★ 5

Love this workout and all the instructors. I am almost to my 100 workout and each one burns as much as the last!

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★ 5

I have fallen in love with PLNK. It’s a perfect mix of really hard shaky work but low impact. Coming here has really improved my core and I am getting so much stronger.

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★ 5

I took my first class 5 or 6 weeks ago and I have become hooked ever since. Everyone has been so helpful and welcoming. When there have been times that I wasn't quite sure of what we were doing, the instructors have been so quick to help me out and will even demonstrate things for me after class to make sure I have a better understanding for the future. I am so excited to keep attending classes!

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★ 5

LOVE PLNK. I literally don't have anything negative to say. From the front desk to the instructors, everyone is so helpful and I am left feeling stronger after every class.

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★ 5

Excellent workout with low impact. On and out in 50 minutes!

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★ 5

Great people, great workout.

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★ 5

This is my favorite place to workout. I’ve been going to classes since they opened and I get stronger every single class. The instructors are helpful and encouraging. The classes are challenging and always leave me feeling like I can do anything. This studio and workout is the absolute best.

Source: Google

★ 5

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★ 5

Everyone is so welcoming of love PLNK!!!

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★ 5

PLNK is truly the highlight of my entire day.
I’m coming up on my one-year anniversary and I can confidently say this studio has changed me in all the best ways. The energy here is unmatched, and every class leaves me feeling stronger, more confident, and more connected to myself.

Huge shoutout to Larissa, Sawyer, Kori, Hannah V., and Ann — you are absolute rockstars. Thank you for always showing up with motivation, kindness, and that perfect balance of encouragement and challenge.

I’m so grateful for this community and can’t wait for many more years of PLNKING at the best studio in STL.

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★ 5

I have done PLNK for 3 years and it's my favorite workout I've ever done! I started doing this to prep for my wedding and I never left. Cannot say enough great things about this place!

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★ 5

PLNK is always challenging me and making me stronger. The instructors and staff are amazing, and I look forward to my workout every time!

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★ 5

Life changer🫶👏💪 you always come out sore and wanting more💪
Since coming back from vacation, i heard PLnK STL has made renovations, i did not know it came with all beand new Mega formers! So much better❤️💯💪

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★ 5

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★ 5

This is convenient to my home, user friendly app/website, and many class time options. The studio is comfortable, clean, and every class kicks my butt (literally)! Highly recommend to those prepared in their body and mind for a high intensity work out, though modifications are always an option I do think this is a higher level class.

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★ 5

I love PLNK so much! All the instructors truly care about you and want to help you succeed well! I always feel encouraged after every workout and excited to come back! :)

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★ 5

Attended a private class last night, and ABSOLUTELY LOVED IT! Lexie B. was our instructor and she led the class with such awesome energy and knew what she was teaching. Will definitely be returning!!

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★ 4

Great space and concept. You get a low impact, full body workout. I feel I would get an even better workout if the music volume was lower and the instructions were louder.

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★ 5

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★ 5

This workout is THE BEST. I’ve tried a lot of boutique fitness chains but PLNK is by far the best. The teachers are consistently amazing at every location I’ve been to and super knowledgeable!! You have got to try.

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★ 5

PLNK STL is in a league of its own! There is no other studio in STL that incorporates the Lagree Method seamlessly into a workout to engage the core the entire 50 minutes of class while burning out those slow-twitch muscle fibers. Every instructor is knowledgeable and ensures that you are getting the most out of your workout while still keeping safety at the forefront. If you want tight, leaner muscles and want to improve overall strength and joint mobility, try PLNK STL! 🖤

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★ 5

I absolutely love these classes! I started taking Plnk classes to work on my core strength and balance. It has made such a huge difference in every part of my life when it comes to fitness and movement. I feel more grounded and stronger than ever. The atmosphere, instructors, and energy cannot be matched. This is something I hope to continue for years to come.

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★ 5

I’ve been going here for a few months now and absolutely love it! The vibe is always positive, and the variety of class times makes it super easy to fit into my schedule. The instructors are fantastic—motivating, knowledgeable, and always pushing you to do your best. I just can’t get a workout like this anywhere else! Highly recommend to anyone looking for a great experience.

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★ 5

i absolutely love my instructors bella and maddie! i love the workout and how hard my body works without it being high impact. i highly recommend this workout to all of my friends + i always feel stronger when i walk out then when i walked in!

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★ 5

I love PLNK! I take a class everyday. My favorite Pilates in stl:)

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★ 3

The two single classes and trainers were great! However, be aware that they only have a 14 day policy when buying class packs and all of the classes within the 2 week period that I could attend were booked and the waitlist was long and didn't move. I wasn't able to use any of my 3 classes within the pack and when I reached out to the studio, they just sent the agreement I signed stating the 14 day period and told me i could've come into the studio before a class and hope for a no show. I totally understand having an expiration date on class packs, but as a new client, I had no idea how quickly classes filled up and am disappointed that I never got to use my classes I paid for and the studio was not helpful or considerate.

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★ 2

I used to love coming here so much that I had an unlimited monthly membership for over a year. I stopped because I moved to another state, but frequently come back to visit and when I am back in town, I attempt to take a class. I say attempt because the process to reserve a class now is absolutely ridiculous. There is a “standby” and a “waitlist” and even if you click “reserve class” this doesn’t mean you have reserved the class. I understand there may have been high no shows therefore leaving lots of open spots and the owners put this in place to fill empty megas, but the whole process is frustrating. Sadly I am crossing this place off my list moving forward. 5 stars for the workout if you can actually get into a class.

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★ 2

There is no way to register class with “one free month” townhallguide gift card. I visited STL site then they said just register class online. However there is no way to register class with gift card.

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★ 5

PLNK has literally changed my world, no seriously! As a former trainer you work so hard to put together programs for your clients that it seems daunting to put together your own. PLNK not only takes that out of the equation, but adds a little spice and razzle dazzle. It’s 50 of non-stop cardio and resistance training without the “I can’t walk” feeling later. Not to mention the fantastic instructors who are there to guide you and motivate you thru. I wouldn’t trade it for the world! Come get your PLNK on!

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★ 5

I just started PLNK 1/2024 and I can’t get enough! I went to 2 classes in a row yesterday!!! Great vibe and great instructors❤️

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★ 5

I have never loved a workout so much! The studio, instructors, and feeling I get when finishing a class help make this the best workout.

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★ 5

Great lagree studio! I took a class because I was in town for the holidays. Lilly was my coach and she was awesome. I loved her sequence- super challenging. Her playlist was great, and cues were easy to follow.
The space itself is beautiful. I love the little motivational words/quotes on the floor. The space was clean and the bathrooms were nice and well stocked. Will definitely be back when I come to town.

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★ 5

PLNK is such a challenging yet rewarding workout that everyone should try at least once. I always feel so strong and accomplished after a PLNK class!

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★ 1

Horrible customer service

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★ 5

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★ 5

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★ 5

I’ve been coming for about 3 months now, I just hit 31 classes! I have some injuries (cervical spine damage, rotator cuff tare, body trauma in the form of knots) that have been slowly improving since I joined. I’m getting stronger, I’m more agile, my curves are starting to come out, and the best part is slowly releasing the trauma that I have held physically for so many years. Classes are tough, but ALL of the coaches are AMAZING! Shoutout to Erin and Gwenevere, I really appreciate how you encourage and motivate me every class!

I also have to add, I will be 37 in October, I’m 5”5 and I weigh 245lbs. If there is anymore near my size or age or who also suffers from injuries, you can do this too!

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★ 1

My first time ever writing a google review! I could not get them to call to discuss the ending of membership. I was simply asking for a phone call so they could explain it to me and instead they copied and pasted the same reply 8 times. HORRIBLE CUSTOMER SERVICE!!!! Also, my daughter had a pulled calf muscle and was still charged for cancelling when she emailed 6 hours in advance. It would have been dangerous for her to attend that class. I hope the owners read this and in the future use basic customer service and respect with their customers.

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★ 5

I have been going to PLNK since July of last year and I love it! It has really helped me stay in shape and made me stronger.

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★ 5

This is a great studio. I really enjoy the length of the classes and the intensity.

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★ 5

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★ 5

Having recently moved to STL, PLNK feels like a home away from home! Instructors are welcoming and kind, but also lead butt-kicking classes! I’m in a long term relationship with PLNK :)

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★ 5

I have been a member at PLNK for a year and a half now. The classes are challenging, but so rewarding. I noticed a difference in my body within only weeks of starting classes. I am stronger than ever before and have the amazing instructors at PLNK to thank. Everyone at PLNK is so welcoming and friendly, from the staff to the instructors to the other clients. I genuinely look forward to each and every class. I cannot recommend PLNK enough. It is a highly effective low impact workout like no other in a fun, supportive environment. Give it a try, you won’t regret it!

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★ 5

I LOVE PLNK STL! Best workout ever! The studios and the instructors are amazing. I am addicted, I have seen changes in my body I had never seen before even with other workouts.

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★ 5

Just started PLNK 3 weeks ago and it’s definitely the fitness challenge that I didn’t know I needed! Darcy/Bailey/Erin/Natalie are the best at STL-CWE! ☺️💪🏾

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★ 5

Literally the best class! I started going 3x a week and now im up to 6x just because I am literally addicted! All the instructors are the BEST and have such great energy!

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★ 5

I love PLNK! From the instructors to the studios to the shakes. Ever since my first class I’ve been hooked. I would highly recommend everyone try at least one class and hopefully you’ll be hooked like me!

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★ 5

PLNK is one of the best studios and workouts I’ve ever experienced. All of the instructors are nice and great teachers. They really focus on making you feel your best. There are also plenty of class times, so you can go before or after work.

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★ 5

I have a lot to cover here!
1. The trainer Erin made me feel at ease. This was my first lagree class and I had no idea what to do. I also felt a little out of place because the demographic here differs from me. The trainer made me feel welcomed, helped fixed my form and posture from time and time, and encouraged me at the end. That is probably the main reason I will return.
2. I was sweating within 3 minutes. I've done some slight research on lagree and I'm definitely looking for a workout method that maximizes results in an efficient way. I often lose motivation within a month of going to the gym because I could go for an hour and not really spend that time doing a full body work out.
3. The studio is extremely nice. The offer towels, wipes to clean off the megaformer, a kid's area, a locker room, fun music playing, and a bunch of mirrors to see what you're doing!

Because the price is costly I think it is important to have great amenities and staff that makes it well worth it!

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★ 5

I’m obsessed with PLNK. 50 mins where I can work parts of my body that didn’t know I could. I’m in my 182 class, and every day still feels stronger.

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★ 3

I was able to visit a PLNK studio in STL. The workout is WAY fun and challenging. I would say doing this 3-5 times a week could get you in shape fairly quickly even. If a PLNK were closer to my own state, I'd join... But only under one condition. The prices would have to adjust significantly. For what people pay, they could hire a personal trainer. With that said, a personal trainer may not be everyone's preference so there's that. Great workout but the prices are out of reach for the people who probably need it the most. Other than that, I'd give it 5 stars.

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★ 5

new favorite workout - clean establishment, friendly and welcoming staff and the workouts are challenging but so much fun. 10/10 recommend.

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★ 5

Such a fan of PLNK! I started coming here during a free month, and kept it going for a monthly subscription as wedding prep. It's such a low-impact but tough workout, and it's so easy to fit it into my schedule (which can be tough!).

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★ 5

PLNK has transformed my body, and mind! The instructors are informed, professional, and so friendly. The highlights of my week are always my PLNK classes!

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★ 5

New favorite place! Everyone was so welcoming and helpful to get started and now the classes are hard but fun. Always a good work out!

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★ 5

PLNK is an Amazing, Strength Building, Toning workout. I feel every muscle in my body turned on when I'm in class. The instructors are knowledgable and encouraging! The variety of classes and teachers are wonderful! I will never stop PLNKing!

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★ 5

I love PLNK! The workouts never get easier and the teachers are so nice.

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★ 5

One of the best workouts in St. Louis. The instructors are knowledgable and inspiring. The format changes every class. And your body will feel amazing.

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★ 5

I was looking for a Pilates studio but I stumbled upon PLNK which is Lagree and SO much better. Not gonna hold you, it’s given my body some shape and I’m so in love. I love the studio, instructors and the atmosphere is great. Literally hurry and sign up.

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★ 4

Great core workout but would like some stretches at the end of the workout.

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★ 5

Low impact, but feel like I got a great work out every time I go!

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★ 5

Amazing workout, will leave you drenched in sweat and feeling accomplished

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★ 5

I started pilates at PLNK this year and am hooked! It’s a 50-minute full body workout that gives you a challenge each class, yet flies by with all the different moves - plus the instructors are so friendly and willing to help with corrections!

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★ 5

My favorite stl boutique studio!!

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★ 5

I cannot say enough good things about Plnk!! I have been doing traditional Pilates for a few years and was hesitant to try Plnk, but I will never look back!!! The workout is like none other. It has transformed my
Body already and has greatly improved my running performance, as well. The town and country studio and the Frontenac studio are both top notch, as are all the instructors. Highly recommend trying it out, but be warned, it's addicting!!!!

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★ 5

Plnk is the best workout I have ever done, it’s not hard on my joints but still leaves me feeling strong and confident. If you’re nervous to take your first class this is your sign to do it!

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★ 5

The best place. The best community.

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★ 5

Best workout! Will humble any level of athlete…a must try (at least 3 or 4 times!) and you will love it!

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★ 5

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★ 5

Cannot get enough of PLNK! Truly so obsessed with this place. I work out here 3-4x a week and it’s always a new challenge, but also SO rewarding. The instructors are absolutely incredible and will always keep me coming back for more.

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★ 5

PLNK is my happy place. It is always challenging, but fun and I walk out feeling stronger each class. You will change in ways you never thought possible!

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★ 5

Love PLNK, love all of the instructors I’ve met! I started going once a week and moved to 3 times a week because I like it that much!

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★ 5

I’m a spin instructor and PLNK has been the perfect balance to my cardio. The lagree method’s emphasis on form and slow, small movements has been game changing for my core strength. All the instructors are wonderful and committed to helping you succeed. But if you can take a class with Maddie or Erin, I HIGHLY recommend! They bring so much good energy to your workout.

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★ 5

I've been going to PLNK for more than three years ... 400+ classes! I've always been a fitness person, but the workouts at PLNK are always challenging. My body has gotten stronger, but the classes remain difficult. I've gone to Lagree studios in other cities and they aren't as rigorous as PLNK.

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★ 5

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★ 5

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★ 5

One of the best workouts in STL. Obsessed with Erin and Katie’s classes. Must try!

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★ 5

Best workout ever!

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★ 5

Challenging workout and super helpful instructors!

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★ 5

I can’t say enough great things about this gym and Maddie! Maddie’s abdominal warm up and intense leg block makes for an ever-challenging workout.

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★ 5

Love taking classes here!

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★ 5

All of the instructors are great! I've had problems with my knees since I was a kid, but after doing classes at PLNK my knees are feeling so good! I've been going for 8 months and I'm up to 6-7 classes a week now.

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★ 5

Best workout of my life!

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★ 5

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★ 5

Loved my first class at PLNK! I was looking for something similar to a class I'd taken in San Diego, and this was it! Maddie, my instructor, was friendly and super helpful when I didn't quite get a move. My legs, abs and arms were all shaking and I loved it! Such a great workout, and not something I'm used since I've been mainly doing Peloton workouts for the past few years. Can't wait to go back!

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★ 5

Extraordinary!!!!

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★ 5

I’ve had about 10 different instructors and each one has been phenomenal at leading the class, especially for someone newer like me. I already feel stronger after my first month!

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★ 5

PLNK is such a great workout! The best Pilates in the St Louis area. All the staff are wonderful as well!

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★ 5

I have been going to PLNK for 5 months and it is my favorite workout class! All the instructors are amazing, giving specific cues to help you use correct form and feel successful in all the moves. It’s an intense workout that strengthens all muscles, especially core!

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★ 5

PLNK is an awesome full body workout! I love the 5:30 am classes during the week. I started going to PLNK back in October and have never felt stronger!!

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★ 5

Love my weekly PLNK classes in STL, low impact, high intensity. I have been coming for a year now post baby and feel so strong!! Love it!

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★ 5

Love this place

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★ 5

I LOVE PLNK! It is an amazing workout- guaranteed to sweat, shake and challenge you every class. The studios are modern, beautiful and super clean! The instructors and staff are extremely friendly, fun, knowledgable and professional. The classes are always on time. If you want a challenging whole-body workout, you should definitely PLNK!

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★ 5

Great low impact workout! Great instructors and good class times and sizes.

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★ 5

Absolutely LOVE this workout. Did lots of Reformer Pilates in California prior to moving back home to St. Louis and am so glad I found this place. All of the instructors are such pros - you will feel the burn after every class but still be able to do back to back days if you love it like I do. Can't wait for the new studio to open!!!

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★ 5

Incredible full body workout! Especially those hard to tighten spots like abs, rear and thighs. Advance Lagree certified trainers - a must try workout ! Every instructor is amazing, but different in their own way which makes the workout always changing and never boring or easy!!

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★ 5

PLNK is the bomb.com everyone is so friendly and the instructors are so motivating. 10/10 recommend

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★ 5

PLNK is by far the hardest and best workout in St. Louis! I always leave sore with a stronger core! I’m more than prepared for my ski trip coming up!

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★ 5

Great classes and awesome workouts!

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★ 5

An amazing intense workout with great instructors!

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★ 5

I cannot say enough good things about PLNK. I started religiously going everyday, sometimes twice a day, since November. I feel strong and toned. I felt like I had hit a plateau in the gym when I was lifting so I decided to start doing PLNK and I’m so happy I did. Every instructor is amazing and have not only been extremely helpful, but also encouraging. I look forward to working out again for the first time in a long time.

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★ 3

Plnk is decent. I was visiting from out of state and dropped in because I sometimes do lagree pilates. I do wish that instead of talking us through the moves - our instructor demonstrated the moves and provided modifications throughout the workout. There were often times where everyone who wasn’t a regular had to stop, look at each other, and figure out what the correct movement was. It was also a little hard on morale when I couldn’t do the advanced version and had no modification to fall back on. In other classes, I’ve been able to avoid taking breaks frequently because the instructor provided plenty of modifications (a big part of lagree seems to be maximizing time under tension). For these reasons, I wouldn’t be a regular here, but I would return if I was in town.

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★ 5

SUCH a wonderful place to work out! The instructors are really body positive (and come in all shapes, which I LOVE), always give modifications, and are super encouraging. I have muscles popping out that I never knew I had!

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★ 5

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★ 5

The instructors are awesome. Quick, noticeable results definitely make the difficult workout worth it!

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★ 5

May give it à try! Looks like a beneficially différent type of workout!

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★ 5

Unbelievable workout!!! I have been going to other workouts in the area, and I saw no change in my body. 3 weeks of PLNK later and my body has completely changed - I feel strong, lean, and toned.

On top of it, everyone is extremely nice and encouraging. Even in the early days when I could not hold my plank :).

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★ 5

PLNK is always a great workout!

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★ 5

Finding a new place to workout can be intimidating. PLNK made it fun. They walked me through all the steps told me what to expect. I’ve been doing boutique fitness for years and have never experienced a workout quite like I do at PLNK! I love it!

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★ 5

This place is an absolute dream! You can combine many workouts in one such as weights, pilates, yoga, and everything else you know. It works the muscles you didn’t know you had. I used to do lots of weights and cardio but when I turned 40, I wanted to do something I loved and I was looking forward to doing. A friend brought me to this place and I haven’t looked back since!. I highly recommend!

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★ 5

I’ve been doing PLNK for three weeks and I already feel leaner with a stronger core. I love this workout!

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★ 5

The single best workout in STL. Low impact high intensity. Leaves you feeling strong and successful 👏🏼

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★ 5

PLNK is unlike any other workout. Friendly staff and knowledgeable instructors. Definitely recommend giving it a try!

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★ 5

Amazing full body workout!!!

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★ 5

I have been going to Plnk on and off over the last few years and made a commitment last year to go more consistently. I take class at least four times a week and find those shakes in every single class. Honestly, it’s addicting. There is nothing else like it.

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★ 5

I love PLNK! The instructors are great and always mix it up to provide fun, unique and challenging workouts. One of my favorite workouts in STL!!

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★ 5

PLNK has been nothing but amazing for me since I started here over 2 years ago. I have had back problems all my life and PLNK has helped me strengthen my core and become stronger. Definitely give PLNK a try!

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★ 5

PLNK is an amazing workout that helps you build strength. I’ve been a member for 2 years and still find it challenging. Highly recommend!

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★ 5

PLNK is my favorite way to start my day! Love this gym and its awesome instructors!

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★ 5

Looking to shake things up with your workout routine then you should try PLNK! All of the instructors are amazing and you will never have the same class; it will be the best challenge you have ever accomplished with a workout session! You will leave feeling the strongest you have ever felt before.

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★ 5

PLNK is one of the best workouts in St Louis! All of the instructors are so knowledgeable and take the time to ensure each class is challenging and safe for all levels. Everyone is very friendly and welcoming, the studio is very clean, I can’t say enough good things!

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★ 5

PLNK is amazing! The studio is SO clean and safe. They have extreme mega in a separate room for extreme safety. Love it.

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★ 5

PLNK is by far the most unique and challenging work out I have ever done. The studio is always need and clean and an overall motivating atmosphere!

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★ 5

First time at this location and loved it! Free parking and easy access, same intense workout!

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★ 5

It is one of the hardest and best workouts I have ever done. The staff and instructors are friendly, positive and excellent teachers. It's a workout that you'll love!

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★ 5

Provide excellent communication to clientele about schedule changes and safety updates

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★ 5

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★ 5

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★ 5

PLNK is not just an amazing low impact, total body workout... but a destination! The instructors and members are like family! You will see results quicker than any other workout while building amazing relationships that keep you coming back for more!!!

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★ 5

I really enjoy both PLNK locations in STL. Friendly instructors, clean studio spaces (great showers if you need to go to work after), and a great vibe. This is a challenging workout, but as a runner, swimmer, and yogi, I feel like it fills in lots of gaps in my training. I also love it because I've been able to do it while recovering from various injuries (low impact), and you can modify as needed as you learn how to do a lot of the moves and/or get stronger!

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★ 5

PLNK is inherently very tough, but the instructors do a great job of making sure you feel comfortable to break when needed and to push yourself when possible. Small class sizes allow the class to feel more personal and intimate. Lastly, the studio is gorgeous and modern and offers great amenities in the bathrooms including showers, salon quality shampoo and conditioner and all the other things you'll need to get ready after class. Great facility!

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★ 5

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★ 5

A great workout, super challenging...warm, friendly environment!

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★ 5

Better, and better!! After 2 years, a few times a week, I still LOVE it!!! The workout, the instructors, the studio... The BEST STL has to offer in fitness!!

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★ 5

Like nothing I’ve tried before! Love the workout! Love the people!

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★ 5

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★ 5

These workouts are really effective!

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★ 5

Best workout. You feel like you got a good workout in and refreshed. Mind and body workout at its finest. Studio always clean and staff is amazing! Not to mention they are always quickly to respond to any emails! Thanks for always rocking it plnk!

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★ 5

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★ 5

I have experienced major change in my body through this method, which focuses on functional strength and stability and recruiting small twitch muscle fibers. Glutes, hamstrings, obliques, check, check, check! PLNK pushes me to my edge every single class. You’d be hard pressed to find a better workout.

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★ 5

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★ 5

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★ 5

I love the class! I love that I am working my muscles so hard and sweating so much without feeling out of breath. The trainers are amazing at explaining the moves and coming to help you if needed.

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★ 5

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★ 5

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★ 5

I have been working out at PLNK for three years and EVERY SINGLE class challenges me to my core. I started taking class because my friend recommended I try it because I really wanted to “tone up.” PLNK has kicked my butt into shape and helped me gain strength I didn’t know I had. Sometime after starting this studio I was diagnosed with diabetes and by doing PLNK 8X a month I have been able to manage my diabetes by staying active and I was able to lower my A1C! AND now PLNK is helping me through my pregnancy by helping prepare my body for labor and postpartum. PLNK is intense but WORTH every sweat! Best workout I’ve found in STL!

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★ 5

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★ 5

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★ 5

Kristen is the queen of the shakes. Hands down my favorite gym in Stl.

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★ 5

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★ 5

Loved this gym!!! Best workout I've had in years. The staff was so friendly and the trainer so kind and patient while explaining the equipment and moves to me. Can't wait to go back.

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★ 5

Love this place!! The workout, the instructors, the space, all amazing!!!

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★ 5

great challenging workout!

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★ 5

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★ 5

PLNK is such a welcoming and fun place to workout. The instructors are advanced Lagree certified— the only place in STL to offer this! All classes are so tough, but doable! Don’t be afraid to try plnk... the staff make it the best way to workout!

Source: Google

★ 5

First there's the Lagree method; a comprehensive, carefully researched work-out system that has changed my body more than any other exercise system over the past 35 years. No exaggeration. Then there's STL's 1st outpost of LA based Lagree method; PLNK. Instructors are Lagree certified, meaning they've completed & continue training with Lagree experts, learning the method & the science to back it up. Highly skilled knowledgable instructors is only the beginning of what PLNK offers! They stand behind what they teach 100%. They care about your experience and are always willing to provide modifications. The 50-minute class is competitive but not with the other students. The competition is with yourself. Can you hold that plank just a little longer? Will you push to stay in that Mermaid or Dancing Bear just 30 more seconds? You will see your instructors taking classes alongside you, struggling just like you, challenging themselves too. And finally the facilities and equipment, (both in Ladue and the newest location in the CWE) are attended to with care. Clean, safe, bright, welcoming. As long as I am living in The Lou I am a faithful enthusiastic PLNKer. After attending classes for almost 2 years I am still excited by the ever-changing variety of exercises the Megaformer allows and astounded by the possibilities this method offers my body, mind and soul.

Source: Google

★ 5

Lovely staff, gorgeous studio and a killer workout!

Source: Google

★ 5

Source: Google

★ 5

My favorite workout in STL! The studios are modern,, clean, and inviting. The instructors are friendly, welcoming and encouraging. The workout is effective, but never gets dull or boring. What more could you ask for? :)

Source: Google

★ 5

Source: Google

★ 5

I've been with PLNK since they opened, never been disappointed. Instructors are incredible - knowledgable, personable, enthusiastic. The space and equipment is well maintained. And the workout is truly transformative.

Source: Google

★ 5

Source: Google

★ 5

PLNK is the only workout I’ve ever done where I want to keep coming back for more. The low-impact, high-intensity class gives results that are truly unlike any other workout. It’s not about the toned muscles and inches lost, it’s about finally feeling strong and confident in my own skin. That feeling, the gorgeous studios and the wonderful instructors will keep me coming back!

Source: Google

★ 5

PLNK is by far the best workout I have ever done! I was hooked after my first class! Not only is the workout its self amazing but the instructors are so encouraging and knowledgeable! The studios are also beautiful and so clean! I highly suggest trying it out!! They also offer student discounts!

Source: Google

★ 5

Great challenging classes!

Source: Google

★ 2

The short male instructor was very rude and and would not let me "plank" by my friend. We went to the THIRTY DOLLAR class to have someone be rude and condescending. Super uninviting environment for a difficult class. We hung around to talk after class, and he asked why we were still there 10 minutes after!! So rude.

Source: Google

★ 5

I am absolutely addicted to PLNK. I used to have a hard time getting motivated to workout but I cannot wait to go to PLNK! It's very intense and challenging and I love every minute of it. I've had almost every instructor at least once and all are great! The studio is beautifully designed and always clean, even the childcare room! That's just another great benefit, childcare! The sitters in the childcare room are always happy and friendly, my son loves it. PLNK is my favorite way to start the day!

Source: Google

★ 5

Tia's a great instructor, great energy and makes all levels feel welcome and like they can do it! check out PLNK to get your sweat on!

Source: Google

★ 5

Its super hard workout, but makes your body feel amazing!

Source: Google

★ 5

LOVE this workout. Felt every muscle in my body working for me. Nothing like it around.

Source: Google

★ 5

I have been so impressed with the instructors and workout at PLNK since I first walked through its doors. Not to mention it’s a gorgeous space (even the bathrooms)! The Lagree fitness method is incredibly efficient and I noticed positive changes to my strength and overall fitness after just a few sessions. The instructors are great and do an amazing job of pushing you to go a little bit farther (and slower) each time. Check it out because you are curious but come back again and again because you know it's working! PLNK is the best!!

Source: Google

★ 5

The best workout! As someone who really doesn't enjoy working out, this studio is so motivating and I know it's effective. I'm sore for days afterwards! I like that all the movements are slow, the classes are only 50 minutes, the studio is beautiful and the instructors are amazing!

Source: Google

★ 5

Source: Google

★ 5

I have really enjoyed all of my workouts at PLNK STL. It's different in that you are getting a really intense workout without using any weights nor any stress on your joints. I was even able to get in a great workout while I had a hip injury. All of the instructors are really knowledgeable and do a great job cueing the class. The studio is spotless and has a really cool vibe that makes you want to hang out (or come back for more!) I wish the studio was closer to my home so I could go every day!

Source: Google

★ 5

Great workouts and awesome instructors!!

Source: Google

★ 5

This is one of the most challenging workouts I've done and one of the best! The instructors are well-trained and always welcoming. And the studio is beautiful. I always look forward to a workout when I come in (which is not something I usually can say)! PLNK is phenomenal - if you are looking for a new challenge and a good total body workout, check it out!

Source: Google

★ 5

The Lagree Method is different than any other workout I have done! I never leave PLNK disappointed, only feeling accomplished for how hard I worked and how great the instructor was. Every class is interesting and different, there is a reason I keep going back!

Source: Google

★ 5

Incredible work out - - this is one of the few workouts I've done where I see results fast! Great instructors and really nice, clean, studio!

Source: Google

★ 5

Source: Google

★ 5

Hardest, but most rewarding work out I have ever done. Every class leaves me feeling sore and shaky, but in the best possible way. Each instructor is well trained and creates a unique class. I highly recommend this studio to any one looking to up their workout!

Source: Google

★ 4

Source: Google

★ 5

I love my workouts at PLNK! I've been going to classes since they opened, and all of the instructors and front desk attendants are kind and supportive. This workout is intense in all the right ways, and I love feeling an increase in strength and tone. The studio is beautiful, and as someone that occasionally gets ready for work there, the lighting is much appreciated. I look forward to my workouts at PLNK, and highly recommend PLNK to my friends.

Source: Google

★ 5

PLNK is by far the best workout in STL. Class hours are great and all instructors are amazing. I did PLNK multiple times a week and was sore after every single class. Totally changed my body!

Source: Google

★ 5

One of the best workouts I have ever done!! The workout is so great for all muscle groups, your core, heart rate, & flexibility! Brooke and all the instructors are so helpful and make you feel so comfortable.

Source: Google

★ 5

Unlike any other workout I have tried. Instructors are fantastic! I have never felt so strong.

Source: Google

★ 5

One of the best workouts in town, with an equally incredible and encouraging staff!

Source: Google

★ 5

The instructors are wonderful, the workout is challenging (in a good way), and the results are amazing!

Source: Google

★ 5

I have been attending classes at PLNK rather regularly since the studio has opened. Every instructor is so knowledgeable, welcoming and provides ample modifications should you need it. The studio itself is beautiful and well kept with amenities including lockers, showers, and towels. It is a very challenging workout that works your muscles like nothing else but also is a mental workout, which is something I had never experienced before in any type of class. Before PLNK, I did pilates reformer classes but always felt like I needed to do some cardio after. PLNK fatigues your muscles like Pilates (actually, fatigues them more!) but also gets your heart rate up, so is a very efficient workout. I drive 35 min each way to PLNK since there is nothing else like it....totally worth the drive. Go check it out---you will end up sore, but won't regret it!

Source: Google

★ 5

Love my time at PLNK, instructors are very accommodating to first time participants/people unfamiliar with the practice. Space itself is in a great location, clean and beautifully designed- best of all it is an amazing work out!

Source: Google

★ 5

Seriously the BEST workout in town!!!

Source: Google

★ 5

I absolutely love this studio! I've gone up from 3 to 4 to 5 times a week now because I just can't stay away. I've seen great results (toning in places I didn't know I could tone) and the instructors are amazing. It's an intense workout, but that's what keeps it interesting and engaging. I'll be a PLNKer for life :)

Source: Google

★ 5

I love PLNK - am addicted to the PLNK classes and how I feel after going for just a short time! The studio is gorgeous and immaculate, the instructors are encouraging, inspiring and always offer a comfortable challenge during every class!!! ♥️

Source: Google

★ 5

Source: Google

★ 5

Plnk was one of the most challenging workouts I have every done. I am no stranger to working out, yet this was different than anything I had tried previously. The slow, focused movements forced me to use every bit of strength I had and you will feel muscles you didn't even know you had. The studio is beautiful and the instruction is sound. You should definitely give this a try and add this to your regular routine.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

What a great fully body workout. Even though the exercises are performed slowly and controlled, the pace of the class was fast and the intensity we worked our muscles was extreme, I even had to stop during some of the exercises through pure exhaustion. Lagree -challenges and fatigues the muscles like no other-and I love this studio- all the instructors(I met) are fabulous and so friendly, the equipment is top of the line and everything is so clean and new.

Source: Google