★ 5

Working with Ana these past few weeks has been a great experience! Her PT background is obvious when she’s providing instruction ensuring my body is in proper alignment to get the full benefit of the exercise and avoid injury. She focuses on head to toe engagement when coaching! Feeling stronger under her guidance and look forward to continuing.

Source: Google

★ 5

I've had a great experience at Almae Pilates. Ana is an incredibly knowledgeable and attentive instructor who tailors each session to meet my individual needs. Her supportive approach makes it easy to stay motivated, no matter what level you are at. I highly recommend to anyone interested in trying Pilates!

Source: Google

★ 5

After 25 years of varying use of Pilates off and on, I often picture myself experiencing core strength, a visual vitality affecting my every movement. Recently I have come to know Ana Karina Collins as a vibrant and engaging Brazilian-American woman who knows the human body as few others. She teaches how to move on the reformer - and off - with grace and control. Whether new to Pilates or simply seeking better form or greater strength, Ana Karina guides with both knowledge and wisdom, confidence and geniality, along with the discipline necessary to continue to evolve. She is an outstanding and thoughtful instructor.

Source: Google

★ 5

Ana is anexcellent teacher and trainer. I have benefited greatly from my sessions with her. I have a greater sense of well-being and comfort using my body in every day life. My muscles feel solid and balanced.Ana is thoughtful and tailors the sessions to my needs and any issues I may be having. She is also a terrific person and fun to train with.
Steven L. Ablon M.D..

Source: Google

★ 5

I would highly recommend Almae Pilates to anyone looking for a unique & personalized experience. Ana’s level of expertise in her field is unlike anything I’ve experienced before. She is patient, knowledgeable, and her passion for health and wellness helps motivate you to push yourself forward to achieve your goals.

Source: Google

★ 5

I highly recommend Almae Pilates. Ana is an amazing Pilates instructor. She is very knowledgeable and does a great job customizing exercises to fit your needs. She is easy to talk to and challenges and supports you through your workout. Thanks Ana!

Source: Google

★ 5

Ana is so in tune, patient, and communicative. She’s excellent with pinpointing and perfecting my movement throughout the session to ensure I don’t create any wrong habits. She’s the best instructor I’ve ever had!!!

Source: Google

★ 5

Whether you're advanced or a beginner, I highly recommend Ana for your Pilates practice.

Ana has a way of making pilates fun and meaningful at the same time. Working with her isn't just about the exercises, it's also about self discovery and self growth.

My favorite component of her guidance is the primal movement and education she bring to her instruction. She has a passionate and unique approach, combining her study in Brazil and USA that makes her different than any other pilates instructor I've ever had.

Thank you Ana, for helping me find movement, strength and confidence after an injury. Your encouragement has made a huge difference in my life!

Source: Google

★ 5

Wonderful Pilates studio
Ana is very knowledgeable and supportive as she trains me
Great one on one training
Glad I found her and I highly recommend her

Source: Google

★ 5

I have had a few sessions with Ana so far, and I knew from my first session that I liked Ana right away. Ana has a very warm and welcoming energy that makes you feel comfortable and in good hands. I struggle with overthinking instructions, especially in social settings, as I have a bit of social anxiety. Ana is patient and makes every movement easy to understand, I never feel judged. This allows me to relax and enjoy myself. I look forward to continuing to work with and learn from Ana. I would recommend Almae pilates to everyone.

Source: Google

★ 5

Ana’s attentiveness to her clients and dedication to her craft is incredible. She really pays attention to you as an individual, what your concerns/goals/needs are and tailors the experience to you. She also has a thorough background in physiology and it really shows through.

Source: Google

★ 5

Ana is a brilliant movement instructor, blending a vast repertoire of rehabilitative and strength building circuits, from primal/archetypal postures to Pilates to physiotherapy protocols. You are in exceptional hands!

Source: Google