google

Jami Dix

★ 5

I am not a D1 athlete, but it sure is fun to train like one. Coach Q is truly one of the best and I can't speak highly enough about the community that is being created here. It's encouraging, it's warm, it's welcoming and there hasn't been a day that I have regretted coming at 6 a.m....Team Savage is really the best!!

Source: Google

Lisa

★ 5

Love it! I've held memberships at Planet Fitness and OrangeTheory and this is BY FAR the best workout. If you're looking to get into shape or take your fitness to the next level definitely come to D1.

The coaches are friendly, the equipment is top notch, and the team spirit/atmosphere is inspirational.

Source: Google

Bryce Chapman

★ 5

In the short amount of time I have worked out at D1, I have found it to be such a refreshing alternative to traditional gyms. The caring community and diverse membership (my 9-year-old daughter trains there), truly make it more than a place to workout. Case in point: I know of no other gym where an out-of-shape 37 year old (me, but not for long) could be in the same bootcamp as a super bowl champion and each of us not only receive an unbelievable workout but also leave feeling supported and motivated. There is nothing like it and I am so glad it is in STL.

Source: Google

Jack Koerber

★ 5

its awesome , I've been in it for a month and i'm already seeing the change :)

Source: Google

Elizabeth Koerber

★ 5

I have been working out at D1 since they opened and I LOVE it!! I get a phenomenal workout and I’m seeing and feeling results already. My 8 and 12 year olds workout there, too. They look forward to their classes every time. I love the fact that the coaches are super friendly and knowledgeable, so I know my kids are getting a great, SAFE, effective training session that meets their needs developmentally. You owe it to yourself and your family to come check it out!!

Source: Google

Scherry Spangler

★ 5

This is unlike ANY other gym/workout experience you will ever encounter. 3 weeks in and I am LOVING it! There is a community/team atmosphere and I look forward to going every time. I will admit, as a middle-aged overweight grandma, I was a bit intimidated at first, but the coaches have encouraged me from day one and modified the exercises each workout to help me work as hard as I can but not get hurt. I am feeling stronger and younger than I have in YEARS! Just turned 50 and I feel like I'm 30 again. Come in for a FREE trial workout! You've got nothing to lose and a life-change to gain!! S. Spangler

Source: Google

lisarhessel

★ 5

What a fantastic place to train! I've been attending bootcamp and strength classes at D1 for just over a month and I've already seen results and have been pushed in a new ways to get closer to my fitness goals. I'm officially obsessed. So clean and open and gosh the people who work there are just as kind as can be and just overall wonderful. 5 stars from me!

Source: Google

Jason Hoelscher

★ 5

D1 is unlike any other gym I have been a part of. The workouts are intense but the coaches help everyone get through them no matter your fitness level. After a month as a member I have never worked harder or been more motivated to go to class. The coaches, atmosphere and family mentality are second to none, do yourself a favor and join!

Source: Google

Tyler Stevens

★ 5

D1 is the most competitive and comprehensive 50 minute workout in St Louis, great for athletes and former athletes looking stay in shape.

Source: Google

Ozzie Salcedo

★ 5

My nine-year-old daughter London is in the middle of her third week of D1 training and insists on showing up 4 to 5 days a week for the rookie classes. The facility is incredible and the instructors do an amazing job keeping all the children moving and engaged
I highly recommend giving it a try

Source: Google

Sarah Johnson

★ 5

From the first time I stepped on the turf I knew this experience would be different. There’s a community I’ve been missing - I’ve found it here at 6:00 am. I have found that I push myself harder when I have my “teammates” cheering for me. The coaches are professional, knowledgeable, fun, encouraging, but expect no less than 110%. I’m thriving here and it’s only my 8th day. My kids love it, too. We haven’t missed a day!

Source: Google