★ 5

Great place to work out I have a great experience love the staff. Superb!!

Source: Google

★ 5

I highly recommend visiting Headstrong Complete Fitness. Mitch Heady will put energy in your life and provide knowledgeable coaching. The facility is fitness paradise and the people here are people you want to be around.

Source: Google

★ 5

Our whole family (over the age of 1) comes. :) It’s great for all fitness and age levels.

Source: Google

★ 5

This gym is amazing! The cross fit way of working out has always been scary to me. My goals were to lose weight and my limited knowledge of cross fit training did not meet eye to eye for me and how to see my goals coming true . But with the goal he has to train you at were you are at in you fitness journey .It becomes the best experience to work out in. I highly recommend Headstrong!

Source: Google

★ 5

Headstrong complete fitness has helped my family become healthy and strong! Great family atmosphere for all ages.

Source: Google

★ 5

Source: Google

★ 5

Jessica is AMAZING! She helped me change my life. It can be scary to walk into a gym, but you walk in here and there are zero judgements. Jessica understands starting from the beginning, and that is something I definitely appreciated. It’s a fun and positive atmosphere. This place and the trainers helped me lose over 30lbs!

Source: Google

★ 5

Jessica and the team at HeadStrong are AMAZING! They are encouraging, not overbearing, and you can tell they really care about your fitness. Cannot recommend highly enough!

Source: Google

★ 5

Amazing gym with an unrivaled community. Mitch can help anyone, regardless of fitness level or age, to a healthier, stronger, pain-free life .

Source: Google

★ 5

Source: Google

★ 5

Mitch is a great coach! He has coached both my entire family. He can coach a beginner like me or a national champion like my son. He isn’t only a great coach but also a great person.

Source: Google

★ 5

Great gym, great community. Mitch is a great coach who can help correct weaknesses to eliminate pain. Everyone at the gym helps and makes sure you feel welcome. If your scared or have pain, come in, explain what’s happening and give them the opportunity to help you with your workout journey while preventing injury!

Source: Google

★ 5

Jessica helped me save my own life. I needed someone who understood where I was coming from, where I needed to go and how I needed to get there. She has done all three for me and she is more than happy to do the same for you.

Jessica gets it. Whether you are just getting started on your fitness journey, are an accomplished athlete, or somewhere in between, Jessica will encourage you, push you, help you, and challenge you... all with a smile on her face!

Source: Google

★ 5

Great people, feels like family!

Source: Google

★ 5

The coaching is friendly, knowledgeable, and strategic.
The workouts are challenging but not completely overwhelming.
The community is very welcoming.
There is plenty of equipment.
It's a clean and family friendly environment.
If you like in the Lake St.Louis/Wentzville area, and have been thinking about finding a good gym, you owe it to your self to check out Headstrong Complete Fitness!

Source: Google

★ 5

Love the positive encouragement!

Source: Google

★ 5

Jessica is an amazing trainer and coach. She motivates us to push hard and get results in such an encouraging way. The bootcamp sessions are different every time resulting in a full body transformation without it feeling repetitive. I highly recommend HeadStrong Complete Fitness to everyone. And I actually have, as several of my friends have made the choice to join as well!

Source: Google

★ 5

Mitch truly has a gift! He helped me learn the basic fundamentals of fitness and strength training. He helped me build a mindset that focused on progress and consistency vs quick fix and perfection. He is aware of different body builds and types and how to correct each movement accordingly. He helped me accommodate and scale the movements for the skill level I was at, but also helped push me to keep growing and changing. I now have stayed consistent with fitness for over a year and my mental and physical health are so much better than it was when I began because of the skills Mitch and his gym have instilled in me. Recommend to any age, size, and skill set.

Source: Google

★ 5

Headstrong is our whole family gym! My two teenagers train Olympic lifting and overall fitness which has prepared them to excel in school sports. Our elementary son has a regular class of fun and “working out like the big kids” with lots of friends. And even as a recovering Achilles rupture, I get a great workout that pays attention to my limitations while strengthening weak areas. One of our favorite places of community and fitness. Highly recommend!

Source: Google

★ 5

Mitch is an awesome coach. In the short amount of time he has been coaching me he has helped me with so many technical aspects of my CrossFit training to make me better. He is positive, relatable and treats his athletes as equals. He pays attention to the smallest detail to ensure you progress daily in all movements. His training is strategically and tactfully put together and there’s a actual reason for every rep and how the programming is structured. The other thing that’s awesome is he is a CrossFit Regional athlete so it’s reassuring because you know he knows his stuff and you’re in good hands.

Source: Google

★ 5

Even with having medical restrictions due to 5 shoulder surgeries & POTS, Mitch has been a good balance of patience & pushing me to challenge myself. It’s also refreshing to be in a gym that has a general sense of integrity and friendship.... Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Headstrong Complete Fitness is an incredible gym. Feels like family. Mitch is an extremely knowledgeable and patient trainer who will find and bring out the best in any age.

Source: Google

★ 5

Mitch does a great job of creating a strong community and competitive atmosphere. His strong understanding of Olympic lifts and functional movements is brought to light through his daily programming.

If you’re looking to get results and be pushed to be the best version of yourself, check this guy out!

Source: Google

★ 5

Great place Mitch is a great coach !!

Source: Google

★ 5

I have trained with Mitch for over a year. He is an excellent coach, skilled, professional and a great motivator! Under his coaching and guidance, I have gained more physical and mental strength than I ever thought possible. So glad to have a place where my family and I can stay healthy and strong!

Source: Google

★ 5

I have seen mitch train so many clients and all make so much progress throughout the process. He is a great trainer and is always researching to better himself and his gym family!

Source: Google

★ 5

Great coach that understands biomechanics and performance, but also how to train your mind and attitude. Great human being that will help you be better too.

Source: Google

★ 5

Great community, great coaches, awesome place!!!

Source: Google

★ 5

Source: Google