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Fitness center Physical fitness programAbout the Club
In the area of Shrewsbury and South St. Louis, MO we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full β body workout. Whether youβre looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
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Reviews
Eddie Jackson
β 5
Nothing short of a Blessing!! We have huge family and we have been to a lot of places giving parties and this was the best in the last 30+ years!!
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diane glen
β 5
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Shellie Fronick
β 5
Fun workout!
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Dee G
β 5
Love My workout every morning. Great instructors. :)
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king hydros vlogs
β 5
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Sarah Vescovo
β 5
Such a great workout and membership includes childcare. I have tried so many workouts, this by far has kept me challenged, sweating and having fun the MOST(8 years and counting)!
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