F45 Training Crossroads KC

Kansas City, 1827 Walnut St, Kansas City, MO 64108 | ★ 4.8 (68 Review)

📞 +1 816-631-9703

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About the Club

F45 Kansas City Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Crossroads KC
 F45 Training Crossroads KC
 F45 Training Crossroads KC
 F45 Training Crossroads KC
 F45 Training Crossroads KC

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Reviews

Andrew Freeman

★ 5

💪🏼

Source: Google

Makenzie Montie

★ 5

I just started going here and already love it! All the coaches are super friendly and have made an effort to learn my name right away, which makes such a difference. Everyone working out is really encouraging and positive — it honestly feels like a team or little gym family. I actually look forward to coming in, which says a lot!

Source: Google

Angel Rae

★ 5

I really love the morning classes here and the trainers that come in the morning are the absolute best. There’s nobody else like Dustin, Ashley and Austin. They’ve been consistent for a while now and they don’t just stand around. They actually pay attention to you and not their phones. They know how to take leadership and guide properly. I feel like trainers like them are a rare find. This location being in downtown is also very helpful, you’re near all nice restaurants and cool events in the city.

Source: Google

Carli P

★ 5

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David Gibbin

★ 4

Get fit with changing set of workouts daily - good if well used facility.

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Matthew Kennedy

★ 5

Amazing gym

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Rachel Ignacio

★ 5

The staff at this place are amazing! I love how open they were from day one! If you are thinking about joining a fitness studio, join this one!!

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Vicky Hung

★ 5

Absolutely love the classes and coaches here! They keep the energy high and push me to keep going through the hardest sets. I’ve been looking for a way to stay active and I’m glad I found f45.

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Adam Beighley

★ 1

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Andrea Katherine

★ 5

This place was so cool! The staff was absolutely amazing I would highly recommend checking this location out if you are in the are

Source: Google

Michele Galliano

★ 5

Crossroads F45 trainers have always been enthusiastic and encouraging the reason why I keep going back. A few months ago I injured myself and was nervous about attending class however after chatting with a trainer I booked a class to give it a try. I successfully kept my workout schedule while mending from a broken bone. All the trainers have done an amazing job on helping to adjust the workout to fit my needs while mending. Almost back up to full speed and the trainers deserve a shout out and a heartfelt thank you for all their help along my journey!

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Darpan Bhatt

★ 5

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Rhianna Bowyer

★ 5

Allyssa was awesome loved cardio class

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G D

★ 5

These Trainers (all 5) are the best I’ve ever worked with…must try Crossroads F45!!

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Leila Smith

★ 5

Big thanks to the team at F45, the universal gym network, especially the Crossroads location in Kansas City, for their incredible support during my family emergency. Your kindness and understanding truly stood out. Grateful for everything!
#Gratitude
#f45crossroadkcmo
#MySistersKeeper
#JusticeForLiz
#F45TrainingCrossroads

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Bailey6021 Gaming

★ 5

This place has been amazing. It’s all about how much work you put into the class. Other people will be going hard, the coaches will push you and the workouts are not easy. The only thing left is how much effort do you want to put into it? Take a chance and try them out. I’ll see you there

Source: Google

Rachel Hochstein

★ 5

Really great trainers and staff who help you no matter where you are in your fitness journey.

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Kristin Hooper

★ 5

This is such a fun place to work out! It’s something new every day, and the staff really makes every effort to welcome you and be friendly and helpful. Anytime I had to communicate with them they got back to me right away. I’m gonna miss these guys but we are Tulsa bound.

Source: Google

Meghan Belloli

★ 5

F45 Crossroads is the place to be! The staff, trainers, and members bring me so much joy while working out each class. As someone who works remotely, I truly look forward to going to class and getting out of the house after a long day of work. Holly and the other team members are always so kind and motivating! If you're looking for a place to sweat it out while jamming to the best tracks, this is the place for you!

Source: Google

Baaba Jackson

★ 5

Love the workouts and coaches are very helpful getting new members accustomed to to the workouts! Thanks for welcoming me in until my home studio opens!

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Miranda Weslake

★ 5

Was in town visiting from Cincinnati for a wedding and dropped in on a Saturday and it was awesome! Love that no matter where you go, the f45 experience is always 10/10. Great studio!

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Lauren Sullivan

★ 5

F45 is the best! There are options for every fineness level and the coaches are so helpful and encouraging. I highly recommend!!

Source: Google

Rikki Fix

★ 5

after 2 years of working out here, but 5 total years at F45 in other states, i can say i love this location and the energy of everyone there! it never fails to be such a cheery part of my day as well as great workout!

Source: Google

Hannah Lewis

★ 5

Do you know the song Keep it Mellow by Marshmellow feat. Omar Linx? I going to change the lyrics today after that workout to:
My arms are like Jello
I pump to keep Jello
Every day I’m getting Jello

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Jacqueline Janorschke

★ 5

Loved all of my F45 experiences!! Knowledgeable staff and workouts that have really shaped my muscles!

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Samantha Ables

★ 5

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Danielle St. Louis

★ 5

Classes are fast-paced and effective. Great way to get a workout in quickly!

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Geoffrey Voelker

★ 5

Great atmosphere with motivational trainers that will help push you and keep your form throughout the workout.

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Carson Canfield

★ 5

What a great workout class! So many times and options and a good overall workout!

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Joe Alkhalaf

★ 5

Effective and efficient workout, very welcoming coaches.

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Moriah Bartee

★ 5

Best group training in KC!

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Heather Quijas

★ 5

I love F45! Whether you are new to working out or experienced - you will get out of your workout whatever you make it. There are options for every level and the coaches are so helpful and positive. It is a hard workout but goes by quickly. I highly recommend. Its the best 45 min of my day!

Source: Google

Allie Dillingham

★ 5

I was looking for a new gym and am so happy that I found F45. The staff is always there to greet you with a smile. They are helpful and encouraging during the workout. They truly want the best for you. The workouts are TOUGH but make you STRONGER! I love having stations to move around to. It always keeps you moving. They play music throughout the workout to pump you up! The other members are considerate and we all want each other to succeed! I highly recommended F45!

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Danny Hammond

★ 5

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Zach Mueller

★ 5

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Suzanne Sandelovsky

★ 5

Came to Kansas for a wedding and a group of us decided to try a workout. From the first call the F45 team was fabulous. Clear information was given, receptionist was cheerful and excited to explain what to expect. The day of the workout was easy to sign in, place was clean, and the instructors were AMAZING!! Very motivating and the music was incredible, better than being in a club. Highly recommend this workout but you will be very sore afterwards.

Source: Google

Rachel Steffes

★ 5

Awesome experience with the trainers! Everyone is super friendly, helpful, and motivational :)

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Sammy Been

★ 5

I love F45 because it takes all of the guesswork out of working out! I can show up after work and get a great workout in without having to do much think. The coaches are also so encouraging!!

Source: Google

Don Allen

★ 5

I’ve worked out at this F45 several times. I’ve never experienced a friendlier staff, more energetic coaches and such inclusive/friendly members. I’m an avid exerciser and appreciate the strength focused workout at F45. Highly recommend

Source: Google

alexis bredeau

★ 5

The staff is so interactive! The make you feel like family from the second you walk in. The workouts are structured and well guided. There’s constant high energy in the room which makes it easier to mentally get through the workouts. You could turn to the stranger next to you and they make you feel like you’ve been grinding next to them for months. Lots of verbal encouragement and high fives that lift you up, even when you think you don’t need it. The workouts are demonstrated in live motion the entire time for your reference and the Coaches and staff at F45 Crossroads do a wonderful job of correcting form and combining tough love with positive reinforcement. Recommend this facility to anyone looking to get a great workout in, in a reasonable duration, with a mindless environment, and one unmatched community.

Source: Google

Brenna W

★ 5

F45 crossroads is such a fun place to workout! I needed something new and this was the perfect place to go! Everyone is super friendly and nice!

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Sean

★ 5

Can't say enough good words about the team. I love the workout programs this place offers!

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Pollie Rigg

★ 5

The atmosphere is so positive and welcoming. I have been a member for almost a year now and I always look forward to going to class. The coaches are knowledgeable, encouraging and F45 is a 100% a no-judgement free zone. Love my F45 family!

Source: Google

Lindsey Fangman

★ 5

Love love LOVE F45. I moved from Minnesota and the F45 Crossroads Team and environment has been nothing short of amazing. I’ve met so many great people so far! The coaches are knowledgeable and truly care about each individual member. MWF are Cardio days, Tues/Thurs are Strength days, and the weekend classes are an hour long high intensity/high energy. Highly recommend starting out on a strength day first haha. I have taken classes with Holly, Dustin, Chris, and Ashlynn so far and they are all top notch!

Music/Playlists: 10/10
Supportive Environment: 10/10
Knowledgeable Coaches and Staff: 10/10
Cleanliness: 10/10
Overall F45 Crossroads: 10000/10 would recommend

Source: Google

Grey Campbell

★ 5

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Harrison Parker

★ 5

Great gym, great coaches, great management. Never had anything but amazing experiences here!

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michael williams

★ 5

Great experience at this location and fantastic workout

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Francesca Fields

★ 5

Love my workouts at F45! I never get bored and it’s the motivating atmosphere I need. The coaches are all awesome too! I love going to Holly & Mariah’s classes!!

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Christina Hurtado

★ 5

I have always loved the team atmosphere and the coaches are great. It can be intimidating walking into a new gym, but the people are friendly and you can modify the exercises to meet your needs/fitness level.

Source: Google

Kathryn Riley

★ 5

F45 is a great experience. I joined specifically for the weights days and every class I’ve done has been so worth it. Great environment. Coaches help you with technique and keep you working when you want to stop.

Source: Google

McKenzie Iverson

★ 5

Truly life changing. F45 is not only just a fun and positive environment, but you feel so strong after completing their killer workouts. I’ve gotten so many people telling me I look so strong after about 6 months of working out here twice a week. The trainers are so so kind and fun and inspirational. Kenzie and Holly are wonderful! I’ve gotten my sister hooked now too. I can’t say enough how much I love f45 and how much it’s done for me and my self esteem and mindset. Thank you to everyone who makes this happen in KC!

Source: Google

John Ellis

★ 5

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Serina B.

★ 5

I'm a member at an F45 franchise in South Florida and popped in for a visit at the Kansas City Crossroads location. I was not disappointed. I loved that this location had the same amazing energy as my home gym. Love love love the owner and trainers.

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Robert Haake

★ 5

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Carllie Briscoe

★ 5

Love this place! Fun and effective strength and mobility training for anyone!

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Yen Luu

★ 5

My favorite place in Kansas City. F45 Crossroads makes it easy to be in the best shape of your life. Amazing staff, friendly members, and a new workout every day. Even after going for >1 year, the workouts are still very challenging. F45 is a great investment for your health!

Source: Google

Ashley Vargo

★ 1

I’m all for supporting small businesses but the owner of this establishment is not a good person. Stay away and put your money into places and people who are respectful and encouraging.

Source: Google

Gage Fletcher

★ 5

This gym absolutely RIPS!! These coaches do a phenomenal job. Everything from the facility, to the equipment, quality of coaching, and selection of workouts is top of the line. If you are a professional in the area with a busy schedule but still want to maintain a disciplined approach to exercise and fitness, this is by far your best option in town. They do a great job being intentional about the workout plans so that you can be sure that any day of the week you go you will get a great workout in. Or if you are looking to go every day of the week they split up the targeted muscle areas out through the week so that you will have time to recover. I've been going for three months now consistently and have yet to have a class be anything short of a quality workout. This F45 location offers something unique in the KC area and has been a great recourse for me and many others.

Source: Google

Delaney Boldman

★ 5

Finally an amazing workout place in KC!! I have lived here for 4 years and tried several classes and gyms but always grew bored and eventually stopped going. I have consistently been going to F45 ever since they opened 1.5 years ago. Not only are the workouts fun and challenging, but the trainers are so friendly and motivating! This is also a class where you can go and meet new people/friends or stay to yourself, whatever floats your boat. And best of all- the music is HYPE!

Source: Google

Sheila Sickau

★ 5

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Rebecca Franz

★ 5

F45 has made me a better well rounded athlete! I look forward to going. The instructors are knowledgeable, positive and helpful, and the fact that there is such a variety of exercises each day makes it more fun! I love F45!

Source: Google

Miriam Feingold

★ 5

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Charles Tholl

★ 5

This place is great. You can get an amazing functional workout in just 45 minutes - easily burning 500+ calories. The trainers are extremely knowledgeable and can help you modify the workouts based on any limitations, and the classes have a fun, collaborative team environment. Highly recommended!!!

Source: Google

Maddie Dierkes

★ 5

Love it!

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Tracey Nealy

★ 1

Beautiful gym, great program but challenge offered totally unrealistic! Total waste of a 20 minute drive and an hour presentation to pressure you in unhealthy, unrealistic goals offered free but you will ultimately pay for! SMH. Would have rather been offered a gym membership!

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Ernesto Amador

★ 5

Did the Hollywood work out class. Great total body workout with a good music selection 💪 👌

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Vanessa Lopez

★ 5

Love it here! It’s an intense workout, but between the trainers, the playlists & the circuits... they keep it so high energy before you know it, you’re almost done.

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Camden Coulter

★ 5

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