Built by Big Al

Missoula, 105 Terrace Way, Missoula, MT 59803 | ★ 5 (25 Review)

📞 +1 406-465-9728

Activity

Personal trainer

About the Club

My personal goal with clients is to help them build confidence to build themselves. Personal training may or may not be forever but the habits established during the process is what transforms someone’s life. I believe I’m here to manage expectations while still delivering results to the people who trust me to guide them through this process.
My expertise is coaching beginner weight lifters. My clients range from 94 year olds who want to live as independently as possible to high school athletes trying to make varsity. Everyone can benefit from a structured program that teaches progressive overload and consistency!

Photos

 Built by Big Al
 Built by Big Al
 Built by Big Al
 Built by Big Al
 Built by Big Al
 Built by Big Al

Leave a Review

Reviews

Vivien Jackson

★ 5

I love training with Al in her home gym! Al has created an extremely welcoming and functional space for beginners to learn and ask questions. As somebody who is brand new to strength training, the scariest part has been walking into an unfamiliar place and not knowing what to do. With Al in her home gym, I have never felt judged or nervous as I ask questions and learn from her. Al is incredibly supportive, always encouraging, and deeply knowledgeable. I always leave feeling invigorated and empowered. I look forward to my sessions with Al all week!

Source: Google

Sue Bruce

★ 5

Working with Al has been a game changer for me. Whether in person at her fantastic garage gym in Missoula or through our remote sessions, I always feel empowered and supported. Al’s personalized strength training program aligns perfectly with my schedule and goals. Beyond her expertise as a trainer, she genuinely cares about her clients' well-being. I couldn't be happier with my experience and highly recommend Al—she’s the BEST!

Source: Google

Brianna Mew

★ 5

Allie is great at designing programs targeted to your goals specifically all while being inviting, welcoming, nonjudgmental and just overall an inspiring badass! The home gym setup is pretty fabulous too. Definitely recommend!!

Source: Google

Tyana Bestgen

★ 5

Al is amazing to work with! The first thing is that she is so supportive. She will never make you feel like you aren’t smart or can’t do anything right. She will always support you both in the gym and in your regular. She is always open to talking to me not just about my technique but also any questions I have my nutrition or eating habits (even all the dumb ones). She also makes working out fun! If you want a serious person who only works with you on techniques and program, then she is always open to doing that with you. I like a more fun environment when we talk about my life and issues I have and I have never regretted any session with her! I also do her Saturday morning classes and she makes it so inviting for everyone that I have made some great friends there. Best personal trainer ever!

Source: Google

Shai

★ 5

Al is the sweetest person! She is so kind an encouraging and genuinely cares about her clients! She made working out fun for me and helped me grow the confidence from only being ok working out in her home gym with her, to being able to confidently work out in the gym by myself! She takes the time to help you understand what you're doing and why you're doing it, and to adjust if needed so that you can be successful. She is patient, caring, non-judgemental, communicative, and always happy to see you. Al is simply the best!

Source: Google

J Wallowing

★ 5

Such a great, fun, and empowering class! Highly recommend Big AL & the Gals Saturday morning class 💪🏽

Source: Google

Rachael Asherman

★ 5

I took the Big Al and the gals class on Saturday mornings! I was nervous before class and when I got there I was so comfortable! It was at her lovely home gym and opened the garage doors and did some workouts in the sun!! All the ladies were so sweet and no one was in competition or making anyone feel bad about themselves. Al was extremely friendly, knowledgeable, and helpful. She explained in great detail all the workouts and made me feel so comfortable and like I was able to ask her questions. I think any class or training with her will set you up for success mentally and physically! She’s all about making you feel and be stronger :)

Source: Google

Ashely Maillet

★ 5

Al is so knowledgeable, she runs a fun educational class while really making you work for it, you leave proud of yourself and also making lots of friends! Always look forward to going to Big Al and the Gals as well as taking some of the exercises back to the gym with me! Thanks Al!

Source: Google

Breanna Tschida

★ 5

Al is so wonderful to work with! If you are scared to start personal training, or have had a bad experience in the past, like myself, you need to do yourself a favor and at least do a consult with Big Al! Her home gym is a wonderful option for those of us who don’t like being watched (or perceiving that we’re been looked at) at the gym, or don’t know where to start and are worried of embarrassing yourself in the gym. She makes you feel right at home, and you feel like you’ve been her bestie forever right away. She builds a program for you, and helps you with form and gives tips along the way to make sure you feel confident in working out at the gym if that’s a goal of yours. Whatever you want to work on, Al can help you get there. She is nonjudgmental, easy to talk to, and there’s no stupid question in her world. I am so happy she helped me identify goals, where I struggle, and how to motivate myself. She also can give you tips on nutrition, as her background includes that as well, so with no additional charge you can pick her brain on that subject. Her Instagram account is also a wonderful source of inspiration and advice. She is good about checking in with me on my progress, and cares about more than just how heavy you can lift, but wants to get to know you and support you as an individual, which is especially important for women on their fitness and life journeys. Cannot recommend her more. Thank you so much, Al! Here’s to a long road of getting stronger together ahead!

Source: Google

Alliah Nelson

★ 5

Allie is amazing! Her online coaching is perfect for anyone that is already comfortable in the gym, but just needs some extra motivation and someone to push you to do the things you don’t want to (because she knows what’s gonna kick your butt in the best way)!! I’ve been an athlete for most of my life until about a year ago, and after just one block with Big Al, I’m finding my love for the gym again🥰

Source: Google

Chelsea Vick

★ 5

Ali is amazing at what she does! She really listens to what her client is trying to get out of the sessions. She builds the program to fit your needs. Not only was she kicking my butt but also we had some great laughs. Would highly recommend if you are trying out the gym for the 1st time, getting back into it, or training for something special!

Source: Google

Katy Slagell

★ 5

Allie is so down to earth and real. She helped me feel comfortable about starting at zero as a mom of 3.
We built slow realistic goals that helped keep working out obtainable. She is absolutely easy to confide in, there was never a moment when I couldn’t be honest about my lifting.
I wanted to lift to heal my body and help my ADHD mind. Allie helped create that space for me, and also see lifting as fun.

Source: Google

Laurie Grogan

★ 5

Al I feel blessed to have met you and had you for my personal trainer twice a week for 3 months. You always greeted me with a smile and were very mindful of my age and made sure I was lifting properly. It was the best experience and I highly recommend you . Thanks again , Laurie💇‍♀️

Source: Google

Brandy

★ 5

Al is so sweet and very knowledgeable! She was willing to allow me to shadow one of her sessions for credits for a class, which definitely helped me out :)

Source: Google

Hannah Kolar

★ 5

Super fun to workout with! Is easy going but corrects you when needed. Is very patient and understanding.

Source: Google

Brian Fulton

★ 5

Al is truly an amazing human being, and works with her clients to Achieve their goals. She takes the time to develop a program that is going to be beneficial for you and doesn’t copy and paste for everybody and calls it a day. With her I have lost 30 pounds since the start of the year!

Source: Google

Josh Joseph

★ 5

I’m nearing the end of my 30s and still haven’t quite recovered from the pandemic, weighing more than ever and feeling less capable. My goal wasn’t to lose weight, but to get stronger and build endurance so I could actually do the things I enjoy.

Since working with Big Al in Missoula, MT, I’ve been able to do just that. More than that, I’ve been able to move our entire house of belongings with ease, hike, camp, and do all the things my girlfriend wants me to do, plus a few hobbies I actually enjoy.

While I didn’t focus on weight loss, I’ve dropped some pounds and gained muscle. For someone who used to hit the gym 6 hours a week, Big Al’s training helped me rebuild my gym confidence and avoid injury. Her nutrition coaching, especially mindful eating, helped me shed 10 lbs without counting calories.

If you’re looking for a personal trainer who gets it—especially for men approaching 40—Big Al is the one to call.

Source: Google

Rachel J

★ 5

Al is incredible!! She is kind, patient and knowledgeable. As a woman, I was intimidated to step into the world of weightlifting and Al made it accessible and comfortable. By the end of our sessions together I was falling in love with it and wanting more. It's also awesome that she has an at-home gym!! Highly highly recommend!!

Source: Google

Brandi McKnight

★ 5

I was very nervous about working with a private trainer, I wasn’t comfortable working out in front of other people, and had never been comfortable with lifting. At my initial meeting with Alli I immediately felt at ease. She listened to my concerns and health challenges and created workouts that worked for me. She helped challenge me and gave me the confidence to really try. Though I have a long way to go yet to reach my goals, Alli has helped me to believe that they are achievable. I recommend her to anyone that is considering working with a trainer.

Source: Google

Laurissa Wekkin

★ 5

Love love love Al! She is hands down the best trainer to work with. She pushes you to reach your goals and makes working out fun! 100% recommend! She is the best :)

Source: Google

Arza Hammond

★ 5

Al is an outstanding trainer and human being. She knows her stuff when it comes to fitness and training. She also has a special ability to motivate and work well with a variety of people and fitness levels. I give her the highest recommendation possible. I'm constantly recommending potential clients to her and everyone I've sent her way has been happy to return to work with her.

Source: Google

Maria Kordon

★ 5

Ally is PHENOMENAL!!! I see her about once a week, trying to get back into normal schedule..(2-3 times a week) but let me tell you the one day a week, not only do I feel good physically (ally gives you the BEST BOOTY WORKOUTS) but I feel good mentally. She never pushes me past my limits, she is the BIGGEST hype girl! She is a breath of fresh air. We also all know how mean some people in the gym can be and let me tell you NO ONE EVER messes with me in gym when I’m with her! I can’t wait to continue our journey and get to my goal!

Source: Google

bretashley tharp

★ 5

Okay so training with big AL has added SO much to my life! I train twice a week in her in home gym. Where do I even start. She’s so kind, her gym feels inclusive and welcoming for all levels. Since working with AL I feel so much more inspired to move my body and get strong. Since lifting I’ve had zero PMS symptoms and no lower back pain. I’m so grateful for AL and her gym and highly recommend her. -BretAshley

Source: Google

Desarae Stiffarm

★ 5

I would 100% recommend Ali as a personal trainer for anyone looking for that one on one experience in the gym or at her home gym! I have had little to no experience with equipment or the terminology that comes with working out. Training with her has not only educated me but has gave me more strength, confidence, energy, and excitement to working out! Which after having my first child seemed impossible to do! I started training with her last year at Fuel and it has been the best thing I could have committed to for my overall health. She is such an easy-going person who has absolutely no judgement. I for one have the memory of a fish , and she never gets tired of me constantly needing reminding of what form I’m supposed to be in or what routine we are doing that day. She has so much patience and understanding. If there is anyone looking for a personal trainer I highly recommend reaching out to Al! I recently started working out at her home gym for more flexibility with my schedule, and it worked out better for my financial situation at the time. No matter where we leave off, whether it’s Fuel or her home gym, I always feel like the day to day workouts she puts together definitely achieve what my body is needing! She has put together workouts if I needed something just for out of town events when I would be away from the gym. I can’t even touch the surface of how above and beyond she goes for her clients! Not only is she a personal trainer but she’s an awesome person to build a relationship with! Never a dull moment!!
I have lost 50+ lbs since I have started training with her which is far more than I was getting on my own. She never pushes you to the point of failure, it’s the encouragement she’s constantly giving that pushes you to want to go harder for yourself.

Source: Google

Sydney Nicosia

★ 5

Training with Big Al has undoubtedly changed my life. When we started I had gone through a few gym phases but never stuck with it more than a few months and I NEVER left the machines. We trained once a week for 4 months and by then I had gained the confidence to be in the gym alone, use free weights, and try new exercises I’ve never done before. Flash forward to now, 2 years later and I workout 4/5 times a week, and ran a half marathon! Al has been programming all my workouts and training with me once a week through that time. Not only has her coaching in the gym helped me reach new fitness goals but she’s helped me gain self confidence and a sense of discipline and security that I was searching for.

Source: Google