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Gym Fitness center Physical fitness program Weight loss service Weightlifting areaAbout the Club
BLUSH® Boot Camp opened in October of 2018. Founded with a goal of empowering women through fitness, our gym offers women from all walks of life, results-driven workouts, free nutritional support, free babysitting, free mindset coaching and a sense of sisterhood.
Ultimately, our goal is to make women stronger mentally and physically. We strive to foster a sense of community and create a space where members can enjoy themselves while working towards their goals. The way we see it, your fitness journey is about so much more than quickly squeezing in a daily workout.
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Reviews
Alexus Paul
★ 5
Why I joined Blush…
I joined Blush because my sister-in-law and friend would rave about how amazing it was. I wasn’t having much success losing weight on my own, but after seeing my sister-in-law’s incredible transformation, I was inspired to give it a try—and I haven’t regretted it since!
Not only have I lost inches and gained strength, but I’ve also found an amazing community of supportive, strong women who push me to be my best. Blush has truly been a game-changer for me, and I’m so grateful for this journey!
If you’ve been thinking about making a change, this is your sign—come join the Blush family! #BlushFitness #StrongNotJustSkinny #BlushBabe 💪💕
Source: Google
Maribeth Hall
★ 5
This gym is the BEST. I’ve truly found lifelong friends and a desire to go back to the gym. This is the best decision I have ever made.
Source: Google
Courtney Hueftle
★ 5
Excellent facility with outstanding workouts! Every day features a unique exercise routine. I truly appreciate the atmosphere and the motivation I feel as I enter the building!
Source: Google
samantha pack
★ 5
Source: Google
Jamie Sue
★ 5
I joined BLUSH back in August of 2023, I believe. I had driven by several times and was very intrigued. It looked like just the thing I needed. The previous years for me had been somewhat challenging with all that was going on in the world. As it was for many. But, I had become quite the couch potato. I was feeling unhealthy-mentally and physically. It was time to do something. I'm SO glad I signed up!! Everyone was very welcoming! I didn't feel intimidated. I have yet to take a class where everyone is at the same place in their fitness journey. All skill levels can do this! Our trainers/coaches/mentors and friends Liz, Charmaine, Stacie, Amber, Abby, Jordan, and Laura (I really really hope i didn't forget anyone) are always providing alternative moves. They are there to cheer us on, correct our form, encourage, listen, laugh and be photographers and DJ's. Where else can you go to have a great time and get in shape!! Sometimes it's hard to make the choice to leave the house to go work out, but I have never regretted a workout once I leave. I always feel better afterwards! Blush is a community!! I'm delighted to say that I've made really good friends there, and truly enjoy when we get to hang out outside of the gym as well! Another perk about Blush is that there is FREE babysitting! I dont have any littles, but Hilary, Caraline and anyone who helps out with the kiddos or in the office (Sarah, Danielle, Alyssa, Ashton, Heather and Jenny) make kids club and this club a safe and fun place for you and your kiddo to go while you get to work out and have some time for yourself! They even have different activities for the kids sometimes and kids camp-which is always a blast for the kids!! Come check it out! You won't regret it!! I miss it
when i'm not there- and I miss the people!!
Source: Google
Arielle Cordes
★ 5
I love Blush Bootcamp! It’s a mix of high intensity fitness/weight training classes but in the most welcoming and customizable environment for exclusively women. 😍 There are “challenges” each month you can participate in for those wanting accountability motivation, and babysitting is included in your membership at no added cost, to really clear the hurdles and make time for yourself through exercise. I enjoy working out alongside all ages and fitness levels. Shoutout to trainers Abby, Stacie, and Charmaine for demonstrating correct form and coaching us through these workouts! 💪🏻Thanks Blush team! 🌟
Source: Google
Madison Schueth
★ 5
BLUSH Bootcamp has been such an amazing place for me to continue my fitness journey! After my gym closed in Omaha, I struggled to find a gym that fit what I was looking for-until I stumbled upon BLUSH! They have everything from weight lifting to, cardio, and always offer modifications! The energy from the members and staff is always a 10/10! My first session with Abby Lanphier was so great-I knew I was going to be joining before my session was even over.
Liz Sampson goes through every detail
Of the gym, so you feel confident about what you will be doing, and what you get when you sign up! As a coach she is so encouraging and is always ready to demonstrate or answer any questions you have during your sessions! She does a lot for this location to make it really feel more like an experience versus something you HAVE to do.
I am a morning workout person-which means I see Coach Charmaine a lot-and if you’re looking for that extra push in the morning-she’s your coach. 🙌🏻 She has a great way of pushing you, while always encouraging you to be the best you can!
I just cannot express how much the coaches and members help with any fitness journey, no matter what level you are starting at!
Source: Google
Candace Nordstrom
★ 5
Been at Blush over a year and love this gym. The members are super friendly and the trainers are amazing! Liz and Charmaine are both great at encouraging you but also challenging you when needed. I love how they always show modified movements for those of us with physical limitations.
Source: Google
Taylor Anderson
★ 5
I was lost going to the gym, not knowing what to do or just got bored with sticking to what I knew (the treadmill). Then, a good friend told me about the gym she started with, Blush. I started with a 6 week challenge there and the rest was history. I found my place. The trainers: Liz, Charmaine, Abby, Stacie, Amber, Jordan, and Laura have all completely made this experience for me. They’re all compassionate, knowledgeable, and full of motivation. I truly love this place. I’ve gotten stronger and made some great friendships along the way as well. The Blush community is unmatched.
Source: Google
Bree Nelsen
★ 5
I have met such amazing women being at this gym! The instructors are by far the most wonderful and encouraging women!
I love the trainer Liz, Charmaine, Abby, Stacie and Laura Bybee for always pushing me to go up in weight and to push myself. With the help of the amazing babysitter Hilary, Ashton and Caraline!
Source: Google
Ashton Petersen
★ 5
Blush has been my happy place over a little over a year. The way these girls lift you up and help guide you is something that keeps me going. I found a place I love to go to and hate missing my visits. The structure and the classes is what I needed and for it to be all girls was even better! Hands down recommend this place over and over. Life changing. Could not do it with out our beautiful trainers Liz, Stacie, Amber, Charmaine, Laura B, Jordan, and Abby. A HUGE PERK is our babysitting crew thanks to Caroline and Hilary I get to enjoy my workout and make it to my sessions. Without them I couldn't make it consistently.
Source: Google
Bethany Seidel
★ 5
I have attended sessions with Liz, Charmaine, and Abby. ALL of them are wonderful. Liz is so knowledgeable and supportive, Charmaine is hilarious and encourages us to push ourselves, and Abby’s energy and positivity are infectious. Highly recommend Blush. It makes working out fun!!
Source: Google
Tasha Bang
★ 5
Absolutely love this gym!!! I have gained a confidence I didn’t know I could have!! Super thankful and blessed to do most of my sessions with Liz and Charmaine, they are amazing at pushing me and showing me the correct way to do the lifts or exercises!
Source: Google
Nicole Aney
★ 5
Blush Bootcamp is THE BEST!!! Trainers Liz, Stacie, Charmaine, Amber, Jordan, Abby, and Laura all teach classes that can help anyone of any fitness level achieve their goals! Babysitters Hilary, Ashton and Caraline make it possible for this mama to stay consistent by watching my girls while work out. I’ll never look back - I’m a BLUSHIE for life!!
Source: Google
Kiley
★ 5
I have tried quite a few gyms around town and I cannot say enough good things about Blush! The workouts are fun, the coaches are helpful and knowledgeable and the community is unlike any other!
I have to give a shout out to my friend and favorite trainer Jordan Michaelson for the motivation and push to keep going ❤️
Source: Google
Kelly Jourdan
★ 5
I’ve been going here for a year now. I have to say I love, love, love it! I was never a gym go-er but I don’t think I can stop now. Liz & the gang have created & fostered a great community of women here. Shout out to my evening crew instructors, Stacie, Charmaine, Amber & Jordan. They help keep me accountable by recognizing my progress and occasionally calling me out :) you dont even have to think. Just show up, do what you’re told for 50 minutes and the results follow. I can’t recommend this place enough.
Source: Google
Christine Burton
★ 5
Are you looking for an awesome group of trainers who can motivate and inspire, free day care, hours to fit your lifestyle and most importantly a community of GREAT workout buddies? If the answer is yes, try BLUSH! With BLUSH trainers like Liz, Amber, Stacie, Charmaine, Laura, Abby and Jordan you can successfully meet your workout goals and have fun at the same time. Oh and don’t worry, with Ashton, Hilary and Caraline taking care of your little ones with free babysitting, you can relax and get that work out in!!
Joined in June 2024 by the urging of my daughter and daughter-in-law (both members) I haven’t look back! Getting fit, gaining muscle and losing fat while enjoying a small gym atmosphere is what I needed. Thank you BLUSH!
Source: Google
Sarah Biben
★ 5
I’ve been coming here since March and it’s been the only thing I’ve been able to stick with. It gets to a point where you’re excited to go and want to go every day. You can go and not think too hard about what you need to do and just put your all into the workout for an hour. It’s a different workout every day that is fun, challenging, and a great calorie burn.
I go to morning classes with Liz Sampson and Charmaine Box. They’re incredible trainers who make the workout fun, support your proper form, and really show genuine excitement at helping you hit your goals.
These workouts transform your body for the better and you can see it in the other women in the room there working hard too. Everyone’s getting stronger and building stamina. I can’t recommend Blush enough!
Source: Google
Elizabeth Peterson
★ 5
I started going to Blush in April of this year. It's unlike any gym I've ever been belonged to. The trainers are wonderful, meeting you where you are in your fitness journey, offering support, encouragement and modifications where you need them (shout out to Liz, Charmaine, Stacie and Abby). I love that they offer classes throughout the day so I can go in the morning or evening depending on my schedule and they offer childcare for a lot of classes - so grateful for Hillary, Caraline and Ashton. Would definitely recommend Blush if you're looking for a supportive community of women to push you on your fitness goals.
Source: Google
mjdmtbruce
★ 5
If you want to burn an insane amount of calories - gain muscle & more importantly - workout with the most amazing women in Omaha…..Blush is your place!!! The trainers (Liz, Amber, Stacie, Charmaine, Laura, Abby & Jordan) are all amazing. They also have babysitting (Ashton, Hilary & Caraline) if you need somewhere to take the tiny humans while you workout!
Source: Google
Sage Fischman
★ 5
I absolutely LOVE Blush 💕 Working out at a typical gym is so intimidating, but working out at an all women gym is a GAME CHANGER! No more anxiety about being judged at the gym, just positivity and encouragement. I get so much encouragement from Charmaine, Liz, and Abby especially!
Source: Google
Abby Lanphier
★ 5
I joined Blush Bootcamp two years ago, initially as a member, and it has truly transformed my life. What started as a personal fitness journey quickly turned into so much more. I felt empowered by the supportive community from day one, which inspired me to contribute in bigger ways.
After a quick time, I joined Blush as a consultant and with the push of fellow friends/members I stepped into a trainer role—-which is testament to how much this gym believes in uplifting and supporting women. Blush is more than a gym; it’s a space where women are celebrated for who they are, no matter where they are in their fitness journey.
The all-women environment fosters an unmatched camaraderie, encouragement, and sense of belonging. Whether you’re just starting out or looking to push your limits, Blush Bootcamp will meet you where you are and cheer you on every step of the way.
I couldn’t recommend it more to anyone looking for a community that truly embodies empowerment and growth. It’s different here and we can prove it to you.
Source: Google
Christy Kofoed
★ 5
Highly recommend Blush Bootcamp Omaha! They have amazing Coaches and Trainers! Shout out to Coach Charmaine, Stacie, Jordan, Abby, Amber, Laura and Liz! Every one of them is outstanding and makes everyone, regardless of their fitness level feel comfortable, safe and welcoming!! The sisterhood of this club is fantastic! Everyone supports each other and is so friendly and up lifting! If you are looking for a place that you will instantly feel like you belong—this is the place!! Thank you to Liz and the outstanding Coaches she has brought to this club! One of the Best Clubs you will find!!! 🩷💪🩷
Source: Google
Elsie Rios
★ 5
Love the atmosphere and the group of ladies. Liz’s and Charmaine are amazing trainers. My girls love being in the kids room with Caraline.
Source: Google
Jessica Boryca
★ 5
Amazing place with amazing women!!
Source: Google
Amber Kresl
★ 5
I love going to blush!!! It’s makes working out fun!!
Source: Google
M W
★ 1
This place is amazing!! I got out of my normal box to get over my gym anxiety and this place did i! The staff and environment are so encouraging and positive.
Update: had to cancel because of a reoccurring injury and it was a nightmare. I told them I could not participate as drs recommended and I was told I still had to attend 3 more classes before I could cancel. I finished the last few classes for the free cancellation and then they stopped responding. I got charged for the next month even though I was told I wasn’t going to be and still haven’t heard back after 3 days since reaching out that i finished the classes and wanted to proceed cancelling in the allotted time frame to do so. Just disappointed and frustrated.
Update 2: I understand that this is probably an automatic response, but I have reached out on that email about 4 times and still have received no response.
Source: Google
Grace
★ 1
Source: Google
Cris Skutnik
★ 5
Blush Boot Camp is wonderful, they are so inviting and do not judge Anyone. They are all so friendly ❤️
Source: Google
Brandi Schmidt
★ 1
I can’t speak highly of this gym. it’s crowded and overbooked. Difficult to work out with too many women in one room. Poor customer service and no one to physically speak to, only able to have any contact through email. Contracts aren’t explained well and you are rushed into making decision. Do your research and don’t get stuck in a contract. Tried to cancel as soon as i got started related to large amount people in the classes for a small space, overbooked classes and just found this gym is not for me. DO NOT sign up for any contracts or you will be stuck.
Source: Google
Grace Dwyer
★ 5
By far one of the best decisions I’ve made since moving to Omaha in 2023. I was looking for a way to get a great workout and meet new people and I found it! The workouts are amazing, the trainers are so supportive and the women that attend are amazing!
Source: Google
Makayla Dougherty
★ 5
I really enjoy workouts here! Other club members are so supportive and the overall vibe is friendly and comfortable.
Source: Google
Christine Vaughan
★ 5
Great workouts and trainers! I love how every workout is always different here and each of your muscle groups are targeted through out the week for a full body workout.
Source: Google
Terri Bricker
★ 5
Great bootcamp format - prepare to be challenged and put in work!!
Welcoming community too!!
Source: Google
Nicole Bobier
★ 5
Love Love Love this place! I joined 6 months ago and I’ve worked out 5-6 days a week since! The workouts are different every day so I never get bored. I love the mix of heavy lifting and HIIT. I have had amazing results and met some amazing women.
Source: Google
Liz Sampson
★ 5
Best gym ever! Awesome workouts and an absolutely amazing community of supportive workout partners!!
Source: Google
LaTanya Stigall
★ 1
My experience with Blush I do not recommend it to anybody. I had postpartum depression after my baby and going to these classes bring it right back. One of the main reasons why I canceled. Another reason is, there’s no mirrors which is extremely weird since all they do is constantly take pictures/videos of you. I couldn’t take it. The trainer told me they want you to feel when you’re doing it right but they’re taking the pictures so much that nobody even correct your form and you don’t have a mirror to look at your form. So I’m not sure how that makes sense. I have a better workout on my peloton then I do in this class. The people on the peloton motivate you more than this class.
Blush is more for people that have never worked out and they want to just hangout/make friends and kind of work out. That’s what it gives. Just for reference I signed up for six months. I went for one month and then canceled the rest of it and paid the buyout. That’s how bad my experience was.
Good luck with the cancellation. It took a week. Honey I can’t. It shouldn’t be that hard period.
Oh, and to whoever stole my Nike jacket… I hope you hit your big toe on the corner of your bed!
Source: Google
Jill Johnson
★ 5
So happy I made the decision to work out here. Almost two months in and everyone has been so welcoming and empowering. This is the first time I look forward to exercising. Have been feeling so good...increased energy and confidence! Definitely recommend.
Source: Google
Katie Washburn
★ 5
I love Blush and their community of strong women! I never expected to make friends ❤️ I love going to class and love the support I get. 10000/10 would recommend.
Source: Google
Kaleigh Williams
★ 5
Source: Google
Camille Ryan
★ 5
I love Blush. The environment and trainers have changed my life since July 2023. I had friends who went who kept telling me just try it out. I was so scared and didn’t think I could do it. I went in there terrified. Coach Liz listened to my fears and modified everything I needed. THEN when I didn’t need to modify anymore she celebrated and she celebrated load. I have never been in such an uplifting environment before. Highly recommend Blush!
Source: Google
Meghan Clay
★ 5
The community that I’ve found at Blush is everything! I have had no other gym experience prior to Blush which also means I’m a such a beginner of any and all exercise 😆. Blush has a variety of clients that I have never once felt out of place, and have also found motivation from the women that are farther along in their fitness journeys. I love it. Happy to been invited to try it out.
Source: Google
Cecily Lowman
★ 5
I have never been able to stick with working out until I found Blush and now I’m approaching 18 months of consistent workouts! The trainers are amazing and encouraging and push me to be the best version of myself. The community is supportive and non judgmental. I’m so grateful I found Blush!
Source: Google
Jaci Derby
★ 5
I’ve always struggled with committing to working out! Blush makes working out enjoyable. The days I skip or am working, I think about working out. Such a great atmosphere and the coaches are amazing!! 🩷🩷
Source: Google
Jodi Krymuza
★ 5
This community of women has been a total game changer for me!
The workouts are never boring and have transformed my body!!
The trainers and head coach are top notch.
And the community of women have become some of my closest friends.
Source: Google
Lisa Nielsen
★ 5
I started Blush almost 1 year ago, best decision I’ve made! Blush is such an amazing group of women! Everyone is so encouraging and welcoming! The trainers are so knowledgeable and always encouraging! Blush offers numerous classes everyday and babysitting! 💖
Source: Google
Whitney Olley
★ 5
I was looking to join a gym near by and Blush opened up right at the perfect. It took me a month to decide if I wanted to go and try it out, but I'm glad I did. If you're looking for a gym where you will feel comfortable at, yet continue to learn and gain muscle, then Blush is your place. The awesome trainers are just a bonus! Highly recommend giving this place a shot!
Update months and days later:
Hands down, best choice I've made was joining Blush Bootcamp (Blush). It is a very friendly gym whose trainers and environment make me actually want to go train. I look forward to walking through the doors. The workouts are fun, the fellow members (now friends) are inspiring, the workouts are led by great trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The music is blaring and the atmosphere is awesome. It’s a life changing gym experience and I recommend it highly to all my friends and family. I am certainly satisfied thus far.
The trainers really care and go above and beyond to help you achieve your goals. Small and private gym that feels more personal. By far the best facility around. All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. This is a fantastic gym!!
Source: Google
Taylor Thoren
★ 5
I started a 6 week challenge last March because I knew I needed to be more active and putting myself first again. I usually last a month at a gym and feel so uncomfortable I just stop going. Blush is different! You have women supporting and rooting for you every time you walk in the door. I love the workouts and that I can modify when needed. The heavy lifting days are my favorite!
Source: Google
Tiffany Bock
★ 5
Joining Blush has been one of the smartest choices I've made for myself in a long time! I had been looking for a new place to work out for a while. I saw a Facebook ad for Blush, I saw that it was close to my house and it had babysitting included! And even bigger bonus, it's reasonably priced! I need a more structured workout environment and Blush has been a great place for not only me but a fun place for my son to play! The community of women here is amazing! I am being encouraged and pushed to do my best by everyone! All the trainers are great! I have past injuries and they help modify my workouts for me so I'm not in pain and I'm burning a lot of calories. I'm looking forward to see how my body continues to change in a good way!
Update....
I am over 500 sessions in and I still love Blush Bootcamp! It's such a wonderful community and I don't know what I would do without it. I look forward to seeing everyone everyday and have such a good time during my workout! I'm excited to see how much more my body will change after 500 more sessions!
Source: Google
Chelsea Purta
★ 5
I joined BLUSH 3 weeks ago. I wish I would have joined sooner. All of the ladies are incredible, and extremely supportive. If you are looking for a place to join, BLUSH is the place!
Source: Google
Stephanie Bailey
★ 5
Blush Bootcamp is amazing! It’s a judgement free zone and the women are supportive and encouraging. The trainers are awesome and offer modifications so everyone can participate right where they are. Blush pushes me outside of my comfort zone my self-confidence increases after every session!
Source: Google
Maha Farid
★ 5
This gym is a transforming place. You join a community of inspiring and loving women. The trainers are just amazing and supportive. The sessions are only 50 mins but I burn over 500 calories each time. The sessions are versatile and help you build your muscles as well as burn calories. I am so glad that I found BBC.
Source: Google
Denise P
★ 5
I'm old, tired, and in the worst shape of my life. The classes are designed to be done at your own pace so I modify a lot, but it's still kicking my booty in a good way!!!
Source: Google
TeriandSara OmahaRealtors
★ 5
Absolutely love this gym and the culture!
Source: Google
Molly Johnson
★ 5
First session was awesome!
Source: Google
Ashley Muckle
★ 5
I love this Blush Bootcamp! The trainers are supportive and very genuine! The other ladies there are very welcoming and nice. This place is amazing
Source: Google
Lisa Saarela
★ 5
I love this place. As a woman in my mid-50's I was looking for strength/weight training for women and this place is it! The workouts do not disappoint. Women of all ages and backgrounds go here.
Source: Google
Jennifer Voycheske
★ 1
During my intro session/tour I was not given full details of cancellation policy or advised of the fee for rescheduled classes, which would have stopped my sign up. Yes, I know, I could have asked more questions but felt rushed (people waiting in line behind me). After being charged for two classes I had tried to reschedule, I realized the lack of flexibility did not work for me so I attempted to cancel and was told no by a couple of staff members. I am now stuck paying this place each month until my 18 months are up; or front load a large % of the cost to cancel early. No bueno. No bueno at all.
Source: Google
Jeannett Chavez
★ 5
I love the atmosphere and the positive energy everyone brings. Love how all the instructors knows everyone by name and are great motivators.
Source: Google
Annie Leonard
★ 5
Love the trainers! Love the atmosphere! Started out only wanting to do two to three times a week, now I want to go five days a week!
Source: Google
Charmaine Box
★ 5
It has been amazing! I have been going for two weeks now and everyone from the head coach to the members have been so welcoming. I love the HIIT workouts and the lifting that we do.
Source: Google
Kim
★ 5
Great 50 min workout.
Source: Google
Lucky bitch
★ 1
Don’t believe this co is swell. Was promised a discount with 18 mo contract and they over charges 4 months in a row. They corrected the issue with those payments but I’m still getting over charged. I finally had enough and quit. I will not put up with fraud
Source: Google
T. W.
★ 1
I had a membership for one year. I contacted the previous manager to cancel my membership so that it would not auto renew. Received confirmation it was done. Membership still renewed. I reached out to the office and they said they do not handle any cancellations and provided me with an email address. Their response times are extremely slow, anywhere from 4 days to 2 weeks. If I didn’t cancel my debit card, I would have been charged again it takes so long. Still no resolution and it’s been over a month. Their customer service representatives stated multiple times to refer to their first email which they assumed had an attachment of some sort and it did not. I clearly stated there is no attachment in the first email, providing screenshots of the email to show nothing was there and to please provide me with whatever information they are talking about and they would respond yet again, “Hi!🌸we show we already responded to your email with that information.🙂” They constantly use emoji’s like smiley faces or flowers while being condescending or rude. Still no information so I had to send them another email. They responded much later and finally sent me the very important information, making very clear it was being sent a second time. How dare I waste their time. But really they wasted mine because it was not attached. And it’s just the cancellation policy. Umm? The problem is I cancelled and keep getting charged. No one really looked into my issue instead just sent me generic information. Now instead of going back, I will leave this review and only sign up at gyms where I can talk to a someone in person. 🌸🙂
Source: Google
Seth Luby
★ 1
DO NOT join this gym post June 1st, 2023. The new corporation that took over has been extremely aggressive with my Wife attempting to cancelling. She signed up before the new corporation took over. After she let them know she would like to cancel... due to management changing requirements and in general not being honest.
This is also, during a trial account period, the representative. Stated that my Wife should get legal representation and then had added a smiley face to the end of the statement. Predatory dishonest and misleading information is not how a business should be run. Please support Omaha businesses that represent the community and attitude of Omaha.
What a joke of a company.
Source: Google
Emma Con
★ 1
Will not join, such a scandalous new corporation that just took over to increase rates. Nope not for me, they do not value contracts. They up the price even on a contract! Poor service. Poor
Source: Google
Baylee Rockefeller
★ 5
I started Blush a couple months ago and it was one of the best decisions I could’ve made for my physical and mental health. Not only did it give me a community of women, it also helped me heal my relationship with working out. Even though I was an athlete all through high school, I was very clueless in knowing how to workout on my own after I graduated. I was used to having a plan made out for me and being able to simply just “show up”. I think Blush does an amazing job with giving you the space to choose how you want your workout to be. Sometimes I come in just to move my body (usually on Sundays haha) and I’m not going my hardest. But other days I push myself and my trainers push me. They are really good about meeting me where I’m at and reading my level of intensity for that day. I never feel pushed to hard or singled out by anyone. I ,personally, really enjoy the critiquing during my workouts, because I’ve gained so much confidence through learning how to lift properly. The trainers are awesome at giving modifications for the lifts that are more straining.
I have raging ADHD lol so sometimes it’s hard to comprehend instructions the first time. But I have never felt judged or discouraged by my trainers no matter how many times I ask how to do something after the demonstrations. (sorry Z.K haha)
Before Blush, all I wanted was to have some type of exercise to look forward to everyday. I finally have that and I’m forever grateful for the people I have walking (or burpeeing) beside me. 🫶🏽
Source: Google
Laura Strubbe
★ 5
BLUSH Boot Camp was a place I agreed to try bc I knew I needed to be active and make some health changes. I found that and so much more!!! I’ve landed in a place that loves me for who I am and celebrates every bit of progress together. Really. Truly. Honestly. 💕💓💕 It’s been the best decision I’ve made in a while!!!
Source: Google
Dawn Evans
★ 5
I absolutely love Blush Bootcamp! A good friend recommended that I try a class, after just one class I knew this is where I belong.
Blush consists of women of all ages, sizes and physical abilities, everyone is positive and supportive and really wants you to be successful. It is a community and not just some place that I go to workout. I highly recommend anyone thinking about it to some try a class…..you will be hooked! 💕
Source: Google
Amber Mandel
★ 5
This is the only gym I have been apart of, that I actually feel apart of. I'm no longer the over weight college athlete wash up trying to work off baby weight. Blush is full of people just like me all working together. No one feels insecure at Blush because we are are in the same or similar places in our lives. Blush and the Coaches truly does empower you to work hard. It is also affordable unlike many of the other gyms I have been to. You can pay less and join planet fitness but you don't have the team, the coaches, body scans, balance meeting, or friendships like they have at Blush. I only go on Mon/Wed/Fri but on the other days I don't go I feel like something is missing. I have never been that girl that was addicted to the gym. I feel like this is a place that I could see myself going once a day in the future. Do yourself a favor and come to a class!!
Source: Google
HobbsEllington LLC
★ 5
I ❤️ the environment and atmosphere. We are 911 operators, toddler teachers, trainers, single moms, grandmas, stay at home moms, young adults, middle-aged adults, wiser adults.. but when we come together and Blush we PUSH each other farther than we thought we could and we stick it out and cheer so the other can reach their goal. We do this together cause we are BETTER together! I blush! You blush! We ALL blush!
Source: Google
Elisha Lampkin
★ 5
I love bootcamp! I love being able to come here when I don’t want to figure out a workout at the gym. I come here and get a good sweat every time! I never dread workouts because I know it’s going to be fun! Good vibes 💕
Source: Google
Erica Wise
★ 5
I am so grateful I took the leap and visited Blush. Not only have I gotten a great workout routine that is challenging but so worth it, but I got a great community of women and moms around me. Blush has been my mental and physical health place. Resets my day and I feel proud of myself for all the hard work I have accomplished during my workout.
Source: Google
Hilary Lee
★ 5
I have tried about every gym or fitness class there is to try and nothing compares to Blush! The trainers are so knowledgeable and truly care about your personal fitness journey. This community of women is so supportive and encouraging it really feels like family. Walking into a new gym can be intimidating but I felt so welcomed and comfortable here from day one!
Source: Google
Cecily Lowman
★ 5
I came to Blush looking to get healthier and feel better, in the past 6 months, I’ve begun to accomplish that and also found so much more! I found a community that is so supportive and encouraging, as well as a work out program that really works for me! My kids love coming too! The trainers are so amazing and always are pushing me to be better! I’m so grateful I clicked on that Blush Facebook Ad!
Source: Google
Danielle Cornell
★ 5
Blush is a motivating place to work out. Everyone is very encouraging and supportive. It has pushed me to try new things while working out.
Source: Google
Michelle Gleason
★ 5
I love Blush Bootcamp Omaha more than words can say. For the first time in my 33 years of life I actually look forward to going everyday and I miss it on days I’m not able to go. The free babysitting and balance meetings are AMAZING bonuses and the all female community is powerful. I truly feel the love from these ladies for me and my boys. I’ve made friendships, I’m stronger, I’m more confident, and am just all around happier since finding Blush 6 months ago. I am so grateful! Thank you Blush!
Source: Google
Sha’Kala “Kala” Williams
★ 5
When they say this gym is female empowering, THEY MEAN IT! Everyone becomes like family and it’s always a great time during each session! Best decision I’ve made being new to the area! Thanks ladies!
Source: Google
Sarah Glover
★ 5
Fun and encouraging place to workout!
Source: Google
Jamey Nalezinek
★ 5
I decided to join BLUSH boot camp in July, and I am so glad I did! Not only are the instructors AMAZING, but the group of women I work out with every morning have become great friends! BLUSH is a judgment-free zone that encourages each member to push themselves to a level they feel comfortable at, and no two workouts are ever the same.
Source: Google
Gleason Family
★ 5
Source: Google
Jennifer Andrews
★ 5
I'm so glad I joined Blush. It is a great workout in a very comfortable setting. I'm pretty much a beginner at gym and strength stuff, and have felt totally at ease and not intimidated at all. The trainers and members are so supportive of women at all stages of their fitness journeys. They offer modifications for pretty much any exercise, which works great if you can't quite do a burpee, or have a lingering injury, etc. I go a few times a week, which to me is totally worth it because it's like having a personal trainer, with good music and neat people around doing the same workout. Some people go every day, and man, are they getting strong. The workouts never get boring. They vary from day to day focusing on different parts of the body which is good for recovery, but every day involves keeping that heart rate elevated to get a good aerobic workout in. Hope to keep going there for a long time.
Source: Google
Kris Lerette
★ 5
Blush boot camp is the most positive and motivating gym I have ever stepped foot in. Empowering women through fitness is the logo and they do not fall short of that. Liz is always pushing me to do more but never too much. The women are encouraging, motivated, and very forgiving. Everyday I notice more and more changes to my body and overall health.
Source: Google
Jana Egan
★ 5
Joining a community of strong, supportive women has been a fitness game changer! Blush BootCamp is a great place to workout and the trainers are knowledgeable and encouraging. The workouts are different each time and push your body to the max!
Source: Google