★ 5

Great place to workout

Source: Google

★ 5

I have never stuck with work outs. Ever. But I hit the point where I needed to make a change and I’m so thankful I did that with the team at Kratos. More than a year later, I’ve never felt better about my body. A very friendly gym environment surrounded by trainers with lots of experience. You can tell the staff truly cares about their clients and everyone at the gym is so motivating. From someone who is not a gym rat…..just take the leap and stop in and see for yourself!

Source: Google

★ 5

You’re not going to find a better atmosphere or energy for a workout! Had a great workout led by Ryan and Alyssa, and you can’t ask for a better, brutally good session. Drove from Omaha, and I’ll do it again. If you’re looking for a place to better yourself and humble you in the best way, find Kratos!

Source: Google

★ 5

The confidence my 8yo daughter has here, are you kidding me?!... SHE ABSOLUTELY LOVES IT!!! Thank you KRATOS!!

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★ 5

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★ 5

Been going to Kratos for years! My personal trainer Cody does a wonderful job! Adjusting workouts if you are recovering from any injuries! He pushes you to your best self mentally and physically! Can’t speak enough on how awesome this gym is! Definitely a gym where you workout whenever with the membership they offer! Friendly and inviting from the trainers and the other clients as well!! Thank you Kratos!

Update: Morgan Seger is an amazing female trainer! I’ve loved working with her just as much as with the other trainers I’ve had! I recommend her to all my female friends, because some are just more comfortable working with another female trainer! She’s serious about helping you succeed and get results! She’s great at accountability for nutrition, workouts, and so much more!!!

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★ 5

We have had an amazing experience at Kratos. Coach Jensen works with our son on mobility and strength and does it in a way that is fun for him (age 6). Would highly recommend!!

Source: Google

★ 5

Kratos has been amazing for my son. Such a fun environment and coach Will has been such a positive role model. Augie really looks up to him.

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★ 5

Justin is the best! He is so knowledgeable and helpful. He takes the time to listen to your goals, and puts a plan in place to help you achieve them. Both of my high school sons and I go to him, and he is great at working with all age groups! Justin is friendly and encouraging! Would highly recommend anyone use Justin as their trainer!

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★ 5

Kratos is my go to when I’m back in town. Great resistance/HIIT workouts and even better staff. David is awesome and workouts are killer. You can open a kratos in AZ sooner than later!

Source: Google

★ 4

There are some really good trainers in the place but there are also some really bad ones. Every strength study published over the last 5 years points to two main determinants for muscle growth, using a full range of motion and frequency. Half of the trainers don’t focus on the client with range of motion or technique. They stare off to the side during lifts. If you receive one of these trainers, switch or you will be wasting money. Facility is nice and kept clean.Nathan Hunt has worked with my son for most of the year. I am very happy with his sport specific strength and fitness training and programming.

Source: Google

★ 5

I was caught in a cycle of re-injury after multiple joint surgeries. Coach Jensen understood my limitations and helped to improve my strength and balance through proper form and technique. I would not have made these gains on my own. Thanks Coach Jensen!

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★ 5

Great place to workout! Certified Trainers that are the best in Lincoln.

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★ 5

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★ 5

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★ 5

Coach Justin is the best!

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★ 5

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★ 5

Great place and environment. Justin is very dedicated and a great motivator.

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★ 5

Kratos is a top tier performance center, and very reliable and worth the cost down to the penny. My favorite trainer is Justin Schroll, a young man with unlimited potential.

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★ 5

My son has been working with Jake Brown for 4 years now & he’s an excellent trainer! We travel a little over an hour for his workouts & Jake is always willing to work with us & our schedule. Jake has instilled confidence in our son both mentally & physically. The workouts he does have helped him with his agility, speed & overall athleticism. Jake is currently helping with his recovery after ACL surgery to help him get back into basketball. Jake is amazing & we appreciate everything he has done! Would highly recommend him to anyone!!!

Source: Google

★ 5

Great experience for my son.

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★ 5

Highly recommend! Jake is an awesome coach! My teen loves working out with him. Jake is monitoring the progress and adjusting exercise to achieve best results. Improving while having fun. Great place for workout for any age group!

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★ 5

Coach Nathan Hunt is great to work with he is knowledgeable, organized and really did well with our youth athletes group. It’s obvious he has a passion for developing strength and overall physical fitness. Thanks for a great experience coach Hunt.

Source: Google

★ 5

Best decision I have ever made! Signing up my son with Nate has been such a great experience for him and he has learned so much. Has become a better athlete. I recently had my younger son join and he is also enjoying training with Nate. He is amazing with the boys!!

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★ 5

Excellent trainers, my son works with Nate and I have seen an amazing progress

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★ 5

Great facilities and extremely qualified staff. Working with Nathan hunt has been informative, challenging, and beneficial to my fitness. They have the passion and resources to help you reach your goals in a educated and structured approach.

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★ 5

My son started doing sessions with some buddies on his soccer team. They are getting stronger together - on and off the field!

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★ 5

Jake Brown has been great working with our teenager! We really appreciate you Jake!

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★ 5

Experiencing lower back pain and worked with a professional crew at Kratos (Tim and Justin). Justin gave me a work at home plan as I am 200 miles from Lincoln. Having good results and I am on the mend. A big shout out to Kratos. Thanks from Jim

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★ 5

Coach Will has been amazing with our group & so supportive in their progress. Love hearing the bond the kids are making with him as well, shows really clear respect among all. Keep up with the great work!

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★ 5

Been working with Dave for about 2 years now and I’ve seen nothing but great results!

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★ 5

I have trained with Jensen at Kratos for around 3 years. It has been a marvelous experience, top-notch facilities, and amazingly skilled trainers. I would recommend Jensen as a trainer for any of my friends or family!

Source: Google

★ 5

Excellent facilities and outstanding trainers and staff!

Source: Google

★ 5

Will from Kratos has been working with my child’s hockey team for about 5 months. The kids seem to really like him. We have noticed some pretty big physical improvements, but the positive example he sets for the kids is even more important. He has come to several of the kids hockey games (all of the games have been out of town). What awesome support!!! Thank you Kratos for finding the perfect trainer for our kids!

Source: Google

★ 5

David not only prepared me for my career in D1 football, he made my experience at Kratos fun, enlightening, and for sure entertaining. I took so many items for health and wellness that I still use today in post collegiate life! Highly recommend trying out Kratos!

Source: Google

★ 5

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★ 5

David, Cody, and Dalton are some of the most knowledgeable people I have ever met in the physical fitness world. Whether I want to strength train, just get in better shape, or just improve my overall health they come up with great workout routines and nutrition programs to help me get to where I want to be! They always continuously support and motivate me while understanding my personal situation with my career and past injuries that sometimes get in the way of progress but they always find a way to design a program specifically for me that works around any of those issues.

Source: Google

★ 5

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★ 5

My wife and I, who are in our 60s, have been coached by Jensen McTavish for the past 6 months. Jensen did an excellent job of assessing our initial fitness level and has since developed routines focusing on; increased endurance/stamina, improved joint movement, over muscle toning/flexibility, while at the same time, minimizing our risk of injury. When we started, we were committed to Kratos and Jensen for a 90 day trial period, now, because of Kratos’s facility/environment, clientele, expertise and overall dedication to us, we are committed until they ask us to leave.

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★ 5

Excellent experience, trainers are very knowledgeable and encouraging!

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★ 5

The Kratos community is wonderful. All of the trainers are personable and welcoming. Working with Jensen McTavish has been very motivating. He pushes me to reach my fitness goals and his programming is tailored to me and my goals. I highly recommend Kratos to family and friends if they are looking to begin or build upon their fitness journey.

Source: Google

★ 5

Kratos is an excellent facility with super knowledgeable trainers who really care about your kids! Our experience with Jensen over the last three years has been the best. My son has gained a ton of confidence, built great habits, and most of all established relationships that have enriched his life for the better!

Source: Google

★ 5

I’ve been training with Jensen McTavish at Kratos for 4 years now, and I’ve loved every second of it. Originally came here for my ACL recovery, but now as a college athlete I workout here every offseason. Kratos has helped me rebuild and increase my speed, strength and agility. Every Kratos coach has been so welcoming and insightful towards my training. The community in this gym facilitates an environment of success.

Source: Google

★ 5

Love this place
Love working out at 3 AM
All coaches know what they’re talking about and I see progression every day

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★ 5

Jensen McTavish is the best!!

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★ 5

I’ve worked with Jenson for almost two years now and could not be happier. The knowledge, skill, and camaraderie that Kratos brings with each client is next level. Best gym in town by far and if you’re a beginner or professional athlete you want to check this place out!

Source: Google

★ 5

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★ 5

We love Brant! Works great with the middle and high school age kids. My daughter has increased strength and vertical jump with her workouts with Brant!!

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★ 5

Kratos has been an amazing experience for our kids. Working with our oldest son for over two years, Jake has instilled a confidence in him both physically and mentally. His dynamic and personalized approach has not only kept him engaged, but has also fostered a genuine love for fitness. We feel fortunate to have found such a great place and skilled trainer who has undoubtedly made a positive impact on our children's lives.

Source: Google

★ 5

My son joined Kratos to condition for this upcoming track season. He has private speed training sessions with Jake and attends group conditioning. He always looks forward to going and has learned a lot about running form, stretches, and exercises that will improve his form and speed. We have been very pleased with our experience at Kratos and appreciate Jake and his expertise.

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★ 5

We highly recommend Jake Brown! Our son loves his weekly training with him. He’s a great coach, who is committed and focused.

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★ 5

We have been working with Jensen at Kratos for a while now and have had a lot of success with strengthening and confidence in skills. He is positive and really great to work with. Highly recommend!

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★ 5

My 8-year old son has been training with Will every week for over a year. Not once has my son asked to skip a workout, which says a lot because he trains hard. He enjoys going to Kratos because he is treated like he belongs and Will makes the workouts fun. My son really likes the benchmarking Kratos had in place. The athletes are able to test themselves periodically to see their progress. My son gets very excited when he sets a new personal record. I would highly recommend anyone having their child train with Will at Kratos.

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★ 5

This gym is awesome, really well scheduled and great equipment, Trained with Jake Brown made crazy transformations! Highly recommend coming here for young driven athletes.

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★ 5

Jake has been working with our 12 year old son for a few years now. Not only has he helped him physically get stronger, faster, and understanding correct mechanics, he has helped him even more on building self confidence. He really looks forward to the time he spends each week with Jake. I would highly recommend any of the guys over there.
Thank you Kratos!

Source: Google

★ 5

Will has been working with my 10 year old son for almost a year. My son loves his sessions and has grown so much in his athletic agility and strength. He always has a smile on his face after every session. Thanks, Will!

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★ 5

Jake Brown has been working with my 11 year old son for a couple years now. We love him! He’s improved my son’s overall athleticism, speed, and confidence. The camaraderie between the trainers is cool too - my son is always greeted by name and with a fist pump. We love that our son has another person in his life that is cheering him on! We’d recommend Jake Brown 100%!

Source: Google

★ 5

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★ 5

Will is amazing and did a great job with our athletes. Good work my man.

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★ 5

My 2 sons have been going to Kratos and working with Jake for several years. They enjoy working with him. He pushes them hard and helped Charlie achieve his goal of playing college Lacrosse.

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★ 5

Kratos is the only choice for high end training in Lincoln. From moms who want to elevate their fitness to elite high school athletes to pros, the trainers at Kratos know their stuff. Each and every trainer is so knowledgeable and the environment is laid back (but electric). Do yourself a favor and see what Kratos can do for you!

Source: Google

★ 5

Jake is so great at training! He was good and patient with kids during PE class. He Definitely knows what he’s doing. On top of that, his communication skills are on point, which is a huge plus. Thank you!

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★ 5

All of the trainers know what they are doing and have impacted me very positively expescially Jake brown

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★ 5

Kratos is by far the best gym I’ve been a part of in the Lincoln area! Amazing facility and the staff is incredibly knowledgeable on all things sports and performance. Highly recommend checking them out!

Source: Google

★ 5

I’ve had the pleasure of working out with Jake at Kratos for over a year now. He’s the best trainer ever! He is always introducing new exercise routines and helping me push to attain my goals. He’s gotten me in the best shape of my life. I would recommend his training to anyone 8 to 88. He will change your life. And the Kratos facility is amazing. Full of supportive and positive staff and members. We’re very lucky to have such a great facility in Lincoln.

Source: Google

★ 5

My 14-year-old son has been a client of Kratos for the past 2 years working with trainer Jake Brown. Jake does an amazing job! Jake identifies the areas to focus on for each respective sports season and tailors the workout accordingly so it never gets boring or stale. He has also been great about modifying and developing workouts to benefit my son while injured, keeping him active and in shape while he heals. He has developed so much, both physically and mentally, working with Jake and enjoys his trips to Kratos every week.

Source: Google

★ 5

My 3 boys have been training with Jake for over a year. All three of them play a different sport and Jake is able to tailor their workouts to each of their specific needs. They have all improved their strength and speed since starting! And most importantly, the boys all look forward to their weekly sessions with Jake!

Source: Google

★ 5

Updating my review for 2023/2024:
In a nutshell:
I have continued to use Dalton Barnard as my trainer, and have been taking my kids to Jake Brown for a few years now. Both are fantastic, as are all of the other trainers at Kratos. If you are looking for the best, you've found it!

Let's talk kids first . Learning proper form lifting weights, agility drills and sports specific work, you won't find a better staff. I know a lot of parents investing heavily in their children's club sport, and they are missing out if they don't get some quality training alongside it. Proper form and strength training will prevent injuries!
Adults: Invest in yourself, and take all of the guesswork (YouTube bro-science) out of it. The training you will receive from Kratos will keep you moving toward goals, and out of the doctors office with injuries. I went through a lot of self programming and setbacks before I started listening to a trainer.
From elementary school kids, to old guys(me) and groups of women supporting each other (the "fit body" group), everyone is friendly and welcoming.

Original review:
Great 24hr accessable gym, with the best personal trainers I've ever met. Not only is the staff friendly, but all other members are friendly. Best gym experience in my life. My sister said "that place? Isn't it full of Meatheads?" Ha!!! No. Mostly middle aged ladies and gentlemen whenever I'm in.

Source: Google

★ 5

Kratos has done great things to improve the strength, speed, and agility in my 13-year-old boys. Jake is an amazing trainer and has not only helped them build on their fitness but on their overall confidence as well. I would highly recommend Jake to anyone!

Source: Google

★ 5

I’ve been working with Jake at Kratos. Jake is an awesome trainer who is able to get the best out of me in our workouts. He’s also very knowledgeable and helpful when it comes to crafting workout and nutrition plans for the days I’m not in the gym training with him. Highly recommend!

Source: Google

★ 5

My son has been training here for a few months and we’ve seen a lot of improvement in all his sports!

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★ 5

Kratos Performance & Fitness personal Trainer Nathan Hunt is amazing!!! He focuses on each individual’s goals and creates a program for them!!! I absolutely love the challenging workouts that he has created to help me with achieving my fitness goals!!! If you want to see results, and progress to another level, then request Nathan!!!

Source: Google

★ 5

My personal trainer, Nate, at Kratos is absolutely amazing. Very professional, courteous and motivating. He's a great trainer to help you meet your goals!

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★ 5

Brant is an excellent trainer, his lifts got me more explosive and much faster then before.

I train with him because of the way he is about helping his cliental, and also his dedication as to him and I played college ball together so it also great to work with a former teammate again!

I highly recommend him for future clients, if you want a fun and also very serious lift!!

He has been getting me better, he focuses on the injury prevention when I ask him and is very flexible to work with! One of my good college buddies and I couldn’t ask for a better trainer!!!

Source: Google

★ 5

Nathan Hunt is my trainer and is very knowledgeable in strength and conditioning. He is very attentive and knew just when to push me!! Love the Kratos atmosphere and Everyone is friendly.

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★ 5

Great coaches and training atmosphere, love the flexibility in scheduling and working with teammates!

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★ 5

It’s the best sports performance gym I’ve been to and the training staff is excellent. Nathan Hunt is very knowledgeable and professional.

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★ 5

Great facility, instructors know what they are doing. Mr. Hunt guided me through a workout for wrestling and i had a good time.

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★ 5

Kratos has been amazing for my daughter!! Nathan Hunt is the best!!!

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★ 5

It’s the best sports performance gym I’ve ever been to. The trainers are top tier and extremely friendly. Nathan Hunt is my go to for training there and he always gets me right!

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★ 5

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★ 5

My son, who is 9, has been working with coach Nathan Hunt and loves it. The improvements in his athleticism, balance, strength, and speed has been great and noticeable to not only us but others as well. Nathan does a great job teaching and working with him which has resulted in a love for fitness. Would highly recommend Kratos and their coaches, especially coach Nathan Hunt.

Source: Google

★ 5

Working with coach Nathan Hunt has been incredible for my 7 and 9 year old boys. Their balance, core strength, and explosiveness has improved greatly. Coach Dalton works with my 14 year old and that has been great for all around athleticism, strength, speed, and a love for fitness. Highly recommend Kratos for any youth athlete in the state.

Source: Google

★ 5

I started at Kratos in April of 2023 and have been really enjoying my weekly training sessions! This is my first real commitment to a gym and my first time with a trainer. Morgan is so knowledgeable about anatomy & has a variety of hand picked exercises for me at each visit, depending what my goals are. The staff, as well as other patrons, contribute to the fun and positive work out environment. If you’re looking for help getting started with a workout routine, I recommend Kratos!

Source: Google

★ 5

I have been training with Morgan for 10 months, and I have really enjoyed it! She works you to your limits but never to the point you can't do it. Every exercise is adaptable to your ability whether beginner or expert. She's very encouraging, and it's obvious she loves her job. Highly recommend!

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★ 5

Love the group classes, Morgan is excellent!

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★ 5

i love kratos because i have morgan seger as my trainer. she is so helpful and just like a mom to me. she really cares about her clients!

Source: Google

★ 5

Great training, trainers focus on your health and treat everyone with the same attention. Always a fun and competitive environment

Source: Google

★ 5

I have been working with Ryan for 8 months and he is always ready for my sessions, we start and stop on time, he is positive & personable, tracts my progress and keeps a log of all my weights and programs, lines up subs in the rare occasion he is out, friendly, connects with me and his team at Kratos, watches my form, asks me my thoughts about the workouts to make sure we are getting in what I want while adding in variety, creative in his programs, he’s a highly committed trainer, passionate about the human body, he gets his workouts in, I appreciate that he demonstrates the move before I do it. Corrects the small things. I would highly recommend Ryan at Kratos as a personal trainer.

Source: Google

★ 5

I've spent the last 15-20 years yo-yo dieting and training myself to death 6-7 days a week. A year ago I joined Kratos because I was not seeing the results I felt I should have for the amount of work I was putting in.

Turns out that having trained professionals is a complete game changer.

I've worked with both Jake and Ryan, and don't have the ability to put into words how much they've changed my life.

They both are overflowing with knowledge, but are superb at breaking things down and simplifying it for their clients to understand without making them feel dumb.

The programs they lead are built around the basics but have enough variety to keep things interesting. Most importantly, they are sustainable. Instead of training as hard as possible day after day and rep after rep, they train intelligently -- pushing you when you need it, but holding you back when your body needs to recover.

My chronic shoulder pain has all but vanished and I am seeing 10x the results while spending half the time in the gym.

Source: Google

★ 5

I have been to a lot of different gyms over the years and training here with Ryan has by far been my favorite experience. I have made a lot of progress over the past six months and at 38 I am hitting new PR’s thanks to their facilities and Ryan’s attention to detail.

Source: Google

★ 5

Been working with Ryan Butzke for nearly 2 months and already seeing significant changes in my strength and overall health. Everyone here is very friendly and supportive.

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★ 5

Ryan's class is great. His program, instruction and making it fun is why I keep going back. I look forward to the workouts and have good results.

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★ 5

Our boys have been working with Nate for a while now. They enjoy their time and have seen improvements in their abilities. Thank you, Nate!

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★ 5

Jensen is great to work with! Very knowledgeable, and customers come first with him.

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★ 5

As a semi professional athlete I have had alot of trainers in my life. I started training with Morgan and she has been by far the best trainer Ive worked with. She does an incredible job encouraging and pushing you to achieve goals. She goes above and beyond to work with scheduling, and helping with nutrition goals as well. The knowlege level is incredible! She is always so attentive to every lift and rep tweaking to help me improve. I have been so happy with the results Ive experienced at Kratos. I would strongly recommend Morgan and Kratos!

Source: Google

★ 5

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★ 5

Kratos is an awesome facility to be at! Brady is a great trainer. Constantly pushing me and exposing me to new workouts I've never done before. David & Cody are really cool guys and supportive. If you need a personal trainer, want to take a group class, or have a kid in sports and want them to be the best version of themselves then Kratos is the place to be at.

Source: Google

★ 5

BTC partnered with Kratos this summer to offer our Middle School Speed, Agility and Strength program. Nick worked with us to build an age appropriate program that the kids loved and got results!

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★ 5

The Kratos Team makes the environment fun, safe, and incredibly welcoming. Making Kratos a fun/family loving atmosphere for any and everyone. Couldn’t have asked for the most perfect gym. #codyisthebest

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★ 1

I keep getting texts spamming me about this place despite never having given them my number and being on the national do not call registry.

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★ 1

Soliciting me on a private number without justification. Violating the do not call registry

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★ 5

We have been going to Kratos for almost a year now. We originally started at Kratos to improve our son’s running form. In the process, he has improved his core strength, speed, balance and vertical to help him compete as a young athlete. He has also gained confidence as Brady encourages him and pushes him to perform to the best of his ability. We are so thankful for Brady and Kratos!

Source: Google

★ 5

Valid training services

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★ 5

Valid training services

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★ 5

Kratos helped my son increase his speed and his confidence after a double hamstring injury! Great trainers

Source: Google

★ 5

My son loves working with Ryan!! He is crazy talented and always keeps us informed of how our son is improving. He has helped him meet his goals and keeps him on track in the off-season. They discuss not only workouts, but also nutrition and the key role that plays.

Source: Google

★ 5

Kratos was amazing to help my son build core muscle strength. It also helped him to maintain speed and agility during the off season. It also had a flexible schedule which is good for busy kids!

Source: Google

★ 5

My son has been going to Kratos for the past 2 years to help with strength and performance across the board for the multiple sports he plays. They do such a wonderful job teaching kids proper form and the importance of proper form when performing an exercise. Whether that's a kettle bell deadlift or a box squat, I know my son will be performing those movements correctly to then transfer the proper technique over to sport application. I have seen a HUGE improvement in his performance and coordination since he's started going here. But most importantly, my son really enjoys going to Kratos. They have such a great atmosphere encouraging kids to try their hardest and I couldn't have found a better place. He'll be going there throughout his high school years for sure! Keep up the good work!!

Source: Google

★ 5

All of my kids have attended Kratos and have loved it. It really improved their performance in all sports. It's a great tool for off season, to work on athleticism rather than just skills for your particular sport.

Source: Google

★ 5

Kratos is my happy place. All the people there are top tier! I train with Ryan Butzke and would 100% recommend him to anyone else no matter your age. He takes the time to get to know you while helping you reach your goals, a quality that is present in all trainers. I have grown so much and reached so many goals because of my time at Kratos and couldn't imagine a better place to train at! I'm grateful to be a part of the Kratos family.

Source: Google

★ 5

Helpful, supportive and knowledgeable.

Source: Google

★ 5

Outstanding facility! Outstanding coaches! After four laparoscopic surgeries, one spine surgery, and an upcoming second spine surgery, I was looking for a knowledgeable trainer whom I could trust. Fortunately, I was introduced to Jensen McTavish— whom is an absolute ROCKSTAR! In the short time I worked with Jensen I got stronger—mentally and physically. After a year of physical therapy with continued left quad weakness, Jensen (at our first session) designed a program so well that, by the end of the session, I was able to stand from a split squat using my left quad. I was ecstatic, and knew right there and then that Jensen would be my trainer.

As a former trainer myself with plans of entering the medical field as a physician assistant, I can honestly say Jensen, along with the rest of the trainers, are high caliber,
high character people.

Athlete, non-athlete, injured— whatever the individual case, I HIGHLY recommend Kratos!

Source: Google

★ 5

My daughter enjoyed the training she received during volleyball season and was able to gain extra speed and agility.

Source: Google

★ 5

I joined Kratos at first because it was close to home. But after I ruptured my patellar Tendon, I needed a recovery plan, so I sat down with Cody Anthony and he set me up on a program to get my strength and range of motion back. The staff know what they are doing and really take the time to get to know you and what your goals are, and if needed, kick you in the... They are great!

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★ 5

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★ 5

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★ 5

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★ 5

Kratos was great helped my twins(13 yr old boys) with more muscle and strength along with velocity for basketball

Source: Google

★ 5

Very positive atmosphere. I dropped in while in Lincoln and I couldn't ask for a better location to train. They have everything you'd need to be a better athlete or further your strength and fitness goals.

Source: Google

★ 5

I'll let my kiddo come on here and talk about how much strength and agility he's gained while training with Dalton. But for me it's been incredible to see the visible gains he's made. He's put on a good deal of muscle and is clearly stronger after attending regular workouts over the past eight months. I've also been impressed at the personal relationship he's built with Dalton. He's come to watch him play baseball, he's a huge supporter, and an all around great guy. Can't recommend Kratos enough. It's a fantastic investment!

Source: Google

★ 5

From the first day I walked into Kratos, the coaches made me feel welcomed. The coaches are knowledgeable, encouraging, and they're always willing to answer any questions. The facility is spacious, has more equipment than one can use, and is well maintained.

Source: Google

★ 5

Both my daughters have worked out at Kratos on and off since it has opened so they have worked with many great trainers. They have loved everyone of them. We love how they individualize the program to meet their specific needs. They watch them closely to make sure they are lifting appropriately. They work around crazy schedules of multi-sport athletes and they know their stuff and we continue to see positive results. Currently my daughter is working with Cody- he is awesome!!

Source: Google

★ 5

Our sons swim team does core training with Kratos. They do an amazing job of encouraging young athletes and making conditioning fun.

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★ 5

Contacted Kratos a month ago and David and was super helpful on scheduling and knowledgeable on what I was needing . So we started my 11 year old son for performance and agility training! He was super excited to start and mentioned how nice his trainer was and how he pumped him up and made him feel confident and comfortable! He is excited to continue his journey with KRATOS!

Source: Google

★ 5

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★ 5

Noah went with David in the Past and got alot of great feedback from him. We are looking to send both our boys there this Summer to help get jump on the Summer and Competition!! Excellent Place and Staff!

Source: Google

★ 5

My son trained with Kratos. He liked the workouts and how they always changed things up. The workouts never were stale or boring. The focal point of his workouts was known and they focused on that area each time. Warm ups, specificity, cool down, all areas were made sure to be covered and the trainers were knowledgeable. Little cues on what to do or watch for were helpful so injuries were not an issue. Thank you Kratos!

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★ 5

Training with David at Kratos is one of the best things I have done for myself! Not did it make my physically stronger (and in the best shape of my life), but also mentally stronger. I have since moved out of town, but I can wholeheartedly say the thing I miss most about Lincoln is training at Kratos! I'll support a Kearney location anytime you guys decide to venture west :)

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★ 5

Henson McTavish is the best!

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★ 5

I have been going to Kratos since they opened. I can honestly say that it's changed my life for the better. Physically, I've seen amazing results. Everything I do at Kratos is sustainable on my body, too. I have never felt joint pain, burnout, un-natural aches, etc. At nearly 40 years old, this is very important to me. Mentally, Kratos has helped me as well. One of the most under-rated parts of an exercise routine are the mental benefits. My functioning at work and home has vastly improved. Stress is much more manageable. If you are looking to improve your body and mind, there is no better place than Kratos!

Source: Google

★ 5

Thank you Brady Bolles! Absolutely love the variety, attention and encouragement, and consistent challenging workouts!! Most importantly I’m pain free and it’s possible I’m stronger now then I have ever been!

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★ 5

Kratos is fantastic! I’m in a 5:30am group class with Coach Jensen and Morgan. They are very knowledgeable and encouraging. They put together tough and unique workouts that you don’t find at alot of other gyms.

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★ 5

I’ve been training with Brady Bolles at Kratos for the last 6 months. I’m amazed at 46 how much stronger I am. Brady is attentive (always checking for proper form) super encouraging and always pushing me to do my best. Never thought I’d look forward to working out at 6am, but I do! It’s a great way to start my day!

Source: Google

★ 5

My 15 year old daughter has been training with Morgan for several months. She absolutely loves the program, the positive changes she sees in her body & her increase in strength. Morgan is an awesome coach & amazing role model!

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★ 5

Such a great program and I definitely got a good lift and workout in. He pushed us which is what I want in a trainer. Thank you!

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★ 5

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★ 5

Nathan is an awesome trainer!

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★ 5

bom de guerra

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★ 5

Have been going to kratos since January 2021. I compete in Strongman and asked Cody if I could bring some of my equipment in. Cody and everyone welcomed me in with open arms. All the staff there are always helpful and willing to give advice. The people who go there are also amazing and supportive of everyone’s goals. I don’t know if I could ever move away from Lincoln now because of Kratos. Such a family environment!

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★ 5

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★ 3

Great place for training my son. However we wanted to stop for a bit and to stop payment. Emails, phone calls no response to either it has been over aweek.

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★ 5

Great place, with college level training

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★ 5

Love this place. Especially the trainers. Very good for teaching form and basic lifts.

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★ 5

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★ 5

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★ 5

Kratos has great facilities - all the equipment and space you would need and well-maintained. I trained with Loren Lowe and she helped me make significant progress in my fitness - always very supportive and responsive and flexible in working toward my goals.

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★ 5

Kratos is a great place to work out! It's a positive, fun environment with great equipment. I felt my strength and endurance were both improved as a result of going to Kratos. Jensen was such an awesome trainer, also! Highly recommend.

Source: Google

★ 5

Best training facility I've ever step foot into. I use the word training facility over gym because of the level that they seem to take things too. The specificity that seems to be going on in regards to the different training modalities they adopt is unreal. They have almost every piece of equipment that I've ever wanted to use. Can't say enough good about this place.

Source: Google

★ 5

Kratos is an incredible place to work out. Great equipment and everything you could need. Ryan Butzke has transformed how I work out in a positive way. He is knowledgeable, helpful, insightful, and kind. He is willing to help you set goals, push you to reach them, and encourage you along the way! Your age does not matter. I have seen much growth in myself. I highly recommend reaching out to Ryan for training.

Source: Google

★ 5

I have been working with Ryan and my experience has been great! He makes you feel comfortable and pushes you to do better every session. I would recommend Ryan to anyone.

Source: Google

★ 5

Great experience! Coaches really care about you accomplishing your goals. 10/10 recommend, such a great place!

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★ 5

Ryan’s training has taken our three boys and massively improved their athleticism and explosiveness in all their sports. In addition, his mentorship and positive attitude have led them to enjoy working out and living a healthy lifestyle.

Source: Google

★ 5

My son trains at Kratos with Ryan Butzke. Ryan is an exceptional trainer and prime example of what you should look for in a sports performance coach. This isn’t the kind of coach that is just doing the job. With Ryan you/your child is going to be working with someone who is passionate about what they are doing. He takes the time to get to know individual needs and goals and will tailor a program that will get the results needed to meet the goals that are set. His outgoing personality, natural talent, and very clear dedication to his own health and fitness really become a huge part of the reason why his clients love him and will keep coming back. I highly recommend Kratos to anyone looking to advance their own fitness and ESPECIALLY to any parent with a kid they would like to see become a more successful and overall better athlete.

Source: Google

★ 5

Ryan has been outstanding to work with. Very flexible, gives great instruction/oversight and have seen noticeable gains because he tailors the training to meet the needs of the athlete. Most importantly, he’s a great voice in helping “connect the dots” for young athletes.

Source: Google

★ 5

My son has been working with Ryan for a couple months. The facility is top notch, the workouts are challenging and effective. My son has had a great experience. I would recommend Kratos to anyone who’s looking to get the most out of their performance.

Source: Google

★ 5

Ryan Butzke has worked with my son for over 6 months now. He took the time to understand my son’s goals and developed a specific program to meet those goals. His communication and encouragement has really provided my son some confidence this last 6 months along with gains in his strength and conditioning. The first weekend of summer basketball Ryan took the time to text me and ask how he did. He not only values the client relationship but the personal relationship he creates.

Source: Google

★ 5

I started coming into Kratos in February or 2020. I was 5 months out of two reconstructive ankle surgeries, and had just retired from the NFL. I met Cody Anthony and sat down with him and laid out my goals of losing my playing weight as well as staying strong to help support my joints. Over the last year and a half i have dropped 40lbs while still gaining strength. He not only helped me accomplishments goals he’s has become a close friend. The atmosphere and work ethic of everyone here on staff at Kratos makes me feel right at home as a former professional athlete. If you are looking for somewhere to better yourself daily this is the place for you!

Source: Google

★ 5

Great place to be an amazing environment and especially great training they know what they are talking about and set up great programs for anybody

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★ 5

I work out with a great trainer named Cody Anthony. After a summer of working out I went from starting reserve football to starting varisty. Great people and a great environment to workout in.

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★ 5

Great Trainers, Great Service, Great Work!

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★ 5

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★ 5

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★ 5

Have been training with Cody and Dave for a couple year now!! Great trainers and even better character from both. Very professional at their jobs and knows what they are doing!! Highly recommend any athletes or parents who want their kids in good hands to find Kratos. Love to be a part of the Kratos family and what they have done for me.

Source: Google

★ 5

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★ 5

Great people and i had fun making new friends i when i left i had 3 really loved it

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★ 5

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★ 5

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★ 5

Kratos has delivered one of the best gym experiences I have ever had. All the trainers are welcoming, helpful, and care about you as a person. The gym is clean, well-cared for, and has great equipment. They really listen to their members. I know how intimidating it can be to first look into personal training, especially as a non-athlete, adult. I am so happy that I took the initial step to just come in and talk with Dalton. Over the past two years, I have improved my strength and my mobility. Dalton has designed programs that specifically account for previous injuries I have had to address weaknesses and improve those areas. The strength and knowledge I have gained has translated to a confidence in the rest of my life that I would not trade. Whether you are an athlete or non-athlete, if you are ready to come in and work hard, Kratos is the place for you.

Source: Google

★ 5

My son started training here about six months ago with Cody. I have watched over these last months as he's gotten bigger, stronger, and more confident. He attends a lineman group and his technique has also improved with such awesome individualized feedback. The growth he has made has been substantial and the support that Cody and Jeremiah provide has not only motivated Cooper, but given him mentors. He is always excited to go work out at Kratos and always comes home with a smile on his face. They are helping him achieve his goals. Attending workouts at this place is a tremendously smart investment to make in your kid if he or she wants to play beyond high school! So worth it!!!

Source: Google

★ 5

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★ 5

Kratos is the best gym experience by far. Dalton has been my trainer since my junior year of high school and is still my trainer when I’m back from playing college baseball. Everyone is treated like friends and family not just clients. He’s helped me with so much over the years. Great friend and great trainer. Even the trainers you don’t train with treat you like friends and family. You always feel welcome and wanted by all. 10/10 recommend. No other experience comes close.

Source: Google

★ 5

Dalton has helped me in so many ways as my trainer at Kratos. I first started working with dalton my junior year of high school, after I started working with him I was able to translate the strength and mobility into baseball. Dalton has given me all the tools that I need to be a successful college baseball player. Dalton has helped me transform my game as a pitcher, and I have continuously gotten stronger since working with him and being able to see the effort that I have put in, in the weight room translate on the field is one of the most satisfying things you can do as an athlete. In the last 6 months alone I have put on 35 pounds and gained 4 mph in my pitching velocity. Dalton creates a training plan Catered to every athlete and helps you work on areas where you might be weak in. Without Daltons help in the weight room I wouldn’t be where I am today.

Source: Google

★ 5

Best workouts that I have ever done!!! Love coming so much!!!

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★ 5

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★ 5

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★ 5

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★ 5

Best trainers in Nebraska!

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★ 5

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★ 5

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★ 5

This place is awesome! Cody is a fantastic trainer and an expert at what he does.

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★ 5

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★ 5

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★ 5

Cody is an awesome guy and trainer. Very motivating, very knowledgeable, and a hard worker. He treats every client like family.

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★ 5

Great gym.

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★ 5

Kratos is an awesome old school gym where fitness for all is celebrated! The trainers are great and so are the other gym members! Definitely like a family!

Source: Google

★ 5

Trainers are the best in the world and everyone who works out there and works there treats you like family

Source: Google