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At La Forme, we believe your workout should work for you. Located just outside St. Louis in Des Peres, MO, our reformer-based classes blend the precision of Pilates with the strength and intention of modern movement. Each 45-minute session is thoughtfully designed to challenge your body and engage your mind so you can tune out the noise, move with purpose, and leave feeling stronger, centered, and recharged.
Our Megacore Reformers deliver low-impact, high-intensity results that sculpt lean muscle and boost metabolism, without the burnout. You’ll notice real changes in your core, arms, and legs within just a few sessions, and feel the difference in every part of your day.
Welcome to fitness, reformed.
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Reviews
Julie Sahaida
★ 5
Fun, welcoming, and positive vibes and a clean, beautiful studio. I look forward to going every week!
Source: Google
Abby Piontek
★ 5
Could not say enough good things about this studio & the amazing people behind it! Truly a workout that strengthens your body and mind. Just hit 100 classes and I have never felt so at peace with my body 😇
Source: Google
Michelle Hanna
★ 5
Love La Forme! I tried my first Pilates class here and wow — it was so much fun. The micro-movements don’t look hard, but they’re definitely challenging and activate muscles I didn’t even know I had.
The staff is incredibly kind, friendly, and knowledgeable, and the studio itself is beautiful and spotless. Plus, there’s plenty of parking, which is always a bonus. Highly recommend!
Source: Google
Laura Partridge
★ 5
Just started a few weeks ago and already have all the feels. I feel stronger. I feel my energy increase. And I feel like a better me. Aga is the best. Her instruction is clear, motivating and inspiring. Can't wait to see my improvement and progress.
Source: Google
Kathryn Goessling
★ 5
Love love love La Forme! I have been a member since the beginning and have never looked back. The team is warm, welcoming and so empowering. Such a great workout and environment!
Source: Google
Paige Bernstein
★ 5
I am LOVING La Forme!! Such a welcoming, warm, exciting space to workout. The studio is SO cute, the equipment is top notch, and the instructors are fantastic. I am new-ish to the megaformer, but I have never felt lost in a class because the instructors are so attentive and explain everything so well. I look forward to my pilates class every week now- it has been the perfect addition to my exercise routine. Check it out!
Source: Google
Katy Miller
★ 5
Absolutely incredible studio. The workouts are challenging but also insanely empowering. The attention to detail in The fitness industry is unmatched. I’ve worked in boutique fitness and wellness for the last 15+ years and no one does it like La Forme. The community that they cultivate both off and on the reformer is unmatched. A friendly face at the door greeting you by name, and extremely clean studio space and highly knowledgeable instructors all contribute to the amazing space. As a bigger bodied person I was so nervous to get back into exercise after a significant back injury and so intimidated. The instructors here have helped me every step of the way. I’ve now been to over 40 classes and each time I crave the next one. Thanks so much La Forme- I’m SO grateful to have found you.
Source: Google
Elena Hutson
★ 5
I took a La Forme class in October and absolutely loved it. The workout was challenging and just what I needed. The space is so nice, very kept up with, and the owner Erin is so welcoming! I’ll definitely be going back.
Source: Google
Katie Boyd
★ 5
Erin has built such a special place at La Forme. The space is beautiful, the vibe is warm, and everything feels calm, welcoming, and intentional...right up until those signature muscle shakes remind you how strong you actually are. It’s the one part of my week that feels completely For * Me.
Source: Google
Lauren Reinhardt
★ 5
I absolutely love taking classes at La Forme Pilates! The studio is beautiful and welcoming. Every class is the perfect mix of challenge and motivation — I leave feeling stronger, more energized, and refreshed every time.
The instructors are amazing — so knowledgeable, encouraging, and attentive to form. You can tell they genuinely care about helping you improve. The atmosphere is upbeat and supportive, making it easy to stay consistent. I can’t wait to add this workout into my weekly routine!!
Source: Google
Grace Barlow
★ 5
I have been taking classes at La Forme to supplement my fitness routine and try something new and challenging. From the beginning, I have enjoyed being among a group of diverse bodies all honoring our individual needs. The instructors are kind, helpful, and knowledgeable. As a former professional dancer, these classes bring me back to my body in a way that is really special.
Source: Google
Lauren Knobloch
★ 5
I have always been more of a yoga person, but really needed to start doing resistance training and the la forme has been a great workout to add more strength and I love the community that the owner Erin and teachers are building!
Source: Google
Julie Lawrence
★ 5
Love this studio! The classes and instructors are fun and not intimidating like some other studios I have been to before LaForme. The studio is always clean and the staff is very friendly. I feel they really take that extra step to show they genuinely care about their members. They keep up involvement with new contests or pop-up events featuring local businesses in studio which are a great way to meet other members and try new products and services. Overall, a great studio if you are looking for a good workout and a sense of community.
Source: Google
Libby Funkhouser
★ 5
The staff is so friendly and class times are so convenient! Very glad I joined!
Source: Google
Jennifer Visintine
★ 5
The classes and instructors at La Forme are fantastic! The instructors make sure you understand what you are supposed to do, and help you with proper form and modifications as needed. The 45-min classes make it easy to fit it into your schedule, but you'll still get a great workout in that time--and you can change the springs on the reformer if you want the workout more difficult (or easier). Highly recommend!
Source: Google
Carolyn Fulton
★ 5
LaForme has been such a great experience for both myself and my daughters. Staff is very knowledgeable and the workout is amazing! Challenges me every week and works parts of your body you never knew you had:). Everyone should try at least once!
Source: Google
Lauren Humburg
★ 5
hopelessly (and happily) addicted to all things LaForme. From the moment you walk up, you’re part of the club - part of the family. The staff is so welcoming and encouraging; the workout is unique, challenging, and accessible; and the community being created is second to none. I always leave LaForme feeling like my best, strongest self.
Source: Google
Alex Brungardt
★ 5
I have done a few classes here and enjoyed the difficulty of the workout. Its a lot of fun and time flies, while you're killing your core. My muscles were sore, and my joints felt great after. Nice spot.
Source: Google
Alyson Hellman
★ 5
The best workout!! I look forward to coming each week. Each class is different and the instructors are top notch! Erin is very responsive to any questions and I am so grateful she opened this studio!!
Source: Google
Lauren Shimkus
★ 5
La Forme is a novel fitness studio. Such a welcoming environment, with top notch instructors. We are lucky to have Erin and her vision here in STL. Best of the best would be a perfect title for this review!
Source: Google
stacy andrade
★ 5
I had never tried Pilates before—it always seemed a little intimidating and unfamiliar territory. While visiting my sister Deb, she convinced my sisters and me to take a class with her at La Forme, and I’m so glad she did! We had the chance to take Aga’s class, which completely changed my perception of Pilates.
Aga was incredibly welcoming and attentive, offering helpful modifications since it was my first time and giving me tips to improve my form. The studio itself has such a great vibe—modern, clean, and fun—and the reformer machines were surprisingly comfortable.
I honestly wish there was a La Forme in Wisconsin so I could make Pilates a regular part of my routine!
Source: Google
Dr. Carolyn Meister
★ 5
As a Dr of physical therapy, I have never been to such a knowledgeable and supportive community as la forme. I love being with a part of the community. Also, take a class with Aga. You will not forget it!
Source: Google
Katie O
★ 5
from the moment you walk in the door, your energy shifts & you feel the strength & support of everyone there-Erin, Aga & all of the instructors are amazing!! Congrats on 6 months!!
Source: Google
Allie Foddrill
★ 5
This place is unmatched. Energy… perfect. People… spectacular. Vibe… high. You need to do a class!!! You won’t regret it 💛
Source: Google
Vandhna Sharma
★ 5
My best friend is getting married and we did a class here! It was absolutely amazing and such a good time!! The customer service was the best!
Source: Google
Kezia Jackson
★ 5
Thank you for prioritizing the overall wellness of mental health professionals! Thanks for hosting the Healing Spaces team! We had a blast and can't wait to come back!
Source: Google
Nancy Reyes
★ 5
I took Aga’s class and it was amazing! Please take her class if you want a good workout and try their signature shakes ;) also, best reformers I’ve worked out in! 100000% recommend.
Source: Google
Emma R
★ 5
I took Aga’s class w my sisters while i was visiting and it was AMAZING! Cant recommend it enough! So accommodating and helpful!
Source: Google
Erika Gurley
★ 5
This studio is fabulous. I have attended classes 4-6 days a week since it opened (6 months now!) and am seeing consistent improvement and results. The instructors are supportive, knowledgeable, encouraging, and enthusiastic. It is a beautiful, serene environment - yet you know by the next morning, you will absolutely feel like you did something! If you want the functional strength from Pilates, with weight training and a bit of cardio thrown in, all in one 45 minute session… this is the place to find it!!
Source: Google
Elizabeth Huck
★ 5
I joined LaForme in March when they opened. I love the workouts. Every class is full body but all different exercises so it is always a different workout to keep things interesting. The team is supportive and knowledgeable. Erin the owner makes an effort to know each member which is really nice. I highly recommend LaForme!
Source: Google
Duffy Hofer
★ 5
La Forme is a fantastic full body workout AND the ladies who own, work & instruct are very friendly and knowledgeable. Size and age do not matter...all are welcome. Highly recommend!
Source: Google
Kaelynn Declue
★ 5
As I am six months postpartum, I was terrified to take the dive and work out again. I bit the bullet and joined my best friend for a Sunday class with Sammi, And from that day on, I was hooked!
The vibes of the studio, The kindness and generosity of everyone from instructors to just fellow workout enthusiasts, everyone is there hyping each other up and spreading so much love.
I am also a plus size woman, and honestly it’s scary to go to any gym or studio, due to the fear of judgment of not being able to do as much as everyone else, but NOT HERE! This studio wrapped me in a big warm hug, and even if I wasn’t able to do the workout, every single instructor has helped to modify things to fit both my postpartum and flexibility needs.
I couldn’t recommend the studio more, because it genuinely has changed my life. Every session, I grow stronger and more confident in myself.
Erin, Aga, Sammi thank you for bringing me my confidence back.
Source: Google
Elena Janevska
★ 5
LaForme Studio is truly a gem in St. Louis. The space is beautiful and welcoming, and the instructors bring such genuine energy that every class feels empowering. The workouts strike the perfect balance…challenging yet mindful…leaving you stronger, more confident, and inspired. Whether you’re new to Pilates or experienced, the supportive community and top-notch coaching make this studio feel like home.
Source: Google
Katie Spitzer
★ 5
I LOVE La forme!! Wonderful teachers, challenging workout and a warm, welcoming environment!
Source: Google
Maria
★ 5
I can honestly say I look forward to this workout every week. The instructors are amazing bringing customized workouts that may include hand weights, Pilate balls, Pilates rings….each class is completely different. Getting back to working out after breast cancer surgery and radiation and as a former runner I was not getting any results so when La Forme opened it was exactly what I needed - a workout that is easy on the joints while toning and adding muscle. I’ve been loving Aga’s classes she’s tough which always makes it worthwhile!!! She is also very good with newbies very patient and informative so if you are new don’t worry you’ll learn very quickly!
Source: Google
Christine Niksch
★ 5
Welp, never left a review before but I haven't had anything but a positive experience here! I'd tell anyone on the fence about trying a class, do it....you won't be disappointed
Source: Google
Amy Douglas
★ 5
La Forme is a fantastic workout and Erin is so welcoming, and has created a supportive community.
Source: Google
Gianna Armey
★ 5
I've been in a few times, one for a work event and one for a class!!
I have to say, I adore the La Forme team!! They are all so kind and sweet!
The class is challenging but gosh a great workout!! I don't usually do the Mega Reformer, but they make it super approachable and fun!
I can't wait to be back!🤍
Source: Google
Deb Madison
★ 5
I started going to La Forme in June and I’m obsessed!! It’s only been 3 months since I started but I’m already seeing results and feeling stronger! I love how friendly, welcoming and helpful the instructors are plus the studio is very cute! Their app is very user friendly, it makes booking classes and selecting class packages very easy. La forme is a really nice studio with very friendly people!
Source: Google
madison reale
★ 5
I had an amazing first week at La forme Pilates classes! The instructors, Emily, Sonni and Aga were all so knowledgeable and supportive, helping me feel comfortable while mastering new movements. I already feel stronger and more flexible, and the positive atmosphere made each session energizing and enjoyable!
Source: Google
Paula Glaser
★ 5
Love the shakes!! So intense ❤️🔥
Source: Google
Eli Townsand
★ 5
The studio is very beautiful and the staff is always so nice and helpful. Aga, Emily, and Erin are always so welcoming!! My new favorite studio.
Source: Google
Halley Cokley
★ 5
Source: Google
Andrea Androuais
★ 5
I had never heard of or tried reformer Pilates until I met Erin and her amazing team at La Forme, and now I can’t get enough of it. Physical results aside (which I can feel and see!), it’s the cool atmosphere, fun events, and overall welcoming philosophy that keeps me coming back. Can’t recommend it enough!
Source: Google
Erika R
★ 5
La Forme Fitness has been such a transformative place for me in all the ways: physically, mentally, and emotionally. I came to the studio while recovering from an injury that kept me from moving for 12+ weeks, and not only does my body feel stronger and more supported, but I also feel like I can trust my body again instead of feeling like it’s betraying me.
The instructors here are truly special. I’ve taken classes with several instructors and have had amazing classes with all of them. Specifically, Sonni and Aga deserve a huge shoutout for leading classes that are challenging, inspired, warm, funny, and incredibly engaging. Sonni’s playlists are pure FIRE and Aga’s sense of humor is elite. They also provide the most helpful corrections, which has made all the difference in improving my form and building confidence.
At first, I was honestly intimidated by the equipment. Booking two private sessions with Emily helped me tremendously. She walked me through the machines, the flow of class, and gave me the tools I needed to step into group classes with confidence (and maybe a little bit more balance!). I’m so grateful for her guidance, kindness, and patience. If you need a 1-1 session for whatever reason, cannot recommend Emily more!!
What I love most about La Forme is how inviting and authentic the space feels. The studio is welcoming to all ages and body types, and it doesn’t feel like it’s been curated just for social media aesthetics. It feels real, supportive, and full of genuine community. Amy in particular at the front is an absolute gem, and her sunny disposition and beautiful energy always brighten the space and my day!
If you’re looking for a studio that will meet you where you are, push you to grow, and support you every step of the way, La Forme is it. The investment in yourself is soooo worth it!
Source: Google
Ashley Luther
★ 5
La Forme is my favorite Pilates studio that I’ve been to. The instructors challenge you and provide great adjustments and cues to make sure you get the most out of your workout. You will sweat and your muscles will shake. Each class has a great playlist to keep you motivated, and all of the instructors I’ve met have been very nice and make you feel right at home. The studio itself is super clean and the decor is so cute! The studio even has a lending library for members. I am enjoying my class pack, and will continue coming for sure!
Source: Google
Isabella Haston
★ 5
AMAZING!!! Sonni is the best instructor and pushes everyone to their max. I would recommend this place 100x. Worth every penny.
Source: Google
kylene blumeyer
★ 5
Took my first class with Krista she was wonderful. Such an intimidating workout and she made me feel comfortable and welcome but pushed us to our 100% in such a positive way. She corrected form and gave a lot of feedback.
Source: Google
Adam Runyon
★ 5
Staff were very friendly and welcoming, which didn’t make the tough workout any easier. That’s what I came for though so thank you!
Source: Google
Scott Runyon
★ 5
Great place and worth your time and effort.
Source: Google
Kim Valle
★ 5
I look forward to going each week. It is hands down the best Lagree fitness studio in STL. The instructors are not only knowledgeable and helpful they are KIND! When you step into the studio you are greeted warmly. Gyms and studios can be intimidating. I love that it’s a place for people of all fitness levels.
My body is stronger and I am more toned since incorporating this into my fitness routine. I recommend this workout to all my friends and clients.
Source: Google
Kailyn Killoran
★ 5
Finally, FIFTY CLASSES IN and I have something to say: La Forme is hands-down my home away from home. I joke, but I'm serious when I say that the day I opened the door to La Forme, I walked in to find the best version of myself. The space was perfectly crafted to create a sense of belonging; a place where everyone is welcome.
The instructors are knowledgeable, encouraging, and incredibly attentive to form, which makes a huge difference whether you're a beginner or more advanced. Me? I had never attended a group workout in my life. It wasn't without some healthy peer pressure of a great friend of mine, Aga, that I atteneded my first class in early March and I haven't looked back. I've noticed real progress in my strength, posture, the way my joints feel, mind to body connectivity, and the way my clothes fit.
However, what ’s surprised me most is how much La Forme has impacted my life outside the studio. The positivity, determination, and clarity I’ve gained here have truly shifted the course of everything — from how I show up at work to how I nurture my marriage, children and friendships. It’s not just a workout; it’s been a real catalyst for change in the most meaningful ways.
What really sets La Forme apart is the community... I'll say it again: THE COMMUNITY. A trusted hand to hold during lifes hardest seasons, a voice that echos back in celebration, a text checking in when you weren't quite yourself, a high five after a tough class... and so much more. I genuinely look forward to being here, and I leave every session feeling more grounded and inspired than the class before. How is that even possible? Thank you, Erin, for this beautifully curated vision brought to life. I couldn’t recommend it more, and would scream my love for La Forme from the worldest largest roof tops until my lungs gave out. I promise you won't regret betting on yourself and booking a class at La Forme!
Source: Google
Steph Zielonko Noakes
★ 5
The most intense, empowering, and original workout I’ve ever done.
La Forme Fitness is in a league of its own. I’ve taken 8 classes so far, and I can say with total confidence: there is nothing like this.
I’ve done reformer classes before—but they didn’t use the machine like this. Not even close. From the first five minutes, my muscles are already shaking uncontrollably, and they keep shaking the entire class. This isn’t a light stretch or casual core session—it’s a full-body, strength-focused workout that pushes you harder than you thought possible. And somehow, you leave wanting more.
Every single class has been different—not a single repeat workout yet. That alone keeps me coming back, because I know I’m going to be challenged in a new way every time.
Aga, one of the lead instructors, is the perfect mix of tough love and comic relief. She will push you, absolutely—but she’ll also have you laughing mid-burn, and always makes sure you understand the movement and feel it where you should. Her attention to form and her energy make every class feel personal.
Huge shoutout to Erin, the owner, who clearly had a vision far beyond just opening a studio. La Forme is a community. It’s a space where women show up, work hard, support each other, and grow stronger together—physically and mentally. That kind of culture doesn’t happen by accident. Erin built it, and it’s something really special.
If you’re thinking about trying it, my best advice is: go. And then go again. The first class might feel intimidating, but keep showing up. Before long, you’ll realize you can do this—and more than that, you’ll realize you want to. Because this isn’t just about fitness. It’s about doing hard things and surprising yourself with your own strength.
La Forme isn’t just a workout. It’s a transformation.
Source: Google
Bethany King
★ 5
These are my people! Amazing studio, beautiful and uplifting from every angle. Erin, the owner makes everyone feel like family. All of the instructors are fabulous and even as a beginner I didn’t feel like I didn’t know what I was doing! Reformer Pilates is hands down the best exercise you can do! Try it, you will love it!!!!
Source: Google
Angie Riley
★ 5
This Reformer class is truly outstanding! The sessions are thoughtfully structured to challenge you while still feeling approachable, and the results speak for themselves—I feel stronger, more flexible, and more energized after every class.
Aga is an incredible instructor. Her attention to detail, calm presence, and expert guidance make all the difference. She explains each movement clearly, offers helpful adjustments, and brings such a positive energy to every session. It's clear she genuinely cares about her clients and their progress.
Highly recommend this class to anyone looking to build strength and move with more intention. Aga makes it a truly exceptional experience.
Source: Google
Denise Coffer
★ 5
I completed my 13th class this morning. I'm 58 years old and have severe gym anxiety. LaForme has truly changed my life. I am a definite work in progress, have never done any type of routine exercise other than run (and that was in the distant past....). These workouts are life changing. I have lot to learn and I struggle, but I have become so much stronger and confident thanks to these workouts. The instructors are so informative, every workout is such a challenge and the instructors are supportive and encouraging. The LaForme community is second to none. I will be attending these classes for the rest of my time on this earth!
Source: Google
Elise Westwood
★ 5
Love this class! Such a good workout! The studio is gorgeous and so clean. Lots of availability for class times and modifications so any level of skill can enjoy!
Source: Google
Jennifer Laue
★ 5
La Forme is a happy, homey, and peaceful space. The vibe is welcoming and beautiful. After two sessions I feel rebalanced, revitalized, and stronger. If you haven’t tried the Pilates mega former, you need to get to La Forme as soon as possible! Xo. And the MERCH! OMG!! Xo. Cutest Pilates gear ever!
Source: Google
Malorie Mueller
★ 5
Was terrified to try this as I am not stretchy lol but this was AMAZING! Such a great workout. The studio is sooo adorable and the instructor made me feel so confident and welcome!
Source: Google
Olivia McCarty
★ 5
Best workout ever!!! Cutest studio, amazing instructors, great workout!!!
Source: Google
Petya Dafova
★ 5
I can not say enough nice things about La Forme. This place is amazing! I love all the instructors. Everyone is super friendly. The app is easy to use. You can book classes online. It’s super clean and the music is always good. ❤️❤️❤️ they have the cutest workout sets and Pilates grippy socks! Anyway check them out your body will thank you!
Source: Google
Christi Rolwes
★ 5
Love the energy and style of each of the instructors I've worked with here. Atmosphere is very welcoming to ALL. If you want a challenging workout, this is it. Feel like a warrior after making it through each time.
Source: Google
Paige Guenther
★ 5
I LOVE this studio! The staff are so friendly and welcoming. I love how the instructors can do hands on corrections if your form is wrong (you can also opt out to this if that’s not your thing). I never have issues booking a class. I can’t say enough amazing things about this studio … go check it out!
Source: Google
Caroline Reither
★ 5
Love this studio. There is a great energy and vibe about this place. The workouts have all been different and pushed me. I feel great when I leave here.
Source: Google
Kelly Covert
★ 5
Love this new Pilates studio!! The instructors are incredible and tailor the workout to any level of experience. The studio is beautiful and the environment is so fun and welcoming. So glad to have joined!!
Source: Google
Caroline Eberle
★ 5
I hadn’t had a gym membership in over a decade—but La Forme completely changed my mind.
As a woman in my 40s who’s now prioritizing muscle maintenance and overall strength, this is truly the most bang for your buck. I was initially intimidated to try it, but like anything, the more you show up, the better you get.
The instructors are incredible—they give thoughtful cues throughout the class and offer real-time corrections to help you get the most out of every workout. Their support makes all the difference.
As a busy working mom, finding time for myself is tough, but I’m so glad I made this a priority. I’m already seeing results and feeling stronger both physically and mentally.
I also love seeing our STL community embrace this woman-owned business. The energy, the people, the support—it’s all been amazing. I can’t say enough great things about my experience at La Forme and with the entire staff!
Source: Google
Keli Broadstock
★ 5
Amazing instructors and staff who are very welcoming. Great workout and easily tailored for all fitness levels.
Source: Google
Jessica Carter
★ 5
This studio is absolute sunshine in a bottle. The staff is warm, welcoming, kind, and committed. You can seriously tell even they love this studio from their funny IG posts to their fire playlists and the creativity brought to every class! The workout is 10/10 anyway you swing it whether you're feeling beat up from a long week or ready to conquer the world there is a way to intensify or modify every movement in every class to be not only right for you, but right for you on a given day. This place fosters a true sense of community where members engage with each other and staff members unlike anything I've ever experienced in STL before. The owner is also super present, approachable, and genuine! Try this place you wont regret it!
Source: Google
Jessica Chronis
★ 5
I’ve done Pilates and barre for the past 15 years but have been on a post surgery workout hiatus the past year. I’m so happy I’ve found La Forme! I’ve only taken 4 classes so far, but I can already tell it’s the right fit for me. It is a warm and welcoming community and all of the instructors are fantastic. Each class I have been challenged and it goes by quickly, which is so important for me. I like that it incorporates pilates movements and the flow of yoga, but with extra challenges entwined. I like the varying class times and days available. Works great for many types of schedules. I’ve noticed there is a mix of beginners and advanced individuals in every class I’ve attended, which is really nice. Looking forward to more classes!
Source: Google
Maria Mascalco
★ 5
La Forme is truly the best workout spot in St. Louis. Everyone is so friendly and inviting to absolutely everyone that attends class. They make sure to give you corrections and pointers to ensure you’re getting a challenging workout that is targeting the right muscles. The team makes sure to make everyone feel welcomed and a part of the community from the first time you take a class. The studio is absolutely beautiful and you can feel the love and care Erin put into the design. It is just the best!
Source: Google
Sarakim Dallaire
★ 5
I’ve only taken five classes so far at La Forme, and I’m already obsessed! The energy in the studio is amazing — super welcoming and community-focused, which makes such a difference. Most of my classes have been with Susan and she’s fantastic — encouraging, knowledgeable, and always brings great vibes (and playlists!). I also love that it’s a women-owned space — it really shows in how thoughtfully everything is run. The classes are fun but still challenging in the best way, and I already feel stronger and more connected to my body. Can’t wait to sign up full-time and keep this momentum going!
Source: Google
Andrea Cox
★ 5
ShaTorey is amazing! Her energy was unmatched, and the music she played was top tier. The vibe was everything! I had such a great time while still getting in a great workout. Plus, the shakes were so good! I’ll definitely be back—highly recommend her class!
Source: Google
Mary Korner
★ 5
10/10 (even though there are only 5 stars!)
I’ve tried other reformer Pilates classes in STL and out of town, and Laforme is by far my favorite studio. It’s welcoming, upbeat, and filled with positive energy. All of the instructors (Susan, Aga, Olivia to name a few)—and owner, Erin,—are charismatic and encouraging, creating a fun environment with workouts that challenge you but can be modified to your level.
I joined as a member to complement my other workouts (spin, HIIT, lifting, boot camps), and this studio truly stands out. It’s unlike any other gym—highly recommend!
Source: Google
Brooke Loving
★ 5
I had a great workout! ShaTorey is a fun instructor that gets the job done
Source: Google
Katy Miller
★ 5
I had an incredible experience at LaForme. As someone who had never been on a reformer and was so nervous I couldn’t have felt more safe. The studio is very clean and welcoming. The education provided during class and the focus on slowing down and taking any adjustments your own body needs really helped me. Emily at the front desk was so awesome and really healed answer my questions. I could tell she really cared about my experience which was really refreshing in a world where we are often rushed. My class was a 4:30 with Sonni. I cannot say enough good things about her instruction. I would recommend anyone to train with her. I ended up signing up for some more classes there on the spot. So excited to visit again. Thanks LaForme!
Source: Google
Mary Kate Brennan
★ 5
The studio is so bright and inviting! I had never taken a reformer class before, but my instructors Sam and ShaTorey were so good at explaining how to use the equipment safely and effectively. So much fun, a great workout, and I will definitely be back!
Source: Google
Lydia Dohogne
★ 5
Took my first ever Pilates class today with Susan and she made me feel really welcome! Continued to motivate/push me the entire time. Plus I met a few new friends 🤎 safe to say that was the best workout I’ve ever had and I’ll be back Wednesday for my next class!
Source: Google
E-TAN Rose
★ 5
So I’ve never done Pilates before and I was really nervous to try something new, but then I took a class with Sonni and she rocked my world !!! Her voice is so soothing, she truly cares about your good form and has patience and elegance all while pushing and challenging myself to be better. The room is open and spacious and I had my own machine and I love the neon sigh telling me to “Slow it Down”. If you’ve ever wanted to try something new or seeking to up your workout game, this is the place to be !!! I can’t wait to see where I’m at with my mind, body and soul in a month. Thank you so much La Forme !!! I look forward to seeing what the other instructors are like as well and like how many options they have for classes. Many options and the front desk was so nice as well! Can’t wait to be back.
Source: Google
Katie Hodges
★ 5
I’ve really enjoyed the classes I’ve taken here so far! Really amazing instructors!! Susan was a fabulous instructor she took the time to help everyone with ease!!!
Source: Google
Lauren Tremusini
★ 5
I am an absolute beginner when it comes to all things Pilates, and that made me incredibly nervous for my first few classes. EVERY single instructor I have had has been so motivating, helpful, and just truly uplifting. It makes working out fun and exciting! Erin has created a really special community of people and i’d recommend La Forme to anyone
Source: Google
Cara Turek
★ 5
I’m so happy to have found this incredible studio! Every instructor is fantastic, and Erin, the owner, has created such a welcoming and supportive environment. Huge shoutout to Samantha Y, Aga, and Emily—they are all amazing! The studio itself is absolutely gorgeous, and the classes are perfect for all levels. In just 45 minutes, you get a full-body workout that leaves you feeling stronger and energized. Whether you’re a beginner or experienced, this is the place to be!
Source: Google
Laurie Tighe
★ 5
So happy to have this studio open! Absolutely love the staff; the instructors are incredible, everyone is so kind and helpful when you walk in and the space is beautiful. Have had an incredible experience so far!
Source: Google
Bryan Fahs
★ 5
Source: Google
Amanda Adams
★ 5
The BEST workout in STL. I love that anyone at any fitness level can jump in and do a class! And I also LOVE the community spirit that is so rare for a workout studio in STL. Every person has been so nice! I’m excited that we finally have a fitness studio designed that feeds our body and spirit! Try it out. You’ll love it!
Source: Google
Gillyon Alexander
★ 5
Love this space. Clean and so welcoming. The instructor had great energy and truly helped this newbie. My glutes and core were on fire - in the good way! I’ll be back for sure!
Source: Google
Ann Arcese
★ 5
Awesome space, excellent instructors! I do mixes of strength and cardio very regularly, but I did this for the first time last night and muscles hurt that I didn’t know I even had.
Source: Google