FITLAB Fitness Club Milford

Milford, 191 Elm St, Milford, NH 03055 | β˜… 4.3 (238 Review)

πŸ“ž +1 603-673-0800

Activity

Gym Fitness center

About the Club

FITLAB FITNESS CLUB WAS BORN OUT OF THE IDEA THAT SERIOUS FITNESS CAN BE FUN AND IT IS NOT β€œONE-SIZE-FITS-ALL.”
Founded in 2016 by longtime friends Ted and Chris, who have owned and operated health clubs in New Hampshire for more than 20 years. FITLAB Fitness Club is more than a fitness center. It’s a community-minded place where dedicated professionals will inspire you to achieve all of your health and fitness goals. Experience the most powerful way to transform your body and mind in a fun, challenging and supportive environment, regardless of your athletic history and fitness background. Join our ever expanding family of people committed to a healthier and more balanced lifestyle.

Photos

 FITLAB Fitness Club Milford
 FITLAB Fitness Club Milford
 FITLAB Fitness Club Milford
 FITLAB Fitness Club Milford
 FITLAB Fitness Club Milford
 FITLAB Fitness Club Milford

Leave a Review

Reviews

Jesse Wogan

β˜… 5

Love this club. Cleanliness is immaculate and has a great blend of bodybuilding as well as functional training equipment. I’ve done personal training with Evan and made tremendous progress on my legs, which were always a weak point. Evan was up to date on all certifications and was extremely knowledgeable; he was also just a cool down to earth dude which made him really easy to work and progress with. All other staff were friendly and welcoming. Would highly recommend this club to anyone in the area.

Source: Google

Noah Denis

β˜… 5

Source: Google

Kirti Talreja

β˜… 5

Jason was amazing and explained everything detail about the RAMP program. Highly recommended.

Source: Google

Isaac Pomeroy

β˜… 5

Source: Google

Shame v3

β˜… 1

Place is borderline criminal, refuses to let members cancel their membership then sends debt collectors after them. The gym is tiny and there is hardly any equipment. They charge a β€œcleaning” fee every 3 months on top of your membership fees. Way overpriced to top it all off.

Source: Google

Conor Venuti

β˜… 5

Source: Google

Terri Cathcart

β˜… 5

Much improved, since the new manager. Very clean, very welcoming, and very helpful. Love the red light room and new equipment.

Source: Google

garrett jette

β˜… 5

I love the new matrix equipment they have installed on the main floor. Plenty of options to pick from.

Source: Google

jimcrawford01

β˜… 5

Friendly and Useful!
Luke, the recently appointed Manager of the Milford facility, is very helpful. Keeps it clean and supplied!

Source: Google

Kieran Davey

β˜… 5

Source: Google

chloe longstreet

β˜… 5

I have been so impressed with this gym. I got a trial membership and every step of the way I was waiting for the sleazy sales pitch that a lot of gyms offer with their free trials but it never came. Everyone who works here (I've been to this location and Nashua) has been awesome. Overall, the environment has felt so warm and welcoming. I'm not in the best of shape due to a back injury, but I haven't felt like anyone was judging me for it at all. I wish they had a spin bike in Milford so I didn't have to go to Nashua for it, but there is plenty of other equipment. I haven't been during what I imagine is their busiest time, so I don't know if it's hard to access certain equipment then, but when I go, there is always plenty of open equipment. I also had a session with a personal trainer, and again, no sleazy sales pitch. Just an open conversation about my health goals and an awesome workout. I'm excited to be continuing my membership and I can't say enough good things.

Source: Google

joseph Arenstein

β˜… 4

Decent gym, with very friendly staff. Only down side is some of their equipment is a bit old/worn and a little limited, otherwise no complaints.

Source: Google

Charles Georgoulakos

β˜… 5

Source: Google

M H

β˜… 5

Gym looks nice and clean and Kenny is awesome and answered all my questions

Source: Google

Craig Russell

β˜… 5

Kenny was fantastic to work with when I had an issue with my membership. Thank you for the quick response and resolution!

Source: Google

Timothy Foster

β˜… 5

Kenny, the manager, and his staff were an amazing help

Source: Google

Amber Douglas

β˜… 5

Source: Google

Sonya Anderson

β˜… 5

Source: Google

Caleb Gannon

β˜… 5

Source: Google

Luke Ledger

β˜… 5

Source: Google

Matthew Witherow

β˜… 5

Source: Google

Joseph Ibarra

β˜… 5

Source: Google

James Mahony

β˜… 5

Source: Google

Evan C

β˜… 5

Source: Google

Scott E

β˜… 5

Source: Google

Louis Fowler

β˜… 5

Love the 24-hour option

Source: Google

rourke mcvicker

β˜… 5

Great spot

Source: Google

lil_groot _24

β˜… 5

Source: Google

Isaac

β˜… 5

Amazing service πŸ‘

Source: Google

Niiyx W.

β˜… 5

Great experience with good machines and an amazing community

Source: Google

Grant Walsh

β˜… 5

This gym puts customers and community first- run by true professionals and has great weightlifting equipment. Definitely the best in the area.

Source: Google

Kimberly Dillberg

β˜… 5

Source: Google

Hailey D

β˜… 5

Source: Google

Zee Bee

β˜… 1

AVOID THIS SCAM AT ALL COSTS! Horrible predatory business practices!

I signed up over the phone but was unknowingly signed up for a year long contract that cost me nearly $1000 by the time I was able to cancel it.

Manager was not present in person at the club to discuss this problem with. Employee told me they left a message with the manager but I was never gotten back to. I went for one single workout in the gym and it cost me nearly $1000

Source: Google

chris oriley

β˜… 5

Great place!

Source: Google

Derrick Zelonis

β˜… 5

Milford fitlab is the cleanest gym manager is so nice there.

Source: Google

Jenn Griffin

β˜… 4

I went to sign up today, I say to the young lady I wanted the 24 hour pass. Signs me up only to find out after the fact it was not the 24 hour pass. For that it's 60 bucks... Didn't say anything about it. When I went in for the tour, I was quoted 50 for the 24 hour pass. Ridiculous!!! Edit to my problem: I called the next day and spoke to Kenny, who information me that the young lady I spoke with was mistaken. It was cleared up and that was why I changed my review.

Source: Google

Nick F.

β˜… 4

Source: Google

Douglas

β˜… 3

Source: Google

J Holmes

β˜… 5

Used this gym temporarily while on a work contract. Facility had all of the equipment I like to use, ample amount of free weights and barbells, kettlebells, a deadlift/Olympic lifting platform, rowing machines, assault air bikes. Kenny at the front desk was especially helpful and accommodating for my temporary use. Would recommend this gym to all types of fitness levels!

Source: Google

Andy Mercier

β˜… 4

Recently relocated from Manchester to be closer to work and I live and work within 10 minutes of this location so it was an easy choice of me wanting to join this gym.

Overall they have a good variety of equipment for different muscle groups and the membership cost is bit on the higher end especially due to what I state below but still reasonable.

It could easily be a 5 star rating but until they replace some of the really worn down equipment or even restore it then 4 stars is all I will give. I do know that some new treadmills are coming in so hopefully this is a sign of a continued pattern.

The manager is great and down to earth as well as an employee that mainly works weekends but I can't recall their names so I will update this review once I do.

Source: Google

Kevin Donahue

β˜… 1

Wont stop calling me asking me to renew with robo-calls, keep getting calls as late as 8 PM. For the love of god, leave me alone.

I've called this location and they say they cant do anything for me. STOP CALLING ME. I GET 5 VOICEMAILS BACK TO BACK FROM YOUR ROBO CALLING. ITS DRIVING ME INSANE, PLEASE LEAVE ME ALONE.

Source: Google

Christine LaCroix

β˜… 5

I received a call back from, Kenny French to address my concerns regarding access and availability
As usual he was extremely helpful.
Thank you for your help!😊

Source: Google

Craig mccullough

β˜… 5

I always come back to this gym when I’m in town. It’s well laid out with solid equipment. I am competitive bodybuilding and this gym would be great for anyone interested in getting fit. The members all demonstrate proper form that a newbie could learn from. People respect proper gym etiquette and don’t hog machines. I’d recommend to anyone looking for a good well-rounded gym.

Source: Google

Andie Kleider

β˜… 5

This gym is so nice and has all of the things I need! The workers are awesome and very helpful.

Source: Google

ArcticCat 4x41090

β˜… 5

Great place.

Source: Google

Evan Wandrey

β˜… 5

Source: Google

Fashvia Team

β˜… 5

What an amazing crew and atmosphere! Kenny really went out of his way to guide me as a newbie and made it a very comfortable experience! Thank you!

Source: Google

Figgy Make Up Master

β˜… 5

Source: Google

Kenny French

β˜… 5

Source: Google

Sophia Pessia

β˜… 5

The facility has a great atmosphere, lots of equipment, clean and great staff!

Source: Google

Noah Denis

β˜… 5

This place is litterally heaven .

Source: Google

Brandon Lyle

β˜… 5

Source: Google

Becca Mincieli

β˜… 5

Friendly staff and great facilities!

Source: Google

Hows This Werk

β˜… 1

They DOUBLED their rates overnight and offer nothing more in return. It’s still the same, extremely dirty gym. Staff is great, trainers seem confused.
Owners and management missed a couple economy classes in high school if they think this gym is worth almost $400 a year minimum if you include the yearly maintenance fee.

People gladly paid the low price because that’s all it was worth. Incompetence and greed will bury this company.
Moved on to a new gym and got way better results because the atmosphere is healthier.

Update to owner. Typical one year response time. Good job as always. Why would you assume I was not a member? You think anyone reading my detailed, honest review believes your unintelligent response. I stopped going there for the obvious reasons as I mentioned. After all my honesty I get a generic, low iq response. Like I said, typical.

Literally don’t deserve one star.

Source: Google

h h

β˜… 5

I have been a member for over 10 years since it was Golds Gym by the same owners. I have always loved this place. Great atmosphere and the staff is so kind and accommodating.

Source: Google

Robbie bunce

β˜… 5

I love this gym! It's always clean and there are spray bottles with paper towels and disinfectant to wipe down the machines once your done at that station!! Guys at the front counter are incredible very welcoming and helpful

Source: Google

Anita Smith

β˜… 5

Source: Google

Torre Marks

β˜… 5

It's all that

Source: Google

Ryan Sullivan

β˜… 5

Source: Google

Sawyer Trask

β˜… 5

Very nice and welcoming service. Professional and understanding staff who will help in any way possible!

Source: Google

Zack Horton

β˜… 5

Source: Google

Victoria Austin

β˜… 1

Basically a sweaty closet.

Source: Google

Martin Higgins

β˜… 5

Excellent gym!

Source: Google

ODurant55

β˜… 5

Source: Google

Sam Smiley (savage_sam123)

β˜… 5

Source: Google

Morgan MacLaren

β˜… 5

Source: Google

ava rondeau

β˜… 5

Source: Google

M Gir

β˜… 5

There was a mix up with my membership, so I went in and Kenny was super awesome and able to fix the issue! Very professional

Source: Google

Philip Dodge

β˜… 5

Great place to work out

Source: Google

A Krug

β˜… 5

Source: Google

Travis Rolon

β˜… 5

Source: Google

Ryan Camirand

β˜… 5

Great gym and environment. Super professional and knowledgeable trainers.

Source: Google

Michele Chappell

β˜… 5

Great facility! Clean, friendly staff, tons of equipment... what more could you ask for! Highly recommend joining here!

Source: Google

Cade Cloutier

β˜… 5

Source: Google

Charlotte Bailey

β˜… 5

Source: Google

Chase Patton

β˜… 5

Source: Google

Greezyduck

β˜… 5

Source: Google

Caitlin Bingham

β˜… 5

Source: Google

Darrick Tilton

β˜… 4

Source: Google

Cheryl D

β˜… 5

Source: Google

Adam York

β˜… 5

Source: Google

Jonathan Petit

β˜… 5

Source: Google

Emma Skelly

β˜… 5

Source: Google

Clinton Holcomb

β˜… 5

Source: Google

Xav Defeo

β˜… 5

Source: Google

DugsBunny87 TTV

β˜… 5

Source: Google

Alanys Rodriguez

β˜… 4

Great gym. Well equipped, clean and a comfortable environment. The one down side that I can think of is the sauna, it doesn’t get very hot form the times I’ve tried it but other than that, It’s a really great spot to work out.

Source: Google

zoe sevigny

β˜… 5

Source: Google

Devan O’Brien

β˜… 5

I love this gym it has everything i need and then some. Def recommend to anyone starting out!!

Source: Google

Samuel Boissonnault

β˜… 5

Source: Google

Daniel Latini

β˜… 5

I originally rated a 4 but have since changed my tune. The facility is clean and in the process of upgrading the locker room etcetera. I hope this is a continuing trend. I am usually there during off hours so not sure about trainers. My wife goes here and uses the trainers and has nothing but praise about them. It's a good mix of modern equipment mixed with standard barbells and dumbbells. I would highly recommend!

Source: Google

Peter Fairfield

β˜… 5

The environment here is phenomenal, everyone is nice and there is no judgement of negativity in here. I feel at home when I'm lifting and coming here is one of the best decisions I've ever made

Source: Google

Molly Rajaniemi

β˜… 5

Source: Google

Steven Del-Bosque

β˜… 3

Really awkward layout, only three benches for strength workout, you will find yourself constantly weaving ur body to get around stuff.

The down light at the weights is pretty bad as well.

Source: Google

David Westfall

β˜… 1

Source: Google

Stephanie McKenna

β˜… 5

This is one of my favorite gyms. There are machines and areas for any type of workout. There are assisted machines, cable machines, and a big open turf area with several open racks. The staff is very friendly and welcoming. Highly recommend if you're in the area looking for a gym!

Source: Google

Harrison Frank

β˜… 5

Gym is well equipped and offers diverse exercise equipment. The manager Kenny was extremely helpful and welcoming to myself as a nonmember. I really felt like I could just focus on my workout without any distractions or negative personalities to deal with.

Source: Google

Victory Phillips

β˜… 5

Amazing experience, super clean and amazing staff, thank you Alex!

Source: Google

Andy Browsky

β˜… 5

Front desk worker Alex was kind and welcoming this morning early on a Saturday. This place has all you want and need!

Source: Google

Joey Muller

β˜… 5

Source: Google

Zachary Ruth

β˜… 5

THE NEW MANAGER IS AN ABSOLUTE PEOPLE PERSON!! Let me start this by saying that I don’t expect special treatment for being in the military at all. However, I always appreciate the support. I am currently stationed at Fort Bragg, NC. I visit home as often as I can. I came into Fitlab Milford just trying to workout for the week to stay active on my leave. I asked about a week pass for my visit. I mentioned I’m military just visiting for a week and without hesitation he waived my fee and allowed me to use the facility for my leave. I don’t expect this type of courtesy all the time, but that was a breath of fresh air from a genuine person who cares about helping others. Much Appreciated Kenny at Milford Fitlab!

Source: Google

Mason Dunn

β˜… 4

Nice people. No frills.

Source: Google

Art Benaca

β˜… 5

The place was very clean. It was a relax atmosphere, and I had really great service from this gentleman by the name of Kenny. It was my very first time at this gym, and he answered any questions that I had. Very professional, thus I highly recommend FitLab.

Source: Google

Stephanie Latini

β˜… 5

Source: Google

Emanuel Mendez

β˜… 5

I've done my absolute best to motivate myself to pursue a healthier lifestyle rather than constantly sitting on the couch each day. Through every attempt that I made for myself, I've never seem to successfully drive myself to take the first step towards the goals I've long to achieve. That is until I became a member for FITLAB. I've been a part of this gym for about, I want to say, a little over a couple months now (my memory is terrible). I was welcomed with open arms, enthusiasm, and great customer service. The gentleman who signed me up casually guided me through prices and what I'd expect for my payment plan. After going through everything, I asked about hiring a personal trainer because my level of motivating myself isn't up to par. He offered me 2 people who would meet my expectations of wanting to build my stamina back again. Build my strength level to where I feel would be comfortable for me. But most of all, motivate me to reach my goals. The first gentleman was very nice. His focus was on dead lifts and a few other techniques. Unfortunately I didn't go with him. Then there was the second guy, Bryan. A laid back guy, who would look as though he has an attitude when you first meet him. But looks are definitely deceiving because he is the most down to earth guy you'll meet. Very patient, understanding of your potential, and extremely motivating. What drove me to stick with him was how attentive he is with me as his patient, person, whatever I'd be called to a personal trainer. I started working out 1 day a week and Bryan encouraged me to bump up to 2 days. The days I missed my sessions, he would be right there before the week ends, texting to see if I would be up for sessions the following week. I've never felt so motivated in my life until I met Bryan that I felt eager to push myself further and tack on 3 day sessions a week. Because of him, I feel as though my goals will be met before the year ends!
On a more business side of things, the price for a personal trainer at FITLAB is not as expensive as I thought. As long as you budget yourself and feel up to the challenge of having a personal trainer push your limits. I'd definitely sign up and become a member at this FITLAB! Thank you Bryan for all the hardwork, dedication, and all around customer service you provide!

Source: Google

James Paul LaGraff

β˜… 5

Amazing location with plenty of equipment. Kenny is the man! A+ employee.

Source: Google

Shane Partridge

β˜… 4

Source: Google

cheyenne french

β˜… 5

Source: Google

Jake Morse

β˜… 5

Source: Google

Sejla Terzi

β˜… 5

Source: Google

Christina Jacobs

β˜… 5

Source: Google

Aaron Morrow

β˜… 5

Fitlab Milford, NH location is very professional in every aspect, especially adjusting to all the COVID-19 procedures put out by the State of New Hampshire. The staff is very helpful in answering any questions. Wonderful gym environment. Definitely recommend!

Source: Google

Koti Cool

β˜… 5

My home away from home!!!!

Source: Google

Kyle Swenson

β˜… 5

Awesome gym! Really great even better than the one in the marines I went too.

Source: Google

Naomi V-H

β˜… 5

The managers and owners are very helpful in signing up or canceling a membership. The gym is always so clean and the equipment is all new and easy to use. The layout is amazing and every member is motivated and happy to be there! My family is moving so I had to cancel but I will miss this gym very much and I want to thank Eric for his help and commutation!

Source: Google

Kevin McClure

β˜… 5

Source: Google

Xzaver McDaniel

β˜… 5

Source: Google

Michelle Raymond

β˜… 3

Source: Google

Emily

β˜… 5

Love the milford club! Gym is clean and staff is wonderful! Can’t say enough good things about the morning crew in Milford! Especially Emily who always greats us with a smile!

Source: Google

Andrew Vollaro

β˜… 5

Lab in Manchester has been nothing but accommodating during this pandemic. Staff is top notch at making sure cleanliness is a priority with numerous stations to sanitize before and after use.

Source: Google

kaleigh duguie

β˜… 5

I go to fitlab in Manchester primarily but utilize the Milford gym as well. The gym itself is always in great condition, the staff is super helpful, and the equipment clean! The manager Eric is always ready to help each and every person, as well as during all this craziness, he is doing EVERYTHING he can to help get us back in the gym SAFELY! Thank you fitlab!!!!

Source: Google

Barbra Tortorelli

β˜… 5

Source: Google

Cheryl Beers

β˜… 5

All gyms have equipment, but the staff here is fun, caring and knowledgeable. They make the place great

Source: Google

Palmera Szelest

β˜… 5

Source: Google

Boss Production

β˜… 5

Source: Google

Dawn Stryker

β˜… 4

Source: Google

ty costain

β˜… 5

Source: Google

Daniel Ziarnik-Case

β˜… 5

Source: Google

Chris Perry

β˜… 1

Never visited but the owner has some marketing guy constantly calling other businesses trying to charge them hundreds a month for in club advertising. Another pure money grab. Plus I've friends who have their stuff stolen by outsiders.

Source: Google

bill clark

β˜… 5

Folks are friendly and nice, place is kept SPOTLESS! So clean! They have the best group of my machines I know of!!

Source: Google

Tom Burnett

β˜… 2

Cleaning in this site is an issue

Source: Google

J Grillo

β˜… 5

Great gym for the price, small but has everything you need to get in a good workout. Staff is always helpful and friendly. Regulars are all nice as well.

Source: Google

Jesse Rose

β˜… 5

Source: Google

Sharon Dupont

β˜… 5

I am enjoying my Friday morning dynamic core class with Adam, so much so that a group of us have requested adding more classes with him. He’s extremely knowledgeable and every class offers a new challenge.

Source: Google

Jeannie N

β˜… 5

Great gym. Lots of amenities. & helpful staff.

Source: Google

aline gandolfi

β˜… 5

Lov it

Source: Google

Erin Arias

β˜… 5

I’ve been satisfied overall with my gym membership but the real reason I go here is for the daycare! I need a gym with a daycare and Lauren does an excellent job managing the daycare and caring for the kids. She’s always patient and kind, even when there are numerous children there. She’s professional and respectful to parents and her coworkers. If you’re looking for a safe place to bring your kids while you workout, the Fitlab in Milford is for you!

Source: Google

Lauren Gerniglia

β˜… 5

Love this gym. The staff is always friendly and happy! Eric does a great job being accommodating and trying to keep all members happy! Love all the new areas going in too! Trainers are well educated and fantastic!

I have to give most of my appreciation to Lauren in the daycare, however! She is SO awesome with all the kids, never stressed/always smiling and welcoming. I think having a place your kids feel comfortable and like to go to when you work out is HUGE as a parent. My kids fear going to the other locations, but In Milford, with Lauren, they love it! She is amazing! I don’t know how she does it’s It with so many kids at any given time, but she does :)

Source: Google

Mark Fairfield

β˜… 5

Excellent customer service

Source: Google

CAROLYN HANDY

β˜… 5

I have been working out with Sue Ann Seymour for the past 3 years and am more than pleased. With her help I have managed to lose about 10 more pounds and my balance has improved significantly. I have had trouble with my knees (Patella specifically)and with her help I have strengthened my quads and almost got rid of the knee pain. She works very hard to vary my workouts so that we never seem to do the same routine twice. Her use of auxiliary apparatus (TRX, Balance Board, ropes, etc) helps keep the workouts interesting and fresh. She keeps a record of every work out and routinely checks it to make sure we vary the routine. I have worked my way up to 2 hours per week with Sue.

Source: Google

Stephanie

β˜… 5

Great gym! Highly recommend.

Source: Google

Adam

β˜… 5

Great experience. Rarely do I post reviews, but I felt inclined to write one on this case. I’ve been to this gym numerous times and the staff is incredibly friendly every time and the bathrooms are always clean. Highly recommend this gym.

Source: Google

Harold Gill

β˜… 4

Source: Google

Pettey

β˜… 5

As a member since it used to be Golds Gym, and now FitLab. FitLab does a great job taking care of its members. The ABC financial is a joke, but after talking to the Milford Corporate office and working with Ryan Levine. I found myself greatly appreciated and being able to talk to a real person for my local gym needs for my account it made the world's difference.

Keep up the great customer service!!

Source: Google

Adam Guy

β˜… 5

Great physical training staff that work with you personally or in classes.

Source: Google

Eric Jensen

β˜… 5

Source: Google

B

β˜… 4

Good location. There isn't any equipment that I need and didn't see. Only three complaints. First, they play their own music, which baffles me as everyone brings their own earphones. Secondly, they close a bit earlier than I'd prefer. Lastly, it's frequently warmer than I would like, even when I'm not doing cardio.

Source: Google

Alan Greenberg

β˜… 5

Awesome facility, great staff, great equipment, always clean. Good for all levels of fitness from beginner to fitness enthusiast/competitors. The owners Ted Eric great people too. Highly recommend this facility, and the other one's in the New England area as well.

Source: Google

Tammy Roy

β˜… 5

Early mornings seem to be best. Not too many people.

Source: Google

Dave Hoagland Sr

β˜… 5

Source: Google

Laura Vaillancourt

β˜… 4

I have now completed the 6week challenge in the Milford Fitlab and have to say I am surprised with the way it turned out. At first I was very hesitant, but as the weeks went on; It became better and I became more confident. Alan was my personal trainer and I would highly recommend him!! He is so knowledgeable, friendly, and always available to answer questions I had. The meal plan was fairly easy to follow. The classes were a challenge, but hey that’s what we are here for!! After each week I could feel my improvements. My strength, my endurance, my recovery time, and overall knowledge of my own health was significantly improved. I now feel like I can successfully do this on my own for an endless amount of time!! The facility is also very clean and other staff was very friendly. Please check out Fitlab Milford to experience the lifestyle for yourself :)

Source: Google

Bob Ditzel

β˜… 4

I have belonged to gyms in this area for the past 30 or so years, so not

new to this rodeo. I have utilized the skills of personal trainers attended a

variety of classes which include spin, zumba, body pump, just to mention a few.

I have been active my entire life whether it was tennis, swimming, gymnastics or skiing.

TheFitLabFT 6 week challenge was for me a very positive experience. I particularly

enjoyed the group workouts as they challenged and pushed me to limits I might not

have done on my own. It allowed me to change my daily routine and give me other

cardio strength concepts that I do not undertake on my own. I enjoyed meeting new

people and working out our difficult situations together.

The meal plan was a good idea for me as it helped jump start

my metabolism which helped in weight loss. Although I will not continue eating

100% to this plan I will embrace some changes to my diet. I do have a goal for

weight loss that I plan to meet within the next 6 months so embracing some dietary

changes will help to achieve this goal.

The trainers were all exceptional and enjoyed working with all of them.

I would like to see a couple of changes:
β€’ Coaches should be on site and more accessible to their clients.
β€’ Add classes for stretching as this is as important to a workout as are the exercises
β€’ Cost is going to be a show stopper so add a cafeteria style platform such as buy a package of 40, 80 or 120. Another thought is sell by the month. Sell packages of 12 group classes and 4 personal.

I would recommend the 6 week challenge for anyone looking for a change to their daily routine….

Source: Google

Kara Swedlow

β˜… 4

I am near the end of participating in a 6 week fitlabft challenge. I entered the challenge not sure what to think. The challenge is set up as a combination of a food plan, with accountability, group exercise ft classes and a weekly semi-private training session. I have found the classes to be challenging, but a great workout every time. The people who take the classes are always incredibly supportive of each other, and it has been great to have that support. After the first class, I wasn't sure I'd make it through, and for that I am thankful that I had signed on for the challenge, because it encouraged me to keep going. In the almost 6 weeks since, though the classes are still challenging, I feel like I have made some progress and look forward to the next class. I have worked with Nathaniel for my training sessions, and he has shown me many new ways to work on improving my flexibility and range of motion- areas on which I wanted to focus. The challenge program is new to the Milford branch, so there are still some things to improve on in the accountability section as well as communication, but I have found the staff to be open to my feedback and interested in how to make the program better. Overall, I have definitely positively benefited from the program!

Source: Google

Lindsay Moss

β˜… 5

good gym! the staff is extremely respectful and knowledgeable. Would recommend Alan for a personal trainer, he's awesome. My one suggestion, use hand towels instead of paper towels for cleaning the machines because it's more earth friendly.

Source: Google

Lauran Higgins

β˜… 4

Just stopped by to check it out as I am looking for a gym. The staff are friendly and knowledgeable, answering all of my questions. Even taking the time to write down hours and pricing to include current specials. The facilities were clean. The equipment looking new.

Source: Google

Enkiduel

β˜… 4

Nice place, plenty of space, equipment is well maintained. Only give it 4 stars because I work evenings and they could use a few more weekday morning classes. I miss Monday morning Body Pump.

Source: Google

Benjamin Sherman

β˜… 5

No better time or place to get in shape

Source: Google

Gregory Kleiner

β˜… 5

Great experience. Friendly staff, clean facility. Very upfront and transparent with their membership rates and a no pressure attitude. I was scared to join a gym again because I've always heard horror stories but working with Eric eased those fears and I was glad I joined. I'd still be a member if my work didn't relocate me out of the area.

I highly recommend FitLab Milford. Such a wonderful gym for the town.

Source: Google

King Jax

β˜… 5

I went to the Manchester branch earlier today and decided to swing through the Milford location too since I was in the area. Big difference but equally awesome. Its a little calmer here but I'm told milford is a smaller town compared to Manchester. I'm new to NH. The crew that works here are very friendly. I spent about 10 minutes at the desk chatting about NH and I feel like we're friends now haha. This one is a bit further from my home than the Manchester location but I look forward to coming back again.

Source: Google

Jon Wolfe

β˜… 5

Been a member for a year. Tried other alternatives previously, but came back because of the value and updated equipment. Scheduling with trainer Bryan Vrooman has kept me motivated to stay on track.

Source: Google

Thomas Ward

β˜… 2

I would advise to stay away from this gym. My friend Elliot cancelled his membership this May after moving, and then received threatening calls from a debt collector. I saw the confirmation of cancellation in May and email correspondence with Ted, the president of Fitlab refusing to provide any information regarding his claim of owed money and was threatening to take legal action.

*Response*

Ted, I read the entire interaction and saw the email he wrote cancelling his account with a 30 day notice. You refused to answer his questions and continuously threatened him with legal action. You are in the wrong and you refuse to acknowledge it.

Source: Google

Jenny Lussier

β˜… 5

Friendly staff and personnel! I've been working with personal trainer Bryan Vrooman, CSCS, for seven months now and Bryan (and the results!) have been great.

Source: Google

Chris Sharp

β˜… 5

Source: Google

Sean Hamblett

β˜… 4

Source: Google

Heidi Danas

β˜… 4

I’ve been a member at Fitlab Milford for over a year. No other gym can beat the price. Very affordable , close to home, and the personnel are friendly and the turnover is low.
Brian Vrooman is my personal trainer. His workouts are customized to my level of fitness. I am able to maximize my results with time efficient workouts.

Source: Google

Jacob T

β˜… 1

Looks like the owner spends all day on the computer arguing with people because he is insecure about his terrible gym. I bet you won't let this comment go... :)

Source: Google

Tiffany Brown

β˜… 5

Immediately after posting my initial review I was called by Eric Reid who I believe is now co-owner if I understood correctly. He paid the money directly to me via the app β€œCash” today that had been wrongfully deducted from my account. I believe he did this out of his own pocket which is sincerely going above and beyond for his customers. If ever there is an accidental error or concern I would suggest just going straight to Eric and he will resolve the issue on the spot. Thanks for instantly alleviating this on going headache I appreciate it more than you know!

Source: Google

Elliot Gordon

β˜… 1

Continuously charged me without authorization while I was at college, tried to cancel my account over the phone they wouldn’t let me. I finally cancelled my account and then got a call from a debt collector 6 months later...

Source: Google

Brendan McCann

β˜… 5

Solid choice for your standard gym. Easy parking, decent workout space, enough machines, free weights, safe locker rooms, plus a studio space with classes included. A good company.

Source: Google

Jon Tudisca

β˜… 1

Terrible daycare. Creepy people love this place.

Source: Google

limary lore

β˜… 5

Source: Google

CinMano1972

β˜… 1

Source: Google

Robert Sullivan

β˜… 1

My wife signed up for a personal trainer, as they said they were available on Saturdays, one of the only days she would be able to go. After about a month or so she they told her that personal trainers would no longer be available on Saturdays, so here we are paying 160 a month for no service. They were "kind" enough to defer the payments, as she became pregnant and needed the extra money. Can't wait to cancel this, also inquiring about ending the membership has been nothing but loops, called to see, they said she needed to come in, went in, and made her call a number. Don't trust them, just after your money.

Source: Google

Make Homer something, something

β˜… 5

Love this gym. Really nice folks here

Source: Google

Ashley Connolly

β˜… 5

This gym is incredible always impeccably clean the staff is friendly and whenever equipment does go down it’s repaired quickly highly recommend

Source: Google

Dan Dan

β˜… 4

Source: Google

Matthew Case

β˜… 4

Great place to work out! Staff is friendly and helpful. Personal trainers are knowledgeable and experienced. Workouts have always been we'll adjust to be callenging based on fitness level and goals. Building itself could use some updating. Equipment could use some updating as well but everything is functional. I also wish they would expand the gym.

Source: Google

SilentShot1217

β˜… 5

Source: Google

Harley Poutre

β˜… 5

My favorite place to work out. Good tanning booths too.

Source: Google

Lovely Lovey

β˜… 1

Source: Google

JOEY SERINO

β˜… 5

Great Staff, Clean Club, Best Equipment!!!
LOSE THE FLAB and join FITLAB
TODAY!!!

Source: Google

Jennifer Chandler

β˜… 1

I am very dissatisfied with FitLab in Milford, New Hampshire. I signed up for a corporate membership for $25.00/month and later found out that they were charging me $34.95/month. Then a few days later, I asked about putting my significant other under my corporate membership. They informed me that they could do this at no extra charge. At some point, they asked my significant other to sign up for a free 30-day trial membership. I do not understand the reason they would need to do this when he was already under my corporate membership at no charge. Then we started receiving phone calls from a very rude individual from a collection agency on the behalf of FitLab in Milford and my significant other received a letter from a law firm representing FitLab in Milford in regards to his delinquent membership account with FitLab in Milford. Then I was contacted by a representative from ABC Financial on behalf of FitLab in Milford regarding my automatic payments being declined. I informed the ABC Financial representative over the telephone that I wanted to cancel my membership and the reasons for canceling my membership. The ABC Financial Representative informed me that I would have to request to cancel my membership in writing which I did two (2) times via email. I also called FitLab Customer Relations to file a verbal complaint over the telephone. The individual from Fitlab Customer Relations informed me that he would investigate the matter further and return my telephone call. I never heard back from Customer Relations. Recently, I received another threatening and harassing email from ABC Financial in regards to my delinquent membership with FitLab in Milford. Again, I responded to the email requesting to cancel my FitLab membership. As I was going through my email messages, I received an email from FitLab Customer Relations, as well as a telephone call from the FitLab Regional Manager. I requested not to be further contacted by FitLab, Customer Relations, ABC Financial and/or any individual/business on the behalf of FitLab. As far as I am concerned, Fitlab is a deceitful and dishonest business entity and I will not recommend anyone to FitLab. If I am further contacted/harassed by FitLab or any representative of FitLab, I will contact the NH Attorney General's Office, the Better Business Bureau, Veteran Service Organizations since I am a Disabled American Veteran and my Congressional office to resolve this matter.

Source: Google

Don and Nancy Rankin

β˜… 3

There is plenty of equipment but some has needed repair for a while and not much gets done. Same thing in the locker room.

Source: Google

David Boudreau

β˜… 5

Great facilities

Source: Google

Kelsey Goodridge

β˜… 5

Source: Google

bryan vrooman

β˜… 5

Source: Google

Sean Given

β˜… 5

Source: Google

Kathleen Hawkes

β˜… 4

Good

Source: Google

Quality Cycle Works. G

β˜… 1

It's still available Gold's gym . They just changed the name.

Source: Google

michelle bragdon

β˜… 4

Nice staff and clean

Source: Google

Larry Baker

β˜… 4

Thanks Johnnie and the rest of the staff for always being friendly and knowledgeable

Source: Google

Manuel F. DΓ­az

β˜… 5

Source: Google

Sarah Fletcher

β˜… 3

Source: Google

Selena Alger

β˜… 2

Weight machines dissappear or are broken down. Bathrooms are clean. Staff are pleasant.

Source: Google

Jeff Curtis

β˜… 4

Source: Google

Nicholas Tello

β˜… 3

People are nice. Equipment is up to date however 1 or 2 machines in need of repair. Great local gum.

Source: Google

Tim Merlino

β˜… 1

My wife went there for a trial membership. They asked her for all of her information and gave her a free 30 day trial. She went there a few hours later and told them it wasn't for her and that she wanted to remove her application. 3 individuals including the manager tried to convince her/ force her to stay on. One even insulted her and told her she would never lose weight without them. After all that, they agreed to cancel it. 5 months later, we are still denying charges and jumping through hoops to have them stop charging. Apparently the process is more complex than the space program and call have to be made to answering machines until someone responds. Absolutely ridiculous process. A circus run by clowns.

Source: Google

Ryan Simard

β˜… 2

nice gym, good facilities, but be very careful to read the contract they have you sign. They'll tell you your contract ends in a year but what they forget to tell you is they'll continue charging you the same amount monthly even if you dont use the gym after the contract ends. Now im out $80 and according to their contract thats fine

Source: Google

SHANNON Escamilla

β˜… 1

Source: Google