Lynn Milyo Pilates

Columbia, 4601 Winterbrook Ct, Columbia, MO 65203 | β˜… 5 (18 Review)

πŸ“ž +1 573-489-5810

Activity

Pilates studio

About the Club

Pilates Personal Training both in-person and virtual. Online video classes and online app.

Photos

 Lynn Milyo Pilates
 Lynn Milyo Pilates
 Lynn Milyo Pilates
 Lynn Milyo Pilates

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Reviews

Allie Gassmann

β˜… 5

Lynn is a terrific Pilates teacher. She pays close attention to what my body needs and designs her workouts for me accordingly. She is always positive but doesn't hesitate to remind me, and remind me again, of what I need to correct to get the most benefit out of my workout. I highly recommend Lynn Milyo Pilates.

Source: Google

Robin Wenneker

β˜… 5

Lynn has helped me work on an injury from a fall on the ice earlier this year as well as my posture. My back and shoulders feel much better.

She is incredibly knowledgeable and gives you confidence to try new things.

I appreciate her expertise and encouragement.

Source: Google

Melanie Freeman

β˜… 5

Just finished my first video. I love and dislike Lynn simultaneously! In all seriousness, it was wonderful to be able to engage my core in the comfort of my own home and feel like I got such a great workout! Lynn’s video was encouraging as well as challenging. I look forward to making them part of my fitness routine.

Source: Google

Harriet Garris

β˜… 5

I have been working with Lynn for a few months and have loved every session. Not only does she have a lovely presence, but she does a wonderful job meeting me where I am at each time we meet. I always feel a few inches taller and a little bit stronger after I leave my weekly Pilates class with Lynn!

Source: Google

Jamie Brooks

β˜… 5

Lynn is amazing to work with! She’s been incredibly instrumental in helping mitigate my back pain and building core strength. But the best part is she is,simply put, FUN to spend time with. Her space has great light and nice views as well.

Source: Google

Fran Atkins

β˜… 5

Source: Google

Laura Grise

β˜… 5

I have been doing Pilates with Lynn for a year now. It has been amazing. She is the best teacher. She’s encouraging and so knowledgeable. Her ability to give clear instructions and correct my form and posture has made such a difference. The second photo is when I started and the first one is 6 months later😲

Source: Google

Penny Angell

β˜… 5

Lynn is warm and welcoming and has a passion for Pilates, and it’s contagious! I look forward to our sessions, and I’m seeing results. I feel better, look better, and I’m getting stronger every day. It is challenging, but so worth it. Lynn walks you through every step of the way. I am so thankful that Lynn was recommended to me. She really takes her time, and shares her passion and knowledge.

Source: Google

Julia Gold

β˜… 5

Combining her extensive knowledge of Pilates and serious consideration of my physical strengths and vulnerabilities ,Lynn perfectly tailors every session to exactly what I need -- all in a lovely, peaceful setting.

Source: Google

Michael Fayette

β˜… 5

Lynn is an exceptional pilates teacher - thorough and professional, but her keen knowledge of therapeutic modalities and spot-on wellness observations make her a part of my healing team.

Source: Google

Melissa Montgomery (Missy)

β˜… 5

Lynn Milyo Studio Pilates is a regular part of my my wellness routine. Her expert training has increased my strength, flexibility, and balance. I have a much stronger core. She instructs with safe low impact movements, always with an eye on proper form, creating an athletic space where holistic health is primaty. Though I have tried many exercise programs and they all have benefits, Pilates feels foundational. It improves my core, my posture and it centers me the most. Truly love my time at Lynn Milyo Pilates Studio. Highly Recommend!

Source: Google

Donna Merrell

β˜… 5

I am stronger and more flexible than when I started working with Lynn in December 2016. Her focus and encouraging style make the work of Pilates a pleasure.

Source: Google

Christine King

β˜… 5

A fitness class at the gym can be intimidating, however a pilates class with Lynn is a rejuvenating full body workout. I look forward to my classes with her each week and I would highly recommend taking a class with her. Her warm inviting personality accompanied by her expertise in the field makes her one of the best instructors in town!

Source: Google

tracy darkow

β˜… 5

I've been very impressed by Lynn. She has been able to target my problems areas and help me strengthen them while toning my entire body. I saw results in a few sessions!

Source: Google

Soo Koon Lee

β˜… 5

I know Lynn's pilates classes work because the soreness lingers several days after class, deep in my core, legs and arms. Lynn describes the movements quite vividly (corset of power), which really helps me to execute the movements. She also has a sharp eye for correcting my form and then I really feel the exercise.

Lynn is a great teacher who varies the routine a lot so there's no coasting in class. I can tell because I feel it, in a good way, in my muscles and my joints.

Source: Google

Brooke Sydenstricker McCarty

β˜… 5

Lynn Milyo Pilates is outstanding. Lynn truly cares about her clients and knows what she is doing. You will get amazing one on one personal attention even in group classes her. She is a wonderful teacher that is very gifted and structures classes so that all clients can benefit. She is great making sure you are doing the exercises in the correct way. She has a great space that helps keep her personal attention affordable. Try her out. You won't regret it!

Source: Google

Allie Gassmann

β˜… 5

Lynn is a wonderfully warm and kind instructor all the while doing wonders for my strength. I am a cyclist, and I am so glad I found Lynn and Pilates as I find it the perfect way to do cross training. I highly recommend Lynn Milyo Pilates to anyone seeking help with pain, posture, cross training - or who simply wants to build strength.

Source: Google

Karen Mickey

β˜… 5

Lynn is an excellent instructor! She knows Pilates inside and out and has trained with the best trainers! She is very observant and makes sure I am doing each move correctly and safely! I'm turning 60 and am finally taking control of my health..Pilates with Lynn is fun, safe and producing great results! My body is reshaping (for the better!), I am stronger, my joints are not hurting from incorrect exercise and my posture is better! I tried Pilates in the past with other instructors and will always stay with Lynn! There is a BIG difference in instructors!! She's great!

Source: Google