Mercy Sports Performance - Maryland Heights

Maryland Heights, 750 Casino Center Dr, Maryland Heights, MO 63043 | ★ 5 (35 Review)

📞 +1 314-527-5330

Activity

Gym Sports medicine clinic

Photos

 Mercy Sports Performance - Maryland Heights
 Mercy Sports Performance - Maryland Heights
 Mercy Sports Performance - Maryland Heights

Leave a Review

Reviews

susan s

★ 5

Source: Google

Mae Berens

★ 5

I have been training with Dave and the Exos team for over two years now and they are truly amazing! They have helped me through two meniscus rehabilitations and got me ready for my first collegiate soccer season! They not only are very knowledgeable and good at what they do but they are so motivating and want to see u succeed! The environment they create is exactly what I need to grow and better myself. Training with them is the best part of my day!

Source: Google

Hannah Zaiser

★ 5

Source: Google

Addison McCrory

★ 5

I have been training with Dave at Mercy Sports Performance for a few months now and have noticed an increase in my speed and power on the field. Exos provides a motivating environment with friendly coaches and nice equipment, creating a perfect environment to push yourself.

Sessions with Dave have helped me gain muscle and maintain a fit physique. I am a high school senior and am preparing to play in college. My experience at Exos has given me confidence that I bring to my soccer games and soon my college games.

If you are an athlete and want an advantage, I definitely recommend Exos. It makes a positive impact on your body and your mind that you can’t get anywhere else.

Source: Google

Laurence Wood

★ 5

This place is amazing the coaches have an amazing understanding at how to rehab you back from any pain or injury until your stronger than before

Source: Google

Zach Lacasse

★ 5

Source: Google

Ava Dew

★ 5

Absolutely AMAZING! Coach Dave pushes all athletes so be the best version of themselves.

Source: Google

Grace Adams

★ 5

amazing workout! seriously put us to work and felt amazing afterward

Source: Google

Caty Schmidt

★ 5

Source: Google

Caitlin Kemp

★ 5

Source: Google

Anika Wilkens

★ 5

I dm’d Dave on Instagram at the beginning of the summer after seeing a lot of lacrosse girls in the area go to him, and I asked if I could come to workouts. He has been nothing but the most understanding, supportive, and phenomenal coach. He never fails to bring the energy, and celebrations for everyone. Seriously, performance training was the best thing I did for not only my athletics and sports this summer, but also for my mental health. Being in an environment with Dave and strong athletes leaves me feeling so accomplished and ready to take on the world. He balances agility, speed training, strength training, and more so nicely. I would highly recommend anyone to him that’s trying to become a better athlete or add something worthwhile into their life.

Source: Google

Devyn Dimovitz

★ 5

Training at Mercy Sports Performance is one of the best decisions I made as an athlete. All of the staff and interns are incredible and help you become the best athlete possible. I’ve been training with Dave throughout high school and into college. Dave is super welcoming to everyone and makes even the hardest sessions so much fun. I would recommend Mercy Exos for all athletes!

Source: Google

Ashley

★ 5

Exos is my favorite place I have ever trained! It is so helpful with building muscle and sport specific skills and the trainers like Dave make it super fun! I feel much more prepared for my next season and highly recommend training here for anyone who wants to get in shape or get better at their sport!

Source: Google

Kendra Swope

★ 5

If you're looking for a fantastic gym experience, I highly recommend checking out Mercy Sports Performance. The staff is unbelievably knowledgeable and eager to help you achieve your fitness goals. The facility is clean, well-maintained, and equipped with a wide range of high-quality machines and free weights, making it suitable for both beginners and seasoned athletes. As a college athlete, I have seen so much success and improvement with myself and all of my peers.

One of the standout features is their diverse class offerings, which cater to all fitness levels. Whether you're into high-intensity workouts, sports performance, or injury rehabilitation there’s something for everyone. The instructors are motivating and provide personalized attention, ensuring you get the most out of each session.

Additionally, all of the locations foster a welcoming community atmosphere, where members support and encourage each other. This makes for a more enjoyable workout environment. Overall, Mercy Sports Performance is an excellent choice for anyone looking to improve their fitness and well-being!

Source: Google

Kara Niewoehner

★ 5

One of the most important parts of my training over the years to become a division 1 athlete. Every coach and intern is very enthusiastic and helpful in helping you become the best athlete you can be.

Source: Google

Hannah LaBeau

★ 5

Dave is such an amazing trainer, he cares about his athletes so much! He’s helped me become a stronger and better athlete on and off the ice. Dave rocks!

Source: Google

Kathryn Schoenholz

★ 5

Nothing shy of an absolutely amazing summer with Dave A. at Mercy Sports Performance. All three of our boys thrived and saw progressive transformation. Dave is not only extremely knowledgeable and effective, he is also a motivating, positive force in our boys’ lives. Something everyone needs but especially at these ages. We can only hope to have the same opportunity next summer. If so, we’ll be back!

Source: Google

Jaime Trader

★ 5

My son loved the training sessions with Coach Dave! They offer great programs for both in/off-season training (for all sports) and we found it very beneficial to keep our son ready for the upcoming hockey season. It's a great atmosphere and the trainers want the very best for their clients! Highly recommend Mercy Sports Performance!

Source: Google

Mae Berens

★ 5

I recently had the pleasure of training with the team at Exos and I couldn't be happier with the experience. From the moment I walked in, I felt welcomed and supported by the knowledgeable and friendly staff. The training programs are well-structured and tailored to meet individual needs, ensuring that every athlete, regardless of their skill level, can benefit and improve.

The coaches are truly exceptional, providing not only expert guidance but also motivation and encouragement. They take the time to explain techniques clearly and offer constructive feedback, which has significantly helped me enhance my performance. The facility itself is top-notch, equipped with state-of-the-art equipment and a positive atmosphere that fosters growth and teamwork.

Overall, my time at Exos has been incredibly rewarding. I've seen noticeable improvements in my skills and fitness levels, and I feel more confident in my abilities. I highly recommend Exos to anyone looking to elevate their sports training experience.!

Dave is so brat summer💚

Source: Google

Cameron Flynn

★ 5

If i could give it a 6/5 i would (Dave is the best trainer) Really enjoy coming here! Helped me tremendously with lacrosse and coming back from my knee injury.

Source: Google

Leanne Cooke

★ 5

Mercy Sports Performance offers an excellent program for the general adult population, providing personalized training tailored to your fitness level and abilities. Because the gym specializes in sports performance for high-achieving athletes, the coaches are knowledgeable about injuries, adaptability, and focused strength programs. I highly recommend this gym for your fitness needs.

Source: Google

Terran Mitchell

★ 5

If your looking for some good work get with these guys, you get better after just one session highly recommended

Source: Google

Ellie Najarro

★ 5

dave is an amazing trainer! he has pushed me so far and helped me overcome my knee surgery and is preparing me for college soccer right now! i wouldn’t be where i am at right now without him and mercy’s help !

Source: Google

Zyi Li

★ 5

Great clean new looking facility! Dave Anayayo is an awesome guy to work with! Fantastic workout.

Source: Google

Sarah Adam

★ 5

Absolutely cannot say enough great things about working with Bret, Dave, and the whole crew! They have seamlessly adapted my training to work for me as a Paralympic Athlete, with workouts that are specific to my sport and elite training needs. 100% would recommend!!

Source: Google

Brian3186

★ 5

I started working out with Mercy Sports Performance in Oklahoma City, and when I moved to St. Louis, I was so excited to see there were facilities here. What I love about the workouts is they not only keep you in shape, but also healthy, focusing on flexibility and injury prevention. The coaches are great at pushing you while also taking into account everyone's unique abilities and strengths. I always recommend Mercy to anyone looking to take their fitness to the next level.

Source: Google

Nicole Haggard

★ 5

I struggled with finding a gym home in St. Louis, but finally found it with Exos! Dave, Marina, and Elmo are fantastic coaches who push you to new limits. They take the time to explain movements and the science behind them, and push you even harder if you’re the only one there that day. The classes are small so you really get to know the people working out with you, as well as the coaches. I wish I would have learned about this gym sooner!! I wish I could bring them with me when we move!

Source: Google

John Leber

★ 5

Mercy Sports Performance has been a game changer for me. The experience for me has been excellent, the trainers (Dave and Marina) are great they push us and are also aware of our limitations. The community at the gym is a bonus to the workout 🏋️‍♀️, everyone is supportive and encouraging, a real team approach. I’m a 65 year old male who has made incredible health , strength progress because of this training.

Source: Google

Madeline Semanisin

★ 5

Dave and Elmo are incredible trainers! They create exciting workouts and we have a great gym community. Trainers at Exos’s, keep us accountable, make necessary adjustments to our workout plan, And have been a huge asset to my weight loss journey! It’s a great combination of strength training, cardio, and stability It’s the best gym in town! Lea

Source: Google

Logan Huff

★ 5

I've been attending classes twice a week for almost a year and I can easily say that I'm the most fit and strongest I've ever been in my life. The EXOS trainers are friendly, supportive, and make working out enjoyable. If you can't make it to the Maryland Heights location, try the location on Ballas Rd.

Source: Google

Eric

★ 5

Source: Google

Stephanie Vernon

★ 5

Amazing programs, and trainers, They really care about their clients. Dave helped my daughter complete her bridge, and return to sports programs after a devastating knee injury/surgery. She could not have made it back to athletics without this program!

Source: Google

Maddie Canoy

★ 5

Helped me recover from my meniscus surgery and helped me feel comfortable and confident returning to soccer. I keep coming back for regular sport performance classes because I like the facility, trainers, and overall atmosphere!

Source: Google

Maci Teater

★ 5

Helped me tremendously throughout my acl recovery. Couldn’t ask for anything better. I look forward to the training sessions and they always make me work hard!

Source: Google

Yaya Keita

★ 5

Source: Google