★ 5

Highly recommend red light therapy! I have always struggled with sleep and inflammation, both of which I have seen a huge improvement in since starting. All the staff are amazing here and it's such a positive community to be a part of!

Source: Google

★ 5

Source: Google

★ 5

My joints seem to not be as painful. Lost 8 pounds and I’m sleeping better!

Source: Google

★ 5

Source: Google

★ 5

I love my experiences at Red Light Method in Reno! The team works so hard to make sure your appointment is suited to your individual needs, and it’s such a welcoming and clean environment. Try the red light - learn about the benefits - you will see a personal difference.

Source: Google

★ 5

I look forward to going to Red light Method every chance I can. The ladies that work there are always so friendly and treat me like family. I fall asleep every time I’m getting the red light. I noticed right away that it has helped with my anxiety, sleep and mood and Im not as sore after working out. I’ve been going for a couple of months now and starting to notice my face and neck are not as wrinkled and my stomach is getting slimmer. They have the power plate, Pilates, dry infrared sauna and the styku to keep track of your progress. Very relaxing atmosphere. It’s such a great price for everything you get. The app is so convenient cause you can schedule and cancel on your phone. I highly recommend Red light.

Source: Google

★ 5

As someone living with chronic pain and early-onset degenerative disc disease, discovering Red Light Method has truly been a blessing. I recently underwent Platelet Rich Plasma (PRP) injections to help manage my back pain, and my doctor recommended following the procedure with red light therapy. The combination of red light, Power Plate, and Pilates at RLM has been an absolute game-changer.

I've always maintained an active lifestyle and a healthy weight, but the pain had become so severe that I had to give up skiing and many other activities I love. From the very beginning at RLM, I noticed a difference. In a short amount of time, my strength and balance improved significantly, and my pain levels have decreased more than I thought possible.

My husband was so impressed by my progress that he decided to join—and he’s now seeing improvements in his joint issues and even his eczema. We both feel like we’re healing from the inside out.

The staff members are absolutely fabulous, and it's a very welcoming atmosphere.

If you’re dealing with chronic pain or simply looking for a holistic approach to health and movement, I can’t recommend Red Light Method highly enough.

Source: Google

★ 5

Very friendly and knowledgeable personnel. The facility is kept very clean. I have been less stressed and more relaxed. Pain level has decreased. Overall feeling of well being now.

Source: Google

★ 5

Such a good vibe and I love the body pauseitiveity and active reach for best lives 🌻🌻🌻🌻

Source: Google

★ 5

Very calming and relaxing. Welcoming friendly environment. Would recommend checking out. Beginner friendly.

Source: Google

★ 5

I've been a member for two weeks. I go 3 times a week. I've found this therapy to be very relaxing and mind calming. For those of you that have squirrels running around in your brain try it! I'm also benefiting in other areas as well. I highly recommend it.

Source: Google

★ 5

What a fantastic workout addition Red Light Method is to our community! In 1 hour, you get contouring , cardio and pilates. As a busy professional, getting all that done in just 1 hour completely resonates with me😁
As an added bonus, the staff is amazingly warm, friendly and happy. They love their jobs & want your experience to be nothing short of a 10.
I highly recommend that you check this wonderful place out.

Source: Google

★ 5

It is an amazing, I have only been 7 sessions in 2 weeks and I feel like a new person. More energy, more flexible . Thank you all so much.

Source: Google

★ 5

I have visited almost everyday for a week and I have to say I'm hooked! The first part of each visit is a relaxing spa like experience. This business is staffed and run by friendly women of all ages, whose job it is to encourage and educate you about the many benefits of red light therapy. The second step is to workout on the vibrating Power Plate. It's a lot of fun to create your own workouts or follow a video to get some cardio. There's an optional infrared sauna if you want some heat so one can detox or release some tension. The last step is the Pilates Reformer machine where one can continue their workout, stretch, or cool down. I'm so thankful I was encouraged by my Pilates teacher to try out Red Light Method. The place has very positive vibes and I love that it is very inclusive of all ages, gender, and body types.

Source: Google

★ 5

Red Light Method has been a true blessing to me. I feel rejuvenated after each session. From the time you walk in the door to the time you leave, the staff makes you feel so welcomed.
I look forward to ending my day with a session at Red Light Method.
After the first week I could begin to feel the positive impact.
Anything that Allison “touches” is going to be beneficial to others.
Come experience it for yourself.

Source: Google

★ 5

I was initially skeptical about the benefits of the Red Light Method and unsure of what it could do for me. Due to heart disease and chronic back pain, I hadn’t been able to exercise properly for years. However, after experiencing multiple sessions, I can confidently say I was wrong to doubt it. I feel like a completely new person.

I’m so grateful that I listened to my wife and embarked on this journey with her. The staff is not only incredibly friendly but also genuinely caring, making every session feel like a first-class experience. Their warmth and professionalism truly set them apart.

I highly recommend Red Light Method to everyone—regardless of your background or physical challenges. It has completely changed my perspective, turning me from a skeptic into a true believer!

Source: Google

★ 5

Love everything about Red Light Method! The treatment is amazing, the power plates and pilates are a great workout. Everything works together perfectly to become a stronger and healthier you. The facility is great. And the staff is helpful and kind. Give Red Light a try!

Source: Google

★ 5

From the minute I walked in the door, until I left, I felt welcome, and well cared for. I can’t wait for my next appointment!

Source: Google