★ 5

Great combination of cardio, body weight work, and dumbbells. Always mixing it up to keep your muscles working and the right kind of sore. The coaches are great and I always feel accomplished after attending.

Source: Google

★ 5

everyone is so nice & welcoming! it’s a great way to get a workout in while having fun!

Source: Google

★ 5

Such a positive atmosphere with encouraging coaches. I wondered about the variety of workouts with just rowing but have been pleased with amount of variability!!

Source: Google

★ 5

Rho Engine Room is more than just a gym — it’s a community. The trainers and workout partners make every class fun and motivating. I love that every day brings something new, and it always leaves me feeling energized and accomplished.

Source: Google

★ 5

I love how the workouts vary so much which makes walking in each day very interesting. Combine that with the truly total body workout and excellent instruction makes Rho a unique gem in the fitness world.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
RHO Engine Room is amazing! There are so many class options, so it’s easy to find something that fits your mood or schedule. The atmosphere is awesome—great music, low lights, and such positive energy from everyone there. The instructors are fun, encouraging, and always willing to help you get the most out of your workout. If you’re looking for a great low-impact, full-body workout, you need to come try this! I always leave feeling stronger and happier. Highly recommend!

Source: Google

★ 5

Love Rho Engine and the vibe is so welcoming too! They will even remember your name after 1 time :) such a fun environment in comparison to traditional gyms!

Source: Google

★ 5

classes at Rho are fun, motivating, always a challenge, great coaches and crew

Source: Google

★ 5

No better place in Columbia to work out!! HIGHLY recommend!

Source: Google

★ 5

I absolutely love coming to Rho!! It has been such an incredible environment and all of the coaches are incredible!!! Could not recommend enough!!

Source: Google

★ 5

I have found the best community of people through Rho!! I leave class feeling better than I did when I show up, always.

Source: Google

★ 5

Great workouts and friendly instructors. The studio is very clean and has great sound and lighting to complement the workouts.
Highly recommend trying this out!

Source: Google

★ 5

I started at RHO 5 months ago and couldn't love it more. The workouts are always different and interesting, and the crew and coaches make it fun. It's the best!

Source: Google

★ 5

I am a huge Fan of Rho Engine Room! The classes are excellent, the staff are amazing and all the members rock. Seriously, do yourself a favor and check them out!

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to Rho regularly for over 2.5 years. Everyone is very welcoming and encouraging. It is unlike any other “gym” I’ve been a part of. Unique experience, fantastic coaching and a KILLER workout, no matter what your fitness level!!

Source: Google

★ 5

Have always loved going to Rho! Whenever I’m in Columbia, I always make sure I stop by and get a workout in. The coaches and crew make the workout experience fun and enjoyable. Everyone is always very welcoming!

Source: Google

★ 5

I love the energy of the people all working to achieve their ultimate potential and knowing I'm sweating with the best! Thank you Rho Engine Room Laura and all the coaches for making our health and happiness change lives!

Source: Google

★ 5

I have been going to row for years and absolutely love the workouts and the coaches! The workouts always push me more than I would ever push myself and the coaches are extremely encouraging. The workouts are also different every time you come which is another added bonus! Couldn't recommend Rho enough for anyone looking to switch up their workout routine!!

Source: Google

★ 5

I LOVE RHO! Each workout is fun, challenging, and rewarding, and the Rho community is a blast. Rowing is a full-body workout that engages over 80% of your muscles while being low-impact. Rho Engine Room plays great beats, has knowledgeable and motivating coaches, and helps me achieve my long-term fitness goals (you get to track and celebrate milestones along the way). Just celebrated my 200th class!

Source: Google

★ 5

Great business, even greater people! Their workouts are no joke. Have you feeling accomplished when finished!

Source: Google

★ 5

I really enjoy Rho! I have been going for over a year. The teachers are encouraging, the workouts are challenging and I always work out harder there than by myself.

Source: Google

★ 5

Gracie and Jack were amazing. They lead my college business fraternity in a demo class and we had a BLAST. They were so motivating and fun. Music was great and they were so inclusive and understanding to everyone. I will be returning!

Source: Google

★ 5

I took a workout class through a Mizzou organization and they were amazing to work with and did a great job hosting the workout. The workers were great at explaining the workouts and encouraging us throughout. I definitely plan on going back!

Source: Google

★ 5

Really great atmosphere and coaches. Did a group workout for a club and they catered to our skill set and needs. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

4:30 Rho and Flow was great as always! Love rowing and yoga with Coach Gracie!

Source: Google

★ 5

Rhonda’s helped me push harder and continue my health journey with such a positive impact. Recommend to anyone

Source: Google

★ 5

Rho is a fun, personable, and challenging experience for all abilities. I like how the gym offers classes at convenient times with easy app sign-up, structured programs, and a good balance of row cardio and core strength building. The atmosphere is great with fun music, club lighting, and energy. Laura and the training team are organized motivators who take pride in providing an excellent workout each session. Highly recommend.

Source: Google

★ 5

Absolutely love RHO Engine Room! It’s a fun, supportive environment where everyone feels welcome. The community is amazing, and the encouragement I get from both the coaches and fellow members keeps me motivated every time I walk in. Highly recommend!

Source: Google

★ 5

I love Rho Engine Room! If you are looking for a welcoming, team-like atmosphere, this is it. All workouts can be modified for any fitness level, and I always feel myself being pushed by my crew and instructor. Highly recommend rowing for everyone!

Source: Google

★ 5

Source: Google

★ 5

I'm loving this place, and I don't even like rowing! Or at least, I thought I didn't until I started coming here. Anyway, I highly recommend Rho Engine Room if you're looking for fun and effective exercise classes with a welcoming and communal atmosphere.

Source: Google

★ 5

Rho has been a great place to workout and feel supported. Their community is encouraging and so fun to be around. They do an excellent job of working through various ability levels and creating modifications for every body. Love it here!

Source: Google

★ 5

I love Rho! The sense of community, the classes ranging from yoga to full-body and weight training, the general love and spirit of the place! Highly recommend to anyone looking to have a good time and feel supported while working out

Source: Google

★ 5

Source: Google

★ 5

My absolute favorite place to workout!!! The staff is amazing and everyone there is so welcoming!!
You leave knowing you just had an amazing workout and I couldn’t ask for more!!

Source: Google

★ 5

Rho engine room is an awesome, motivating, friendly place to work out! The coaches are amazing and always push me to do my best! Rho keeps me coming back.

Source: Google

★ 5

Just the right balance of core, strength, and rowing. It's "what the doctor ordered"!!

Source: Google

★ 5

Amazing workouts! Wonderful community that’s so supportive. Love this small business!

Source: Google

★ 5

Burn classes are the best fitness classes in town! Highly recommend

Source: Google

★ 5

RHO has proven to be a game changer for me in my fitness journey. The support from the staff as well as the community has given me the desire to return again and again. Grateful to have found this fitness family!

Source: Google

★ 5

I love Rho Engine. It's fun, high energy, and everyone is friendly and welcoming. It's a great overall workout! Give it a try -- you won't be sorry!

Source: Google

★ 5

It is such a great workout! It is always upbeat and still gentle on the joints. I always leave feeling invigorated for the day!

Source: Google

★ 5

Great workout in a fun environment! The coaches are fantastic.

Source: Google

★ 5

Good class and workout!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

This has got to be one of the best or maybe even the best fitness classes I have ever been to. Laura is an incredible fitness instructor as well as a great businesswoman to work with. The workout I attended had me so sore the next day, and we did it in a team/relay style that made it even more challenging but way more fun. I 100% recommend this unique workout in Columbia, Mo!

Source: Google

★ 5

This was one of the most welcoming and friendly experiences I have ever had. My friend and I had never done a rowing class, and Laura was extremely helpful and kind to us. We plan on coming back very soon, all because of how amazing Laura made this experience.

Source: Google

★ 5

The best place in town to get a great workout. Each workout is well planned with coaches guiding you every step of the way. The best part is the atmosphere. It's like working out with your friends every single day!!!

Source: Google

★ 5

I love this place! The best coaches, the most supportive environment, and a low-impact workout that can be tailored to anyone’s fitness levels. Rho-ing has also made me a stronger and faster runner! Five stars for David, Laura, and the rest of the Rho Coach team!

Source: Google

★ 5

Source: Google

★ 5

The workouts have been great and the atmosphere is very welcoming.

Source: Google

★ 5

Super friendly and very welcoming. Class kicked my butt. Never felt judged when I need to take a break etc.
Been a year of going to rho and love it even more. It's a family and I'm here for it.

Source: Google

★ 5

It was a great workout, but also just a really great atmosphere. I appreciated the community vibe and friendliness of the instructors. Equipment was great, studio was great

Source: Google

★ 5

Source: Google

★ 5

I have never done anything like it. The workouts are amazing and the instructors even more so.

Source: Google

★ 5

Love the full body workout I get from Rho. The instructors are also so motivating. It makes working out fun!

Source: Google

★ 5

RHO makes a tough workout FUN! I felt like a regular on day one. The coaches, owner, and other members make me feel super welcome and are all super fun. And it’s not just rowing, it’s a full body workout and I love that I don’t have to go anywhere else!

Source: Google

★ 5

I have never liked going to gyms… but Rho is different. I always feel welcome, and I always get a great workout! The coaches really motivate you, but I also feel comfortable taking it at my own pace when I need to.

Source: Google

★ 5

I was very impressed with the staff and the general community. The coaches and fellow students were incredibly friendly, welcoming, and supportive. There was just the right balance between the coaches pushing me to keep going on my first day but also letting me rest when my body was angry with me. I really liked that there was a focus on form over intensity for me being somewhat inexperienced on a rower. I liked the move at your own pace but also push yourself while you are here mentality. The exercises were all scalable which was very helpful for me being an out of shape newcomer. I can tell that I can make the workout work for me at my beginner level but I can also tell that there is a ton of room to grow and make the workouts harder and harder as I gain experience and get in better shape. 10/10 would recommend! Can't wait for my next class!

Source: Google

★ 5

Source: Google

★ 5

Exceptional staff.
Really good experience for my first yoga appointment.

Source: Google

★ 5

Source: Google

★ 5

Engine room is clean and well kept. All the trainers are enthusiastic, engaging and well prepared every time.
Friendly and upbeat atmosphere.

Source: Google

★ 5

Source: Google

★ 5

The trainers are super nice if you're new there. It's a fun place and you will be dripping sweat!

Source: Google

★ 5

RHO Engine Room has changed my entire way of feeling about exercise! They have super-knowledgeable coaches, challenging and fun workouts, and an inviting sense of community. Go to RHO! You won't be disappointed.

Source: Google

★ 5

Source: Google

★ 5

When I started taking classes in December I was nervous about the commitment. However, the coaches are all super inviting, helpful, and motivating. The workouts are varied and interesting and each class pushes me hard while remaining fun. I love this gym!

Source: Google

★ 5

We had an awesome time for our first class. Everyone was very friendly and unpretentious. DJ, the instructor, was very encouraging and motivating. A really fun workout. You can push yourself as much as you want or dial it down if you need to. Thank you!

Source: Google

★ 5

The workout, the atmosphere, the people.. can't imagine working out anywhere else!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I instantly fell in love with everything the Rho Engine Room provides; community, fun and a fantastic workout every single day!!! Every class is so well thought out, structured and different!

Source: Google

★ 5

Not only is the workout excellent, but the commitment to building an inclusive and supportive community is what sets RHO apart from other fitness centers. Each crew member is of value. I have been excited to go since I began 2 years ago! Best investment in myself I could have ever made!!

Source: Google

★ 5

Love this place! Laura and her team are great and I always get a great workout. They all make you feel very welcome

Source: Google

★ 5

My first visit here was a couple weeks ago. I was invited by a friend to try it out. I signed up for the class online. I got a welcome message from Laura. Her communication was fun and professional. When I arrived, she knew who I was and welcomed me by name. That says a lot about the level of care at Rho. The studio is extremely clean and comfortable. Laura's class we fun and she kept us engaged and motivated to push ourselves. I was contacted after the class as well. This level of friendly communication motivated me to sign up for more classes. I did and have now gone to three of them. I waited to write this review until after a few visits. They just keep getting better and better. I highly recommend Rho to everyone.

Source: Google

★ 5

The instructors are incredibly friendly, motivating, and willing to take the time to adjust a workout to your fitness level if you need it. I was nervous to start a workout class by myself, but knew after the first class that I’d be back! I recommend RHO to anyone looking for a fun a and unique class that will help you reach your fitness goals!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I would've never considered rowing before hearing about this place, and it was by complete chance. So happy I did -- I wish I'd started 20 years ago, but the second best time has been now. The combination of rowing + strength training intervals makes you feel good and accomplished from head to toe and in all the ways. The team is amazing, positive, caring, and personable. When you walk in, they're legitimately excited you're there, and that's enough to put you at ease and get you excited to be there as well.

Source: Google

★ 5

Source: Google

★ 5

I think I’m doing cardio, but the thing is, I don’t even realize it! What an amazing accomplishment! The perfect pairing of strength training, balance and endurance. As a ‘retired’ spin instructor, I appreciate the creativity blend in every workout and playlist, the encouraging coaches and the inviting atmosphere. Rho has made its way into my workout regimen and into my heart. It’s cool! Be cool and try it!

Source: Google

★ 5

Source: Google

★ 5

Great workout, great people, and amazing results! Come try it out! Very welcoming environment, open to a variety of abilities!

Source: Google

★ 5

If you haven’t tried it you should. It is the only group fitness class that I have liked and stuck with. You won’t be sorry! #rhoengineroom #fullbodyworkout #grit #wewantoksana

Source: Google

★ 5

The best environment and great workout! Everyone is so supportive!

Source: Google

★ 5

Rho pushes my limits and makes me feel stronger each time I go. The workouts are always different so I am challenged each time. All of the trainers are so motivating! Love Rho Engine Room!

Source: Google

★ 5

My husband and I love coming here the workouts are great! The trainers really push you while making you feel awesome! My favorite is “Nobody is working as hard as you right now. If it was easy everyone would be doing it.” Let me tell you this really gets me going! Love working out here! Everyone in Columbia should definitely try it out!

Source: Google

★ 5

Rho Engine room is the best work out place in town period. Try it and see for your self

Source: Google

★ 5

I love RHO! Every class is challenging but so much fun. Classes are full of supportive people to help achieve your goals.

Source: Google

★ 5

This place is special. It's not just a workout. It's a community where everyone is welcome. Every workout is so fun, trainers are super energetic and motivating. They meet you where you are and push you to your best! If you haven't tried you should. One of the best workouts in town!

Source: Google

★ 5

What an AMAZING workout! Motivating coaches, awesome music, great energy! You’ve got to try it, you’ll be hooked!

Source: Google

★ 5

Never been much of a gym or workout class type of person, but Rho is sweet. The classes are a combo of rowing and CrossFit-style exercises that make for a good workout. It's also cool that every class has a wide range of ability, so you'll feel comfortable no matter your level. Workouts are easy to adapt to challenge you.

Source: Google

★ 5

Had a nice workout for a Friday morning, really liked the setup, I really enjoyed it. And the instructor was great.

Source: Google

★ 5

I have been working out at Rho for 4 months straight and it is the real deal!!! All around best full body workout, strength and cardio all in one!!! It has allowed me to go out and run or ride my bike better than ever!!!

Source: Google

★ 5

Source: Google

★ 5

Great fitness center!!! Definitely kicked my butt!!! Very knowledgeable and friendly instructors, after my body heals I will be back!!!

Source: Google

★ 5

Absolutely working out here! The staff is encouraging, music is motivating and atmosphere is clean and ready to workout. Definitely give Rho a try, you will be happy!

Source: Google

★ 5

Awesome experience and good workout!

Source: Google