★ 5

Great coaches, great programming, awesome family run gym who really care about thier members and it shows! Highly recommend starting your fitness journey with F45 Training Reno!

Source: Google

★ 5

If you love efficient workouts, great energy and community- this is the place for you! I always leave in a better mood and having a great workout. Awesome variety, adaptable to anyone’s ability and the coaches are great! Even better that there are studios around the world, so you can keep up with your workouts on vacation! Thank you F45 NW Reno Community! 🤍💪🏽

Source: Google

★ 5

F45 NW is the best gym in Reno. All the coaches are so kind and smart with no judgement. The members are all ages and all lifestyles and very welcome. If you’re looking for a gym this is it. It will become your new community. I can’t say enough great things about the workouts and the coach.

Source: Google

★ 5

Been here three times so far and love it! They've got excellent coaches that are encouraging and great at helping with technique. Their workouts are well programmed and have helpful TV's that show you what you should be doing at each station. They even have showers! Give it a try if you haven't yet.

Source: Google

★ 5

I have been doing F45 for about 6 months now between the northwest, and south Reno locations and I am absolutely hooked. I’ve always worked out on and off but these classes have kept me more consistent than anything I have done before. I love the variety of work outs and there is no excuse to not show up for a 45 minute class. The coaches and community that come with f45 are amazing and keep me super motivated! I highly recommend f45 if you are new to working out or have been working out for a long time!

Source: Google

★ 5

I can sincerely recommend F45 for the best workouts ever! The Coaches at F45 know their stuff & help everyone, every age, & every ability level to maximize the workout! Got some limitations? No problem, they can modify any movements to meet your goals safely. Don't worry about a challenging workout, they have that too.
I'm so thankful for F45 Reno! Don't hesitate to check this out!

Source: Google

★ 5

I have been going to F45 in Northwest Reno for several months now over the past 2 years. It's truly a fantastic gym with great trainers, equipment and just a great atmosphere. In particular I loved Shane and Taylor's classes! Definitely some of the most intense workouts I have ever done.

Source: Google

★ 5

This place is amazing!!! The friends I have met to motivate me to be better is something special! Highly recommend

Source: Google

★ 5

One year ago, I was coming out of a post-COVID slump, carrying an extra 30 pounds and feeling stuck. At 48 years old and weighing 185 pounds, I wasn’t happy with where I was physically or mentally. I remember driving past F45 for the first time, glancing in, and thinking, “There’s no way I can or want to do that.” But that moment planted a seed.

Eventually, I hit a breaking point. I was ready for change—and not just a temporary one. I signed up for the two-week trial and made a commitment to myself: show up every day, no matter how tough it was. And trust me, those first two weeks were rough. But by the end of that trial, I was hooked.

Some people told me daily attendance was too much, but for someone like me—working in front of a screen all day with little movement—it felt essential. That consistency paid off. I lost 35 pounds, gained 10 back in lean muscle, and have maintained a steady 10–11% body fat for the last five months. I’m now 49 years old and in the best shape of my life—stronger, leaner, and more energized than ever before.

What surprised me most wasn’t just the physical transformation, but the community. Honestly, I used to roll my eyes at gym slogans about “family” and “community.” That wasn’t why I joined. But somehow, that promise quietly came true. I’ve built real friendships with members and coaches, and now class feels like a daily recess—a chance to move, laugh, and connect with people from all walks of life.

So, whether you’re like me, or nothing like me, F45 is for you. If you’re on the fence, I strongly encourage you to sign up for the trial or reach out to the F45 team—they’re happy to answer questions and help you get started. And if you’d prefer to hear from a fellow member, I’d be more than happy to talk or even join you for your first class.

Choosing to invest in myself with F45 was one of the top five decisions I’ve made in my life.

(Photo - F45 Friday class - me, bottom right)

Source: Google

★ 5

I love F45. I’ve been a member since they opened in NW Reno in 2022.
The workouts which consist of cardio and strength training change daily so I never get bored. F45’s coaches are amazing. They are dedicated, encouraging and supportive, making sure I’m performing the exercises correctly and safely and showing me modifications if needed. F45 is a wonderful community of like minded people who want to stay healthy and fit. I always feel welcome at the studio. Best therapy ever for me💕

Source: Google

★ 5

I have been loving F45!! The challenges, community and fun loving energy!! I have fallen back into love with fitness!!

Source: Google

★ 5

This gym is so much more than a workout. Everyone is friendly, helpful and supportive. I have never been able to stick to working out but F45 changed my perspective. Definitely give it a try 💪🏻

Source: Google

★ 5

I've been a member at F45 Northwest for just over a year now. This studio has a welcoming environment, high energy classes, and weight/movement options for all skill levels. I always look forward to my workouts here!

Source: Google

★ 5

I'm a member of F45 South Reno, but recently the owners purchased the Northwest Reno location. Same workouts, great vibe. You really feel like a tight knit community here at F45. The staff is excellent and the place is high energy. You can't leave here after a workout without feeling accomplished and regenerated. Whatever your goals are, you can achieve them here. The program works! Give it a try!

Source: Google

★ 5

I’ve been going to F45 for a little over a year. I love that there’s no long intros and the workouts are jam packed into 45 minutes.

I’ve found my workout besties (members and coaches).

I look forward to going to the gym and feel sad if I am unable to go.

Thank you F45!

Source: Google

★ 5

I have been going to f45 for over a year now with 200+ classes under my belt, and it has changed my perspective on working out. I love the enthusiastic coaches and the welcoming community that comes with it. I always try to recommend it to to those who are interested. If a structured class with fun people is your thing, f45 is for you!

Source: Google

★ 5

I started F45 a few months ago and it’s been a great experience so far. The coaches are great and the workouts are challenging in the best way, highly recommend!

Source: Google

★ 5

F45 has changed my life! From the coaches to the workouts, everything is engaging and encouraging. I've attended over 200 classes and I can't recommend it enough!

Source: Google

★ 5

This is by far the best and healthiest workout I’ve ever done. The trainers are ALL excellent, friendly and highly motivating! I encourage anyone who is truly passionate about getting into great shape to go to F45!

Source: Google

★ 5

Such amazing & comfortable energy. Everyone motivates each other & the coaches are extremely helpful!

Source: Google

★ 5

Great gym, clean, easy to follow work outs, great/friendly staff! I highly recommend a membership here, it’s a kick in the ass! 🤩

-Antonio

Source: Google

★ 5

F45 is the absolute best. The owners and coaches are the biggest inspiration and make you feel special at every work out. It’s my favorite gym I’ve been to over the 40 years I have trained.

Source: Google

★ 5

I LOVE F45! everyone is super friendly, helpful and just overall a great vibe. I recommend this place to anyone and everyone.

Source: Google

★ 5

Such a supportive, fun environment! I always look forward to the challenging workouts and banging playlists!

Source: Google

★ 5

Very easy to follow workouts. For someone like myself who didn’t know where to start or what to work out on. They’ve made it so simple and so fun. And the coaches are always a blast, they will push you, but only to better you and always in a fun way.

Source: Google

★ 5

I love F45! It's the perfect length and just the right amount of challenging. The coaches are super knowledgable, welcoming and kind. I always look forward to class!

Source: Google

★ 5

Such a fun atmosphere! Amazing coaches and I look forward to every workout. I highly recommend if you want to workout in a group setting with likeminded people. And have fun! 😊

Source: Google

★ 5

Love F45! Forces me to work out in ways I never would on my own, A+ friendly & knowledgeable trainers & workout programs, high energy 👍🏻

Source: Google

★ 5

If you’re looking for the best workout, team driven, energizing classes out there, F45 is it! I’ve been coming here since they opened and will never leave. I’m stronger, happier and more in shape than I’ve ever been. The coaches are incredible! The workouts are always changing which keeps it interesting and challenges your body. Come try it out. You won’t regret it!

Source: Google

★ 5

I’m new to F45 and I’m already obsessed. It’s so different from anything I’ve ever done to workout and it’s amazing. Definitely check it out!

Source: Google

★ 5

As an old broad (really), I am empowered and excited by this team that encourages me to do my best and empowers me to do one more.

Source: Google

★ 5

I started working out here a couple months ago and I’m officially addicted. This location is easily accessible, always clean, and has some of the friendliest coaches in town. In addition to the workouts being challenging, they always change it up so you don’t get bored. I highly recommend.

Source: Google

★ 5

F45 is absolutely amazing! The high-energy workouts are not only fun but also incredibly effective. The variety of exercises keeps things interesting, and the supportive community, coupled with the amazing coaches, makes each session enjoyable. I feel more motivated than ever, thanks to the positive and encouraging atmosphere at F45. It's a true fitness family!

Source: Google

★ 5

These guys (and gals) changed my life! workouts are easy to follow and fun. Staff is friendly and professional.
weather your a pro or just getting into working out F45 is great everyday training to maximize your body and minimize your time in the gym. Just show up, do the work, and you will see changes!!

Source: Google

★ 5

F45 is awesome. I just switched gyms and it’s the best decision I could have made! I’m burning an incredible amount of calories every day. The coaches are great and I haven’t walked out yet feeling like my workout was lacking.

Source: Google

★ 5

So thankful for this place. Not only are the trainers amazing, the workouts are always super impactful for the 45 minutes you’re there. You’re mixing it up between cardio and strength giving you the perfect balance to avoid burnout or boredom.

Source: Google

★ 5

My favorite place I’ve ever worked out! Only place I’ve found thats gotten me into a routine and feeling great. Workouts vary a bunch so its always interesting.

Source: Google

★ 5

Beautiful studio. The staff is very welcoming, friendly and excellent trainers that keep you fully engaged.

Source: Google

★ 5

This is your next gym!! I read the one-star review for this gym, and could not disagree more. This facility offers 45-minute classes that are designed to provide you the tools needed to progress quickly in strength and endurance, while absolutely shredding your physique. Their catalog of functional movements is never-ending, which means the classes are never the same. They have the perfect mix of strength training and cardio. You will NOT get bored! As an added bonus, they have the ability to perform full body scans, which gives you tangible, printable evidence of your fat losses, muscle gains, and overall progress. The music is never disappointing, and the fantastic coaches are the icing on the cake. I love this gym so much. SO thankful it is here. I only wish I had found it 6 months earlier, right when it opened.

Source: Google

★ 5

My new favorite workout program!!!! F45 NW Reno has an excellent staff and are very motivating!!!

Source: Google

★ 5

So glad I found this Reno gem! Fun & friendly workout that you will feel. Love that I can keep track of my progress in multiple ways. The trainers are motivating and always there to help. F 45!

Source: Google

★ 5

Love it! The trainers are all so supportive, encouraging, and helpful. The classes are fun and challenging but I love that we are able to still go at our own pace when needed.

Source: Google

★ 5

Love this place! All the coaches are so welcoming and bring so much energy to every class. Not to mention the awesome community it brings. 10/10.

Source: Google

★ 5

These coaches are awesome! Motivating and the care about your health. They make things fun! I’m glad I signed up for this community! #renostrong

Source: Google

★ 5

As a former Crossfitter and D1 athlete, I feel that F45 is a great combination of cardio & strength training and can be scaled to challenge any fitness level. In my past, I was always at high risk for injury and burnout, but F45 is designed so you can get a great workout most days of the week and still feel healthy long term. This particular studio has amazing coaches who are friendly and knowledgeable, along with great camaraderie with classmates!

Source: Google

★ 5

Best workout in Reno! The trainers are awesome. Super clean environment. Great music. LOVE it here.

Source: Google

★ 5

Workouts are very challenging and routines change everyday. Mostly HiiT style pacing, but they do a great job of balancing between cardio, strength, and hybrid workouts. But the best part is the trainers, who are very knowledgable, friendly, and supportive. LOVE IT here.

Source: Google

★ 5

Best gym in Reno! I’ve been to other classes (OTF, CrossFit, etc) and F45 is by far my favorite. A perfect blend of cardio and strength workouts. This studio has amazing trainers who are highly motivating and fun. I’d recommend this F45 to anyone looking to improve their fitness level in a clean, non-judgemental, friendly environment!

Source: Google

★ 5

This place absolutely changed my life! So much different from your typical personal trainer, or box gym experience. You take classes in a room filled with strong, positive energy, and incredible coaches!! I challenge anyone to give it a shot and see what a difference it makes!

Source: Google

★ 5

Awesome 45 min HIIT workouts.

Source: Google

★ 5

I am 10 days in and enjoying it so far. Really like how the classes are HIIT based, so it’s all about moving and less about counting reps. Also, the environment is non competitive. You move at your own pace and before you know it, 45 minutes are up and you feel great 😊 The coaches are great and people are friendly.

Source: Google

★ 5

Been a member since it opened. Trainers/staff are first class. Gym is always clean and well organized. Classes are proffesional and the perfect combination of strength/cardio. Definitely game changer for those wanting to get in shape!

Source: Google

★ 5

Great workout with awesome coaches!

Source: Google