Fitness Plus

Cape Girardeau, 150 S Mt Auburn Rd, Cape Girardeau, MO 63703 | β˜… 4.7 (235 Review)

πŸ“ž +1 573-331-3355

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Fitness center Gym

About the Club

Join Fitness Plus to firm up, lose weight, enhance your exercise program or integrate healthy lifestyle changes - we'll help you meet your fitness goals!

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 Fitness Plus

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Reviews

Elisha Pullen

β˜… 5

Getting in a little exercise.

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James Mackey

β˜… 4

Friendly people, clean facility, we'll kept equipment

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Brandon and Bethany Davis

β˜… 5

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nemesisdogos

β˜… 3

Excellent facility but they have very limited hours. Reasonably priced. They also have a dress code where they dont allow you to work out in a sports bra so its hard to train for marathon running etc in there, i just get too hot.

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tiffany

β˜… 5

They have 3 different pools and a full upstairs with equipment to get any workout you would like and everyone is very friendly

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Bryan Grace

β˜… 5

Allways enjoy the pools,hotub, and sauna. Nice and friendly staff also.

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Steely miller

β˜… 5

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Mike Shenberg

β˜… 4

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Loretta Starbuck

β˜… 5

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Brian Meyer

β˜… 5

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Crystal Skinner

β˜… 5

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Justin Willkomm

β˜… 5

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Esther Shutters

β˜… 5

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M Kirkland

β˜… 1

Canceled my membership after one day. The showers are horrible. Some of the showerheads don't work. Showerheads barely move. Water pressure is horrible. Showers aren't very clean.
Please replace you shower heads. Is it too much to ask for hand held shower heads?
Also, gym machines and equipment are poorly organized and tightly packed so you're like on top of other people while you're working out.
These are relatively simple fixes...

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Cynthia Bradshaw

β˜… 5

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Sharon Shannon

β˜… 5

I love this place. The gym has every machine for cardio and weights. Endless amount of core equipment, stretching etc. Personal trainers are always around to help or to book a session dedicated to your issues and to help with that. I avail myself of water aerobics, gym and then a smoothie at the cafe.

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John Grey

β˜… 4

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Timekop (Timekop)

β˜… 5

Duplicate machines for body parts let's multiple people use. Quality machines. Plenty of different types of cardio machines. Nice walking/running track. Nice environment.

Source: Google

Stick Man31415

β˜… 1

Alright quality and variety of lifting equipment. However, I believe that one word best describes this gym: hazardous. regarding the less egregious weight room, nearly all of the equipment is squished too close together, meaning that the only walking paths are directly behind the squat and power racks. If somebody needed to bail on a lift, the barbell is at risk of falling on a passerby.

Now the real meat and potatoes: the pool. The lifeguarding situation here is, to be crude, a shit show. I myself am a lifeguard under the BSA (same training as Red Cross + some), so I can list the various issues. Too few lifeguards and lifeguards stands for the size of the pool room; improperly dressed lifeguards (fully clothes, including LACED SHOES); inattentive and improperly postured lifeguards; the lifeguards here usually sit in a regular chair instead of a stand, there is an unused stand directly next to where they sit that obstructs the lifeguards vision; the one time I've seen a lifeguard with their tube on their lap they 1. had the line still tied around the tube, and 2. were reading while the pool was in use; and finally, what I believe to be the most egregious offense, there's a large glass wall with various paintings and obstructive designs separating the lifeguard stand and the rehab pool. Please do not swim here.

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Stephen Strong

β˜… 4

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Clifton Andrew Shaffer (Andrew)

β˜… 5

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Amy Proctor

β˜… 5

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Steve Sanders

β˜… 5

Great people. All the help you need, or if you like did activities, do your own routines. Waterbabies welcome, also. 3 pools , 2 saunas, 2 steam rooms, and a whirlpool.

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Lisa Jameson

β˜… 5

The therapy department is very nice. They seem to really care

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Mark Hamlett

β˜… 5

This is a "big city" gym in a very small town.

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Andrew Cornelius

β˜… 4

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Jody Plunkett

β˜… 5

Great place to work out

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frank t tiefenbruch

β˜… 5

Cardiac rehab experience

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KyleSucksAtVideoGames

β˜… 5

Just needs new equipment

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popsie morphis

β˜… 3

nice friendly environment met all my needs I'll definitely be back

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C Ask me

β˜… 5

Love this place!! Highly recommend.

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Dorothy Kimbel

β˜… 5

Very good

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jay contrino

β˜… 5

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LeVa Clement

β˜… 5

Love my membership here. Lots of equipment and 3 pools.

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Melissa Rodgers

β˜… 5

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LeVa Clement

β˜… 5

Spent the evening in the pool with my grandchildren. They completely enjoyed it. The salt water is great for my granddaughter. She has eczema. The hot tub was really nice. Update.. I went to the Arthritis Aqua Aerobics class. It was.. interesting. More talking and gossiping than anything.

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John O'Neill

β˜… 5

Great staff, hours & facility. Does a body good.

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Jason Duffey

β˜… 5

Clean gym with lots of different equipment. Dry sauna, wet sauna, pool.

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Joseph Bohr

β˜… 5

I like this place nice staff I recently learned I would need a surgery called them to ask if I could put my account on hold due to this they immediately put my account on hold without having to come in or show any paperwork

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George Mainord

β˜… 5

I'm doing pulmonary rehab and the. Urses r amazing there

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Gavin Arnhart-Powell

β˜… 5

Fitness Plus offers a comprehensive range of workouts suitable for various fitness levels. The platform's diverse exercise routines, including basketball and baseball drills, align well with your athletic interests. The convenience of at-home workouts and the variety of programs make Fitness Plus a valuable resource for maintaining a healthy lifestyle.

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[email protected] 81/Lowrider

β˜… 5

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Robin Reid

β˜… 5

Caring, attentive nurses. Clean. Functional.

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Sarah Hornback

β˜… 5

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Ladawn Crowe - Kelley

β˜… 5

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Jay Holstein

β˜… 5

Tons of equipment. Great staff. Fun place to workout.

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john stotts

β˜… 4

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Trenton Moses

β˜… 4

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Freddie Covington

β˜… 5

Great!!!!!nice place to fit

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Tracy Stratton

β˜… 5

I went for a physical for a job, and the staff was very nice. The therapist that did my physical was funny, nice, and very knowledgeable.. I would highly recommend this place

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PETER cai

β˜… 5

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K. B. House

β˜… 5

Loved what I saw when an employee showed me around. $35/month is a steal!

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Steve Robertson

β˜… 5

Helpful people, clean equipment, pleasant surroundings. No complaints.

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Alicia Noble

β˜… 5

Absolutely love this place, very friendly staff , fully functional gym, lap pool, hot tub, and sauna. Very clean equipment and change room and full showers, just need to clean the pool a little bit better.

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Caraline Andren

β˜… 5

Fitness Plus it is in side Saint Francis Healthcare System It is amazing I'm in Aqua Therapy and the ladys that helps me are wonderful and professional at their job. I will highly recommend if your doctor tells you to try physical therapy and you have a chance to say yes.

Source: Google

Robert Jones

β˜… 5

Best gym in town for ~$10/month. Wish their hours went further than 2pm on saturdays though :/

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Cat Newell

β˜… 5

Great place for fitness, swimming, and gym exercise. Nice cafe also

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Donald Duckie

β˜… 5

Nice place to go

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Brenda Landers

β˜… 5

WONDERFULL

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C D (Caroline)

β˜… 5

Clean place an reasonable monthly dues

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Miguel Navarro

β˜… 5

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McCall Pauli

β˜… 5

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Mariana Zimmerman

β˜… 5

Is 20$ for membership if you sing up for 1 year, and just 8$ for additional person for go inside. And if you want to bring your kids to the pool is better if you do it on the weekends

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Geoff Brothers

β˜… 4

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Brent Neumeyer

β˜… 5

Great gym!! Great and friendly staff!!!

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Sarah Sebaugh

β˜… 5

Great staff

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Michael Ratzsch

β˜… 1

Are you looking for a disgusting gym at an affordable price? Then look no further! Fitness plus now includes free MOLD not only in the showers, and steam room, but even in the dry sauna. Which is somewhere I didn’t even know mold could grow. Are you looking for a gym in which all the equipment is 20 years or older, and usually either in disrepair, or just plain broken? Then this gym will be perfect for you! But wait there’s more! Included in your membership you get access to a pool and jacuzzi. Hope you like more dirt and mold! Cause it’s there too! If you like cardio, then you’ll love Fitness plus. I just really hope it’s not busy because chances are, the stairmaster or half the 20 year old treadmills are broken! The only positive thing I can say about this place is that the front desk staff are all amazing and helpful.

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Adriane Santos

β˜… 5

Good place to workout and have rehabilitation services.

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Julia Davis

β˜… 5

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Paul Stone

β˜… 1

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Marsha Sampson

β˜… 5

Great family atmosphere, friendly employees, and clean!!!! πŸ™‚

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Darrin Conn

β˜… 5

Great gym

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pop 74

β˜… 5

Great place they have so many amenities it's pretty awesome

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Christina Ritrovato

β˜… 5

Amazing

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Nicholas L. Smith

β˜… 5

Awesome place and ppl can't wait to go back 😐😊

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Sue

β˜… 5

I just finished aquatic therapy and plan on joining. So much offered for the price. And nice workers.

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Mark S.

β˜… 4

Great place. Many amenities that I enjoy. Basketball court, Cafe, sauna, swimming pool. I only wish they were open longer. Weird hours on the weekends.

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David Ludolph

β˜… 5

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Nicole Freeman

β˜… 5

Good gym. Lots of equipment. I wish they enforced the dress code a bit more but otherwise I enjoyed my gym experience.

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Kenneth Dodson

β˜… 5

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Jarett Simmons

β˜… 5

Great gym and clean

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debra jones

β˜… 2

Very unhappy about the condition of showers and locker room. Shower and shower curtains have mold and mildew. The wringer for swimsuits broken and not replaced. 2 of the showers out of order. No instructors anymore. Very poor condition overall. I feel like a pay quite a bit and this is not appropriate for what I pay.

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Andrea Hodge

β˜… 5

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Eddie Wagoner

β˜… 5

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Silvan Yang

β˜… 5

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m j

β˜… 5

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Vladimir Polozov

β˜… 5

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jonathan butler

β˜… 5

I've been a member at Planet Fitness for 2 years and kind of felt like I a had achieved all I could there. So I decided to give fitness Plus a try, since my son has a membership there. I gotta say it exceeded expectations!! A true bodybuilders dream!! With the option of all the free weights you could want to Smith machines to cable weight systems!! 3 swimming pools sauna/steem room. Complimentary towels, 60 free classes a week, free personal trainer and the longest indoor track in the area! The only thing it doesn't have is tanning beds. They are cheaper than planet fitness by quite bit! 20 bucks an individual up to a max of 40 per family! Plus they are the only gym I've been to that actually offers 1 week and 2 week passes which is ideal for me as I work on the boat and am gone 9 months out of the year and home 2 weeks at a time. All and all I would highly recommend Fitness Plus!!

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Joey Massey

β˜… 5

Nice place. Good healthy food
✌😎

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Gary Higgins

β˜… 5

Was good

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jody latamondeer

β˜… 5

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Stephanie Mittendorf

β˜… 5

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Renea Cooper

β˜… 4

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Paula Guinter

β˜… 5

Great pools

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Brian White

β˜… 5

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M. McGill

β˜… 2

They lowered the price and the quality went down the drain!! The pool's not even open from 1:00 to 3,daily, they can't hire a lifeguard! This from the "best" hospital in Cape?? Locker rooms are always trashed, there are no longer towel attendants. When is Cape going to get the premier fitness club that it needs?

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Rebecca Davis

β˜… 5

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Bob Hinkebein

β˜… 5

Very efficient very professional staff and doctors

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Jaiden Deck

β˜… 3

Their basketball court was kinda run down but its a good place to go to get some exercise

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Teresa Sue

β˜… 5

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Exie

β˜… 2

Has two Stair Masters. One has been broken for the better part of three years. Sure sucks when two people in the whole gym wanna do cardio.

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Ruby Marie

β˜… 1

Good gym but I can't add another person to my gym membership after being a loyal member for 4 years! I'm going somewhere else , I don't appreciate the way I was treated over the situation.

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Daniel Figueroa

β˜… 4

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Kelton Myers

β˜… 4

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Josh Duncan

β˜… 4

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josiah seyer

β˜… 1

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five nights with Bonnie and Friends

β˜… 5

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Ashley Alley

β˜… 2

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April Marie

β˜… 1

They want you to wear masks while working out? Super smart...

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Keely Morrenzin

β˜… 5

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christos johnson

β˜… 5

My favorite gym. The variety of classes, machines, trainers, friendly staff, creates making working out fun and apart of your life and not something you have to do.

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C Mark

β˜… 5

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kathy hutchinson

β˜… 5

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David Kim

β˜… 5

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Brandon Olson

β˜… 5

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Robert Price

β˜… 5

Best in Cape Girardeau, I love the pools and hot tub and the towel service! Can't beat Fitness Plus!

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Matthew Brown

β˜… 5

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BiggTim _13

β˜… 5

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kyla waddington

β˜… 5

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Dead Inside

β˜… 5

Hello , my name is Ruby. I've been coming here for 2 years and have lost a tremendous amount of weight I used to weigh 300 pounds now maintaining 127 pounds , I lost the weight naturally with no help even tho the trainers help. lots of cardio with fastings. This gym has lots of exercise equipment ,pool , jacuzzi , sauna and basket ball gym. The employees are very friendly so are the people who work out.

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Gwyn McGarvey

β˜… 5

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Brenda Lewis

β˜… 5

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Samuel K (nnja_painter)

β˜… 5

The gym!!! I didn't go for about 2 weeks after going consecutively and they called me to make sure I was okay.

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Andy Morris

β˜… 5

Probably the best gym I’ve ever been to. It’s never crowded and all the staff are super friendly and personable

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John Morlan

β˜… 5

I enjoy the facilities and the fresh food store here daily. It's a clean place and the employees are very kind and helpful. I would recommend this place to anyone.

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Allen Christian

β˜… 5

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Michael Ayres

β˜… 5

Other Fitness places places I have joined are over run with members. Machine availability non existent and impossible to work out. Any time i have come I always can find a machine or area to do some work out or swim, awesome 1 stop shop for what is needed. Fitness Plus also integrates well with my health care, and the instructors listen and are truly wanting to help the individual make progress at what ever level they are, novice, older person coming back to get healthy, recovery from injury, they take all those items in to consideration and help you improve from there! No other Gym does that! Truly the best! On top of everything else Fitness Plus is right where I work, it could not be more convenient.

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Kim Ferronato

β˜… 1

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Chris Weaver

β˜… 5

It's honestly like a family. Every single associate is friendly and encouraging. Highly recommend!!

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Lyndsey Wiley

β˜… 5

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Melissa Ashley (Missy)

β˜… 5

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Karin Pelton

β˜… 5

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John Lewis

β˜… 5

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Tara Caldwell

β˜… 5

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Ronald Fiedler

β˜… 5

Very friendly staff, lots of different work out equipment, 3 pools with good aquatics programs.

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Kimberlee A

β˜… 5

I've been a member here since I was six or so. It's a great place with a large selection of things to do (classes, equipment, pools, etc) and I genuinely love it there. The people there are helpful and kind and it's very clean and the new cafeteria (the fresh one hah) is delicious and has great service and choices. Recommend.

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Matt Thomasson

β˜… 5

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Sharon Meyer

β˜… 5

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Daniel Keim

β˜… 5

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BadCompany01

β˜… 5

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Wendy Diamond

β˜… 5

I have so many options. Love the variety. Facility is very clean.

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Donna Farris

β˜… 5

I am so satisfied with everything from locker room service to being upstairs with personal trainers to help you find out what you want and need to improve your cardio indurance and strengthen your overall fitness.

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who knows

β˜… 4

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Meagan

β˜… 5

Its a great friendly environment

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Lorene

β˜… 5

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roxanne kasten

β˜… 5

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Cindy Stevens

β˜… 4

Nice place

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JoeGreenMachines

β˜… 5

Giant place

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Linda dyonzak

β˜… 5

Wow what a great place.. I go there for physical therapy treatments.. I have wanted to join and will be soon. GO see their new snack bar. It's amazing! The therapy pool is excellent along with the therapist. I get a smile from every employee and you know how a smile works, it's the best medicine and it's free. Congratulations you have a great facility.

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Andrea Cunningham

β˜… 5

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JUDY JUENGER

β˜… 5

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dragacorn queen

β˜… 5

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Connie Ward

β˜… 5

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Kathy Neier

β˜… 5

Love this workout center, best pool in Cape Girardeau!!

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Chuckie Cole

β˜… 5

Clean, Staff is Phenomenal...be sure to stop by the Cafe to get a smoothie or something to eat...Great food as well...

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Debra Eichhorn

β˜… 5

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Rebecca Mills

β˜… 5

I loved this. Wished there were more classes on Saturdays though.

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Steve Sander

β˜… 5

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James Shill

β˜… 5

Trainer Cliff was thoughtful and thorough. Nice facility.

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Robert Lewis

β˜… 5

Friendly, helpful staff. Wide selection of weights and equipment to use. Fantastic pools and locker room areas

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michael spies

β˜… 5

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George Landre

β˜… 5

Fantastic walking, running track. Every type of excersize machine. Three swimming pools lap lane, walking and leg and a arthritis pool. Basketball court. It doesn't get any better

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Bethany Morgan

β˜… 5

I work out! I'm sexy and I know it! Loo

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cindy hager

β˜… 5

My exercise hang out spot!!

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Layne Burner

β˜… 5

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Rick Tobey

β˜… 5

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Judith Lueders

β˜… 4

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Joe Lindsey

β˜… 5

Enjoy using the 3 different pools and hot tub.

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Marie S

β˜… 5

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Tholion 1

β˜… 2

It's over priced

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Ralph James

β˜… 5

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D'jewel Suber

β˜… 2

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Justin Johnson

β˜… 5

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Nicole E

β˜… 5

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Susan Palisch

β˜… 5

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Aiden Gorham

β˜… 5

Fun and easy

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Mark Johnson

β˜… 5

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Joseph Fugaro

β˜… 5

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Paul Anderson

β˜… 5

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Oren Hanner

β˜… 5

The staff is always friendly and courteous. The variety of equipment and programs are great !

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Chelsea Anderson

β˜… 5

The staff are super friendly and helpful! The gym and the equipment are clean. I feel like I can go in and get my workout down at my own pace. If I have a question the staff are very knowledgeable, and are more than willing to help. I have been a member of a couple of different gyms, but Fitness Plus is definitely the best gym around this area.

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Robert Foote

β˜… 5

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sean pigott

β˜… 5

Great place, they seem to really care.

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Joe Wolsey

β˜… 5

Always helpful

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Annette Totton

β˜… 5

Love this gym

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michael rush

β˜… 5

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Tim Freitag

β˜… 5

Great place work out nice staff

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Chris Sheets

β˜… 5

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Gloria Sauceda

β˜… 4

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Lorene Petitt

β˜… 5

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Mrs. Umpkins UMPKINS

β˜… 5

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Marla Hardesty

β˜… 5

I am a charter member. Great place to work out.

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Rex Riepe

β˜… 5

Great facility with choices to play pickleball, use weight machines, 3 different pools, walking laps as well as classes.

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Chrysler K-car

β˜… 4

Friendly staff, clean equipment, variety of equipment, convenient location

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C G

β˜… 4

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Laura H (Granny with a Camera)

β˜… 5

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Nathan Spruiel

β˜… 5

It's a friendly atmosphere. More than enough to do. Outstanding gym!

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James Mills

β˜… 5

Water Therapy

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Anna-Maria Tsikhlakis

β˜… 5

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Larry Hardin

β˜… 5

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