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Gym Fitness center Personal trainer Physical fitness program Weightlifting area Women's personal trainerAbout the Club
Starting Strength St. Louis, a strength gym in O'Fallon, offers personal training in a small group setting - pay less than $30/session to get coached 1-on-1 by the world's best strength coaches. The most effective and efficient strength program in existence, the Starting Strength Method produces the fastest results for those that want to get stronger. Come into the gym and perform three barbell exercises, three times a week, adding a little bit of weight each time. After a few months, you'll become stronger than you've ever been. No treadmills, no bosu balls, no yoga mats. No unqualified "trainers" and no waiting in line for equipment. Starting Strength Gyms offer dedicated coaching to ensure everyone makes rapid, sustainable progress.
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Reviews
Mary Born
★ 5
I’m so lucky to have met Brandon and to have made Starting Strength an important addition to my life. It’s been 2 years and I feel stronger in every aspect of life. I only wish I’d started sooner!
Source: Google
Erin Rodabough
★ 5
I just turned 53 and have been working out at the gym since it opened. My squat and deadlift PRs are in the 200s and I am benching in the triple digits, which I never thought would happen. I feel more confident and strong in all aspects of my life. The muscles I am building in the gym make a difference in my hiking and endurance and any other activities I want to try. Brandon and TJ make it fun and safe for all of us to get out of our comfort zones and reach our lifting goals!
Source: Google
Megan Tilton
★ 5
I LOVE this gym! It is the exact type of weight training I’ve been looking for. The trainers are great and so devoted to each client succeeding and reaching their highest potential. If you want to get your strongest and be supported the whole way, come and join. You will love it!
Source: Google
Melissa Parmeter
★ 5
This is the place to come for strength. I started with Brandon with no barbell experience and started by doing body weight squats, with the knowledge that I have gained I have surpassed what I thought was possible with doing my heaviest squat at 340lbs.
Source: Google
Garry Freeman
★ 5
Source: Google
Captain Rodgers.
★ 5
Gained 15 pounds I two months. I truly recommend to anyone trying or struggling to gain weight or get strong.
Source: Google
Min D
★ 5
A Huge Difference In My Life!! This is a great place to train. Fantastic coaches who do all the thinking and programming for you. My husband and I are late middle age and are stronger and more confident moving in life than we have ever been. Get in here and join!
Source: Google
Christine Caito
★ 5
Going to Starting Strength has literally changed my life for the better. The coaches are amazing and the other lifters are so friendly and supportive. If you're looking for a gym, go to Starting Strength St. Louis!
Source: Google
Sue Pinson
★ 5
I love my experience! At 80 years old I'm having fun doing Starting Strength with my wonderful coaches, Brandon and TJ.
Source: Google
Bridget DeKeuster
★ 5
One of the best decisions i have made in my life.
Source: Google
Tom Davis
★ 5
Highly recommended, man or woman, old or young, skinny or fat.
Brandon is excellent.
The training will make you stronger.
It's straightforward and very doable.
Fantastic gym, everything you need and nothing you don't.
Clean, modern.
No screwing around, just science-based training with frighteningly rapid results.
Do it.
Now
Source: Google
Casey Dunham
★ 5
Source: Google
RW
★ 5
I would recommend this gym to anyone wanting to get stronger with great form. Brandon gives helpful cues while remaining respectful, patient, and motivating. I've gained a better understanding of how to be an efficient lifter and have gotten stronger as a result. Thank you for all your help and to the person who guided me here!
Source: Google
David Buzzell
★ 5
Highly recommend this gym and the owner and strength coach, Brandon. I have been extremely impressed in my time working with him in the gym with his professionalism, knowledge and care given to each workout session. Brandon's attention to detail are first-rate, he's approachable and encouraging, and he's very involved with each of your lifts. You won't regret signing up for Starting Strength here in STL. Do it now!
Source: Google