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Gym Fitness centerAbout the Club
We're a family owned CrossFit gym in the Kansas City Northland. We're in business to help our members elevate their lives and reach their health and fitness goals. We offer CrossFit to all ages; from Youth to Adults and even our Seniors. We believe that CrossFit offers a uniquely elegant solution to health and fitness. We're a CrossFit gym where real people come to get in shape in Kansas City, MO.
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Reviews
Sandra Tillman
★ 5
Update December 1, 2025: Still true, still working out at KCI, still loving the community and fitness culture! I've had some health ups and downs the last couple of years, but through it all KCI is understanding and supportive as I get back into the groove. Thanks, KCI!
I've been a member of many gyms and workout groups through the years. I fell in love with Crossfit over 10 years ago and have never felt a desire or need to try any other gym than KCI Crossfit. The Owners and Coaches are committed to helping athletes of all ages and capabilities improve their fitness physically, mentally and in their life balance. They foster a supportive community of amazing people who are always there for you - to celebrate your successes and hold you up in difficult times. Every day I am thankful for my KCI experience .
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Stephanie Orr
★ 5
Joining KCI has been one of the best decisions for our family! Even though I came from a fitness background, I was inconsistent and just going through the motions in my “home gym”. I was in need of something that challenged me, kept me accountable, and didn’t feel intimidating—and KCI delivered all of that and more.
Since joining, I’ve gotten stronger, more confident, and actually look forward to working out. The coaches are incredible—knowledgeable, supportive, and great at offering modifications so every workout feels doable but still pushes me, even helping me modify through Ironman training. The programming keeps things fun and never boring.
One of my favorite parts? The community. Our whole family is involved, from our kids to mother in law! It truly feels like a second home. If you’re considering trying it out, do it—you’ll find amazing people, fantastic coaching, and a place where you can reach your goals no matter your starting point.
KCI is the best!
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Erin Murphy
★ 5
A great community! Every person and instructor is welcoming and encouraging
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Allison Dominisse
★ 5
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Judy Bryan
★ 5
I joined KCI Crossfit in 2024 to improve my health. It is a friendly, family-oriented and encouraging gym. The coaches are knowledgeable and make each class a successful workout according to individual physical ability and skill level. I’ve seen a definite improvement in my health and physical abilities. I’m very grateful for the improvement in my health and physical strength.
I enjoy the friendships I have made with the other members. It is always enjoyable to do an activity with family and friends. Attending classes at KCI Crossfit is like a hanging out with friends and family.
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Alyson Piskulic
★ 5
I joined KCI Crossfit at the beginning of January 2025. As a busy medical student, I was a little nervous on how much time I could truly devote to becoming a fitter and healthier version of myself. I found that there are tons of class options for any time frame that works best for you. My medical school grades have actually improved since joining KCI Crossfit. What makes KCI Crossfit special is the wonderful community of athletes and coaches. As a crossfit beginner, I have found the coaching staff to be very helpful in teaching me new skills. I am incredibly thankful to the KCI Crossfit community and would highly recommend this gym to anyone in the area (at any skill level).
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Corissa Katzman
★ 5
KCI is my family’s “second home”. Our children are welcomed and are growing up seeing their parents prioritize their health and belonging to a supportive community of people. “CrossFit” may sound intimidating for some, but here it’s just a place we come to see what our bodies can do that day. You can go for it and be challenged. The coaching is seriously, REALLY good and there are lots of experienced athletes you can try to “catch”. Or just come to talk and lift a little. It’s a place you can rehab. Be a mom. Bring your laptop and take a call if you need to. It’s just the best and we are so incredibly grateful for all that the owners pour in to create this amazing space.
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Dimplestrini
★ 5
KCI CrossFit is more than just a place to work out—it’s a family. The camaraderie, sense of community, and commitment to service foster a stronger and more united team. Being part of KCI CrossFit has not only strengthened me physically but also mentally. Each coach is a dedicated mentor, genuinely invested in helping every individual reach their personal fitness goals. I’m truly grateful to be part of such an inspiring and supportive environment.
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Dillen Easley
★ 5
4 years in now, and still the best change in gym I've made to date.
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Aaron Othmer
★ 5
Great people, great workouts, great gym
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Doug Prohaska
★ 5
KCI facility, programming, coaching, education, and community are absolutely dialed in! Full range of coaching knowledge to help a beginner get started the proper way, all the way up to competition coaching, and everything in between!
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Sam MK
★ 5
This is my 4th Crossfit gym since 2016, and it is without a doubt the best CF gym I've been a member of. The equipment is plentiful, the space is roomy and clean, and there is plenty of parking. But all that stuff can be bought....what can't be bought are the people. KCI is led by some of the best people I've had the pleasure of calling friends. Each coach has helped me improve in either technique, or pacing, or strategy. The other members are a joy to workout with everyday and I get disappointed if I miss a workout with my people. They also offer classes for kids to help them understand how to move their bodies and develop their abilities. This is a great business that has grown a wonderful community of people in it and around it.
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Penny Burnidge
★ 5
A place where it is not intimidating and they will help you alter your workout to fit your capabilities Live long!
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Whitney Miranda
★ 5
Great gym and nice people. I would definitely drop in again next time I’m in KC.
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Lashondra Maddox
★ 5
I started going to KCI around mid-January 2025. Before, I would workout on my own and started to find myself struggling with motivation. I have always wanted to try CrossFit in order to work towards better flexibility, strength, and power for the Army Combat Fitness Test (ACFT). KCI offers a plethora of classes throughout the day, so there are many sessions to choose from to fit your schedule. It's been a little over a month and I have found a welcoming community that I love with supportive coaches and members! I've been more motivated than ever and have learned a lot in such a short amount of time. I'm extremely thankful for the KCI community and highly recommend this gym to anyone in the area or dropping in!
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Ella Fosnough
★ 5
I have been a member of KCI CrossFit since the very beginning. I have made lifelong friends at this gym. The community is like no other, and KCI feels like home every time I step through the doors. I started at KCI when I was 11 years old. My passion for CrossFit has only increased since then. I am now a Certified Level 1 coach and have been coaching kids classes for 4 years! I love this gym with my whole heart and could not say enough great things about it.
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Cody Borders
★ 5
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Robert Mazelin
★ 5
KCI CrossFit is an awesome gym. Nick coached the class I dropped in for and the instruction was top notch. All the members and Nick were super friendly and helpful. Highly recommend you drop in here if you need a great workout and you’re on the road in KCMO.
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Bryan Blackburn
★ 5
Great gym, even better people. If you’re just dropping in or looking for a more permanent community, I highly recommend KCI.
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Derek Seevers
★ 5
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Tom Doyle
★ 5
I did a drop-in here while staying at a hotel down the street. Nice people. Update- dropped in again. Great gym
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Tom Brady
★ 5
Dropped in while in KC for work for a few weeks. Both coaches and members were very welcoming. Workouts really challenged this 10+ year cross-fitter.
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Ryan Cheu
★ 5
Great drop-in, Nick was a fantastic coach. They have showers too
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Christopher O'Neal
★ 5
The CrossFit community’s biggest asset (IMHO) revolves around just that - community. Setting aside the fact that this gym was spacious, clean, neat and up to date, with challenging/fun programming, it was the coach and the people who made our drop-in that much more awesome. If I lived in KC, making this place home would be really easy. Thanks again for the great time.
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Stacie Urbach
★ 5
Drop in experience was straightforward and was welcomed by the coaches and members which makes all the difference! 💪🏻
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Diego Represas
★ 5
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Austin Esplin
★ 5
Great gym!! I have now dropped into KCI CrossFit multiple times when I have been in town and it is an awesome gym. The programming is always great! Nick is a great coach who made me feel welcome and the warmup and the workout was great. They have a good community at KCI and if your looking for a home gym or a drop in gym this is the place.
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Tyler Garrey
★ 5
Great experience at KCI CF. Nick the owner was polite and has produced a welcoming atmosphere, coaches were knowledgeable and personable. Their community at KCI was encouraging and uplifting. All friendly folks. Gym was clean, well formatted with plenty of space for larger groups. They also accommodated my Affiliate University homework. If you’re in the KC area and need a box or fitness home, this is the one.
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Stephen Mcjunkins
★ 5
Great Atmosphere and made my visit very welcoming. The Saturday group was a great mix of people representing what Crossfit is ALL about, accommodating and welcoming to ALL people and All abilities.
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Don Matthews
★ 5
Excellent hostess. Very knowledgeable.
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Jason Wetzler (Jason Wetzler Leadership)
★ 5
Dropped in while staying near the airport for work. Very kind people with and easy drop-in process. Great space and very welcoming environment!
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Abe Inghram
★ 5
Very pleasant members and coaches
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Kaytlin Nowell
★ 5
Dropped in to KCI while visiting the area over the holidays. Great coach, welcoming members and overall fantastic experience. Any visiting CrossFitter in Kansas City should come here.
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Steve Morrison
★ 5
I began my Crossfit journey with KCI Crossfit but in that time I have traveled to other boxes and have experienced a couple of local gyms in the Kansas City area; and none of them hold a candle to this gym. It's on the smaller side but the variety of programming and the quality of the coaches bursts the seams of this little gem. The community is welcoming and fun. Nick and Christine go out of their way to build on the community concept with many outside activities that provide opportunities for relationships to grow beyond partner workouts, cheering on PR's and sharing rowing machine in large class. Goal setting, individual coaching, varied classes on Saturdays, all these nuances combine to create an unrivaled Crossfit experience. The owners and coaches have helped me completely reshape my body, increase my confidence, and improve my overall health. They challenged me to push beyond my limits, without being pushy or overly aggressive. Every morning is an opportunity to workout with a group of friends. Nick and Christine have created something very special at KCI and I would recommend them to anyone interested in improving their health and well being with a program geared towards enhancing all the components of fitness; strength, cardiovascular health, and mobility.
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Lexi Johnson
★ 5
Great experience at KCI CrossFit! I would definitely go back.
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Bobby Zielinski
★ 5
Incredible! KCI was gracious enough to host the Hero WOD Chad. Great facility and even better people. Thank you!
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Glenn Green
★ 5
The coaches and community at KCI is unmatched. I started at KCI 2.5 years ago, looking to get in shape for volleyball, little did I know I’d find a new love for CrossFit, make life long friends, and learn my body can do amazing things. The coaches will meet you where you’re at, whether that’s brand new to working out, working around an injury to make sure you’re not isolating and staying active, or a person who has been doing CrossFit for years, there is something for everyone here.
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Clay Watkins
★ 5
As an avid runner that really hadn't done much else on the exercise front for some time, I was hesitant to give CrossFit a try due to all the components that were foreign to me. Six months in I can honestly say my time at KCI CrossFit has surpassed all my expectations and the coaching team and community have alleviated any concerns I had. From the beginning it was apparent they had created an environment that was welcoming to all levels of athlete and works hard to modify programming to accommodate everyone. I look forward to the continued challenge that CrossFit offers and being part of such a great community at KCI!
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Nathan McCartney
★ 5
I had a great time at this box. I was visiting family in the area and wanted to drop in for a good work out. KCI CrossFit was very warm and welcoming with quality equipment. The other members were friendly and I readily had a partner for the holiday partner work out. The WOD was challenging and the skill level of the gym would allow anyone from beginner to RX+ to fit right in. Nick was a great coach and took the time to interact with the members. I will come back next time in the Northland. If you're looking for a CrossFit home check them out.
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Gary Tannenbaum
★ 5
Dropped in at this place this week as I was there on business and staying near the airport. The coach (Christine) was super friendly and approached me as soon as I came in to introduce herself and show me where everything was. I emailed the gym beforehand to ask about the workouts and Nick got back to me quickly so I knew what to bring with me. (grips, jump rope, knee sleeve for rope climbs) the workouts were really fun ones and the coach did a great job with explaining and going through the warmups with us. I will definitely be back and highly recommend if you’re in the area for work or live in the area. Thanks KCI!
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Joseph Vens
★ 5
Great gym! Great workout, awesome environment!
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Amin Takruri
★ 5
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Oumad Khalek
★ 5
I was visiting Kansas and dropped in at KCI Crossfit and I'm so glad I did. I was immediately greeted by Nick and by another coach not long after. Everyone in the class was very welcoming, and the workout was fun and challenging. This group was a lot of fun to workout with a lot of jokes and ribbing, which added to the atmosphere. When i visit Kansas again, I will definitely do another drop in here!
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Patrick Lee
★ 5
LIFE CHANGING!!!
I can personally attest to the incredible power of Crossfit and the care, coaching, and leadership of this gym. After attending for almost a year, I had to have double knee replacements. Because of the conditioning and the training I received, my recovery went well.
After a year and a half, I was back in the gym full time. Although I continued to work out during my absence, it just wasn't the same. I've been back almost 6 months, and I'm doing great and continually making gains.
Their methodology is tried and true. Every coach cares about each individual, and the classes provide so much inspiration. I look forward to them daily.
Source: Google
J HOYER
★ 5
If you are in the area, this is a great box for a drop-in workout. The coach was great and everyone was friendly. Nice structure to class and the gym was clean. I will return next time in the area.
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Manuel Galeano
★ 5
Buen box de entreno, tiene todo lo necesario dejarte KO. Volveremos pronto.
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Claire Rogers
★ 5
KCI CrossFit is great! I went for a drop in class and everyone made me feel so welcomed. Great atmosphere too!
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Jenna Unruh
★ 5
Welcoming community of people gathering for workouts. Knowledgeable coaches helping every step of the way. 10/10 recommend!
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Tommy Clarke
★ 5
Solid crew, great space and easy drop in automation.
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Keith Hamlin
★ 5
I dropped in the last two weeks while in town for work. I travel quite a bit and have visited a few of the offerings between here and Leavenworth. KCI CrossFit is by far my favorite. You’ll get a good/great workout at any CrossFit location but here you get an upbeat staff and great people of all levels to work out with. Hate to say it but not all boxes have that winning personality! KCI CrossFit does! I mainly was in the 0515-0615 class but I did get in an evening class and had a chance to observe their kids program. It really looked fun and all the kids enjoyed it.
I’ll be back again anytime I’m in the area!
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jason collins
★ 5
I was invited to bring a friend day and had a great experience. All the members and trainers were very nice and willing to help with any questions I had. Would definitely recommend this place!
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Tijani Karaborni
★ 5
KCI CrossFit was great for me in my week of trying them out! Awesome people with a good workout area. The community seems great with a lot of nice people. 10/10 would recommend if in the northern suburbs!
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Derik Stohler
★ 5
A wonderful clean friendly box for a drop in while visiting Kansas City. Great coaching as well.
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Jamisson Rutherford
★ 5
Dropped in on a Saturday and was welcomed my staff and members. Had a great workout and was impressed with how friendly everyone was and how closely they listened to the coach even in a big class. Will be back if I am ever in the area again! Also love their motto, gratitude and grit 👍
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Mike Peters
★ 5
I've only recently started my crossfit journey. KCI CrossFit has been very welcoming and accommodating to my current skill level. The staff and other members are friendly and the place has a feel of a community and support.
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Susan Tomelleri
★ 5
Great gym/great people! If you're looking for a gym that offers challenging workouts in a supportive environment, look no further! You will love KCI CrossFit!!
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Michael Cleveland
★ 5
We had such a great workout and met some really great people.... So, we decided to visit a couple more times.
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Yvette Todd-Anderson
★ 5
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Yvette Todd
★ 5
Open box with friendly members
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Seth Pierce
★ 5
I dropped in at KCI CrossFit. Great small gym with very friendly vibe. I’ll definitely be back next time I’m in town. I thoroughly enjoyed the lack of mask policing. I wouldn’t be surprised to see this gym grow into a larger space soon.
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Pat Lee
★ 5
My decision to try Crossfit was born of necessity. Faced with a debilitating form of arthritis that is rapidly damaging my joints. (Knees, elbows, hands, feet and spine, severe. Shoulders and hips moderate.
I could barely move anymore. So I began researching different types of exercise genres. I wanted something that would improve flexibility and increase strength. For me it looked like crossfit would work best.
So I checked my ego at the door and called KCI CROSSFIT. I set up an appointment to check it out and met Nick, and then Christine. They introduced me to crossfit and helped me to feel welcome and encouraged me to focus on fundamentals first. This was just what I needed.
So many changes in such a short time!! There way of programming is focused and effective. I am seeing constant improvements in both strength, endurance and mobility.
My body shape and tone have visibly changed. It is great to work out with such excellent coaches that are so invested in each and every athlete in our club.
I am motivated more than ever and look forward to seeing what I can achieve personally.
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Kim Howard
★ 5
Love this place and the owners!
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Bridget Petkac
★ 5
I have never stepped into a gym before that instantly makes you feel at home. After moving here from the east coast, I reached out to do a trial class and almost immediately got a response inviting me in. Not only is the staff friendly, but I was instantly welcomed by the participants in each class I went to, and invited to have breakfast, go to bonfires, to a wonderful church, and so on. I can't rave enough about this community, the people truly make the place.
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James Vroman
★ 5
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Mark A. Mitchell
★ 5
When I joined KCI Crossfit in July I decided to make 2020 the healthiest year of my life. Nick , Christine, and the coaches have allowed me to achieve that goal within 4 months. I feel mentally and physically healthier than I have ever been. I have never been apart of a gym that has as many resources and supporting community as KCI Crossfit. 5 stars 10/10!
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Lauren Peery
★ 5
The coaches are knowledgeable and focused on helping each athlete grow and improve. The community is wonderful—welcoming and motivating. All skill levels worked together well. Will definitely be back for more great workouts!
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Darren Jeter
★ 5
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Paul Sidwell
★ 5
Walking in with long-standing shoulder pain, I was skeptical that the workouts could help. I figured the pain would intensify and I'd have a great excuse to drop out. But after some one-on-one instruction and pushing myself, the pain has started to drop, and I've been able to increase my mobility and add muscle mass. I've always been tall and lean, never able to put on any weight outside the holidays, so that part's fun too!
The atmosphere is better than I could have asked for. The workouts are challenging and fulfilling. The entire community at KCI CrossFit is friendly and supportive, no matter what your fitness level may be.
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Keyla Mojica
★ 5
Great place and great people! All the instructors, and even the people that have been coming to this gym care about you and treat you like they have know you for a while. They always have somebody to lead the WOD, and provide any type of feedback that you might need to motivate you, and / or improve your form.
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K Russell
★ 5
Dropped in for a Thanksgiving Day WOD...nice, clean facility, friendly folks, enthusiastic and encouraging coach, flexible programming with lots of scalability with just as much value given to the scaled options! Great box to drop into!
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Taniya Chhabra
★ 5
I highly recommend KCI CrossFit, my husband and I have been going for about a year and a half and absolutely love it. I look forward to going there after work everyday. The coaches and community are amazing. Before CrossFit, I had never touched a barbell, everyone was so helpful and nice, no one ever made me feel bad about needing help. I also love being able to track my progress on the app and see what workouts are coming up.
Check KCI out, definitely more than just a gym!
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Ashley Bingham
★ 5
I would highly recommend KCI Crossfit! I actually want to get up and go at 5:15am. Everyone is super supportive and not judgmental. If you can’t do a movement it can be scaled for you. If you are looking for a change and challenge in your workout routine then you should check out KCI Crossfit!
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Dutch
★ 5
Had great experience at KCI when dropping in whilst in town.
Great facility and very friendly and accommodating people.
I am looking forward to coming back the next time I am in town.
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Carmen McDermott
★ 5
KCI has incredible coaches who get to know you and your fitness level starting on your first day and work with you towards your goals. Having never done CrossFit before, I was apprehensive and couldn't be happier with the coaches, community, and atmosphere and continue to feel supported as I learn. If you want a fun but challenging workout customized to you, come check KCI out.
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Josh Kerwood
★ 5
The coaches are well-versed in group management. Every coach takes the time to see an athlete move, evaluate, and make adjustments. The atmosphere is always friendly and inviting, while the facility is organized and clean.
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Chad Handley
★ 5
KCI Crossfit is a great place to be yourself and achieve anything you want while being you. The staff and gym family are very warm and inviting. Your only regret at KCI Crossfit will be missing a workout.
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Dawn Zoellner
★ 4
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Kea H
★ 5
I started at KCI Crossfit a little over a year ago. I have been doing CrossFit for several years, and this is the 4th box of which I have been a member. I came into KCI Crossfit right after shoulder surgery, and the coaches were great with helping me modify everything and get back to normal. They take the time to work with each individual’s ability level. Also, a great aspect of KCI Crossfit is the community. It is more than just a gym where you show up and work out. You have people who hold you accountable and who become your friends. I would definitely recommend you check it out!
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Justin Lee
★ 5
Great coaches and encouraging atmosphere!
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Daniel Weinert
★ 5
Awesome gym and phenomenal coaching. Great for beginners or experienced athletes.
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OnceUponaDuck Q
★ 5
I hadn’t exercised in any way for 6 years before I started at KCI. I had had kids and just couldn’t get it together enough to making working out a priority. I was very intimidated about starting but Nick did the Flight School thing with me and it was amazing. The people are fun, and encouraging. Everyone, no matter their fitness level can have fun and be successful here. The coaches are world class. I can’t say enough good things about all of them! Christine is so good at making sure you are working safely, and progressing. I’ve been here going on 2 years and I feel a million times better than when I started. I’m stronger, happier, I have more energy, and I’ve made great friends. I couldn’t ask for more!
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Marcos Oliveira
★ 5
Great environment, friendly people and coaches that pay attention to your needs and your current development.
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Ingrid Caniglia
★ 5
After moving to Kansas City about 4 years ago, we struggled finding a new CrossFit gym that was like our old one in Arizona. After a few months, we found KCI CrossFit and never left! The best part about KCI is the Community. Everyone (literally, EVERYONE!) is cheering you on whether you're new to CrossFit, or have been coming for years. Its like getting to achieve goals you never thought you could, with an entire family there to support you through big and little accomplishments.
I worked out here my entire pregnancy and bounced back almost immediately! Its not about the weight loss for me, its about building back my strength and self confidence after my body went through a lot of changes having a baby.
I love this place! So much more than just a place to workout. Its like a second home for my husband and I. :)
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Erica Enneking
★ 5
I have been working out at KCI CrossFit for 90 days now and I love it! The staff is very knowledgeable and helpful. They are able modify each workout to suit anyone's needs regardless of age or ability. You can tell a lot of work goes into planning each week. Many of the skills are new to me, but I am always able to ask questions and easily get help. I came from a large family gym and thought I would be too intimidated to switch to a more specialized workout, but the change has made all the difference for me. Each day is a new workout and a new challenge. I look forward to my workouts instead of just getting them done!
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Elizabeth Brown
★ 5
Prior to joining KCI Crossfit over 2 years ago, I’d never stuck with any form of exercise on a regular basis because it was something that I didn’t enjoy. This place completely changed that! I’d always been a bit intimidated by gyms, but the coaches and members are welcoming and encouraging and truly some of the nicest people I’ve met. I’ve learned that when you focus on what your body can DO and not just the number on the scale, the results come. It doesn’t matter if you’re currently out of shape or already have a regular exercise routine- all of the workouts can be modified for your fitness level. Anyone can do it!
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Patrick Shropshire
★ 5
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Renee
★ 5
I am not an athlete at all but was wanting a workout with instruction, I’m not great at doing things on my own! From day one, I was welcomed and treated with respect from coaches to other athletes. I don’t get to go as often as I would like but I definitely recommend!
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Michaela Stemmons
★ 5
The KCI CrossFit staff are super friendly and knowledgeable. They are great at encouraging everyone and helping members with skill development. I love that every workout is different & members become friends!
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Christopher Bloor
★ 5
Dropped in. Felt very welcome. Great WOD. Coach was solid and corrected me on a few things.
Would come back if I was back in town for sure.
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Brittaney Krug
★ 5
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Tim Norton
★ 5
Really quality coaching here, I learned a lot in my drop ins there. Great atmosphere .
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Brett Vuagniaux
★ 5
KCI Crossfit is an amazing Crossfit box from the welcoming staff, coaching staff, equipment and programming - this place is top notch.
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Sandra T
★ 5
I've been a KCI Member for several years. The coaches and members at KCI are good people. No matter how athletic you are (or not), they encourage you and help you to achieve your best individual level of fitness. Crossfit is a striving sport. It is so varied that I have never lacked opportunities to keep improving my stamina, flexibility, agility, or strength and that is what keeps it interesting!
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Ron Jury Jr
★ 5
KCI CrossFit is superb! My wife and I have been members for 2 years now and we wouldn't go anywhere else. The staff are all exceptional people who are willing to go above and beyond to tailor to individual needs. This is a place with integrity and a passion for helping people, not just get in shape but to enrich their lives. These values are not just limited to the staff, this is a place where the members care about each other. At KCI CrossFit you're not just joining a gym, you're becoming part of a family.
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N Del Valle
★ 5
Amazing family!
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2 gyes and a her
★ 5
KCI CrossFit is such a great community! The staff is extremely professional and experts in their field. They have a commitment to safety and mobility but they are always challenging me to push myself.
We have three kids under the age of 6 and I was really worried about bringing them. I actually have not been to a gym since they were born because I couldn’t make it work but they LOVE being at KCI! The community at KCI is so great with kids. It’s so cool to see how my kids have started to take an interest in fitness just from watching us work out. They are jumping on boxes and doing pull ups!
I love the progress I’ve made and the changes I see in my body. My first goal was to do a pull-up. My first pull up was caught on camera by the owners and they sent me the video! Love this place!!
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Jernigan Schwent
★ 5
Love KCI! Great community and awesome workouts! Nick and Christine run a great box for all fitness levels!
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Cleveland Dean
★ 5
It is a great gym. It has many serious Crossfitters present, but the main focus of the gym seems to be on the fitness transformation from novice to fit. If someone has never been athletic or was at one point and would like to return to a high level of fitness then KCI CrossFit is the place to begin.
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Nick Miller
★ 5
KCI Crossfit is THE place to go to if you're looking for great workouts. The coaches are fantastic and very helpful and the other members are incredibly friendly. This is the best gym I've ever been to.
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Luciene Oliveira
★ 5
I just have to thank the KCI coaches, I speak and understand some English and they all have a lot of patience with me. Thank you KCI.
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Krysten Jury
★ 5
KCI is amazingly wonderful. Couldn't ask for better coaches or community. My husband and I started our CrossFit journey almost two years ago and haven't looked back.
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Kyle Wallace
★ 5
Great group of people! I was a drop-in from Nashville and felt welcomed by everyone and challenged by the WOD. If you're looking for a CrossFit gym in KC, look no further.
Source: Google
Jason Earle
★ 5
We've been at KCI for over a year. The coaches are great and are very well rounded in their skills and approach in helping you be the best athlete that you are capable of becoming. Also the community at KCI is second to none. Great group of members!
Source: Google
Zac Sandvig
★ 5
I stopped by over the weekend while in town for a work trip and was welcomed with open arms. Big shout out Nick for having me and Luke for putting us through an awesome workout!
Source: Google
Robert Hayes
★ 5
Extremely welcoming community, with a wealth of knowledge. KCI Crossfit (Barbell Club) has been a great addition to my regiment.
Source: Google
Emily Roe
★ 5
Excellent coaching with knowledge in Olympic lifting techniques. Programming follows CrossFit philosophies well. Clean facility. The best group of athletes and coaches!!
Source: Google
M Taylor
★ 5
This gym is amazing! The coaches and athletes are so supportive, friendly, and knowledgeable, I ALWAYS look forward to going even when I know the WOD is going to kick my a$$! The workouts are always different and the coaches post them every Sunday for the entire week. One thing that stands out with this gym in comparison to other Crossfit gyms is how family-friendly they are. If you have little ones there's an area the kiddos can all hang out and you can still see them :) You absolutely will not regret dropping in to KCI CROSSFIT!
Source: Google
Tyler Smith
★ 5
So grateful for KCI. Great coaching! Cool people.
Source: Google
Summer Robbins
★ 5
Fantastic owners/trainers! If your goal is to get leaner and stronger you have come to the right place. Need a community to surround yourself with to meet your fitness goals? KCI Crossfit is the place for you!
Source: Google
Bryson Morrison
★ 5
Source: Google
Brad Harley
★ 5
I was in town for business and dropped in KCI. The coaches were great from the initial phone call through the class, extremely welcoming. Great class and atmosphere. Highly recommended.
Source: Google
Ryan Irwin
★ 4
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Sometimes Cake
★ 5
I joined KCI CrossFit when I had not worked out for about a year and I knew I needed to make a change. Never having done a CrossFit workout, I contacted Nick and the next day I was at the gym. They have great programming and can tailor it you fit your needs. When I stated, I remember looking at their beginner workouts and thinking not a chance. Now, only 4 months later I'm looking at the advanced workouts and think. Soon... I couldn't be happier. Contact KCI CrossFit and get started.
Source: Google
Skyelore Stowman
★ 5
I can honestly not say enough good things about KCI! It's a new workout everyday which keeps it interesting and fun! The coaches are second to none. They focus on technique and are great at understanding what each individual is capable of and needs. I'm so grateful to be apart of KCI.. It's so much more than a gym. It's a community of like minded indivuals who are kind and encouraging. I've not only become more healthy and fit I've gained new friends in the process!
Source: Google
Liz Fowler
★ 5
Great coaching, well equipped and very welcoming to drop ins. Highly recommend!
Source: Google
Tabatha Jeter
★ 5
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Eric Laube
★ 5
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Keith Gooch
★ 5
The coaches at KCI are fantastic and make the workouts fit anyone that is there. They teach proper technique over doing more weight, really appreciate them and the whole crew there.
Source: Google
Ed Enyeart
★ 5
I have been a member of KCI Crossfit for a little over two years and highly recommend KCI for anyone looking to enhance their fitness training. The programming is excellent and the quality of coaching cant be matched. The bonus is the membership which is a very close knit community. I look forward to training each day for improving my fitness and being challenged by friends.
Source: Google
Scott Elliott
★ 5
I've been a member at KCI CrossFit since they opened their doors. There are many reasons I've been there since day one. The coaching, the programming and the nutrition advice are all top notch. However, the main reason I've stayed is the community. I would recommend anyone looking to improve their overall health and fitness checkout KCI CrossFit.
Source: Google
Lucas Tillman
★ 5
One of the best coaching staff around. They truly care about YOU as a person then an athlete. They will bend over backwards to make you the best you!
Source: Google
Serhii Novitskyi
★ 5
Good gym and nice coach !!
Source: Google
Steven Cooper
★ 5
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Brad Phillips
★ 5
Awesome gym with very friendly staff and members. It's a very inviting community!
Source: Google
Aimee B
★ 5
I love working out at KCI! The coaches here care and want you to succeed by not trying to do too much too soon. Also, they are very good at observing your lifts and ensuring that you are doing the lift correctly. The people are very welcoming and there's a strong camaraderie.
Source: Google
Brent Carpenter
★ 5
AWESOME experience at KCI CrossFit. I dropped in while visiting KC and needed to get my 17.2 workout in. After emailing KCI, they responded very quickly and offered some specific times that fit my schedule and also offered to judge for me. It was EXACTLY what I hope to experience when I visit a new CF Box Nick Prohaska and another member I interacted with, Doug, were awesome. Great testament to the CF community. Good on ya KCI CrossFit and see you again next trip to KC!
Source: Google
Greg Tyler
★ 5
I've been working out in gyms throughout the US for nearly 30 years and the team at KCI Crossfit is the best I've been around. They're competent, supportive, and know how to train members of all fitness levels. Thank you Nick and team...I've never felt better!
Source: Google
Jeffrey Fields
★ 5
By far the best box in the KC area! Friendly and welcoming environment with the most professional coaches! Perfect box for any Military personnel stationed at Leavenworth.
Source: Google