★ 5

This place is dope as hell! Super welcoming space, awesome owner, and fabulous coaching. The gym itself is a tightly run ship- highly organized and they take good care of their people. We drop on whenever we’re in the area!

Source: Google

★ 5

Source: Google

★ 5

Nicole, the owner, and her staff genuinely care deeply about their gym and community. I have been doing CF for 1 year - still very new to the sport and she made me feel extremely welcome and encouraged throughout my time there. I am very appreciative of the time she takes to explain and work closely with you. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

My first experience with CrossFit was amazing because of this gym! CrossFit Good Energy is an amazing community. The coaches and members make going to the gym easy, fun and sustainable. I have never loved a gym more!

Source: Google

★ 5

My daughter and I love dropping in to this gym! It's super easy to get to, it's very clean, and it has a fun and welcoming community. I've been doing CF for 8 years - and can tell you that the coaches here are great and that the programming is fun and challenging for all abilities. Highly recommend!

Source: Google

★ 5

I have been doing CrossFit for 13 years from a beginner to masters elite level and I can tell you Nicole is a fantastic coach who not only can actually coach she is super fit herself. She cares about her gym and her members and that is obvious from the first class you take. I've had the pleasure of working out with almost all the coaches and they are all good and really nice and supportive. The gym is CLEAN and organized and it has everything you would want in a facility. CLEAN showers are a bonus ! The members are all like family and it's so welcoming. Location is right off the highway super easy to get to. Highly recommend this gym!

Source: Google

★ 5

I have been crossfitting for 12 years and have had the opportunity to visit countless boxes over the years. Nicole (owner) is a knowledgeable coach who has helped me reignite my love for CrossFit after Covid time took my passion out of CF. CFGE is where I get my fill of fitness and social time every day and I am so grateful for it! Highly recommended, 10/10!

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

Have been attending classes at this gym for a few months now. The community is very welcoming and I fit in immediately. Being new to this type of gym I found the foundations introductory classes with 1 on 1 coaching to be very beneficial to make sure I knew all the movements and has helped to set me up for success in meeting my fitness goals. The entire coaching staff has been very personable and doe not hesitate to offer advice to improve my workouts. I’d recommend to anyone wanting to be part of a growing community.

Source: Google

★ 2

My first intro class went great. I went to the second class excited, then I met the owner. Even with her first few comments which were direct and boarder line rude, I joined her gym. Unfortunately, I lacked a clear understanding of what she was requiring of me before attending another class. When I made the mistake of showing up prior to my, "foundation" class, she ignored me when saying good morning to all the other people, then spent 10 minutes giving me "the benefit of the doubt" that I didn't go against her on purpose. She is very passionate about her gym and crossfit. Unfortunately, the way she speaks to you, makes you want to run. She lacks the personal skills to explain membership requirements and guidelines both via email and in person. She is then quick to tell you that you are not a good fit to CrossFit after only two classes because you misunderstood information. This experience was horrible for me. I finally after two years of not working out finally got off the couch, then scolded for 10 minutes about how I can't follow directions and now will not return to that gym. Good Energy lacked the good energy that they are trying to express. At least she returned my introduction fee, which is why I gave this location two stars.

Source: Google

★ 5

Had a great drop in experience! Very friendly, Inclusive enviroment. Gym space is set up nicely, clean facility, even have showers! Coach/Owner, Nicole was very supportive, encouraging. She took the time to understand my fitness goals and current skill level. She coached me through specific drills to help with my bar muscle up progression and offered strategies and cues that truly helped me get through the WOD. I am looking forward to my next visit!

Source: Google