★ 5

I just started working with Aarya. He is so helpful and very knowledgeable. I look forward to continuing to work with him! After my session today, I already notice a difference in my neck and shoulders!

Source: Google

★ 5

I've been working with Aarya for the past 3 months and can confidently say I'm the strongest I've ever been, I have played sports my whole life and we've targeted muscle groups that really haven't ever been hit before. My lower back has always been a problem, and now it causes me no pain. I can't stress enough holos wellness is the place to go to gain strength or work on rehabilitation of certain muscles causing you pain. You won't regret going to Holos wellness!

Source: Google

★ 5

Holos is everything I wanted in a personal training setting and more. They offer the best in corrective exersize training, nutrition, and stretch. It's 5 stars for me!!

Source: Google

★ 5

Katie was amazing and very knowledgeable

Source: Google

★ 5

I’ve been working with Aarya and Atul for the past 2 years, and I can honestly say it’s been a game-changer. From the very first session, they took the time to understand my goals—whether it was building strength, improving endurance, or just feeling better overall—and tailored a plan that was challenging yet totally doable. Their knowledge of fitness is impressive, and they’re always ready to explain the 'why' behind every exercise, which keeps me motivated. What really stands out is their energy—every workout feels fresh and fun, even on days when I’m not exactly thrilled to show up. They’re also super attentive, correcting my form to keep me safe and pushing me just enough to see real progress. I’m stronger, more confident, and actually look forward to training now. If you’re looking for a trainer who’s professional, supportive, and genuinely invested in your success, Aarya is the one!" I owe my good health to HOLOS WELLNESS

Source: Google

★ 5

Aarya is great at identifying stretches you can do yourself to relieve and prevent muscle pain. Highly recommended!

Source: Google

★ 5

Have had two targeted stretching sessions with Aarya. He is very knowledgeable and professional. Explained to him that I have experienced long term sciatic problems as well as shoulder discomfort. He focused on those areas during the sessions always confirming if this was the area feeling pain and how the stretching would help. Those areas are feeling better already. Had previously been to a stretching place that was very generic in treating. There is also other equipment I plan on using. Great place, glad I found it. Well deserved 5 stars all around.

Source: Google

★ 5

Just joined, great workout, love the stretching! A new way to exercise for you

Source: Google

★ 5

Very professional and knowledgeable. I experienced some relief from significant hip and leg tightness after one session and looking forward to working with them to build on the progress.

Source: Google

★ 4

Upcoming my 3rd visit along with stretch sessions. I noticeably can tell a difference; I have worked closely with Aryana S several times now. Who is very knowledgeable about muscles and nerves; and takes his time explaining techniques.

BTW; they have the best massage chairs around!

Source: Google

★ 5

What an experience!!

Kathleen is a wonderful employee.

Very thoughtful, knowledgeable and beyond respectful!

She made sure I was comfortable the whole time and didn’t make me feel out of place for a second!!

This will be added to my routine for sure!!! Huge help!!

If I could give more than 5 stars I would!!

Source: Google

★ 5

Was not sure to expect. Katie, Arya were so informative. It was a learning and physical experience. Full assessment of your entire musculoskeletal system. As a senior, mobility is essential for health and wellness, without medication. They explained the correlation between nutrition and continued wellness. I received a complete stretch of my lower body. It was the best I have felt in days. Thank you!!!

Source: Google

★ 5

Katie is very good for my stretches and very informative

Source: Google

★ 5

Good business. Friendly people. Good workouts and stretches.

Source: Google

★ 5

Staff super friendly and knowledgeable. Learned so much and the stretching has helped with sciatic issues. Thank you Kate

Source: Google

★ 5

Katie is really helpful and friendly, all of the staff is super caring! My back is already feeling better after 2 sessions!

Source: Google

★ 5

Katie at Holos was very professional and gave me an excellent stretching session. I could not believe how tight I was and after a session with Katie, my back feels a lot looser and I am more relaxed.
Bill Beach

Source: Google

★ 5

I suffer from Cervical Radiculopathy which resulted in a Frozen Shoulder Surgery in 2020. Been told I am not a surgical candidate for the bulging discs in my neck. I pinch up every night when I sleep and wind up in knots from the muscles tensing. Finally after years of suffering I am gaining traction with the help of the staff. Through targeted exercise, stretching, nutrition, and massage therapy I now have hope. They have my utmost confidence and gratitude for getting me on the right track.

Source: Google

★ 5

really awesome work and super knowledgeable folks. left feeling refreshed. thanks guys!!

Source: Google

★ 5

I only started a couple of weeks ago, but I’m already seeing noticeable and documented improvements. So much science goes into your personalized workout. There is no wasted time and the staff is extremely knowledgeable. I highly recommend Holos Wellness. However old you are, or feel, it is not too late to start at Holos Wellness. First two visits were free so you cannot lose.

Source: Google

★ 5

Source: Google

★ 5

Holos wellness has been very rewarding for me. I I am an elderly woman who does not like to exercise. lol. I came to holos because I can receive the best plan for me without hurting myself. The trainers are patient work carefully with you. The equipment is hi tech and I do body strengthening and range of motion stretching. This is for all ages so you can go hard as you want or as slow and easy. Like me. The staff could not be any better!! So happy they are here!

Source: Google

★ 5

my back has some issues the machines at Holos wellness set’s limits that will allow me to work out with out hurting myself. The staff is very helpful and knowledgeable and the stretching has helped me immensely. Have been for therapy at different places and know holos wellness has helped me more than any other.

Source: Google

★ 5

Holos Wellness is awesome! I knew exercise was important to maintain strength and health; Holos taught me so much more! I had neck pain, hip pain and achy joints for years. After a few sessions at Holos, I have not felt this good in years! The after exercise stretching is amazing! Thank you Holos!!

Source: Google

★ 5

Source: Google

★ 5

Brought to you by an IT worker that sits at a desk all day and WAS slowly fusing with their chair.

I walked into Holos Wellness expecting to be greeted by sage smoke and crystals, but instead, I was introduced to machines and specialists that looked like they could double as lie detectors. Apparently, they can ‘read’ my muscles and tell me what's out of whack. It’s like my body’s dirty laundry getting aired out by a sci-fi gadget.

The machines told me my left leg is slacking and my right arm is trying to make up for it. Probably because iv mastered the art of sitting hunched over at a desk all day. But after a few sessions, I swear my body felt like it finally got the memo on how to cooperate with itself. Now my muscles are no longer fighting like kids on a road trip, and I haven’t tripped over my own feet in weeks!

So if you’re into high-tech wizardry and want your body to stop plotting against you, Holos Wellness is your spot. Just be prepared to have a machine spill your secrets.

Source: Google