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Welcome to Grassroots Yoga Center — a heart-centered studio in Carson City offering inclusive yoga, group fitness, sound healing, and community wellness events. Whether you're new to yoga or deepening your practice, our experienced teachers guide classes that support strength, mobility, and mental clarity.
We offer hot yoga, gentle flow, restorative practices, sound baths, kids’ camps, and donation-based community classes — all designed to help you move, breathe, and connect.
Located in the heart of Carson City, we’re proud to serve our community with accessible pricing, warm vibes, and meaningful movement. Join us to feel better in your body, calmer in your mind, and more connected to your life.
Book your first class at www.grassrootsyo
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Reviews
Tania Estrada
★ 5
Great Yoga in Carson City ! Bridget taught the Yoga class and explained the poses and purpose of the poses. Great center and they also offer sound bowl healing. Seems like they have a solid strong community as the class was full so be sure to sign up on the website.
Source: Google
Elena Glenn
★ 5
A well designed class involving a full body and joint mobility workout. Every class is dynamic and fun that engages your brain in a very different way. In that sense, I can say that my brain gets a workout as well. My body feels lubricated and alive after every class.
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Joanne Michael
★ 5
This place has great yoga teachers and awesome community vibe. Love everything about it!
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Tyler Wood
★ 5
Super chill local vibe!
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Natalie Wood
★ 5
Happy Hour Yoga was a great Friday night date with the husband!
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Amy Gerbus
★ 5
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Stephanie McIntosh
★ 5
Very smooth and informative instruction. I love Yukari's class and having the new student teacher edition was nice, too.
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Jennifer Osheroff
★ 5
Great spot for yoga, very welcoming staff.
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James Hardiman
★ 5
Best Yoga place I have been too
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Cortney Bloomer
★ 5
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Carla Fritchie
★ 5
I thoroughly enjoyed the restorative yoga class led by Wanda La Russa and accompanying sound bath with Erika Olivas. The yoga poses were soothing and supportive, providing ample time for relaxing. The crystal singing bowls, drumming and various percussion sounds Erika played throughout the time created a lovely atmosphere for Wanda’s class. I highly recommend the Grassroots Yoga community events and classes!
Source: Google
K M
★ 5
Best yoga in town
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Marcela Shea
★ 5
New to the area and I was looking for a yoga studio and found not only a great community of yogis but a whole community of like-minded individuals at Grassroots. They’ve got lots of fun and interesting classes/workshops.
Source: Google
beth harrison
★ 5
Such a dreamy way to start your Sunday!! Brigette is the best!
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Mary Harmon
★ 5
Exceptional class for people who know very little about yoga. It's a stretch/relaxing class that makes me want to crawl in bed afterwards. Emilee is wonderful!
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Carol Kluvers
★ 5
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Rosalyn Mendez
★ 5
I received healing, inspiration and guidance how to continue the meditation path.
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Amanda T
★ 5
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Sherry S.
★ 5
Yukari is an amazing instructor. She doesn’t lead a “traditional” American yoga class. It’s mind-body based in a neuroscientific way. So different, fun, challenging but accessible to nearly every body. She is really fantastic. You can’t help but smile in any of her classes. The other day she lead my **favorite flow of my 30-year yoga career**! Yukari may be my absolute favorite yoga instructor EVER! 💛💛
Pricilla will dish up a solid midday workout with a beautiful smile. Eric will help you sweat all the BS out of you. Tina’s class is more challenging and dynamic but she cues to all abilities. Brigette gives seamlessly clear instructions and offers an amazing array of challenges/adaptive options for every pose we do. Want somethin’ chill and nourishing? Emilee’s restorative sesh is the bomb digitty for that. 🙌🏼💥🙌🏼
This yoga studio is wonderful and welcoming for all abilities. Come join us!
Source: Google
iya bolick
★ 5
I've been to classes with three different teachers, and they have all been great. We're new in town and were made to feel welcome and even valued.
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Tahoe Mountain Goddess
★ 5
GYC classes make me happy and relaxed.
Source: Google
Upskill- Stofko, Sherry (Upskill-Capricorn)
★ 5
This is a wonderful yoga studio that fosters community. The studio is large, inviting, and peaceful. There are a variety of classes, including beginner/easy yoga and hot and dynamic yoga with more advanced queuing. In addition to traditional yoga, there are sound baths, guided walks, meditation, Reiki, drum circles, and group fitness classes. Emilee, the owner, is the loveliest soul, and her charm is felt in everything related to this yoga studio. For a real treat, attend one of Emilee‘s restorative classes. Any body will enjoy one of these sessions.
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Emilee Johnson
★ 5
I, obviously, adore this place! 🥰
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Christina Clontz
★ 5
I love the meditation class with Evelyn. This class is very rewarding and I feel a sense of community and connection. This is my safe haven and I look forward to it ! Thank you for bringing this type of class to Carson City, NV.
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Tina Hines
★ 5
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Jeremy Pugh
★ 5
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Jane Peters
★ 5
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Penny and Jerry Kelley
★ 5
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Marinka Willig
★ 5
I appreciate our Yoga instructors! That is key to a full experience!
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Lisa Passalacqua
★ 5
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Heidi Zahrt
★ 5
I attend this class when I am in town visiting. The teacher is so kind and calm. It feels great to have a guided relaxation and stretching for an hour. The people in the class are very welcoming. My father also enjoys participating in this HotSpot Yoga class. I highly recommend this class.
Source: Google
Shannon Penny
★ 5
First time with hot yoga and I feel so wonderful. I'm so glad I went. I'll be back in a couple days
Source: Google