★ 5

F45 is incredible — every workout leaves me feeling stronger, energized, and challenged in the best way. Coach Bri takes it to another level with her motivation, positivity, and the best music to keep you moving throughout the class!! I can’t say enough about how much I love both the workouts and the amazing community.

Source: Google

★ 5

Have been a member for over a year. I used to hate going to the gym until I found this gem. The coaches are amazing and the workouts are really effective. The community genuinely feels like a family. Everyone is so helpful and friendly. The owner (Anthony) is also very present and cares a lot about all members. Cannot recommend enough!

Source: Google

★ 5

Easy to locate and lots of street parking. It's great to be back! Bri welcomed me with a bright smile. Thank you!

Source: Google

★ 5

F45 Dogtown is a hidden fitness gem in the heart of the city.

Located right down the street from Forest Park alongside restaurant, shops, and a brewery, the gym features some of the nicest coaches alongside a clean and fresh + compact interior aesthetic.

The workouts are quick and efficient -- and, if you are having a bad work week, it is nice to offload the planning since the daily curriculum is written out + planned beforehand by the F45 staff.

Source: Google

★ 5

Absolutely love this gym! The energy during the workouts as well as the trainers is top notch. The gym community here is inviting and fun as well! What are you waiting for? Go try a free workout!

Source: Google

★ 5

My friends and I were in St Louis for a weekend and we visited F45 Dogtown. My goodness we were so pleased with our experience there. The owners and staff and went above and beyond to ensure our time there went great. The workout was very challenging and felt so great afterwards! Will definitely come back if/when in St. Louis again!

Source: Google

★ 5

Great people and fun workout! Will definitely come back next time in STL.

Source: Google

★ 5

Second week started. Feel so much better than last week physically!!! Super excited to be apart of the F45 Family!!!!

Source: Google

★ 1

The gym floor is dirty, there is mildew in the shower, the equipment is sticky, and the trainers are not nearly as energetic or helpful as other f45 locations. Absolutely will not return. If I could leave zero stars I would.

Source: Google

★ 5

SIMPLY the……..

B oring (NOT)! This place is super motivating, fun and happy!

E ffective and Entertaining! The workouts change to gain strength and build endurance all in 45 minutes. The vibe is super uplifting with music pumping and trainers “whooping”!

S ociable and Support! The place has such a warm environment and friendly members. The trainers are right there if you need them to modify, correct your form and they set up everything before you get there! No more spending time waiting for a certain machine or two so you can superset- it’s all done for you.

T eacher discount! One of the very few gyms that offer an educator’s discount ❤️

This gym has become part of my daily (almost) life. Wake-up, workout (and still wake-up) for 45 minutes, leave and feel energized and cheery all day 🎉🎉🎉

Source: Google

★ 1

Source: Google

★ 5

F45 Dogtown gym has everything I could possibly ask for. All the trainers know their stuff and are extremely helpful and supportive. The location is perfect and I rarely have trouble finding parking. I love that I can choose from multiple times and classes and that there is always a trainer there to help with modifications and ideas, along with the monitors and clock. The music is fun too!! The team allows us to stay and stretch and sometimes the trainers will do a bonus 5 minute stretch at the end which is awesome. They supply foam rollers and a muscle gun (not sure the proper term) towels for our workouts. The staff and community are a very inclusive group. Love it!!!

Source: Google

★ 5

Dogtown F45 has (not to be dramatic, but) changed my life. The workout itself varies based on the day so you don't get bored and are always challenged. There are also a variety of class times so it's easier to stay consistent if your schedule changes throughout the week. Not to mention the coaches are supportive, positive, experienced, and make the workout so fun. Since joining almost a year ago I've built new friendships, gotten into a daily routine with healthier habits, and have lost over 5% body fat while gaining significant muscle mass. I can't say enough good things about Dogtown F45 and highly recommend giving it a try!

Source: Google

★ 5

I am new to F-45 and this studio could not be more welcoming. The trainers help you throughout the workouts and take a genuine interest in you. Everyone that goes there has been friendly as well. I look forward to each workout!

Source: Google

★ 5

My absolute favorite spot in STL. The crew is amazing, the workout is great. And everyone is super supportive even when I am unable to attend for few weeks they make sure I come back stronger than ever!

Source: Google

★ 5

I’m going on 6 months at F45 & I love it! I’m working out more than I have in years thanks to the exercise variety, full body workouts, and flexible schedule. Even the 5am class is fun & full of energy - it’s my new favorite way to start my day. I can’t tell enough friends how much I love my new gym!

Source: Google

★ 5

I’ve been going to F45 dogtown for 2 years. The coaches have great energy. The workouts are changing constantly which keeps things interesting. I recommend it to friends all the time!

Source: Google

★ 5

I love coming here, the atmosphere is super friendly and the trainers are all wonderful. I especially appreciate that they come around and help fix your form, and genuinely seem to care about their clientele. Would recommend F45, and will continue here as long as I’m able to!!:)

Source: Google

★ 5

Trainers provide a fun and encouraging atmosphere! Workouts are different each day so bring your A game!

Source: Google

★ 5

My experiences at F45 Dogtown have been wonderful. The coaches are great, I enjoy the comraderie, and I have been on my best workout streak for over 20 years. (Obviously, a more mature athlete) Keep up the great work!

Source: Google

★ 5

I absolutely love F45, especially this location. The coaches are amazing! They are always so welcoming and I never feel judged when they give feedback.

Source: Google

★ 5

Great place to work out. Coaches are friendly and knowledgeable.

Source: Google

★ 5

I almost exclusively go to the 5am classes & the vibes are always immaculate! Dan & Jan are the best at making everyone feel welcome & pumped up! Before starting F45 I hadn’t stepped foot into a gym for probably a year & a half… the workouts are TOUGH but you can go at your own pace & I’ve never felt looked down upon because I couldn’t do something! Never thought I’d enjoy going to a gym as much as I do :)

Source: Google

★ 3

Used to love it but it’s definitely lost some of its original energy. Now I leave early because I’m bored and coaches are just on their phones or standing around. I hope they can get back their good energy and focus on member experience

Source: Google

★ 5

Great place for group HIT classes. Good mix of weights and cardio, highly scalable to your fitness level. Excellent coaches and members. Give it a try, it's lots of fun and a great workout!

Source: Google

★ 5

They really work with you and your fitness level!

Source: Google

★ 5

F45 Dogtown STL is has been the highlight of moving to the this area! The staff are friendly and the atmosphere is fantastic. I love it here!

Source: Google

★ 5

Had a chance to workout with the Dogtown STL F45 Community while in town from WA and had a blast! Awesome coaches, beautiful, clean and well run studio 💪🏽
If you live in the area and haven’t tried them out yet, you better hurry up and check ‘em out!

Source: Google

★ 5

One of the most fun gym experiences I’ve ever had. The workouts are upbeat and will get you wanting to push yourself to the limits. Everyone is so encouraging and positive. The coaches are amazing and will help you no matter your skill level. 10/10 recommend!

Source: Google

★ 5

So glad I started at F 45 Dogtown! As a nurse, I found it challenging to get a workout in before work. They offer early AM classes ,which is perfect for my schedule! All of the staff & members have been welcoming and they offer a variety of workouts throughout the week. Janese and Dan are great coaches and their encouragement has helped me stay motivated in the gym and reach my goals.

Source: Google

★ 5

I can’t say enough good things about F45 training and have encouraged friends, family, and strangers to give it a try. After completing a year and a half at another F45 location I transferred to Dogtown F45 and have been here for over a year! The dogtown team/instructors are great, the members are friendly, and the workouts are killer. F45 is amazing because you can get an efficient
& timely workout in without the mental load of planning it yourself. The music is good, you control the intensity, and you never get bored because the workouts are always different. And don’t forget with consistency, you’ll see amazing results. After 8 months at F45 I dropped 6% body fat and gained 5 pounds of muscle, felt amazing and made so many friends. What more could you ask for from your gym?

Source: Google

★ 5

I love this gym! I go in the mornings before work. Before F45, I would always dread the early morning wake ups but now I have something to look forward to. The trainers are great, very welcoming!

Source: Google

★ 5

I have been a member of F45 dogtown for a bit now. If you haven’t tried F45, it’s a high intensity workout that lasts for 45mins. Saturday is the only 60 minute workout. The classes are split between cardio and weight workouts. They have hybrid workouts during the week too! The coaches at Dogtown are great at making sure you get a good workout. They help modify exercises as well.

The gym is clean and well maintained. They give you complimentary towels for your workout. The gym is also great at getting involved in local community events and supporting other local businesses! If you haven’t tried it, stop by they and get a good workout they are doing a promotion now for 14 days for $14.

Source: Google

★ 5

Highly recommend joining this gym. Very welcoming staff and great workouts for all levels of fitness. The coaches have lot of positive energy and are very knowledgeable especially Jesus Manuel & Dan Cannon.

Source: Google

★ 5

I am OBSESSED with F45 Dogtown. The trainers and members are the best and it’s what gets me through the week! The workouts are great and have a lot of variety. Also love that it is 45 mins. Get in get out and have a great strength or cardio session. Sometimes both! I’ve never felt better. The trainers truly care about you in the gym and out of them gym. Highly recommend!

Source: Google

★ 5

Really enjoyed doing the workouts here for the 3 day trial! Very nice staff and friendly people that gave me a lot of good advice! Would highly recommend if you like boot camp style workouts!

Source: Google

★ 5

Came for the workout, stayed for the community. Not only will this gym provide killer workouts that leave you feeling healthy and strong in your daily life, but you’ll have a team of members rooting you on along the way. With coaches that know you by name and who care about you holistically, I really can’t think of a better place to go & grow.

Source: Google

★ 5

Great gym for group classes that includes great coaches and a great community.

Source: Google

★ 5

Best workout. Best coaches. 45 min - in and out. Great for all levels

Source: Google

★ 5

Love coming to F45! The perfect workout to squeeze into your day. I am never bored working out here - switching it up everyday makes me want to keep coming back!

Source: Google

★ 5

After my first workout at F45 Dogtown, I was hooked. The trainers are great motivators, there is no intimidation and the full body workouts in just 45 minutes are exactly what I was looking for. I always leave feeling amazing.

Source: Google

★ 5

Good workout!

Source: Google

★ 5

Name 👏🏻 A👏🏻Better👏🏻Gym… I’ll wait! Literally one of the most addicting environments to become your best self in!

The team at F45 goes above and beyond to push you to achieve your fitness goals, and discover the ones you haven’t realized you are capable of! The environment is exciting, welcoming and a complete game changer!

Can’t recommend them enough, and you’re missing out if you haven’t had the chance to try it out!

Source: Google

★ 4

This gym concept was introduced to me by a friend and now I am hooked. I love the encouraging atmosphere and the short but intense workouts.

Source: Google

★ 5

After having gone to F45 in Denver for a while, I moved to STL and Dogtown was the closest. The staff were immediately friendly, kind, professional, and helpful. Gym was clean and there seemed to be enough parking in the area nearby. Looking forward to being a member here. I appreciate how much they communicate and stay in touch so far.

Source: Google

★ 5

Zero negative things to say about F45 Dogtown! The coaching staff is kind, experienced and overall encouraging! You never feel uncomfortable in a class!

I was hesitate my first day but after the trial period I signed up! 1 to get wedding ready and 2 because they make the space feel so welcoming!

Source: Google

★ 5

Source: Google

★ 5

I’ve enjoyed working out at F45 for the last few years. I have been going to this Dogtown location since they opened! Not only do I feel a sense of community from the studio, but every person I’ve met at the studio from members to coaches have all been genuinely friendly. This workout is the most efficient 45 minutes and you burn so many calories. Workouts are developed for any fitness level. Dogtown’s studio is clean, super convenient and well kept. I recommend F45 Dogtown to everyone!

Source: Google

★ 5

The trainers here are amazing. Always full of positive vibes & make working out fun. They also know their stuff, they are correcting your movements, suggesting exercise modifications if you have injuries, encouraging & pushing you to your best. I love coming I the gym & not having to set up or take down equipment. Towels are provided (one less thing to forget to bring with you). The trainers offer nutrition coaching. I am eating way more than before & losing weight due to their recommendations. The studio has also had a few social events which makes the gym even more fun!!

Source: Google

★ 5

Source: Google

★ 5

Awesome place. Anthony (owner) very helpful and friendly. Coaches I took class were great. Highly recommended this place but any F45. All the staff is nice friendly and very helpful to ensure you get most outta your workout regardless of fitness level.

Source: Google

★ 5

DId a drop in while in STL for the weekend. F45 is a great full body workout for everyone and the trainers were excellent! S/o the Sunday morning crew

Source: Google

★ 5

I am new to F45 and everyone in the gym has been so welcoming! I leave feeling exhausted, strong and encouraged. Great workouts and great people!

Source: Google

★ 5

F45 is revolutionary. In just a short time I have become a believer! The staff is top tier! The work outs are next level and you leave each class feeling a huge sense of accomplishment. I highly recommend F45! My life is forever changed. It’s now become my home. This is exactly what I’ve been missing in life! Truly one of a kind!

Source: Google

★ 5

My buddy Austin started working here as a personal trainer and said he loves it. He invited me to come and take one of their workout classes and man it was something like I had never done before. Functional Fitness is incredibly important to me and this gym provided a great workout which targeted and worked the full body like other programs simply don't.

Source: Google